Sunny Health & Fitness SF-E3416 User manual

MAGNETIC ELLIPTICAL TRAINER
SF-E3416
USER MANUAL
IMPORTANT: Please read this manual carefully before using the product.
Retain owner’s manual for future reference. For Customer Service, please
contact: [e-mail]

1
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use
this equipment correctly. It is important to read this entire manual before assembling
and using the equipment. Safe and effective use can only be achieved if the equipment
is assembled, maintained and used properly. It is your responsibility to ensure that all
users of the equipment are informed of all warnings and precautions.
1. Before starting any exercise program you should consult your physician to determine
if you have any medical or physical conditions that could put your health and safety
at risk, or prevent you from using the equipment properly. Your physician’s advice is
essential if you are taking medication that affects your heart rate, blood pressure or
cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your
health. Stop exercising if you experience any of the following symptoms: pain,
tightness in your chest, irregular heartbeat, and extreme shortness of breath,
lightheadedness, dizziness or feelings of nausea. If you do experience any of these
conditions, you should consult your physician before continuing with your exercise
program.
3. Keep children and pets away from the equipment. The equipment is designed for
adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor
or carpet. To ensure safety, the equipment should have at least 2 feet of free space
all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment.
The safety of the equipment can only be maintained if it is regularly examined for
damage and/or wear and tear.
6. It is recommended that you lubricate all moving parts on a monthly basis.
7. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming
from the equipment during exercise, stop using the equipment immediately and don’t
use the equipment until the problem has been rectified.
8. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that
may become entangled in the equipment.
9. Do not place fingers or objects into moving parts of the exercise equipment.
10. The maximum weight capacity of this unit is 250 pounds.
11. The equipment is not suitable for therapeutic use.
12. You must take care of yourself when lifting and moving the equipment so as not to
injure your back. Always use proper lifting technique and seek assistance if
necessary.
13. This equipment is designed for indoor and home use only! It is not intended for
commercial use!

2
EXPLODED DRAWING
2
3
4
4
5
67
8
14 23 910
12
13R
14
12
13L
15
16
24
22
23
21
17 19
18
20
31
34
37 38
56
17
63
3
44
45
46 47
46
49 50
31
32
33
33
37
38
20
21
24
23
22
21
52A 53
29
25R
11
60
60
41
60
61
30 36
21
60
60
70
39
39
32 33
33
35
25L
41
41
60
61
48 49 46
46
70 40
17
56
63 41
44
62
56
63
34
16
62
43L
43R
55
55
64
54
54
54
54
35
47
66 67 68 69
1
27
28
28
51
51
65
19
29
19
29
57
58
59
29
19
17
19
18
42
26
26
38 63
38
56
37
37
71
52B

3
PARTS LIST
No.
Description
Qty
No.
Description
Qty
1
Computer
1
31
Bolt M8*65*30*S14
2
2
Middle handlebar
1
32
Spacer 14*8.3*48
2
3
Foam grip 23*5*445
2
33
Alloy wrap 1 32*3*28*16*14
4
4
End cap 25*16
2
34
Bolt M10*42*20*S17
2
5
Washer d6*12*1
2
35
U shape plate
2
6
Screw ST4*19
2
36
Arc washer d6*20*1.5*R30
1
7
Handle post for tube *25
2
37
Washer d8*16*1.5
6
8
Screw M8*30*S6
2
38
Nylon nut M8*H7.5*S13
6
9
Handle pulse wire
1
39
Wave washer d19*25*0.3
4
10
Upper sensor wire
1
40
Hinge bolt R 16*89*23*1/2*S8
1
11
Computer wire
1
41
End cap J40*25*15
4
12
Foam grip 26*5*510
2
42
Clamp cover
1
13L/R
Left Handlebar L/R
2
43L/R
Pedal
2
14
End cap 28*32*50
2
44
Bolt M10*50*13*S17
2
15
Screw M5*10
2
45
Hinge bolt L 16*89*23*1/2*S8
1
16
Bushing 32*25*L83
2
46
Alloy bushing 18*3*14*7*10.1
4
17
Bolt M8*40*20*S14 Grade A
6
47
Link connector combination
2
18
Arc washer d8*20*2*R16
2
48
Nylon nut R 1/2*20*H8*S19
1
19
Nut M8*H16*S13
6
49
Spring washer 1/2”
2
20
Long spacer 32*19.2*75.5
2
50
Nylon nut L 1/2*20*H8*S19
1
21
Alloy wrap 2 *32
4
51
End cap 50*45.5*64.5
2
22
Washer d8*32*2
2
52A
Tension control
1
23
Spring washer d8
4
52B
Tension cable
1
24
Bolt M8*16*S14
2
53
Screw M8*16*S6
4
25L/R
Swing rod L/R
2
54
Alloy bushing 18*3*14*7*10.1
2
26
End cap 50*61*50
2
55
Connecting rod
4
27
Front stabilizer
1
56
Washer d10*20*2.0
1
28
Carriage bolt M8*60*20*H5
4
57
Tension wire
1
29
Arc washer d8*20*2*R30
8
58
Lower sensor wire
1
30
Screw M5*16
1
59
Main frame
1

4
PARTS LIST
NOTE: Most of the listed assembly hardware has been packaged separately, but some
hardware items have been preinstalled on the machine in. In these instances, simply
remove the hardware and reinstall the hardware as assembly is required.
No.
Description
Qty
No.
Description
Qty
60
Ball cap S13
66
Allen wrench S8
1
61
Ball cap S18
6
67
Allen wrench S6
1
62
Ball cap S16
2
68
Spanner S13-14-15
1
63
Nylon nut M10*H9.5*S17
2
69
Spanner S17-S19 (inner 17)
1
64
Handlebar post
4
70
Wave washer d17*25*0.3
2
65
Rear stabilizer
1
71
Computer wire
1

5
HARDWARE PACKAGE

6
ASSEMBLY INSTRUCTIONS
STEP: 1
Attach the Front and Rear Stabilizers (No. 27 and No. 65) to the Main Frame (No. 59)
using 4 Carriage Bolts (No. 28), 4 Arc Washers (No. 29) and 4 Nuts (No. 19), tighten
with Spanner (No. 68).
#28 M8*60*20*H5 4pcs
#29 d8* 20*2*R30 4pcs
#19 M8*H16*S13 4pcs
27 28
28
65
19
29
19
57
29
19
29
59
58

7
STEP: 2
IMPORTANT: Before attempting to connect the tension control cable, ensure that the
Tension Control (No. 52A) is turned all the way to the left (the lowest level of
resistance), this will provide the tension cable with the necessary length required to
connect it.
Connect the Upper Sensor Wire (No. 10) to the Lower Sensor Wire (No. 58). Then
connect the Tension Cable (No. 52B) to the Tension Wire (No. 57).
Next attach the Handlebar Post (No. 64) to the Main Frame (No. 59) using 4 Screws
(No. 53) and 4 Arc Washers (No. 29), tighten with Allen Wrench (No. 67).

8
STEP: 3
Secure Swing Rods (No. 25L and 25R) to the Handlebar Post (No. 64) using 2 Bolts
(No. 24), 2 Spring Washers (No. 23) and 2 Washers (No. 22), tighten with Spanner
(No. 68). Cover both swing rod ends using 2 Ball Caps (No. 60).
Attach Link Connector Combination (No. 47) to the left crank arm of the Main Frame
(No. 59) using Hinge Bolt L (No. 45), 1 Wave Washer (No. 70), 1 Spring Washer (No.
49) and Nylon Nut L (No. 50), tighten with Allen Wrench (No. 66) and Spanner (No.
69). Repeat this process to assemble the right side.
IMPORTANT NOTICE: The left Hinge Bolt L (No. 45) has reverse threading, when
assembling the left side you must screw Hinge Bolt L “counter-clockwise” to tighten.
When assembling the right side, screw Hinge Bolt R (No. 40) “clockwise” to tighten.
45
49
50 61
¦µ
24
23
22
25R
60
60
60
61
48 49
40
24
22
23
60
S19
#60 S13 6PCS
#62 S16 2PCS
#61 S18 2PCS
25L
55
64
59
47
47
60
62
55
60
62
¦µ
70
70

9
ALTERNATE INSTALLATION
METHOD:
STEP: 1
Disconnect the Link Connector
Combination (No. 47) from the
Connecting Rod (No. 55).
STEP: 2
Insert Hinge Bolt L (No. 45) and
Hinge Bolt R (No. 40) through the
Wave Washers (No. 70), then
through the hole of the Link
Connector Combination (No. 47),
then screw the Hinge Bolt into the
crank arm. (Remember when
assembling the left side, you must
screw counter-clockwise to tighten).
Connect the Spring Washers (No.
49), Nylon Nut L (No. 50) and Nylon
Nut R (No. 48) and attach the Ball
Caps (No. 61). You can now reattach
the Link Connector Combination
(No. 47) to the Connecting Rod (No.
55).
IMPORTANT:
The Left and Right Hinge Bolts (No.
45 and No. 40) must fully penetrate
the Link Connector Combination
(No. 47) and crank. This will ensure
the stability and durability of your
Elliptical Trainer.
To install the hinge bolt properly, keep
it perfectly straight as the bolt goes
through the pedal arms and the
crankshaft. If the hinge bolt is
connected to the crankshaft at an
angle, damage to both the hinge and
crankshaft may occur.

10
STEP: 4
Attach the left and right Pedals (No. 43L/R) to the Connecting Rods (No. 55) using 4
Bolts (No. 17), 4 Washers (No. 37) and 4 Nylon Nuts (No. 38), tighten and secure
with Spanner (No. 68).
Φ
55
43L
17
55
37
38
43R
17
37
38

11
STEP: 5
Insert the left and right Handlebars (No. 13L/R) into the left and right Swing Rods (No.
24L/R), fix using 2 Bolts (No. 17), 2 Arc Washers (No. 18) and 2 Nuts (No. 19).
Tighten with Spanner (No. 68).
13L
13R
18
17
19
18
25L
25R
19
17
¦µ

12
2
23
15
8
10
9
64
42
71
1
STEP: 6
Attach the Middle Handlebar (No. 2) to the clamp located on the Handlebar Post (No.
64) using 2 Screws (No. 8) and 2 Spring Washers (No. 23), tighten with Allen Wrench
(No. 67), then cover the clamp using Clamp Cover (No. 42).
Connect the Upper Sensor Wire (No. 10) to the Computer Wire (No. 71). Then using
2 Screws (No. 15) attach the Computer (No. 1) to the computer bracket located on the
top of Handlebar Post (No. 64). Tighten with Spanner (No. 68).
Insert the Handle Pulse Wire (No. 9) into the socket located on the back of the
Computer (No. 1). Assembly is complete!

13
EXERCISE COMPUTER
SPECIFICATIONS:
TIME …………………………………...00:00-99:59 MIN: SEC
SPEED ……………………………….. 0.0-999.9 KM/H or ML/H
DISTANCE ……………………………0.00-99.99 KM or ML
CALORIES ……………………………0.0-999.9 KCAL
PULSE ……………………………….. 40-240 BPM
FUNCTION KEY:
MODE: Press to select function. (Time, Speed, Distance, Calories, Pulse).
OPERATION PROCEDURES:
1. AUTO ON/OFF:
If the belt is put into motion, or the mode button is pressed the computer will become
active, and shall remain active while either of these two things continues to be done,
however without any signal for approximately 4 minutes, power (monitor), will turn off
automatically.
2. RESET:
The computer can be reset by pressing and holding the MODE button for three seconds,
removing the batteries will also reset the computer and return all function settings back
to zero.
3. MODE:
To select the LOCK MODE setting press the MODE key when the pointer on the
function you wish to select begins to blink, (once locked only the selected function will
be displayed).
4. FUNCTIONS:
TIME: Counts the total time of an exercise from start to finish.
SPEED: Displays the current speed being obtained.
DISTANCE: Counts the total distance of an exercise from start to finish.
CALORIES: Counts the total amount of calories burned during an exercise start to finish.
Pulse: Displays the user’s current heart rate in beats per minute.
Place the palms of your hands on both of the pulse sensors, the computer will display
your current heart beat rate on the monitor. (This value in not intended for medical use)
SCAN: Automatically displays functions in the following order shown: time, speed,
distance, calories, pulse (repeat).
Battery: This monitor uses two AA batteries. If the display appears improper or difficult
to read please try installing new batteries before attempting to contact.
Version: October 16th,2014