Hoist Fitness RS-1102 User manual

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RECORD SER AL NUMBER HERE
RECORD SER AL NUMBER HERERECORD SER AL NUMBER HERE
RECORD SER AL NUMBER HERE
MACH NE CODE
MACH NE CODEMACH NE CODE
MACH NE CODE
Note: Both Serial Number and Model Number are Required when Ordering Parts
Note: Both Serial Number and Model Number are Required when Ordering PartsNote: Both Serial Number and Model Number are Required when Ordering Parts
Note: Both Serial Number and Model Number are Required when Ordering Parts
OWNER'S MANUAL
OWNER'S MANUAL OWNER'S MANUAL
OWNER'S MANUAL
A10
A10A10
A10
RS-1102-A
BICEPS CURL
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.

02
04
18
19
20
21
24
25
31
33
34
35
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37
OWNER'S MANUAL
PAGE 01 RS-1102-A ASSEMBLY
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
EXERCISE LOG......................................................................
LIMITED WARRANTY............................................................
CONTENTS

OWNER'S MANUAL
PAGE 02RS-1102-A ASSEMBLY
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
Two People
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
INSTRUCTIONS

OWNER'S MANUAL
PAGE 03 RS-1102-A ASSEMBLY
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

ALTERNATE POSITION
THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER THE
LEFT OR RIGHT SIDE OF THE RS-1102-A IN ORDER TO ACCOMODATE THE USER.
OWNER'S MANUAL
PAGE 04
RS-1102-A ASSEMBLY
FRAME ASSEMBLY
ALTERNATE WEIGHT CAGE POSITION

- SOME PARTS MAY HAVE BEEN
SAME TIME.
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE (45 & 46).
- HAND TIGHTEN ALL OTHER HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
FRAME ASSEMBLY
*ASSEMBLE WEIGHT CAGE FIRST*
PAGE 05
OWNER'S MANUAL
OWNER'S MANUALOWNER'S MANUAL
OWNER'S MANUAL
RS-1102-A ASSEMBLY
54
65
6
64
36
45
60
59
2
6
23
63
59
66 59
WEIGHT STACK #2
ENSURE THE USE OF
46
66
39" 3530

47
65
37
61
53
5
61
64
64
61
2
61
64
26
7
27
61 54
59
23
59
63
40
61
66
56
77
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
RS-1102-A ASSEMBLY
OWNER'S MANUAL
PAGE 06

31
23
84
*
7
59
83
61
59
83
61
66 64
61
8
61 64
55
26
61
59
63
61
56
59
57
9
U-BRACKET
64
47
JAM NUT
FINE TUNING:
57
LOOSEN JAM NUT AND THREAD
BOLT IN/OUT TO GI E THE CABLE
PROPER TENSION. RE-TIGHTEN
JAM NUT.
WARNING - CABLE BOLT MUST BE THREADED
A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED
SECURELY TO ENSURE PROPER CONNECTION.
*
- SOME PARTS MAY HA E BEEN REMO ED
FOR CLARITY.
NOTE:
- BEFORE ASSEMBLING (8) TO ( ):
- REMOVE CAM GUARD PLATE (81) AND
CORRESPONDING HARDWARE.
- SHIFT 12.00" CAM (32) BACK SO (55)
CAN BE INSERTED TO COMPLETE (8)
TO ( ) ASSEMBLY.
- REFER TO PAGE 9 FOR 12.00" CAM (32)
AND CAM GUARD PLATE (81) ASSEMBLY.
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL PRE IOSULY HAND
TIGHTENED HARDWARE.
- WRENCH TIGHTEN HARDWARE (55) THEN
LOOSEN NUT JUST ENOUGH FOR (8) TO
PI OT FREELY.
- INSTALL CABLE AND PULLEYS AT THE SAME
TIME.
FRAME ASSEMBLY
PAGE 0
OWNER'S MANUAL
OWNER'S MANUALOWNER'S MANUAL
OWNER'S MANUAL
RS-1102-A ASSEMBLY

NOTE:
WRAP CABLES (67) 2 FULL TURNS AROUND
CAMS (32), IN DIRECTION SHOWN. THEN
FULLY SEAT CABLES INTO LARGE CAMS WITH
QUICK RELEASE(28).
9
28
67
28
67
WRAP DIRECTION
67
67
32
32
FRAME ASSEMBLY
NOTE:
- FULLY SEAT CABLE LOCK INTO CAMS.
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
RS-1102-A ASSEMBLY
OWNER'S MANUAL
PAGE 08

NOTE:
WRAP CABLE (68) 1 FULL TURN AROUND
CAMS (33), IN DIRECTION SHOWN.
THEN FULLY SEAT CABLE INTO SMALL
CAM WITH QUICK RELEASE (28).
PROPERLY INSTALLED VIEW
SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
FULLY SEAT CABLE LOCK INTO CAMS.
FRAME ASSEMBLY
PAGE 09
OWNER'S MANUAL
OWNER'S MANUALOWNER'S MANUAL
OWNER'S MANUAL
RS-1102-A ASSEMBLY
68
WRAP DIRECTION
8
28
28
68
33
33
PROPERLY INSTALLED VIEW
ENSURE CABLE RUNS
25
MAIN FRAME ASSEMBLY
BETWEEN THE
PULLEYS(25) AND THE
NOTE:
NOTE:
ENSURE CABLE RUNS
BETWEEN THE PULLEYS(25)
AND THE GUARD PINS.
68