Hoist Fitness ROC-IT RS-1203-A User manual

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RECORD SERIAL NUMBER HERE
MACHINE CODE
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.
Note: Both Serial Number and Model Number are Required when Ordering Parts
OWNER'S MANUAL
A09
RS-1203-A
SEATED MID-ROW

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EXERCISE LOG......................................................................
OWNER'S MANUAL
PAGE 01 RS-1203-A ASSEMBLY
LIMITED WARRANTY............................................................
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
CONTENTS

OWNER'S MANUAL
PAGE 02RS-1203-A ASSEMBLY
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
Two People
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
INSTRUCTIONS

OWNER'S MANUAL
PAGE 03 RS-1203-A ASSEMBLY
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

OWNER'S MANUAL
PAGE 04
RS-1203-A ASSEMBLY
FRAME ASSEMBLY
ALTERNATE POSITION
THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER THE
LEFT OR RIGHT SIDE OF THE RS-1203-A IN ORDER TO ACCOMADATE THE USER.
ALTERNATE WEIGHT CAGE POSITION

NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
FRAME ASSEMBLY
*ASSEMBLE WEIGHT CAGE FIRST*
OWNER'S MANUAL
PAGE 05 RS-1203-A ASSEMBLY
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ENSURE THE USE OF
WEIGHT STACK #2.
13
13
145 1/16" 3685

FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1203-A ASSEMBLY PAGE 06
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- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL PREVIOUSLY
HAND TIGHTENED HARDWARE.
FRAME ASSEMBLY
PAGE 07
OWNER'S MANUAL
RS-1203-A ASSEMBLY

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FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1203-A ASSEMBLY PAGE 08

- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
FRAME ASSEMBLY
PAGE 09
OWNER'S MANUAL
RS-1203-A ASSEMBLY
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