Hoist Fitness HD-3000 User manual

HD-3000
FUNCTIONAL TRAINER
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**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT
TO THE EXERCISE FLOOR. FAILURE TO DO SO
MAY RESULT IN SERIOUS INJURY OR DEATH.

PAGE 01 HD-3000 ASSEMBLY
INSTRUCTIONS……………………………..…………………...
FRAME ASSEMBLY……………………..………..………….…
PRE-ASSEMBLY………………………………..……………….
DECAL PLACEMENT……………………….....………………..
ACCESSORIES…………………………………………………..
BOLTING TO THE FLOOR……………………………………...
DECAL REFERENCE………………...........….………….…….
PART LIST…………………………..……….…….……………..
ABBREVIATIONS……………………..……….………….…….
BOLT SIZING CHART…………………………………………..
WASHER SIZING CHART…………….….…….……………...
MAINTENANCE SCHEDULE…………..………….………..…
GENERAL MAINTENANCE INFORMATION.............……….
WEIGHT TRAINING TIPS…………………….……….……….
WEIGHT RATIOS………………………………………………...
EXERCISE LOG…………………………………..…………….
LIMITED WARRANTY…………………………..……………...
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CONTENTS

HD-3000 ASSEMBLY PAGE 02
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INSTRUCTIONS
Before beg nn ng assembly please take the t me to read nstruct ons
thoroughly. Please use the var ous l sts n th s manual to make sure that
all parts have been ncluded n your sh pment. When order ng, use part
number and descr pt on from the l sts. Use only HOIST replacement parts
when serv c ng. Fa lure to do so w ll vo d your warranty and could result
n personal njury.
HOIST equ pment s des gned to prov de the smoothest, most effect ve
exerc se mot on poss ble. After assembly, you should check all funct ons to
ensure correct operat on. If you exper ence problems, f rst recheck the
assembly nstruct ons to locate any poss ble errors made dur ng assembly.
If you are unable to correct the problem, call your author zed HOIST dealer.
Be sure to have your ser al number and th s manual when call ng. When all
parts have been accounted for, cont nue on.
TOOLS REQUIRED
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
SAE Hex Key Wrench Set
Two People

PAGE 03 HD-3000 ASSEMBLY
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HD-3000 ASSEMBLY PAGE 04
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FRAME ASSEMBLY

PAGE 05 HD-3000 ASSEMBLY
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FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- REPEAT STEPS FOR OPPOSITE SIDE OF HD-3000
- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.

HD-3000 ASSEMBLY PAGE 06
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FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- REPEAT STEPS FOR OPPOSITE SIDE OF HD-3000
- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
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PAGE 07 HD-3000 ASSEMBLY
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FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- REPEAT STEPS FOR OPPOSITE SIDE OF HD-3000
- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
NOTE:
APPLY LUBRICATION(142 TO GUIDE RODS(41
AT THIS TIME.

HD-3000 ASSEMBLY PAGE 08
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- REPEAT STEPS FOR OPPOSITE
SIDE OF HD-3000
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
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PAGE 09 HD-3000 ASSEMBLY
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FRAME ASSEMBLY
ROUTE CABLE
THROUGH HOLE
ROUTE CABLE
THROUGH HOLE
ROUTE CABLE
THROUGH TUBE
ROUTE CABLE
THROUGH HOLE
NOTE:
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.