FRENCH FITNESS FF-FL30 User manual

FF-FL30
FRENCH FITNESS FL30 FREEWEIGHT
CORNER LEVERAGE GYM
ASSEMBLY MANUAL
for Bench Only
NOTE:
Please do not tighten all the screws at the beginning, Wait until all the parts are installed
tightening all the screws.

•Lat Pulldown (Tricep Extensions and Lat Pulldowns)
•Low Pulley (Seated Rows, Biceps, Abdominal, Leg Raises, Lat Raises,
Upright Rows)
•Main Station (Squats + Multi Shoulder + Chest Press)
•-15 to 85 Degree Adjustable Bench
•Preacher Curl
•Leg Ext / Standing Leg Curl Attachment
STATIONS INCLUDED
•California Residents see Prop 65 WARNINGS
FEATURES
WARRANTY
10 Years Parts, 1 Year Labor (Light Commercial)
•Dimensions: 103"L x 49.25"W x 83"H
•Length Measurements
•49.25"L Base Only
•55"L Base + Handles (Main Frame)
•82.5"L to 95"L - Main Frame w/Bench + Preacher Curl
•91"L to 103.5"L - Main Frame w/Bench + Leg Extension
•106-108"L: Full Machine w/Leg Ext in Motion
TECH SPECS

3
PARTS LIST ........................................................................................................... 4
DIAGRAM. STEP 1 ................................................................................................. 5
DIAGRAM. STEP 2 ................................................................................................. 6
DIAGRAM. STEP 3 ................................................................................................. 7
DIAGRAM. STEP 4 ................................................................................................. 8
DIAGRAM. STEP 5 ................................................................................................. 9
DIAGRAM. STEP 6 ............................................................................................... 10
TABLE OF CONTENTS

4
NO.
Figure
QTY
NO.
Figure
QTY
1 1 8 1
2 2 9 1
3 1 10 1
4 1 11 2
5 1 12 2
6 1 13 1
7 1 14 1
15 M6X25 4 20 M6 8
16 M6X60 4 21 M10 10
17 M10*20 2 22 M12 4
18 M10X70 4 23 M10 4
19 M12X130 2 24 M10 2
PARTS LIST

5
Step 1
As shown in Figure 1, Assemble part 1 and part 2 .
DIAGRAM. STEP 1

6
Step 2
M6*25------2pcs M6-----2pcs
As shown in Figure 2, part 4 is assembled onto part 3 using bolts and
gaskets.
DIAGRAM. STEP 2

7
Step 3
M10*70------4pcs M10-----8pcs
As shown in Figure 3, part 6 and part 7 are assembled onto part 5 using bolts
and gaskets.
DIAGRAM. STEP 3

8
Step 4
M12*130------2pcs M12-----4pcs M12-----2pcs
As shown in Figure 4, part 8 and part 9 are assembled onto part 5 using
bolts ,gaskets and nuts.
DIAGRAM. STEP 4

9
Step 5
M10*20------2pcs M10-----2pcs
As shown in Figure 5, part 10 and part 11 are assembled onto part 5 and part 9
using bolts and gaskets.
DIAGRAM. STEP 5

10
Step 6
M6*25------2pcs M6*60------4pcs M6-----6pcs
As shown in Figure 6, part 13 and part 13 are assembled onto part 9 and part 8
using bolts and gaskets.
DIAGRAM. STEP 6