Keys Fitness KF-SS User manual

Squat Stand
Owner’s Manual
Read all precautions and
instructions in this manual before
using this equipment.
KF-SS
215-000102
10/06 Rev A

2
Important Safety Information 3
Before You Start 4
Assembly 5-9
Parts List 10
Exploded View 11
Warranty Information 12
Table of Contents

3
Prior to assembly, remove components from the box and verify that all the listed parts
were supplied.
Before using this unit or starting any exercise program, consult your physician.
This is especially important for persons over the age of 35 and/or persons with pre-
existing health problems. Keys Fitness Products LP assumes no responsibility for
personal injury or property damage sustained by or through the use of this product.
It is the owner’s responsibility to ensure that all users of this unit have read the
Owner’s Manual and are familiar with safety information and precautions.
SAFETY INFORMATION WARNING!
SAFETY PRECAUTIONS
• This unit should only be used on a level surface and is intended for indoor use
only. Keys Fitness recommends an equipment mat be placed under the unit to
protect the floor or carpet and for easier cleaning.
• Wear comfortable, good-quality walking or running shoes and appropriate cloth-
ing. Do not use this unit with bare feet, sandals, socks or stockings!
• Always examine your unit before using to ensure all parts are in working order.
• Do not leave children unsupervised near or on the unit.
• Service to your unit should only be performed by an authorized service represen-
tative, unless authorized and/or instructed by a Keys Fitness technician. Failure
to follow these instructions will void the warranty.
Important Safety Information
NOTE: Hand tighten bolts and nylon nuts until machine is fully
assembled.

4
THANK YOU for making this unit a part of your exercise program.
Keys Fitness assures the very best in value, appearance, durability
and biomechanics.
This manual will guide you through the assembly process. If at
any time you are having trouble with the assembly or use of this product, then
please contact us at our Keys Fitness Helpline. We have trained service techni-
cians on site to take care of you, our valued customer.
KEYS FITNESS SERIES
MODEL: KF-SS
QUESTIONS?
CALL
1-888-340-0482
Monday-Friday
8:30-5:30 Central Time
When calling please have the following product information available:
REGISTRATION CARD
To avoid unnecessary delays in warranty parts and to insure that a permanent
record of your purchase is on file with our company, be sure to send in the war-
ranty registration card or register on-line at www.keysfitness.com within 10 days
of purchase.
Before You Start

Assembly
5

STEP 1
Connect Cross Frame (3) to Rear Supports (2) with Bolts
(14), Washers (12), Plates (8) and Nylon Nuts (15).
6
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
Assembly

STEP 2
Connect Bar Rack (6) to both Upright Frames (1) with
Bolts (14), Washers (12) and Nylon Nuts (15).
7
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
Assembly

STEP 3
Secure Main Uprights to each Rear Support Frame with
Carriage Bolts (13), Washers (1) and Nylon Nuts (15).
8
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
Assembly

STEP 4
Attach Right and Left Safety Bars (4,5) to each Upright
Frame.
Connect Weight Storage Posts (7) to Rear Support Frames
with Washers (12) and Nylon Nuts (15).
9
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
Assembly

10
KF-SS Parts List Rev B
Ref # Part # Description Qty
1 223-00896 UPRIGHT FRAME, KF-SS 2
2 223-00897 REAR SUPPORT FRAME, KF-SS 2
3 223-00898 CROSS FRAME, KF-SS 1
4 223-00899 RIGHT SAFETY BAR, KF-SS 1
5 223-00915 LEFT SAFETY BAR, KF-SS 1
6 223-00916 BAR RACK, KF-SS 2
7 223-00917 WEIGHT STORAGE POST, KF-SS 4
8 223-00893 GUN RACK, KF-HC 2
9 206-00016 ROUND PLUG 48 4
10 206-00394 PLUG, 50.8X76.2 KF SERIES 2
11 206-00460 NYLON PLATE, KF-SS 2
12 202-00235 WASHER, 11X20X1.5 28
13 202-00646 CARRIAGE BOLT, M10X95 4
14 202-00647 BUTTON HEAD SOCKET CAP SCREW M10X75 10
15 202-00091 NYLON NUT, M10 18
16 202-00649 FLAT SOCKET HEAD SCREW, M6X20 6
Parts List