Horizon Fitness Evolve Plus User manual

Evolve Plus

TABLE OF CONTENT S
SAFETY INSTRUCTIONS
UNFOLDING / FOLDING
LEVELING, POWER & EMERGENCY STOP
KNOW YOUR TREADMILL
CAUTION
Read all precautions and instructions in this manual before using this equipment.
Save this manual for future reference.
CAUTION
!
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6
7
8
9
10
12
12
16
20
22
24
25
26
27
28
29
30
MOVING / STORAGE
USING PROGRAMS
COMMON PRODUCT QUESTIONS
MAINTENANCE PROCEDURES
EXERCISE GUIDELINES
DEVELOPING A FITNESS PROGRAM
& IMPORTANCE OF WARM UP/ COOL DOWN
FITNESS GOALS
WEEKLY LOG SHEETS
MONTHLY LOG SHEETS
LIMITED HOME USE WARRANTY
TREADMILL OPERATION & MONITOR DISPLAYS
TROUBLESHOOTING YOUR TREADMILL
WIRELESS PEDOMETER INSTRUCTIONS
START YOUR WORKOUT& USING PROGRAMS

I M P O R TA N T S A F E T Y I N S T R U C T I O N S
SAVE THESE INSTRUCTIONS
Read all instructions before using this treadmill. When using an electrical product, basic
precautions should always be followed, including the following: Read all instructions
before using this HORIZON FITNESS treadmill
WARNING! Connect this exercise product to a properly grounded outlet only. See
grounding instructions.
GROUNDING INSTRUCTIONS
This product must be grounded. If a treadmill should malfunction or breakdown, ground-
ing provides a path of least resistance for electrical current to reduce the risk of electrical
shock. This product is equipped with a cord having an equipment-grounding conductor
and a grounding plug. The plug must be plugged into an appropriate outlet that is
properly installed and grounded in accordance with local codes and ordinances.
DANGER! Improper connection of the equipment-grounding conductor can result in a
risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt
as to whether the product is properly grounded. Do not modify the plug provided with the
product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician.
This product is for use on a nominal 220-240 volt circuit, and has a grounding plug that
looks like the plug illustrated below. A temporary adapter such as the one illustrated
below may be used to connect this plug to a 2-pole receptacle as shown, if a properly
grounded outlet is not available. The temporary adapter should be used only until a
properly grounded outlet can be installed by a qualified electrician. The green colored
rigid ear, lug, or the like extending from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover. Whenever the adapter is used, it
must be held in place by a metal screw.
3-POLE
GROUNDED
OUTLET
GROUNDED TREADMILL
POWER CORD
METAL
GROUNDING
SCREW
2-POLE
OUTLET IN
GROUNDED BOX
ADAPTER
WARNING
3

WARNING
WARNING! To reduce the risk of burns, fire, electrical shock or injury to persons:
• Never use the treadmill before securing the safety tether clip to your clothing.
• If you experience chest pains, nausea, dizziness, or shortness of breath, stop
exercising immediately and consult your physician before continuing.
• Do not wear clothes that might catch on any part of the treadmill.
• Keep power cord away from heated surfaces.
• Keep children off of treadmill at all times.
• Do not use treadmill outdoors.
• Unplug treadmill before moving it.
• Do not remove the treadmill motor covers or roller covers. Service should be
performed only by an authorized Horizon Fitness service provider.
• treadmill should be plugged into a dedicated circuit.
• At no time should more than one person be on treadmill while in operation.
CHILDREN
• Keep children off your treadmill at all times.
• When the treadmill is in use, young children and pets should be kept at least 10 feet
away.
CLEANING
• Clean with soap and slightly damp cloth only; never use solvents.
OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS TREADMILL
CAUTION! If you experience chest pains, nausea, dizziness or shortness of breath,
stop exercising immediately and consult your physician before continuing.
• Do not wear clothing that might catch on any part of the treadmill.
• Read this Owner’s Guide before operating this treadmill.
CAUTION
!
4
CAUTION!
Folding mechanism will be damage if applying any lubricant.

CONGRATULATIONS!on choosing an Elite Series treadmill.
You’ve taken an important step in developing and sustaining an exercise program! Your
Horizon Fitness treadmill is a tremendously effective tool for achieving your personal
fitness goals. Regular use of your Horizon Fitness treadmill can improve the quality of your
life in so many ways.
Here are just a few of the health benefits of aerobic exercise:
•Weight Loss
•A Healthier Heart
•Improved Muscle Tone
•Increased Daily Energy Levels
•Reduced Stress
•Help In Countering Anxiety and Depression
•An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your new Horizon
Fitness treadmill will help you eliminate the obstacles that prevent you from getting in
your exercise time. Inclement weather and darkness won’t interfere with your workout
when you use your Horizon Fitness treadmill in the comfort of your home. This manual
provides you with basic information for using and enjoying your new machine. A more
complete knowledge of your new Horizon Fitness treadmill will assist you in realizing your
goal of a healthy lifestyle.
CAUTION: BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT
YOUR PHYSICIAN. IF YOU EXPERIENCE CHEST PAINS, NAUSEA, DIZZINESS OR SHORT-
NESS OF BREATH, STOP EXERCISING AND CONSULT YOUR PHYSICIAN BEFORE
CONTINUING.
CAUTION
!
5
OPERATION
To reduce the risk of damaging important components on your treadmill, it is strongly
recommended that your treadmill is plugged into a dedicated 20amp outlet,
without the use of an additional extension cord.
It is essential that your treadmill is used only indoors, in a climate controlled room. If
your treadmill has been exposed to colder temperatures or high moisture climates, it is
strongly recommended that the treadmill is warmed up to room temperature before
first time use. Failure to do so may cause premature electronic failure.

IMPORTANT: PLEASE READ BEFORE USE!
The treadmill was folded in the carton
when purchased. Follow these steps to
unfold the treadmill.
Press and hold both LOCK BUTTONS
with your thumbs.
Carefully lift the CONSOLE MODULE
upward until it is in the upright
position.
Pull the LOCKING BAR upward until
it is tight.
Gently pull the FRONT HANDLE BAR
downward.
CAUTION:
Do not use the treadmill if the
LOCKING BAR is not tight.
1.
2.
3.
4.
U N F O L D I N G
2
1
3
4
FOLDING
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1
Follow these steps to fold the treadmill.
Gently pull the FRONT HANDLEBAR
upward.
Pull the LOCKING BAR downward to
release the lock.
Carefully pull the CONSOLE MODULE
downward until it rests flat on the
treadmill deck.
Press down on the CONSOLE
MODULE until both locks engage.
1.
2.
3.
4.
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MOVING / STORAGE
To store underneath a bed, firmly grasp the lifting bar and
move the treadmill. Gently lower and push the treadmill
under the bed. (See illustration above)
CAUTION:
To prevent damage to the treadmill, make sure the area has
enough space to store the treadmill.
This treadmill is equipped with two STABILIZER LEGS on the front
side. To store the treadmill vertically, follow these steps:
To stand the treadmill up, pull the STABILIZER LEGS outward.
Turn theSTABILIZER LEGS so they face upward.
Push the STABILIZER LEGS back in to lock them in place.
Place the treadmill close to wall with the STABILIZER LEGS
facing the wall. Carefully lift the treadmill up using the
LIFTING BAR.
Pull the STABILIZER BRACKET upward.
Rotate the STABILIZER BRACKET down all the way to the floor.
The STABILIZER BRACKET will automatically lock in place.
To put the treadmill back down, pull the STABILIZER BRACKET
towards you and rotate it upward until it locks.
Follow the steps above in reverse order to completely
put the treadmill back down.
1.
2.
3.
4.
5.
6.
7.
8.
M O V I N G A N D S T O R A G E
Our treadmills can be heavy. Use care and additional help if necessary when
moving. Do not attempt to move or transport treadmill unless both the lock
latches are secured. Failure to follow these instructions could result in injury.
WARNING
1
3
STABILZER LEG
2
5
6
4
STABILZER
BRACKET
LIFTING BAR
This treadmill has a pair of
transport wheels built under the
base frame. To move, make sure
the treadmill is folded down and
securely latched. Then, firmly
grasp the lifting handlebar, lift the
treadmill up and roll. This
treadmill can be stored horizon-
tally (under a bed) or vertically
(against a wall).

LEVELING
The treadmill should be level for optimum use. Once you have placed the treadmill
where you intend to use it, raise or lower the adjustable levelers located on the treadmill
base frame. Once you have leveled the treadmill, lock the levelers in place by tightening
the nuts against the frame. To assure the treadmill is level, a carpenter’s level is
recommended.
TURN POWER ON
Make sure that your treadmill is properly connected to a power outlet. The on/off switch
is located next to the power cord. Flip this switch to the ‘on’ position, so that the switch is
lit. You will hear a beep and the console will light up.
SAFETY KEY
Your treadmill will not start unless the safety key is placed on the safety key holder. Attach
the clip end securely to your clothing. This safety key is designed to cut the power to the
treadmill if you should fall. NEVER USE THE TREADMILL WITHOUT SECURING THE
SAFETY KEY CLIP TO YOUR CLOTHING. PULL ON THE SAFETY KEY CLIP FIRST TO
MAKE SURE IT WILL NOT COME OFF YOUR CLOTHING.
DO NOT STAND ON THE BELT
While you are preparing to use the treadmill, do not stand on the belt. Place your feet on
the side rails before starting the treadmill. Start walking on the belt only after the belt has
begun to move. Never start the treadmill at a fast running speed and attempt to jump on!
8

KNOW YOUR TREADMILL
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stereo-speaker
console
handgrip heart rate sensor
fixing handlebar
lifting handlebar
lifting handlebar
front handlebar
side rail running belt
power switch
rotatable standing rack transport wheel