Hoist Fitness RS-1102 User manual

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RECORD SER AL NUMBER HERE
RECORD SER AL NUMBER HERERECORD SER AL NUMBER HERE
RECORD SER AL NUMBER HERE
MACH NE CODE
MACH NE CODEMACH NE CODE
MACH NE CODE
Note: Both Serial Number and Model Number are Required when Ordering Parts
Note: Both Serial Number and Model Number are Required when Ordering PartsNote: Both Serial Number and Model Number are Required when Ordering Parts
Note: Both Serial Number and Model Number are Required when Ordering Parts
OWNER'S MANUAL
OWNER'S MANUAL OWNER'S MANUAL
OWNER'S MANUAL
A10
A10A10
A10
RS-1102-A
BICEPS CURL
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.

02
04
18
19
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24
25
31
33
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OWNER'S MANUAL
PAGE 01 RS-1102-A ASSEMBLY
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
EXERCISE LOG......................................................................
LIMITED WARRANTY............................................................
CONTENTS

OWNER'S MANUAL
PAGE 02RS-1102-A ASSEMBLY
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
Two People
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
INSTRUCTIONS

OWNER'S MANUAL
PAGE 03 RS-1102-A ASSEMBLY
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

ALTERNATE POSITION
THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER THE
LEFT OR RIGHT SIDE OF THE RS-1102-A IN ORDER TO ACCOMODATE THE USER.
OWNER'S MANUAL
PAGE 04
RS-1102-A ASSEMBLY
FRAME ASSEMBLY
ALTERNATE WEIGHT CAGE POSITION

- SOME PARTS MAY HAVE BEEN
SAME TIME.
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE (45 & 46).
- HAND TIGHTEN ALL OTHER HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
FRAME ASSEMBLY
*ASSEMBLE WEIGHT CAGE FIRST*
PAGE 05
OWNER'S MANUAL
OWNER'S MANUALOWNER'S MANUAL
OWNER'S MANUAL
RS-1102-A ASSEMBLY
54
65
6
64
36
45
60
59
2
6
23
63
59
66 59
WEIGHT STACK #2
ENSURE THE USE OF
46
66
39" 3530

47
65
37
61
53
5
61
64
64
61
2
61
64
26
7
27
61 54
59
23
59
63
40
61
66
56
77
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
RS-1102-A ASSEMBLY
OWNER'S MANUAL
PAGE 06

31
23
84
*
7
59
83
61
59
83
61
66 64
61
8
61 64
55
26
61
59
63
61
56
59
57
9
U-BRACKET
64
47
JAM NUT
FINE TUNING:
57
LOOSEN JAM NUT AND THREAD
BOLT IN/OUT TO GI E THE CABLE
PROPER TENSION. RE-TIGHTEN
JAM NUT.
WARNING - CABLE BOLT MUST BE THREADED
A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED
SECURELY TO ENSURE PROPER CONNECTION.
*
- SOME PARTS MAY HA E BEEN REMO ED
FOR CLARITY.
NOTE:
- BEFORE ASSEMBLING (8) TO ( ):
- REMOVE CAM GUARD PLATE (81) AND
CORRESPONDING HARDWARE.
- SHIFT 12.00" CAM (32) BACK SO (55)
CAN BE INSERTED TO COMPLETE (8)
TO ( ) ASSEMBLY.
- REFER TO PAGE 9 FOR 12.00" CAM (32)
AND CAM GUARD PLATE (81) ASSEMBLY.
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL PRE IOSULY HAND
TIGHTENED HARDWARE.
- WRENCH TIGHTEN HARDWARE (55) THEN
LOOSEN NUT JUST ENOUGH FOR (8) TO
PI OT FREELY.
- INSTALL CABLE AND PULLEYS AT THE SAME
TIME.
FRAME ASSEMBLY
PAGE 0
OWNER'S MANUAL
OWNER'S MANUALOWNER'S MANUAL
OWNER'S MANUAL
RS-1102-A ASSEMBLY

NOTE:
WRAP CABLES (67) 2 FULL TURNS AROUND
CAMS (32), IN DIRECTION SHOWN. THEN
FULLY SEAT CABLES INTO LARGE CAMS WITH
QUICK RELEASE(28).
9
28
67
28
67
WRAP DIRECTION
67
67
32
32
FRAME ASSEMBLY
NOTE:
- FULLY SEAT CABLE LOCK INTO CAMS.
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
RS-1102-A ASSEMBLY
OWNER'S MANUAL
PAGE 08

NOTE:
WRAP CABLE (68) 1 FULL TURN AROUND
CAMS (33), IN DIRECTION SHOWN.
THEN FULLY SEAT CABLE INTO SMALL
CAM WITH QUICK RELEASE (28).
PROPERLY INSTALLED VIEW
SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
FULLY SEAT CABLE LOCK INTO CAMS.
FRAME ASSEMBLY
PAGE 09
OWNER'S MANUAL
OWNER'S MANUALOWNER'S MANUAL
OWNER'S MANUAL
RS-1102-A ASSEMBLY
68
WRAP DIRECTION
8
28
28
68
33
33
PROPERLY INSTALLED VIEW
ENSURE CABLE RUNS
25
MAIN FRAME ASSEMBLY
BETWEEN THE
PULLEYS(25) AND THE
NOTE:
NOTE:
ENSURE CABLE RUNS
BETWEEN THE PULLEYS(25)
AND THE GUARD PINS.
68

LOOSEN JAM NUT AND THREAD THE STOP
IN/OUT TO GIVE THE CABLE PROPER TENSION.
RE-TIGHTEN JAM NUT.
MAJOR ADJUSTMENT:
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
THREAD NUT (16) FLUSH TO BOTTOM OF
PULLEY MOUNT (1).
RS-1102-A ASSEMBLY
OWNER'S MANUAL
OWNER'S MANUALOWNER'S MANUAL
OWNER'S MANUAL
PAGE 10
9
5
59
50
8
63
81
8
3
59 48
3
59
1
16
63
16
31
83
9
51
41
83
7
8
47
59
59
33
FOR BOTH SIDES
59
63
FOR OPPOSITE SIDE
REPEAT CABLE ASSEMBLY
67
REPEAT ASSEMBLY
68
*
FOR DETAILS
SEE PAGE 08
FOR DETAILS
SECURELY TO ENSURE PROPER CONNECTION.
A MINIMUM OF 3/8" ITH JAM NUT TIGHTENED
ARNING - CABLE BOLT MUST BE THREADED
SEE PAGE 09
*
67
107" 719 68
117 13/16" [ 993]

NOTE:
- WRENCH TIGHTEN ALL HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- REPEAT CABLE ASSEMBLY FOR
OPPOSITE SIDE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 11 RS-1102-A ASSEMBLY
90
25
67
NOTE:
BE SURE CABLE (67) RUNS
BETWEEN CABLE PULLEY (25)
AND GROOVED WHEEL (90).
AS SHOWN
PROPERLY INSTALLED VIEW
25
59
89
6
87
92
9087
89
83
63
59
67
44
46

78
8
82
69
79
78
67
45
59
10
45
59
63
59
63
59
82
4
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- REPEAT CABLE ASSEMBL FOR
OPPOSITE SIDE.
- SOME PARTS MA HAVE BEEN
REMOVED FOR CLARIT .
RS-1102-A ASSEMBLY
OWNER'S MANUAL
OWNER'S MANUALOWNER'S MANUAL
OWNER'S MANUAL
PAGE 12

REMOVED FOR CLARITY.
- SOME PARTS MAY HAVE BEEN
NOTE:
- WRENCH TIGHTEN HARDWARE.
FRAME ASSEMBLY
OWNER'S MANUAL
OWNER'S MANUALOWNER'S MANUAL
OWNER'S MANUAL
PAGE 13 RS-1102-A ASSEMBLY
91
58
43
43
8
58
91
13

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
OWNER'S MANUAL
RS-1102-A ASSEMBLY PAGE 14
39
58
12
91
85
15

45
39
59
60
8
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
FRAME ASSEMBLY
PAGE 15
OWNER'S MANUAL
OWNER'S MANUALOWNER'S MANUAL
OWNER'S MANUAL
RS-1102-A ASSEMBLY

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
OWNER'S MANUAL
RS-1102-A ASSEMBLY PAGE 16
38
58
11
91
85
91
14
85

- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
- WRENCH TIGHTEN HARDWARE.
STOP
FRAME ASSEMBLY
NOTE:
WHEN FINISHED WITH THIS STEP
PLEASE SEE ROC-IT WEIGHT
CAGE MANUAL FOR FINAL ASSEMBLY.
RS-1102-A ASSEMBLY
THE FRAME AND RETIGHTEN BOLTS.
IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN
OWNER'S MANUAL
OWNER'S MANUALOWNER'S MANUAL
OWNER'S MANUAL
PAGE 17
NOW THAT THE RS-1102-A IS COMPLETELY ASSEMBLED TAKE TIME TO
ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. IF NOT,
*IMPORTANT*
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8
45

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22
31
21
8
26
18
9
6
20
19
26
22
42
22
21
21
17
33 32
83
31
22
6
20
21
2
20
8
18
30
93
93
19
20
88
88
35
34 17 35
96
44 95
PRE-ASSEMBLY
OWNER'S MANUAL
RS-1102-A ASSEMBLY PAGE 18
44
35 17 34 83 96
33
17 35
32
95

- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- ALL DECALS ARE CENTERED
UNLESS OTHERWISE STATED.
DECAL PLACEMENT
PAGE 19
OWNER'S MANUAL
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OWNER'S MANUAL
RS-1102-A ASSEMBLY
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