Sunny Health & Fitness SF-E321005 User manual

0
POWER STRIDE
ELLIPTICAL MACHINE
SF-E321005
USER MANUAL
IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your
satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED
US: [e-mail] or 1- 877 - 90SUNNY (877-907-8669).

1
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this equipment
correctly. It is important to read this entire manual before assembling and using the equipment. Safe
and effective use can only be achieved if the equipment is assembled, maintained, and used
properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings
and precautions.
1. Before starting any exercise program, you should consult your physician to determine if you have
any medical or physical conditions that could put your health and safety at risk or prevent you
from using the equipment properly. Your physician’s advice is essential if you are taking
medication that affects your heart rate, blood pressure, or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest,
irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you
do experience any of these conditions, you should consult your physician before continuing with
your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet.
To ensure safety, the equipment should have at least 2 feet (60 CM) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of
the equipment can only be maintained if it is regularly examined for damage and/or wear and
tear.
6. Always use the equipment as indicated. If you find any defective components while assembling
or checking the equipment, or if you hear any unusual noises coming from the equipment during
exercise, discontinue use of the equipment immediately and do not use until the problem has
been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become
entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 265 pounds (120 KG).
10. The equipment is not suitable for therapeutic use.
11. To avoid bodily injury and/or damage to the product or property, proper lifting and moving are
required.
12. Your product is intended for use in cool and dry conditions. You should avoid storage in extreme
cold, hot or damp areas as this may lead to corrosion and other related problems.
13. This equipment is designed for indoor and home use only; it is not intended for commercial use.

2
EXPLODED DIAGRAM 1
1a
12
5
5
3
7
41
10
10
10
10
9
9
26L
26R
27
28
28
29
30
31
32
33
34
35
18
35
18
36
36
36
36
37
937
37
37
38
38
38
38
45
44L
44R
42
43L
43R
53
53
53
53
11
11 46
47
49
49
51
39
40
39
40
39
40 39
40
2
11
1
30
28
28
29
27
31
4
14
14
16
16
20
19
17L
17R
3
6
10
9
11
10
9
11
9
9
11
15
15
18
21
21
23 9
24
24
25
33
34
9
9
46
47
48
48
9
104
13
42
6
88
11
21
20
19
21
23
25
11
9
18
41
2
2
2
18
18
19
19
20
52
52
52
52
41
41
11
9
9
11
9
11
10
11 910
99
50 105
106
99A

3
EXPLODED DIAGRAM 2
57
57
56
56
54
54
101
59
100
58
55
55
77 31
73
76
70
102
66
65
67
62
64 63
68
69
60
60
86
80
81
82
18
61 65
66
71
72
74
74
75
78
79
80
57
83
56
84
85
31
93
94
95
96
98
49
9
11
97
95
92
91
96
88
89
87L
94
95
103
95
94
95 94 95
91
92
31
98
97
49
88
9
87R
95
94
90L
94 95
93
90R
89
93
93
93
93
93
93
31
95
31
95
57
57
57
56
56
56 84
84
84

4
PARTS LIST
No. Description Spec. Qty. No. Description Spec. Qty.
1 Computer 1 36 Bolt M8*73*20*H5 4
1a Computer Wire 1 37 Nut M8*H16*S13 4
2 Bolt M5*10 4 38 End Cap Φ60.5*17 4
3 Handle Pulse
Plate 2 39 Adjustable Foot
Pad 4
4 Middle
Handlebar 1 40 Nut M8*H6.8*S13 4
5 Grip Foam 2 41 Washer d8*Φ20*2 4
6 Round End Cap Φ25*16 2 42 Round End Cap Φ38*17 2
7 Handle Pulse
Wire 1 43L/R Pedal 360*160*47 2
8 Bolt ST4.0*19*Φ11 2 44L/R Pedal Arm 2
9 Spring Washer d8 18 45 Main Frame 1
10 Arc Washer d8*Φ20*2*R30 8 46 Round End Cap Φ48*18 2
11 Bolt M8*20*S5 14 47 Bearing 2203 2
12 Handlebar Post 1 48 C-clip d40 2
13 C-clip Φ12*11*Φ3 1 49 Washer d8*Φ22*2 4
14 Grip Foam 30*5*550 2 50 Bolt M5*55 1
15 End Cap 32*22*Φ50 2 51 Rear Stabilizer 1
16 Handlebar Cover 2 52 Bushing 4
17L/R Handlebar 2 53 Bolt M8*12*S5 4
18 Nylon Nut M8*H7.5*S13 7 54 C-clip d12 2
19 Bolt M8*40*15*S5 4 55 Washer d6*Φ12*1.2 2
20 Arc Washer d8*Φ20*2*R16 4 56 Spring Washer d6 6
21 Bushing 4 57 Bolt M6*16*S10 6
22 Bushing 4 4 58 Tension Spring 1
23 Washer d8*Φ32*2 2 59 Magnetic Plate 1
24 Rubber Bushing Φ30*Φ20*10 2 60 Nut M6*H5*S10 2
25 Handlebar End
Cover Φ50*5 2 61 Bolt M6*45*S10 1
26L/R Swing Bar 2 62 Rod of Flywheel 1
27 Bolt M8*65*M6*15*
S5
2 63 Bushing Φ15*Φ10.2*9 1
28 Bushing 3 4 64 Hexagon Thin Nut M10*1*H5*S17 1
29 Bushing Φ14*Φ8.3*59.5 2 65 Screw M6*40*Φ10*2.5 2
30 Bolt M6*15*S5 2 66
Hexagonal
Nut M10*1*H7*S17 2
31 Washer d6*Φ16*1.5 7 67 Flywheel 6KG 1
32 Front Stabilizer 1 68 Taper-face Nut M10*1*H5*S17 1
33 Bolt M8*42*15*S5 2 69 Wave Washer d10*Φ13.5*0.3 1
34 Transportation
Wheel 2 70 Tension Spring 1
35 Washer d8*Φ16*1.5 2 71 Washer d12*Φ17*0.5 1

5
No. Description Spec. Qty. No. Description Spec. Qty.
72 Bolt M8*12*Φ10*5.5
*S5 1 92 Bolt ST4*13*Φ8 4
73 Idler 1 93 Bolt ST4*10*Φ6 8
74 Bearing 6001 2 94
Cross Recessed
Pan Head Self
Drilling Tapping
Screws
ST4.2*16*Φ8 6
75 Wave Washer d12*Φ15.5*0.3 1 95
Cross Recessed
Pan Head Tapping
Screws
ST4.2*16*Ф8 10
76 Idler Rod 1 96 Bolt M10*50*20*S17 2
77 Bolt M6*12*S10 1 97 Crank 2
78 Round Magnet 1 98 Nylon Nut M10*H9.5*S17 2
79 Belt 6PJ430 1 99 Tension Control
Knob 1
80 Bearing 6004 2 99A Tension Control
Wire 1
81 C-clip d20 1 100 Square Magnet 8
82 Wave Washer d21*Φ27*0.3 1 101 Magnetic Plate
Axle 1
83 Axis 1 102 Sensor Wire 1
84 Nylon Nut M6*H6*S10 4 103 Lower Tension
Wire 1
85 Bushing Φ25*Φ20.2*4 1 104 Trunk Wire 1
86 Belt Plate 1 105 Arc Washer d5*R25 1
87L/R Chain Cover 2 106 Paper Tube 1
88 Crank Cover 2 A Spanner S5 1
89 Small Cover 2 B Allen Wrench S13-14-15 1
90L/R Decorative
Cover 2 C Spanner S5 1
91 Crank Close
Plate 2

6
HARDWARE PACKAGE
#9 d8 2PCS
#11 M8*20*S5 2PCS
#19 M8*40*15*S5 4PCS
#18 M8*H7.5*S13 4PCS
#20 d8* ¦µ 20*2*R16 4PCS
#23 d8*
¦µ 32*2 2PCS
#24
¦µ 30* ¦µ 20*10 2PCS
#25
¦µ 50*5 2PCS
#27 M8*65*M6*15*S5 2PCS
#30 M6*15*S5 2PCS
#31 d6*
¦µ 16*1.5 2PCS
#A S5 1PC
#B S13-14-15 1PC
Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the part(s) needed:
The model number (found on cover of manual)
The product name (found on cover of manual)
The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the front
of the manual)
Please contact us at [e-mail] or 1- 877 - 90SUNNY (877-907-8669).

7
ASSEMBLY INSTRUCTIONS
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at [e-mail] or 1-877-90SUNNY (877-
907-8669).
10
9
37
36
45
37 910
32
36
#37 M8*H16*S13 4PCS
#9 d8 4PCS
#36 M8*73*20*H5 4PCS
#B S13-14-15 1PC
10
10
9
9
37
37
51
36
36
#10 d8 * ¦µ 20*2*R30 4PCS
106
11
10
9
41
104
45
102
104
12
102
41
9
9
#9 d8 6PCS
#11 M8*20*S5 6PCS
#A S5 1PC
11
11
#10 d8 *¦µ20*2*R30 2PCS
#41 d8*¦µ20*2 4PCS
103
99A
103
①③ ②④
99A
STEP 1:
Remove 4 Bolts (No. 36), 4 Arc
Washers (No. 10), 4 Spring Washers
(No. 9) and 4 Nuts (No. 37) and Paper
Tube (No. 106) from the Main Frame
(No. 45) and Front Stabilizer (No. 32)
by Allen Wrench (No. B).
Attach the Front Stabilizer (No. 32)and
Rear Stabilizer (No. 51)to the Main
Frame (No. 45)using 4 Bolts (No. 36),
4 Arc Washers (No. 10), 4 Spring
Washers (No. 9) and 4 Nuts (No. 37)
that were removed. Tighten and secured
with Allen Wrench (No. B).
STEP 2:
Remove 6 Bolts (No. 11), 2 Arc
Washers (No. 10), 6 Spring Washers
(No. 9) and 4 Washers (No. 41) from
Main Frame (No. 45) by Spanner (No.
A).
Connect Trunk Wire (No. 104) with
Sensor Wire (No. 102).Connect
Tension Control Wire (No. 99A) with
Lower Tension Wire (No. 103).
Insert Handlebar Post (No. 12) into Main
Frame (No. 45), then tighten and secure
with 6 Bolts (No. 11), 2 Arc Washers
(No. 10), 6 Spring Washers (No. 9) and
4 Washers (No. 41) that were removed
by Spanner (No. A).

8
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at [e-mail] or 1-877-90SUNNY (877-
907-8669).
26L 26R
27
30 31
27
23 9
24
23
9
11
25
24
31 30
44L
44R
12
1125
#9 d8 2PCS
#11 M8*20*S5 2PCS
#A S5 1PC
#27 M8*65*M6*15*S5 2PCS
#30 M6*15*S5 2PCS
#23 d8* ¦µ 32*2 2PCS
#24
¦µ 30* ¦µ 20*10 2PCS
#25
¦µ 50*5 2PCS
#31 d6*
¦µ 16*1.5 2PCS
#C S5 1PC
#53 M8*12*S5 4PCS
Ⅰ
43L
53
53
Ⅱ
53
53
43R
Ⅲ
Ⅳ
17R
44R
44L
26L 26R
17L
18
18
16
16
19
19
20
20
19
20
19
20
18
18
#A S5 1PC
#18 M8*H7.5*S13 4PCS
#19 M8*40*15*S5 4PCS
#20 d8*
¦µ 20*2*R16 4PCS
STEP 3:
Remove 4 Bolts (No. 53) from Pedals (No.
43L/R) by Spanner (No. C) , fix Pedals (No.
43L/R) to Pedal Arms (No. 44L/R) with 4
Bolts (No. 53) that were removed by
Spanner (No. C) as shown in pictureⅠ&Ⅱ.
Insert 2 Rubber Bushings (No. 24) in
Handlebar Post (No. 12) first, then tighten
and secure Swing Bars (No. 26L/R) to
Handlebar Post (No. 12) with 2 Bolts (No.
11), 2 Washers (No. 23) and 2 Spring
Washers (No. 9) by Spanner (No. A) or
Spanner (No. C). Fasten 2 Handlebar End
Covers (No. 25) to
Swing Bars (No.
26L/R).
Tighten and secure
Pedal Arms (No.
44L/R) to Swing Bars (No. 26L/R) with 2
Bolts (No. 27), 2 Bolts (No. 30) and 2
Washers (No. 31) by Spanner (No. A) and
Spanner (No. C) as shown in picture Ⅲ&
Ⅳ.
STEP 4:
Insert 2 Handlebar Covers (No. 16) into
Handlebars (No. 17L/R), secure
Handlebars (No. 17L/R) into Swing Bars
(No. 26L/R) with 4 Bolts (No. 19), 4 Arc
Washers (No. 20) and 4 Nylon Nuts (No.
18) by Spanner (No. A).

9
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at [e-mail] or 1-877-90SUNNY (877-
907-8669).
10
9
11
2
104
4
104
1a
7
#9 d8 2PCS
#11 M8*20*S5 2PCS
#A S5 1PC
#2 M5*10 4PCS
#B S13-14-15 1PC
12
45
#10 d8 * ¦µ 20*2*R30 2PCS
7
11 9
10
1a
1
STEP 5:
Remove 4 Bolts (No. 2) from Computer
(No. 1).
Connect Trunk Wire (No. 104) with
Computer Wire (No. 1a).
Attach Computer (No. 1) on Handlebar
Post (No. 12) with 4 Bolts (No. 2) that were
removed by Allen Wrench (No. B).
Remove 2 Bolts (No. 11), 2 Spring
Washers (No. 9) and 2 Arc Washers (No.
10) from Handlebar Post (No. 12) by
Spanner (No. A), fix Middle Handlebar
(No. 4) to Handlebar Post (No. 12) with 2
Bolts (No. 11), 2 Spring Washers (No. 9)
and 2 Arc Washers (No. 10)
that were
removed by Spanner (No. A).
Insert Handle Pulse Wire (No. 7) to the hole
on the back of Computer (No. 1).
The assembly is complete!