FRENCH FITNESS FF-DSCC User manual

FF-DSCC
FRENCH FITNESS DSCC DUAL STACK
CABLE CROSS
ASSEMBLY MANUAL

FEATURES
Extension arm offers 150º vertical adjustments and 165º horizontal adjustments.
Designed for functional, speed and ballistic training, and is accessible for
wheelchairs, rehab equipment, workout benches and stability balls.
Ball bearing swivel pulleys, increase fluidity and cable response for more
effective sport specific training.
Independent movement for bilateral and unilateral training.
Hydraulically supported arms for safe and easy adjustments.
TECH SPECS
Weight Plate Increments: 10 lbs (16 Weight Plates per side)
Cable Ratio: 2:1
Weight Stacks: 160 lbs per Side (320 lbs total)Weight: 739 lb (335 kg)
Width: 72" at feet (With arms folded), 133" (with arms fully extended)
Height: 73.6" (Base & Height w/Arms Folded), 90" (with arms fully extended)
Dimensions (L x W x H): 133 in x 43 in x 90 in (3380 mm x 1080 mm x 2270 mm)
WARRANTY
10 Years Part, 1 Year Labor (Commercial)

3
TABLE OF CONTENTS
WARNING ....................................................................................................4
PARTS LIST ....................................................................................................5
EQUIPMENT SCHEMATIC .............................................................................7
INSTALLATION STEPS .................................................................................8
EXPLODED DIAGRAM ................................................................................11

4
Please read the following important notes carefully before using this series of
equipment to avoid personal injury and property damage.
1. Read the manual carefully before use, install and use the equipment according to
the relevant instructions on the manual.
2. Make sure that trainers fully understand the safety warnings and precautions on
the equipment before use.
3. Do not wear loose clothes when using equipment. Wear trainers when training.
4. Check the trainer carefully before using the equipment. If there is damage, please
do not use it and do not try to use it. The machine has been repaired, please inform
the after-sale service to repair it as soon as possible.
5. Make sure that the counterweight bolt is fully inserted before use. Do not use the
counterweight bolt provided by other manufacturer to avoid injury
6.The equipment should be placed indoors and make sure that the ground is flat and
there is enough space around the equipment for trainers use the machine freely.
7.Check the cables before use to make sure they are on the pulley and pay attention
to the ends of the cables.
8. When using the equipment, only its own or the manufacturer provides the
counterweight device. No other form of counterweight is allowed device to increase
the counterweight of equipment.
9. Children and pets are not allowed near the trainer when using the equipment.
10. If dizziness or physical pain occurs during training, the trainer should immediately
stop exercise and consult a doctor.
11. The equipment shall be used in places where access and management have
been clearly specified by the owner and shall be in a supervised clause
Use under parts.
Please consult your doctor and fitness expert before use. Please read all the
instructions before use. The factory will not be responsible for any personal injury or
property loss caused by incorrect use of this product.

5
NO
Name
Specification
Qty
1
Main Frame
1
2
Right bracket
1
3
Left bracket
1
4
Auxiliary training rack
1
5
Guide rod fixing plate
2
6
Front guard assembly
1
7
Rear guard assembly
1
8
Guide rod
4
9
Left counterweight iron frame
1
10
Right counterweight iron frame
1
11
Baffle
2
14
Bolt set
2
15
Wire rope group
2
17
Choose iron shield
2
22
Right adjustment plate rack
1
23
Left adjustment plate rack
1
24
Right turning arm
1
25
Left turning arm
1
26
Turret
2
27
Fixed frame
2
28
End cap
4
29
Fixed sleeve
2
30
Spacer
4
31
Adjustment column
2
32
Left anti-skid plate
2
33
Right skid plate
2
34
Anti-slip board
2
35
Limit sleeve
4
36
Balance iron
2
37
Pulley block
2
38
Adjustment column
2
39
spring
2
41
M20Nut
4
42
Retaining ring
2
43
Guide rod end cap
8
44
Round limit pad
4
45
Handle knob
2
46
Mat
1
48
Adjustment handle
2
49
Aluminum pulley block
2
50
Aluminum pulley block
12
51
Aluminum pulley block
2
52
Gourd hook
R-B-5103
2
PA RTS LI ST

6
53
Handle group
R-C-6301
2
56
Buffer cushion
R-c-4008
4
57
Sliding sleeve
R-B-4408-02
8
58
10 lb select iron components
R-B-4408
28
59
Through hole gloves
R-C-6206
2
61
Ring assembly
R-B-5112
2
63
Roller link head
10A
2
64
Deep groove ball bearing
6004-2Z
2
65
Deep groove ball bearing
6006-2Z
6
66
Deep groove ball bearing
6001-2Z
4
67
Circlip for hole
d0=28
4
68
Circlip for hole
d0=30
2
69
Hexagon socket head screw
M10*40 Full silk
2
70
Hexagon socket head screw
M10*45silk30
4
71
Hexagon socket head screw
M10*50silk30
8
72
Hexagon socket head screw
M10*60silk30
4
73
Hexagon socket head screw
M10*20
4
74
Hexagon socket head screw
M8*25
4
75
Hexagon socket head screw
M8*20
8
76
Hexagon socket head screw
M8*16
8
77
Hexagon socket head screw
M12*25
8
78
Hexagon socket head screw
M5*30silk20
2
79
Hexagon socket head screw
M10*25
2
80
Umbrella head hexagon screw
M8*20
2
83
Countersunk Hexagon Screw
M12*50 Full silk
4
85
Cross recessed countersunk head screws
M5*10
18
86
Cross recessed large flat head tapping screws
ST4.2*9.5
20
87
Flat Washers
Φ20*Φ10.5*2
32
88
Flat Washers
Φ16*Φ8.4*1.6
20
89
Flat Washers
Φ24*Φ13*2.5
8
90
Flat Washers
Φ10*Φ5.3*1
4
100
Reed nut
M6*Φ33.8*15
2
104
Spring
2
105
Hexagon socket set screws with cone point
M5*5
4
106
Aluminum retaining ring
R-B-2209
2
107
Aluminum ring
R-B-2208
2
108
Plastic ring
R-C-2618
2
109
Aluminum end cap
R-B-2207
2
110
Hexagon socket head screw
M6*25
2
111
Double hook hook
R-A2-8201
2
112
Cross recessed countersunk head screws
M4*10
4
113
Buffer pad
R-C-4003
2
114
Guide rod fixing plate
2
PA RTS LI ST

7
EQUIPMENT SCHEMATIC

8
INSTALLATION STEP 1

9
Step
NO.
Name
Specification
Qty
2
5
Guide rod fixing plate
80*30*8
2
8
Guide rod
4
9
Left weight stack iron assembly
1
10
Right weight stack iron
assembly
1
14
Bolt set
φ42*100
2
43
Guide rod end cap
φ23*12
8
56
Buffer cushion
φ62*φ20*26
2
58
10 lb select iron components
28
75
Hexagon socket head screw
M8*20
8
88
Flat Washers
Φ16*Φ8.4*1.6
8
93
Spring washer
M8*20
8
114
Guide rod fixing plate
50*50*8
2
INSTALLATION STEP 2

10
Step
NO.
Name
Specification
Qty
3
81
Umbrella head hexagon screw
M6*16
3
91
Flat Washers
Φ12*Φ6.4*1.6
3
7
Rear shield weldment
1
INSTALLATION STEP 3

11
CABL E ROUTE MAP

12
EXPLODED DIAGR AM