Hoist Fitness ROC-IT RPL-5356 User manual

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RECORD SER AL NUMBER HERE
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MACH NE CODE
MACH NE CODEMACH NE CODE
MACH NE CODE
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR USING MINIMUM 4-1/2" LONG BOLTS. FAILURE
TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH.
Note: Both Serial Number and Model Number are Required when Ordering Parts
Note: Both Serial Number and Model Number are Required when Ordering PartsNote: Both Serial Number and Model Number are Required when Ordering Parts
Note: Both Serial Number and Model Number are Required when Ordering Parts
OWNER'S MANUAL
OWNER'S MANUAL OWNER'S MANUAL
OWNER'S MANUAL
B09
B09B09
B09
RPL-5356
PLATE-LOADED HACK SQUAT / DEAD LIFT

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OWNER'S MANUAL
PAGE 01 RPL-5356 ASSEMBLY
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
WEIGHT RATIO......................................................................
EXERCISE LOG......................................................................
LIMITED WARRANTY............................................................
CONTENTS

OWNER'S MANUAL
PAGE 02RPL-5356 ASSEMBLY
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
Two People
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
INSTRUCTIONS

OWNER'S MANUAL
PAGE 03 RPL-5356 ASSEMBLY
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

OWNER'S MANUAL
PAGE 04
RPL-5356 ASSEMBLY
FRAME ASSEMBLY

- HAND TIGHTEN HARDWARE.
NOTE:
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 05 RPL-5356 ASSEMBLY
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FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
RPL-5356 ASSEMBLY
OWNER'S MANUAL
PAGE 06

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FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
OWNER'S MANUAL
PAGE 07 RPL-5356 ASSEMBLY

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FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RPL-5356 ASSEMBLY PAGE 08

- HAND TIGHTEN HARDWARE.
NOTE:
FRAME ASSEMBLY
PAGE 09
OWNER'S MANUAL
RPL-5356 ASSEMBLY
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FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL PREVIOUSLY
HAND TIGHTENED HARDWARE.
RPL-5356 ASSEMBLY
OWNER'S MANUAL
PAGE 10
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- WRENCH TIGHTEN HARDWARE.
NOTE:
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 11 RPL-5356 ASSEMBLY
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FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
RPL-5356 ASSEMBLY
OWNER'S MANUAL
PAGE 12
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- SOME PARTS MAY HAVE BEEN
- WRENCH TIGHTEN HARDWARE.
REMOVED FOR CLARITY.
FRAME ASSEMBLY
NOTE:
OWNER'S MANUAL
PAGE 13 RPL-5356 ASSEMBLY
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3023
LEFT HANDLE MOUNT
RIGHT HANDLE MOUNT

B
BRACKET ITEM "C"
ITEM "A" TO THE MAIN
A
UNIT, MAKE SURE
ITEM "B" GOES INSIDE
IMPORTANT!!!!
WHEN CONNECTING
C
RIGHT HANDLE MOUNT
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LEFT HANDLE MOUNT
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
RPL-5356 ASSEMBLY
OWNER'S MANUAL
PAGE 14

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- WRENCH TIGHTEN HARDWARE.
FRAME ASSEMBLY
REMOVED FOR CLARITY.
- SOME PARTS MAY HAVE BEEN
NOTE:
OWNER'S MANUAL
PAGE 15 RPL-5356 ASSEMBLY

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
RPL-5356 ASSEMBLY
OWNER'S MANUAL
PAGE 16
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FRAME ASSEMBLY
REMOVED FOR CLARITY.
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
NOTE:
PAGE 17
OWNER'S MANUAL
RPL-5356 ASSEMBLY

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
RPL-5356 ASSEMBLY
OWNER'S MANUAL
PAGE 18
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- WRENCH TIGHTEN HARDWARE.
NOTE:
FRAME ASSEMBLY
PAGE 19
OWNER'S MANUAL
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