Horizon Fitness T202 User manual

TREADMILL OWNER’S MANUAL
MANUEL DU PROPRIÉTAIRE DU TAPIS ROULANT
MANUAL DEL PROPIETARIO DE LA CAMINADORA
Read the TREADMILL GUIDE before using this OWNER’S MANUAL.
Lire le GUIDE DU TAPIS ROULANT avant de se servir du présent MANUEL DU PROPRIÉTAIRE.
Lea la GUÍA DE LA CAMINADORA antes de usar este MANUAL DEL PROPIETARIO.
T202
T203
CT7.1

2
3 ENGLISH
30 FRANÇAIS
58 ESPAÑOL

3
ASSEMBLY
There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly
instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the
treadmill could have parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the
treadmill, the assembly instructions must be reviewed and corrective actions should be taken.
Before proceeding, find your treadmill’s serial number located on a white barcode sticker
near the on/off power switch and power cord and enter it in the space provided below.
ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOXES BELOW:
» Refer to the SERIAL NUMBER and MODEL NAME when calling for service.
SERIAL NUMBER:
TM
MODEL NAME: HORIZON TREADMILL
WARNING
SERIAL NUMBER LOCATION

4
SPEAKERS
WATER BOTTLE HOLDER
GRIP PULSE HANDRAILS
CONSOLE FAN
ON/OFF SWITCH
CIRCUIT BREAKER
TRANSPORT WHEEL
RUNNING BELT / RUNNING DECK
UNDERNEATH FOOT LATCH
READING RACK
CONSOLE
IPOD/MP3 PLAYER POCKET
TOUCH PAD PANEL AND DISPLAY WINDOWS
MOTOR COVER
SIDE RAIL
ROLLER END CAP
FOOT LOCK LATCH (UNDERNEATH DECK)
SAFETY KEY PLACEMENT
CONSOLE MAST
POWER CORD
REAR ROLLER
TENSION/ALIGNMENT BOLTS
FOOT LOCK LATCH DECAL
CAUTION ATTENTION PRECAUCIÓN
KEEP HANDS AND FEET
AWAY FROM THIS AREA.
HIGH-PRESSURE
SHOCKS COULD CAUSE
BODILY INJURY.
GARDER LES MAINS ET LES
PIEDS LOIN DE CETTE REGION.
LES AMORTISSEURS HAUTE
PRESSION PEUVENT CAUSER
DES BLESSURES CORPORELLES.
MANTENGA LAS MANOS Y LOS
PIES LEJOS DE ESTA ÁREA.
LOS AMORTIGUADORES DE
ALTA PRESIÓN PODRÍAN
CAUSAR LESIONES.
SUJETE LA LLAVE DE SEGURIDAD A SU ROPA ANTES DE COMENZAR. PARA EVITAR
LESIONES PÁRESE EN LO RIELES LATERALES ANTES DE PONER A FUNCIONAR LA
CAMINADORA. LEA Y SIGA LAS INSTRUCCIONES ANTES DE USAR ESTA
CAMINADORA. NO DEJE QUE LOS NIÑOS SE ACERQUEN A ESTE EQUIPO. CUANDO
NO LA ESTÉ USANDO, SAQUE LA LLAVE DE SEGURIDAD Y GUÁRDELA FUERA DEL
ALCANZE DE LOS NIÑOS. CONSULTE A UN MÉDICO ANTES DE USAR ESTE EQUIPO.
DEJE DE HACER EJERCICIO SI SIENTE DOLOR, DESMAYO, MAREO O SI LE FALTA EL
ALIENTO. ESTE EQUIPO ES SÓLO PARA EL USO DEL CONSUMIDOR.
ATTACHER LA PINCE DE LA CLÉ DE SÉCURITÉ AUX VÊTEMENTS AVANT DE METTRE L’APPAREIL
EN MARCHE. POUR ÉVITER TOUTE BLESSURE, METTRE LES PIEDS SUR LES RAILS LATÉRAUX
AVANT DE LANCER LE TAPIS ROULANT. LIRE ET SUIVRE TOUTES LES INSTRUCTIONS AVANT LA
MISE EN MARCHE. TENIR LES ENFANTS ÉLOIGNÉS DE L’APPAREIL. RETIRER LA CLÉ DE
SÉCURITÉ LORSQUE L’APPAREIL N’EST PAS UTILISÉ ET LA CONSERVER HORS DE PORTÉE DES
ENFANTS. CONSULTER UN MÉDECIN AVANT D’UTILISER CET APPAREIL. EN CAS DE
DOULEURS, DE NAUSÉES, DE VERTIGES OU D’ESSOUFFLEMENTS, ARRÊTER IMMÉDIATEMENT
TOUT EXERCICE. À L’USAGE DU CLIENT SEULEMENT.
ADVERTENCIA
AVERTISSEMENT

5
TOOLS INCLUDED:
F6 mm T-Wrench
F5 mm L-Wrench
F4 mm T-Wrench
PARTS INCLUDED:
F1 Console Assembly
F2 Console Masts
F2 Console Mast Brackets
F4 Hardware Bags
F1 Safety Key
F1 Audio Adapter Cable
F1 Bottle of Silicone Lubricant
(for 2 applications)
T202/T203:
F4 iPod® Dock Inserts
F1 iPod® Dock Rubber Plug
If you have questions or if
there are any missing parts,
contact Customer Tech
Support. Contact information
is located on the back panel
of this manual.
DO NOT ATTEMPT TO LIFT THE TREADMILL! Do not move or lift treadmill
from packaging until specified to do so in the assembly instructions. You may
remove the plastic wrap from console masts.
WARNING
UNPACKING
Place the treadmill carton on a level flat surface. It is recommended that you place a
protective covering on your floor. Take CAUTION when handling and transporting this
unit. Never open box when it is on its side. Once the banding straps have been removed,
do not lift or transport this unit unless it is fully assembled and in the upright folded
position, with the lock latch secure. Unpack and assemble the unit where it will be used.
The enclosed treadmill is equipped with high-pressure shocks and may spring open if
mishandled. Never grab hold of any portion of the incline frame and attempt to lift or
move the treadmill.
FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY!
WARNING
NEED HELP?
NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and
partially threaded in before completely tightening any ONE bolt.
NOTE: A light application of grease may aid in the installation of hardware. Any grease,
such as lithium bike grease is recommended.
PRE ASSEMBLY

6
ASSEMBLY STEP 1
A Cut the yellow banding straps and lift the
running deck upward until the foot
latch locks. Remove all contents from
underneath the running deck.
B Open hardware bag 1.
C Attach console mast brackets to the
console masts using 8 bolts (a).
BOLT (A)
10 mm
Qty: 8
HARDWARE BAG 1 CONTENTS :
BOLTS (A)
CONSOLE MAST
CONSOLE MAST BRACKET

7
ASSEMBLY STEP 2
A Open hardware bag 2.
B With the running deck in the raised
position, attach the left console mast
to the base frame using 4 bolts (b),
4 spring washers (c) and 4 flat
washers (d).
BOLT (B)
20 mm
Qty: 4
SPRING WASHER (C)
15 mm
Qty: 4
FLAT WASHER (D)
15 mm
Qty: 4
HARDWARE BAG 2 CONTENTS :
BOLTS (B)
SPRING WASHERS (C)
FLAT WASHERS (D)
LEFT
CONSOLE
MAST
BASE FRAME
RUNNING DECK
FOOT LATCH

8
ASSEMBLY STEP 3
A Open hardware bag 3.
B Pull lead wire through right console
mast. After pulling the lead wire through the
mast, the top of the console cable should
be located at the top of the mast. Detach and
discard the lead wire.
C With the running deck in the raised
position, attach the right console
mast to the base frame using 4 bolts
(b), 4 spring washers (c) and 4 flat
washers (d).
NOTE: Be careful not to pinch any wires
while assembling the right console mast.
BOLT (B)
20 mm
Qty: 4
SPRING WASHER (C)
15 mm
Qty: 4
FLAT WASHER (D)
15 mm
Qty: 4
HARDWARE BAG 3 CONTENTS :
BOLTS (B)
SPRING WASHERS (C)
FLAT WASHERS (D)
RIGHT CONSOLE MASTCONSOLE CABLE
LEAD WIRE
BASE FRAME
RUNNING
DECK

9
ASSEMBLY STEP 4
SPRING WASHER (C)
15 mm
Qty: 4
FLAT WASHER (D)
15 mm
Qty: 4
BOLT (E)
15 mm
Qty: 4
HARDWARE BAG 4 CONTENTS :
BOLTS (E)
CONSOLE MAST
CONSOLE CABLES
CONSOLE
ASSEMBLE
LEFT SIDE
FIRST
SPRING WASHERS (C)
FLAT WASHERS (D)
A Disengage the deck lock latch with your
foot to lower the running deck.
B Open hardware bag 4.
C Gently place the console on top of the
console masts. Attach the left side first
using 2 bolts (e), 2 spring washers (c)
and 2 flat washers (d).
D Connect the console cables, carefully
tucking wires in masts to avoid damage.
E Attach the right side of the console
using 2 bolts (e), 2 spring washers (c)
and 2 flat washers (d).
F Before the first use, lubricate the treadmill
deck by following the instructions in the
MAINTENANCE section in the TREADMILL
GUIDE.
NOTE: Be careful not to pinch any wires
while assembling the masts.
YOU ARE FINISHED!

10

11
TREADMILL OPERATION
This section explains how to use your treadmill’s console and programming. The BASIC OPERATION section in the
TREADMILL GUIDE has instructions for the following:
• LOCATION OF THE TREADMILL
• USING THE SAFETY KEY
• FOLDING THE TREADMILL
• MOVING THE TREADMILL
• LEVELING THE TREADMILL
• TENSIONING THE RUNNING BELT
• CENTERING THE RUNNING BELT
• USING THE HEART RATE FUNCTION

12
TIME DISTANCE
CALORIES PULSE
INCLINE SPEED
CHANGE
DISPLAYS
FAN
1 %
2 %
5 %
6 %
7 %
4 %
3 %
6 MPH
7 MPH
1 MPH
2 MPH
5 MPH
4 MPH
3 MPH
10 %
11 %
12 %
9 %
8 %
10 MPH
9 MPH
8 MPH
11 MPH
12 MPH
CURRENT WORKOUT
GOAL CENTER
PRESS TO SET OR VIEW GOAL
SELECT TARGET SELECT WORKOUT ENTER
SPE E D
STA R T S TOP
iPo d®
Bac k
Se lec t
Con tro ls
AD BO E M Q LN CU
F W R I KG
P P
HJ
S
T T
V
T202

13
T202 CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) DISPLAY WINDOWS: time, distance, calories, heart rate, speed, incline and workout profiles.
B) ALPHANUMERIC DISPLAY: displays goal and program information.
C) SELECT TARGET: press to select your desired target.
D) SELECT WORKOUT: press to select your desired workout.
E) GOAL CENTER™: press to set or view your goal.
F) START: press to begin exercising, start your workout, or resume exercising after pause.
G) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
H) INCLINE / KEYS: used to adjust incline in small increments (0.5% increments).
I) SPEED + / - KEYS: used to adjust speed in small increments (0.1 MPH increments).
J) INCLINE QUICK KEYS: used to reach desired incline more quickly.
K) SPEED QUICK KEYS: used to reach desired speed more quickly.
L) CHANGE DISPLAY: press to change display feedback during workout.
M) ENTER: used to confirm target and workout settings.
N) FAN KEY: press to turn fan on and off.
O) FAN: personal workout fan.
P) SPEAKERS: music plays through speakers when your CD / MP3 player is connected to the console.
Q) AUDIO IN JACK: plug your CD / MP3 player into the console using the included audio adaptor cable.
R) AUDIO OUT / HEADPHONE JACK: plug your headphones into this jack to listen to your music through the headphones.
Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
S) IPOD® DOCKING STATION: used to dock and charge your iPod (not included).
T) WATER BOTTLE POCKETS: holds personal workout equipment.
U) READING RACK: holds reading material.
V) SAFETY KEY POSITION: enables treadmill when safety key is inserted.
W) IPOD® CONTROLS: press to adjust your attached iPod audio settings. See page 23 for more info.
T202

14
T203
SPE E D
STA R T S TOP
iPo d®
Bac k
Se lec t
Con tro ls
1 %
2 %
5 %
6 %
7 %
4 %
3 %
6 MPH
7 MPH
1 MPH
2 MPH
5 MPH
4 MPH
3 MPH
10 %
11 %
12 %
9 %
8 %
10 MPH
9 MPH
8 MPH
11 MPH
12 MPH
CURRENT WORKOUT
SELECT
TARGET
SELECT
WORKOUT ENTER
GOAL CENTER
PRESS TO SET OR VIEW GOAL
CUSTOM
1 or 2
CHANGE
DISPLAYS
FAN
INCLINE SPEED
CALORIES
TIME DISTANCE
HEART
RATE
AD BO E M Q WCU
F X R I L KG
P P
HNJ
S
T T
V

15
T203 CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) DISPLAY WINDOWS: time, distance, calories, heart rate, speed, incline and workout profiles.
B) ALPHANUMERIC DISPLAY: displays goal and program information.
C) SELECT TARGET: press to select your desired target.
D) SELECT WORKOUT: press to select your desired workout.
E) GOAL CENTER™: press to set or view your goal.
F) START: press to begin exercising, start your workout, or resume exercising after pause.
G) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
H) INCLINE / KEYS: used to adjust incline in small increments (0.5% increments).
I) SPEED + / - KEYS: used to adjust speed in small increments (0.1 MPH increments).
J) INCLINE QUICK KEYS: used to reach desired incline more quickly.
K) SPEED QUICK KEYS: used to reach desired speed more quickly.
L) CHANGE DISPLAY: press to change display feedback during workout.
M) ENTER: used to confirm target and workout settings.
N) FAN KEY: press to turn fan on and off.
O) FAN: personal workout fan.
P) SPEAKERS: music plays through speakers when your CD / MP3 player is connected to the console.
Q) AUDIO IN JACK: plug your CD / MP3 player into the console using the included audio adaptor cable.
R) AUDIO OUT / HEADPHONE JACK: plug your headphones into this jack to listen to your music through the headphones.
Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
S) IPOD® DOCKING STATION: used to dock and charge your iPod (not included).
T) WATER BOTTLE POCKETS: holds personal workout equipment.
U) READING RACK: holds reading material.
V) SAFETY KEY POSITION: enables treadmill when safety key is inserted.
W) CUSTOM 1 OR 2 KEY: press to select Custom 1 or Custom 2 program.
X) IPOD® CONTROLS: press to adjust your attached iPod audio settings. See page 23 for more info.
T203

16
STA R T
SPE E D
STO P
1 %
2 %
5 %
6 %
7 %
4 %
3 %
6 MPH
7 MPH
1 MPH
2 MPH
5 MPH
4 MPH
3 MPH
10 %
11 %
12 %
9 %
8 %
10 MPH
9 MPH
8 MPH
11 MPH
12 MPH
CURRENT WORKOUT
GOAL CENTER
PRESS TO SET OR VIEW GOAL
SELECT
TARGET
SELECT
WORKOUT ENTER FAN
CHANGE
DISPLAYS
TIME DISTANCE
CALORIES PULSE
INCLINE SPEED
AD BO E M Q NCU
F L R I KG
P P
HJ
S
T T
V
CT7.1

17
CT7.1 CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) DISPLAY WINDOWS: time, distance, calories, heart rate, speed, incline and workout profiles.
B) ALPHANUMERIC DISPLAY: displays goal and program information.
C) SELECT TARGET: press to select your desired target.
D) SELECT WORKOUT: press to select your desired workout.
E) GOAL CENTER™: press to set or view your goal.
F) START: press to begin exercising, start your workout, or resume exercising after pause.
G) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
H) INCLINE / KEYS: used to adjust incline in small increments (0.5% increments).
I) SPEED + / - KEYS: used to adjust speed in small increments (0.1 MPH increments).
J) INCLINE QUICK KEYS: used to reach desired incline more quickly.
K) SPEED QUICK KEYS: used to reach desired speed more quickly.
L) CHANGE DISPLAY: press to change display feedback during workout.
M) ENTER: used to confirm target and workout settings.
N) FAN KEY: press to turn fan on and off.
O) FAN: personal workout fan.
P) SPEAKERS: music plays through speakers when your CD / MP3 player is connected to the console.
Q) AUDIO IN JACK: plug your CD / MP3 player into the console using the included audio adaptor cable.
R) AUDIO OUT / HEADPHONE JACK: plug your headphones into this jack to listen to your music through the headphones.
Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
S) MP3 PLAYER POCKET: used to store your MP3 player.
T) WATER BOTTLE POCKETS: holds personal workout equipment.
U) READING RACK: holds reading material.
V) SAFETY KEY POSITION: enables treadmill when safety key is inserted.
CT7.1

18
DISPLAY WINDOWS
• TIME: Shown as minutes : seconds. View the time remaining or the time elapsed in your workout.
• DISTANCE: Shown as miles. Indicates distance traveled or distance remaining during your workout.
• SPEED: Shown as MPH. Indicates how fast your walking or running surface is moving.
• INCLINE: Shown as percent. Indicates the incline of your walking or running surface.
• CALORIES: Total calories burned or calories remaining left to burn during your workout.
• HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate (displayed when
contact is made with both pulse grips).
• PROGRAM PROFILES: Represents the profile of the program being used (speed during speed
based programs and incline during incline based programs).
• TARGETS: Will be displayed in the alphanumeric window on the bottom of the display.
• WORKOUTS: Will be displayed in the alphanumeric window on the bottom of the display.
TIME DISTANCE
CALORIES PULSE
INCLINE SPEED
T202 & CT7.1 DISPLAYS
INCLINE SPEED
CALORIES
TIME DISTANCE
HEART
RATE
T203 DISPLAYS

19
GETTING STARTED
1) Check to make sure no objects are placed on the
belt that will hinder the movement of the treadmill.
2) Plug in the power cord and turn the treadmill ON.
(The ON/OFF switch is next to the power cord.)
3) Stand on the side rails of the treadmill.
4) Attach the safety key clip to part of your clothing
making sure that it is secure and will not become
detached during operation.
5) Insert the safety key into the safety keyhole in the
console.
6) You have two options to start your workout:
A) QUICK START UP
Simply press the GO/START key to begin working out.
Time, distance, and calories will all count up from zero.
OR...
B) SELECT A TARGET AND WORKOUT
1) Select GUEST, USER 1 or USER 2 using ARROW
keys and press ENTER.
2) Select a TARGET using the SELECT TARGET key.
3) Adjust the TARGET settings using the ARROW keys.
4) Press ENTER to advance.
5) Select a WORKOUT using the SELECT
WORKOUT key.
6) Press START to begin workout.
NOTE: If no TARGET or WORKOUT is selected, the program
will function as a MANUAL program. All changes in speed
and incline will need to be from the user in this setting.
CHANGING YOUR TARGET MID-WORKOUT
You can change your Target “on-the-fly” without losing your
current workout stats.
Anytime during your workout, press the SELECT TARGET key
until you have selected the new TARGET you would like.
Use the / or + / – keys to enter in the value of your new
TARGET and press ENTER. All previous workout statistics will
be rolled into the new TARGET, so you’ll never miss a beat.
CHANGING YOUR WORKOUT MID-WORKOUT
You can change your workout while you are in a program.
Anytime during your workout, press the SELECT WORKOUT
key until you have selected the new WORKOUT you would like.
Press ENTER.
New WORKOUT will begin at the first segment after warm up
and all workout statistics will roll over.
NOTE: If you accidentally press the SELECT TARGET key
during a workout, if no buttons are pressed after 5 seconds,
the current target will resume.
NOTE: If you accidentally press the SELECT WORKOUT
button during a workout, if no buttons are pressed after 5
seconds the current program will resume.

20
TARGET PROFILES
TARGET 1 – TIME: Allows user to set a target based on how long they would like to workout. Time targets can range
from 15:00 – 99:00. TIME will count down. DISTANCE and CALORIES will count up from zero.
TARGET 2 – DISTANCE: Allows user to set a target based on distance they would like to complete. Distance target
can range from 0.25 – 26.25 miles. DISTANCE will count down. TIME and CALORIES will count up from zero.
TARGET 3 – CALORIES: Allows user to set a target based on the number of calories they would like to burn. Calories
target can range from 20 – 980 calories. CALORIES will count down. TIME and DISTANCE will count up from zero.
NO TARGET: Allows user to select a workout profile that has no specified time, distance, or calorie target.
TIME, DISTANCE, and CALORIES will all count up from zero.
WORKOUT PROFILES
1) MANUAL: Adjust your speed and incline manually during your workout.
2) INTERVALS: Improves your strength, speed and endurance by increasing and decreasing the speed and incline throughout your
workout to involve your heart and other muscles.
Segment Warm Up 1 2
Segments 1 & 2
repeat until target is
complete
Time 4:00 min 90 sec 30 sec
Speed 1 1.5 2 4
Incline 1 1.5 0.5 1.5
NOTE: Adjusting the speed and/or incline during your workout will affect the program intensity resulting in the speed and incline
changing accordingly for each program segment.