Hoist Fitness CF Commercial Freeweight CF-3860 User manual

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RECORD SER AL NUMBER HERE
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MACH NE CODE
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Note: Both Serial Number and Model Number are Required when Ordering Parts
Note: Both Serial Number and Model Number are Required when Ordering PartsNote: Both Serial Number and Model Number are Required when Ordering Parts
Note: Both Serial Number and Model Number are Required when Ordering Parts
OWNER'S MANUAL
OWNER'S MANUAL OWNER'S MANUAL
OWNER'S MANUAL
B08
B08B08
B08
CF-3860
MILITARY PRESS
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR USING MINIMUM 4-1/2" LONG BOLTS. FAILURE
TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH.

INSTRUCTIONS .....................................................................
OWNER'S MANUAL
PAGE 01 CF-3860 ASSEMBLY
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
CONTENTS
LIMITED WARRANTY............................................................
EXERCISE LOG......................................................................
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assembly instructions to locate any possible errors made during assembly.
OWNER'S MANUAL
PAGE 02CF-3860 ASSEMBLY
If you are unable to correct the problem, call your authorized HOIST dealer.
ensure correct operation. If you experience problems, first recheck the
INSTRUCTIONS
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
Ratchet Wrench
Two People
Hex Key Wrench Set
TOOLS REQUIRED
Level
Tape Measure
Rubber Mallet
Adjustable Wrench
1/2", 9/16" and 3/4" Sockets
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to

CF-3860 ASSEMBLY
OWNER'S MANUAL
PAGE 03
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CF-3860 ASSEMBLY
OWNER'S MANUAL
PAGE 04
FRAME ASSEMBLY

OWNER'S MANUAL
PAGE 05 CF-3860 ASSEMBLY
REMOVED FOR CLARITY
- SOME PARTS MAY HAVE BEEN
FRAME ASSEMBLY
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
- WRENCH TIGHTEN HARDWARE.
NOTE:
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OWNER'S MANUAL
CF-3860 ASSEMBLY PAGE 06
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
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OWNER'S MANUAL
PAGE 07 CF-3860 ASSEMBLY
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
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FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY BE PRE-
ASSEMBLED
CF-3860 ASSEMBLY
OWNER'S MANUAL
PAGE 08
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- HAND TIGHTEN HARDWARE.
REMOVED FOR CLARITY.
- SOME PARTS MAY HAVE BEEN
FRAME ASSEMBLY
NOTE:
OWNER'S MANUAL
PAGE 09 CF-3860 ASSEMBLY

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OWNER'S MANUAL
CF-3860 ASSEMBLY PAGE 10
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.

REMOVED FOR CLARITY.
FRAME ASSEMBLY
ASSEMBLED
- SOME PARTS MAY BE PRE-
NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL PREVIOUSLY
HAND TIGHTENED HARDWARE
- SOME PARTS MAY HAVE BEEN
OWNER'S MANUAL
PAGE 11 CF-3860 ASSEMBLY
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30
*IMPORTANT*
*WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE*
NOW THAT THE CF-3860 IS COMPLETELY ASSEMBLED TAKE TIME TO
ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR.
IF NOT, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO
RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.

PRE-ASSEMBLY
OWNER'S MANUAL
CF-3860 ASSEMBLY PAGE 12
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DECAL PLACEMENT
NOTE:
- ALL DECALS ARE CENTERED
UNLESS OTHERWISE STATED.
PAGE 13
OWNER'S MANUAL
CF-3860 ASSEMBLY

DECAL REFERENCE
OWNER'S MANUAL
CF-3860 ASSEMBLY PAGE 14
SERIAL # DECAL
021-0004064
021-0003008
021-0003113
021-0003221
021-0003135

PART LIST
PAGE 15 CF-3860 ASSEMBLY
OWNER'S MANUAL
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
ITEM NO. PART NUMBER DESCRIPTION QTY.
1 022-01PD2054-A SEAT PAD ASSEMBLY 1
2 022-01PD2114-A-M BACK PAD ASSEMBLY 1
3 026-01PL2519 PLASTIC SCUFF GUARD 11.05" LG. WITH RIVETS 1
4 026-01X3160 RATCHET PULL-PIN ASSEMBLY 1
5 026-01X3700 11.5 " WEIGHT HORN 2
6 026-01X3701 16" WEIGHT HORN 2
7 026-01X3735 CF-3860 SIDE UPRIGHT 2
8 026-01X6759 CF-3860 SEAT FRAME 1
9 026-01X3869 CF-3860 BACK PAD MOUNT 1
10 026-01X3986 CROSSMEMBER ASSEMBLY 1
11 011-0711002 SET SCREW: 5/16UNC-18 X .25" LG. (Ni) 8
13 016-0201036 END CAP 1.50" X 2.50" (BLACK) 1
14 026-01P4367 FOOTPLATE 1
15 026-01PL0125-125 E-Z GLIDE PLASTIC SLEEVE 4
16 026-01PL2297 RUBBER FOOTPLATE COVER 1
17 026-01PL2303 FOOT PLATE PLASTIC 7.00" X 4.37" 2
18 026-01PL2505 OVAL-SHAPED RUBBER FOOT W/ FRONT LIP & TAPE 1
19 026-01PL2510 ELLIPTICAL RUBBER FOOT W/ FRONT LIP & TAPE 5
20 026-01PL2586 RACK-OUT BOTTOM CAP 4
21 026-01PL2587 RACK-OUT CAP 4
22 026-01PL2583 9.38" RACK-OUT COVER 6
23 026-01PL2530 STOP CLAMP 4
24 026-01PL2532 LONG WEIGHT HORN COVER 4
25 026-01PL2533 RUBBER DONUT FOR PLASTIC WEIGHT HORN 6
26 026-01PL2534 SHORT WEIGHT HORN COVER 2
27 026-01PL2535 WEIGHT HORN END CAP 8
28 026-01PL2537 21" DROP RAIL COVER 2
29 026-01PL2584 SHORT WEAR STRIP 4
30 013-1002010 5/16" SAE FLAT WASHER (Ni) 6
31 013-1002005 3/8" X 21mm SAE FLAT WASHER (Ni) 20
32 013-1002006 1/2" X 27mm SAE FLAT WASHER (Ni) 24
33 013-1002007 3/8" X 22mm FLAT WASHER (Ni) 4
34 013-1010003 5/16" INTERNAL LOCK WASHER (Ni) 6
35 013-1006003 3/8" SPLIT LOCK WASHER (Ni) 16

PART LIST CONTINUED
PAGE 16CF-3860 ASSEMBLY
OWNER'S MANUAL
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
ITEM NO. PART NUMBER DESCRIPTION QTY.
37 011-0701004 5/16"-18UNC X 1.25" BHCS (Ni) 6
38 011-0701022 3/8"-16UNC X 1.50" BHCS (Ni) 8
40 011-0702007 3/8"-16UNC X 2.00" FHCS (Ni) 4
41 011-0704001 3/8-16UNC X .75" SQUARE HEAD (Ni) 2
42 011-0116115 1/2"-13UNC X 3.00" LOW HEAD SHCS (Ni) 8
44 012-0504005 3/8"-16 UNC THIN NYLOCK NUT (Ni) 4
45 012-0504002 1/2"-13 UNC THIN NYLOCK NUT (Ni) 12
46 021-0003008 DECAL COMMERCIAL MAINTENANCE 1.50 X 6.69 1
47 021-0003113 DECAL PINCH POINT 1.63" X 3.25" (VERTICAL) 4
48 021-0003135 DECAL WARNING 1.50" X 6.69" 1
49 021-0003221 DECAL HOIST 2.50" X 9.13" 4
50 021-0004064 DECAL ADJUST 1-6 VERTICAL TXT. 1
51 SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" 1
52 026-01X6629 SPOTTERS STAND FRAME 1
53 016-0201035 END CAP 2.00" X 4.00" END CAP 2
54 011-0701019 3/8"-16UNC X .75" BHCS (Ni) 4
55 011-0116120 1/2"-13UNC X 4.25" LOW HEAD SHCS (Ni) 4
56 011-0702020 3/8"-16UNC X 1.00" FHCS (Ni) W/NYLON PATCH 14
57 011-0701021 3/8"-16UNC X 1.25" BHCS (Ni) 8
58 026-01X2600 SEAT ASSEMBLY 1
59 026-01X2849 RACHET PULL-PIN ASSEMBLY 1
60 016-0201034 END CAP-R 2.00" X 3.00" (BLACK) 1
61 021-0003544 DECAL ADJUST 1-5 VERTICAL TXT. 1

HHB = Hex Head Bolt
OWNER'S MANUAL
CF-3860 ASSEMBLYPAGE 17
Low Head SHCS = Low Head Socket
SHSS = Socket Head Shoulder Screw
ABBREVIATIONS
Head Cap Screw
SHCS = Socket Head Cap Screw
BHCS = Button Head Cap Screw
FHCS = Flat Head Cap Screw
BZ = Black Zinc
Ni = Nickel Plated
SS = Stainless Steel
WZ = White Zinc

0"0"
3/4" 1" 1 1/4" 1 1/2" 1 3/4" 2" 2 1/4" 2 1/2" 2 3/4" 3" 3 1/4" 3 1/2" 3 3/4" 4" 4 1/4" 4 1/2" 4 3/4"
3/4" 1" 1 1/4" 1 1/2" 1 3/4" 2" 2 1/4" 2 1/2" 2 3/4" 3" 3 1/4" 3 1/2" 3 3/4" 4" 4 1/4" 4 1/2" 4 3/4" 5" 5 1/4" 5 1/2"
OWNER'S MANUAL
CF-3860 ASSEMBLY PAGE 18
BOLT SIZING CHART
1/2" HHB
RECOMMENDED
TORQUE RANGE:
60-75 ft-lbs
3/8" HHB
RECOMMENDED
TORQUE RANGE:
24-30 ft-lbs
5/16" HHB
RECOMMENDED
TORQUE RANGE:
14-17 ft-lbs
1/4" HHB
RECOMMENDED
TORQUE RANGE:
6-8 ft-lbs
1/4" BHCS
RECOMMENDED
TORQUE RANGE:
5-7 ft-lbs
5/16" BHCS
RECOMMENDED
TORQUE RANGE:
11-15 ft-lbs
3/8" BHCS
RECOMMENDED
TORQUE RANGE:
19-26 ft-lbs
1/2" BHCS
RECOMMENDED
TORQUE RANGE:
47-65 ft-lbs
1/4" FHCS
RECOMMENDED
TORQUE RANGE:
5-7 ft-lbs
3/8" FHCS
RECOMMENDED
TORQUE RANGE:
19-26 ft-lbs
1/2" FHCS
RECOMMENDED
TORQUE RANGE:
47-65 ft-lbs
3/8" SHCS
RECOMMENDED
TORQUE RANGE:
39-49 ft-lbs
5/16" SHCS
RECOMMENDED
TORQUE RANGE:
23-29 ft-lbs
1/4" SHCS
RECOMMENDED
TORQUE RANGE:
11-14 ft-lbs
1/4"
LOW HEAD
SHCS
RECOMMENDED
TORQUE RANGE:
4-6 ft-lbs
5/16"
LOW HEAD
SHCS
RECOMMENDED
TORQUE RANGE:
9-12 ft-lbs
3/8"
LOW HEAD
SHCS
RECOMMENDED
TORQUE RANGE:
18-23 ft-lbs
1/2"
LOW HEAD
SHCS
RECOMMENDED
TORQUE RANGE:
40-50 ft-lbs
1/4" SHSS
RECOMMENDED
TORQUE RANGE:
3-4 ft-lbs
5/16" SHSS
RECOMMENDED
TORQUE RANGE:
8-10 ft-lbs
3/8" SHSS
RECOMMENDED
TORQUE RANGE:
17-22 ft-lbs

OWNER'S MANUAL
PAGE 19 CF-3860 ASSEMBLY
013-0002003
1/4"
FLAT WASHER
SMALL, SAE, 13mm
013-0102026
1/2"
FLAT WASHER
LARGE, USS, 34mm
014-0018001
1/2" LONG
SPACER
3/8" FENDER WASHER
013-0003002
PLASTIC 1 1/16"
026-01PL151
FENDER WASHER
013-0402005
3/8"
FLAT WASHER
LARGE, USS, 25mm
013-0002004
3/8"
FLAT WASHER
SMALL, SAE, 21mm
013-0102020
3/8"
LOCK WASHER
1" SHIM WASHER
016-0009003
013-0102019
1/4"
LOCK WASHER
026-01M0238
2" ALUMINUM
FLATHEAD CAP
013-0102028
3/8"
CURVED WASHER
013-0102004
5/16"
FLAT WASHER
LARGE, USS, 22mm
013-0402007
3/8"
FLAT WASHER
22mm O.D.
1 1/16"
013-0003004
FENDER WASHER
014-0018002
1" LONG
SPACER
013-0102003
1/2"
FLAT WASHER
SMALL, SAE, 27mm
013-0102018
1/2"
LOCK WASHER
WASHER SIZING CHART