Horizon Fitness Omega User manual

OMEGA OWNER’S GUIDE

Table of Contents
SAFETY INSTRUCTIONS 4
FOLDING & MOVING 7
LEVELING, POWER & EMERGENCY STOP 8
QUICK START UP 10
PAUSE/RESET 11
PROGRAMMING 12
DISPLAY 13
TARGET ZONE 15
TROUBLESHOOTING 16
COMMON QUESTIONS 17
TENSION & CENTERING BELT 18
HOME USE WARRANTY 20
STRETCHING 21
EXERCISE GUIDELINES 23
FITNESS GOALS 25
WEEKLY LOG SHEETS 26
MONTHLYLOG SHEETS 27

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CONSOLE
HANDLEBARS
RUNNING BELT
TRANSPORT WHEEL
SIDE RAIL
LEVELER
MOTOR COVER

IMPORTANT SAFETY INSTRUCTIONS
SAVE THESE INSTRUCTIONS
Read all instructions before using this Treadmill.
When using an electrical product, basic precautions should always be
followed, including the following:
Read all instructions before using this HORIZON FITNESS Treadmill
WARNING! Connect this exercise product to a properly grounded
outlet only. See grounding instructions.
GROUNDING INSTRUCTIONS
This product must be grounded. If a treadmill should malfunction or
breakdown, grounding provides a path of least resistance for electrical
current to reduce the risk of electrical shock. This product is equipped
with a cord having an equipment-grounding conductor and a grounding
plug. The plug must be plugged into an appropriate outlet that is properly
installed and grounded in accordance with local codes and ordinances.
DANGER! Improper connection of the equipment-grounding conductor
can result in a risk of electric shock. Check with a qualified electrician or
serviceman if you are in doubt as to whether the product is properly
grounded. Do not modify the plug provided with the product. If it will not fit
the outlet, have a proper outlet installed by a qualified electrician.
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This product is for use on a nominal 120-volt circuit, and has a ground-
ing plug that looks like the plug illustrated below. A temporary adapter
such as the one illustrated below may be used to connect this plug to a
2-pole receptacle as shown, if a properly grounded outlet is not
available. The temporary adapter should be used only until a properly
grounded outlet can be installed by a qualified electrician. The green
colored rigid ear, lug, or the like extending from the adapter must be
connected to a permanent ground such as a properly grounded outlet
box cover. Whenever the adapter is used, it must be held in place by a
metal screw.
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3-POLE
GROUNDED
OUTLET
GROUNDED
TREADMILL
POWERCORD
METAL
GROUNDING
SCREW
2-POLE
OUTLET IN
GROUNDED BOX
ADAPTOR

WARNING! To reduce the risk of burns, fire, electrical shock or
injury to persons:
•Never use the treadmill before securing the safety tether clip to your
clothing.
•If you experience chest pains, nausea, dizziness, or shortness of
breath, stop exercising immediately and consult your physician
before continuing.
•Do not wear clothes that might catch on any part of the treadmill.
•Keep power cord away from heated surfaces.
•Keep children off of treadmill at all times.
•Do not use treadmill outdoors.
•Unplug treadmill before moving it.
•Do not remove the treadmill motor covers or roller covers. Service
should be performed only by an authorized Horizon Fitness service
provider.
•Treadmill should be plugged into a dedicated 20amp circuit.
CHILDREN
•Keep children off your Treadmill at all times.
•When the Treadmill is in use, young children and pets should be
kept at least 10 feet away.
OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS TREADMILL
CAUTION! If you experience chest pains, nausea, dizziness or short-
ness of breath, stop exercising immediately and consult your physician
before continuing.
•Do not wear clothing that might catch on any part of the Treadmill.
•Read this Owner’s Guide before operating this Treadmill.
CLEANING
•Clean with soap and slightly damp cloth only; never use solvents.
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FOLDING
Firmly grasp the back end of the treadmill. Carefully lift the end of the
treadmill deck to the upright position. Make sure the deck is securely
locked before letting go of the deck.
MOVING
Your Horizon Fitness treadmill has a pair of transport wheels built into
the base frame. To move, make sure the treadmill is folded and securely
latched. Then firmly grasp the handlebars, tilt the treadmill back and
roll.
CAUTION! Our Treadmills are heavy, use care and additional help if
necessary when moving.

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LEVELING
The treadmill should be level for optimum use. Once you have placed
the treadmill where you intend to use it, raise or lower the adjustable
levelers located on the treadmill base frame. Once you have leveled
the treadmill, lock the levelers in place by tightening the nuts against
the frame. To assure the treadmill is level, a carpenter's level is
recommended.
TURN POWER ON
Make sure that your treadmill is properly connected to a power outlet.
The on/offswitch is located next to the power cord. Flip this switch to the
'on' position, so that the switch is lit. You will hear a beep and the console
will light up.

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SAFETY KEY
Your treadmill will not start unless the safety key is placed on the safety
key holder. Attach the clip end securely to your clothing. This safety key
is designed to cut the power to the treadmill if you should fall. NEVER
USE THE TREADMILL WITHOUT SECURING THE SAFETY KEY CLIP
TO YOUR CLOTHING. PULL ON THE SAFETY KEY CLIP FIRST TO
MAKE SURE IT WILL NOT COME OFF YOUR CLOTHING.

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QUICK START UP
Simply press the Start button to begin exercising.