NordicTrack S10i User manual

USER’S MANUAL
iconeurope.com
Model No. NTEVEX14718.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: [email protected]
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

2
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE STUDIO CYCLE ...........................................................15
MAINTENANCE AND TROUBLESHOOTING.....................................................30
EXERCISE GUIDELINES ....................................................................33
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .38
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION ......................................................... Back Cover
TABLE OF CONTENTS
NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. The Bluetooth®word mark
and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a trade-
mark of Google LLC. Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi
Alliance.
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.

3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all
important precautions and instructions in this manual and all warnings on your studio cycle before
using your studio cycle. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of the studio cycle are ade-
quately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The studio cycle is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervi-
sion or instruction about use of the studio
cycle by someone responsible for their
safety.
4. Use the studio cycle only as described in this
manual.
5. The studio cycle is intended for home use
only. Do not use the studio cycle in a com-
mercial, rental, or institutional setting.
6. Keep the studio cycle indoors, away from
moisture and dust. Do not put the studio
cycle in a garage or covered patio, or near
water.
7. Place the studio cycle on a level surface with
at least 2 ft. (0.6 m) of clearance around the
studio cycle. To protect the floor or carpet
from damage, place a mat under the studio
cycle.
8. Inspect and properly tighten all parts each
time the studio cycle is used. Replace any
worn parts immediately.
9. Keep children under age 13 and pets away
from the studio cycle at all times.
10. When connecting the power cord (see page
15), plug the power cord into a grounded
circuit.
11. Do not modify the power cord or use an
adapter to connect the power cord to an
improper receptacle. Keep the power cord
away from heated surfaces. Do not use an
extension cord.
12. Do not operate the studio cycle if the power
cord or plug is damaged, or if the studio
cycle is not working properly.
13. DANGER: Always unplug the power
cord and press the power switch to the off
position when the studio cycle is not in
use and before cleaning the studio cycle.
Servicing other than the procedures in this
manual should be performed by an autho-
rized service representative only.
14. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the studio cycle. Always wear ath-
letic shoes for foot protection.

4
15. The studio cycle should not be used by
persons weighing more than 330 lbs.
(150 kg).
16. Be careful when mounting and dismounting
the studio cycle.
17. Always keep your back straight while using
the studio cycle; do not arch your back.
18. The studio cycle does not have a freewheel;
the pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.
19. To stop the flywheel quickly, press the brake
knob downward.
20. When the studio cycle is not in use, press the
brake knob downward and tighten it firmly.
21. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS

5
Congratulations for selecting the revolutionary
NORDICTRACK®COMMERCIAL S10I STUDIO
CYCLE. The COMMERCIAL S10I STUDIO CYCLE is
unlike any ordinary exercise bike. With full adjustability,
an interactive wireless touchscreen console, an incline
system that simulates real-world terrain, and an array
of other features, the COMMERCIAL S10I STUDIO
CYCLE provides an immersive in-home studio cycling
experience.
For your benefit, read this manual carefully before
you use the studio cycle. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEGIN
Carriage Knob
Post Knob
Post Knob
Pedal/Strap
Flywheel
Wheel
Power Cord
Leveling Foot
Power Switch
Length: 2 ft. 11 in. (89 cm)
Width: 1 ft. 10 in. (56 cm)
Weight: 163 lbs. (74 kg)
Saddle
Console
Accessory Tray
Hand Weight
Handlebar
Incline/Decline Control
Resistance Control
Brake Knob

6
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M10 x 20mm
Screw (105)–12
M8 x 12mm
Screw (93)–4
M10 Jam Nut
(95)–1
M10 x 52mm Bolt (94)–1
M4 x 14mm
Screw (17)–4
M4 x 16mm
Screw (83)–4
M4 x 10mm
Machine
Screw (12)–2

7
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you complete all assembly steps.
• To identify small parts, see page 6.
• To avoid damaging parts, do not use power tools.
• In addition to the included tool(s), assembly
requires the following tool(s):
one Phillips screwdriver
one adjustable wrench
one rubber mallet
Assembly may be easier if you have a set of
wrenches.
ASSEMBLY
1
1. To register your product and activate your
warranty in the UK, go to iconsupport.eu. If
you do not have internet access, call Customer
Service (see the front cover of this manual).
To register your product and activate your
warranty in Australia, email or post the
following information to the email address or
postal address on the front cover of this manual.
• your receipt (make sure to keep a copy)
• your name, address, and telephone number
• the model number, serial number, and name
of your product (see the front cover of this
manual)

8
2
3
105
105
2. Attach the Front Stabilizer (3) to the Base (2)
with four M10 x 20mm Screws (105); do not
fully tighten the Screws yet.
See the inset drawing. Finish attaching
the Front Stabilizer (3) with two additional
M10 x 20mm Screws (105).
Then, fully tighten all six M10 x 20mm
Screws (105).
See the inset drawing. Press the right Leg
Cover (64) downward and attach it to the Base
(2) with an M4 x 10mm Machine Screw (12).
Attach the other Leg Cover (not shown) in the
same way.
105
12
64
2
105
3

9
3
4
105
105
3. Attach the Rear Stabilizer (4) to the Base (2)
with four M10 x 20mm Screws (105); do not
fully tighten the Screws yet.
See the inset drawing. Finish attaching
the Rear Stabilizer (4) with two additional
M10 x 20mm Screws (105).
Then, fully tighten all six M10 x 20mm
Screws (105). 2
105
4
105
4
4. See the inset drawing. Orient the Handlebar
Post (7) so that the lower slot (A) is on the side
shown.
Next, loosen the indicated Post Knob (100) and
insert the Handlebar Post (7) into the Frame
(1) until the lower end of the Handlebar Post is
below the Frame. Then, tighten the Post Knob.
Then, insert the end of the Lower Wire (122) into
the Frame (1) and the Handlebar Post (7) and
pull it out of the upper slot (B) in the Handlebar
Post as shown by the dashed line at the right.
100
100
122
7
A
B
1
7
1

10
5
6. Tip: Avoid pinching the wires (C). Slide the
Console Support (8) onto the Handlebar (97).
Attach the Console Support (8) with an
M10 x 52mm Bolt (94) and an M10 Jam Nut
(95); make sure that the Jam Nut is in the
hexagonal hole (D). Do not fully tighten the
Bolt yet. Avoid pinching
the wires (C)
6
D
C
94 8
97
95
5. Insert the Handlebar (97) into the Handlebar
Post (7). Attach the Handlebar with four
M8 x 12mm Screws (93); start all the Screws,
and then tighten them. 97
7
93 93

11
7. Look under the Console Support (8) and identify
the Upper Wire (123), which has a larger con-
nector than the Extension Wire (124).
Connect the Upper Wire (123) to the Lower Wire
(122) extending from the Handlebar Post (7).
Then, insert the connectors on both Wires into
the Handlebar Post.
Next, connect the Extension Wire (124) to the
Control Wire (125) extending from the Handlebar
(97). Then, insert the connectors on both Wires
into the Handlebar.
8
7
97
122
123
125
124
7
Note: This drawing is scaled to 94% compared to the
other assembly drawings and to the exploded drawing.
8. Have a second person hold the Console (10)
near the Console Bracket (11).
Plug the Upper Wire (123) and the Extension
Wire (124) into the receptacles on the back of
the Console (10); make sure to plug the Wire
marked with red into the receptacle marked
with red, and plug the Wire marked with yel-
low into the receptacle marked with yellow.
Tip: Avoid pinching the wires. If necessary,
tilt the Console Bracket (11) upward to make
this step easier. Attach the Console (10) to
the Console Bracket with four M4 x 16mm
Screws (83); start all the Screws, and then
tighten them.
Avoid
pinching
the wires
811
10
83
83
124
123

12
10
17
C94
9
9. IMPORTANT: Have a second person move
the Console (10) to a level position. While
the second person holds the Console steady,
tighten the M10 x 52mm Bolt (94).
Next, orient the Hand Weight Tray (38) so that
the largest opening (E) is facing forward.
Tip: Avoid pinching the wires (C). Attach the
Hand Weight Tray (38) to the Console Support
(8) with four M4 x 14mm Screws (17); start all
the Screws, and then tighten them.
Avoid pinching
the wires (C)
8
38 E
13
1
100
10
10. Orient the Saddle Post (13) as shown.
Loosen the indicated Post Knob (100). Next,
insert the Saddle Post (13) into the Frame (1),
and slide the Saddle Post to the desired height.
Then, tighten the Post Knob.

13
41
54
53
52
F
11. Note: You can attach your own saddle if
desired.
See inset drawing a. Tip the Saddle (54) to
one side and slide one of the rails (F) as far as
possible between the Lower Saddle Clamp (52)
and the Upper Saddle Clamp (53). If necessary,
further loosen the M8 Saddle Screw (41).
See inset drawing b. Tip the Saddle (54)
downward as shown and slide the other rail (F)
between the Saddle Clamps (52, 53). Make
sure that both rails are in the grooves in the
Saddle Clamps and that the Saddle is straight
and level. Then, firmly tighten the Saddle
Screw (41).
11
54 54
ab
53
52
52, 53
F
F
41 41
56
12. Note: You can attach your own pedals if
desired.
Identify the right Pedal (56). Using an adjustable
wrench or the included tool, firmly tighten the
right Pedal clockwise into the Right Crank
Arm (19).
Firmly tighten the left Pedal (not shown)
counterclockwise into the Left Crank Arm
(not shown). IMPORTANT: You must turn the
left Pedal counterclockwise to attach it.
12
19

14
14
10
13. Set the two Hand Weights (14) in the Hand
Weight Tray (38).
IMPORTANT: Make sure not to hit the
Console (10) with the Hand Weights (14)
when you set the Hand Weights in the Hand
Weight Tray (38) after each use.
14. Plug the appropriate Power Cord (120) into the
socket on the Frame (1).
Next, route the Power Cord (120) through the
two Anchored Zip Ties (55) on the Base (2) as
shown. Then, pull the Anchored Zip Ties closed.
13
14
15. After the studio cycle is assembled, inspect it to make sure that it is assembled correctly and that it
functions properly. Make sure that all parts are properly tightened before you use the studio cycle.
Extra parts may be included. Place a mat beneath the studio cycle to protect the floor.
38
120
1
255

15
HOW TO USE THE STUDIO CYCLE
HOW TO PLUG IN THE POWER CORD
This product must be earthed. If it should
malfunction or break down, earthing provides a path of
least resistance for electric current to reduce the risk
of electric shock. This product’s power cord has an
equipment-earthing conductor and an earthing plug.
IMPORTANT: If the power cord is damaged, it must
be replaced with a manufacturer-recommended
power cord.
Follow the steps below to plug in the power cord.
1. Plug the indicated end of the power cord into the
socket on the frame.
2. Plug the power cord into an appropriate outlet that
is properly installed and earthed in accordance with
all local codes and ordinances.
DANGER: Improper connection of
the equipment-earthing conductor can result
in an increased risk of electric shock. Check
with a qualified electrician or serviceman if
you are in doubt as to whether the product
is properly earthed. Do not modify the plug
provided with the product—if it will not fit
the outlet, have a proper outlet installed by a
qualified electrician
IT
FR/SP
UK
GR
RU
HU
AUS
Socket on Frame
IT
FR/SP
UK
GR
RU
HU
AUS
IT
FR/SP
UK
GR
RU
HU
AUS
Outlet
UK Australia
Outlet
Power Cord

16
FEATURES OF THE STUDIO CYCLE
Measuring Watts
Each studio cycle is calibrated to measure your power
output and to allow you to monitor your watts and
RPMs directly on the console.
By monitoring your watts and RPMs, you can see
how hard you are training and make sure that you are
challenging yourself and improving.
The Incline System
The studio cycle can incline and decline to realistically
simulate outdoor terrain. When you use or create map
workouts of training routes with iFit®(see the console
instructions beginning on page 19 for more informa-
tion), the studio cycle will automatically incline and
decline to match the real-world terrain.
Interactive Wireless Touchscreen Console
The wireless touchscreen console works with iFit to
provide an interactive and immersive in-home studio
experience that allows you to participate virtually in
group studio classes led by personal trainers and to
experience workouts around the world.
HOW TO ADJUST THE GEOMETRY OF THE
STUDIO CYCLE
The studio cycle can be adjusted to match the geom-
etry of your road bike to promote correct form and to
ensure proper training of the muscles. Make adjust-
ments in small increments, and then pedal the
studio cycle to test the adjustments.
How to Adjust the Angle of the Saddle
You can adjust the angle of the saddle to the posi-
tion that is most comfortable. You can also adjust the
saddle forward or backward for increased comfort or to
adjust the distance to the handlebar.
To adjust the sad-
dle, first loosen the
saddle screw (A) in
the carriage a few
turns. Next, tilt the
saddle upward or
downward or slide
the saddle forward
or backward to the
desired position.
Then, retighten the saddle screw.
Note: You can remove the saddle and attach your
own saddle to the studio cycle if desired.
How to Adjust the Saddle Carriage
To adjust the posi-
tion of the carriage,
loosen the carriage
knob (B), move the
saddle carriage for-
ward or backward to
the desired posi-
tion, and then firmly
tighten the carriage
knob.
A
B

17
How to Adjust the Saddle Post
For effective training, the saddle should be at the
proper height. As you pedal, there should be a slight
bend in your knees when the pedals are in the lowest
position.
To adjust the saddle
post, loosen the
post knob (C),
move the saddle
post upward or
downward, and
then firmly tighten
the post knob.
IMPORTANT: Do
not raise the sad-
dle post beyond
the “MAX” mark on the saddle post.
How to Adjust the Handlebar Post
To adjust the han-
dlebar post, loosen
the post knob (D),
move the handle-
bar post upward
or downward, and
then firmly tighten
the post knob.
IMPORTANT:
Do not raise the
handlebar post
beyond the “MAX” mark on the handlebar post.
How to Adjust the Position of the Console
The console (E) can
be adjusted upward,
downward, or to
the side. To adjust
the position of the
console, simply
hold the sides of the
console and press it
to the desired posi-
tion. You can pivot
the console all the
way to the side so
that you can view it
while standing next to the studio cycle to perform hand
weight exercises or other floor exercises.
HOW TO LEVEL THE STUDIO CYCLE
If the studio cycle
rocks slightly on
your floor during
use, turn one or
both of the leveling
feet (F) beneath the
rear stabilizer until
the rocking motion
is eliminated.
C
E
F
F
D

18
HOW TO USE THE PEDALS
To use the pedals,
insert your shoes
into the toe cages
and pull the ends
of the toe straps.
To adjust the toe
straps, press and
hold the tabs (G) on
the buckles, adjust
the toe straps to the
desired position, and then release the tabs.
Note: You can remove the pedals and attach your
own pedals to the studio cycle if desired.
HOW TO USE THE BRAKE KNOB
To change the
resistance of the
pedals, press the
buttons on the right
handlebar (see step
3 on page 22). To
stop the flywheel,
press the brake
knob (H) down-
ward. The flywheel
will quickly come to
a complete stop.
HOW TO LOCK THE STUDIO CYCLE
IMPORTANT: Lock
the studio cycle
when it is not in
use. To lock the
studio cycle, press
the brake knob
(H) downward and
tighten it firmly. This
will lock the studio
cycle so that the
flywheel cannot
turn. To unlock the
studio cycle, loosen
the brake knob.
G
H
H

19
Andy
EBNT05117
NTEX05117
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
The console features wireless technology that enables
the console to connect to iFit. With iFit, you can access
a large and varied workout library, create your own
workouts, track your workout results, and access many
other features.
In addition, the console features a selection of onboard
workouts. Each workout automatically controls the
resistance of the pedals and the incline of the frame as
it guides you through an effective exercise session.
When you use the manual mode of the console, you
can change the resistance of the pedals and the incline
of the frame with the touch of a button.
While you exercise, the console will display continuous
exercise feedback. You can also measure your heart
rate using an optional chest heart rate monitor (see
page 29 for more information).
You can also listen to your favorite workout music or
audio books with the console sound system while you
exercise.
To turn on the power, see page 20. To learn how
to use the touch screen, see page 20. To set up
the console, see page 21.
CONSOLE DIAGRAM

20
HOW TO TURN ON THE POWER
IMPORTANT: If the studio cycle has been exposed
to cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do
not do this, you may damage the console or other
electrical components.
Plug in the power cord (see
HOW TO PLUG IN THE POWER
CORD on page 15). Next,
locate the power switch on the
frame near the power cord.
Press the power switch to the
reset position (A).
The console will then turn on and be ready for use.
Note: When you turn on the power for the rst time,
the incline system may calibrate automatically. The
frame will move upward and downward as it calibrates.
When the frame stops moving, the incline system is
calibrated.
IMPORTANT: If the incline system does not
calibrate automatically, see step 6 on page 21
and manually calibrate the incline system.
HOW TO USE THE TOUCH SCREEN
The console features a tablet with a full-color touch
screen. The following information will help you use the
touch screen:
• The console functions similarly to other tablets. You
can slide or flick your finger against the screen to
move certain images on the screen, such as the
displays in a workout.
• To type information into a text box, first touch the
text box to view the keyboard. To use numbers or
other characters on the keyboard, touch ?123. To
view more characters, touch Alt. Touch Alt again to
return to the number keyboard. To return to the letter
keyboard, touch ABC. To use a capital character,
touch the shift button (upward-facing arrow symbol).
To use multiple capital characters, touch the shift
button again. To return to the lowercase keyboard,
touch the shift button a third time. To clear the last
character, touch the clear button (backward-facing
arrow with an X symbol).
A