Sunny Health & Fitness SF-B0419 User manual

MAGNETIC CYCLING TRAINER
SF-B0419
USER MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain
owner’s manual for future reference. For customer service, please contact:
[email protected]

1
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use
this equipment correctly. It is important to read this entire manual before assembling and
using the equipment. Safe and effective use can only be assured if the equipment is
assembled, maintained, and used properly. It is your responsibility to ensure that all
users of the equipment are informed of all warnings and precautions.
1. Before starting any exercise program you should consult your physician to determine if
you have any medical or physical conditions that could put your health and safety at risk
or prevent you from using the equipment properly. Your physician’s advice is essential if
you are taking any medication that may affect your heart rate, blood pressure, or
cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your
health. Stop exercising if you experience any of the following symptoms: pain, tightness
in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or
feelings of nausea. If you do experience any of these conditions, you should consult your
physician before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult
use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or
carpet. To ensure safety, the equipment should have at least 2 feet of free space all
around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The
safety of the equipment can only be maintained if it is regularly examined for damage
and/or wear and tear.
6. It is recommended that you lubricate all moving parts on a monthly basis.
7. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming from
the equipment during exercise, stop using the equipment immediately and don’t use the
equipment until the problem has been rectified.
8. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may
become entangled in the equipment.
9. Do not place fingers or objects into the moving parts of the equipment.
10.The maximum weight capacity of this unit is 250 pounds.
11.This equipment is not suitable for therapeutic use.
12.Move with caution when lifting and moving the equipment. Always use proper lifting
technique and seek assistance if necessary.
13.Your product is intended for use in cool, dry conditions. You should avoid storage in
extreme cold, hot, or damp areas as this may lead to corrosion and other related
problems.
14.This equipment is designed for indoor use only! It is not intended for commercial use!

2
EXPLODED DRAWING

3
PARTS LIST
No.
PART
DESCRIPTION
QTY
No.
PART
DESCRIPTION
QTY
1
Handlebar
1
10
Cap Nut
4
11
Washer
4
2
Screw
4
12
Front
Stabilizer
1
3
Washer
4
13
Bolt
4
4
Meter
1
14
Left Pedal
1
5
Screw
2
15
Nut (for Left
Pedal)
1
6
Nut
4
16
Left Crank
Arm
1
7
Tension
Knob
1
17
Right Pedal
1
8
Main Frame
1
18
Nut (for
Right Pedal)
1
19
Right Crank
Arm
1
20
Rear
Stabilizer
1
21
Adjustment
Knob
1
9
Cover
2
A
Allen
Wrench
1
B
Spanner
1
L
L
L
R
R
R

4
ASSEMBLY INSTRUCTIONS
STEP 1:
Loosen and remove the Adjustment Knob (No. 21) and unfold the Main Frame (No.
8). Re-insert and tighten the Adjustment Knob (No. 21). Attach the Front and Rear
Stabilizers (No. 12 and No. 20) to the Main Frame (No. 8) using 4 Bolts (No. 13), 4
Washers (No. 11) and 4 Cap Nuts (No. 10). Tighten using Spanner (B).

5
ASSEMBLY INSTRUCTIONS
STEP 2:
Attach the Handlebar (No. 1) to the Main Frame (No. 8) using 4 Screws (No. 2), 4
Washers (No. 3) and 4 Nuts (No. 6). Tighten using Allen Wrench (A) and Spanner
(B).
STEP 3:
Insert the Meter Wires (No. 4-1 and 4-2) through the hole of the meter bracket located
along the top end of the Main Frame (No. 8).
Connect the Meter Wire (No. 4-2) to the Connecting Wire (No. 8-1) then attach and
secure the Meter (No. 4) to the meter bracket located on the top of Main Frame (No. 8)
using 2 Screws (No. 5) and Allen Wrench (A).
Connect the Pulse Sensor Wires (No. 1-1) from the handlebar to the Meter Wires (No.
4-1).

6
ASSEMBLY INSTRUCTIONS
STEP 4:
Connect the Left and Right Pedals (No. 14 and No. 17) onto the Left and Right Crank
Arms (No. 16 and No. 19). Before you begin, immobilize the crank arms by turning the
tension knob all the way to the right.
Left Pedal: Align the Left Pedal (No. 14) with the Left Crank Arm (No. 16) at 90
degrees. Gently insert the pedal into the crank arm, turn the pedal counter-clockwise
as tightly as you can with your hand. Use Nut (No. 15) (Left Pedal Nut) to secure the
left pedal, tighten using Spanner (B). (The left pedal is marked with “L”).
Right Pedal: Align the Right Pedal (No. 17) with the Right Crank Arm (No. 19) at 90
degrees. Gently insert the pedal into the crank arm, turn the pedal clockwise as tightly
as you can with your hand. Use Nut (No. 18) (Right Pedal Nut) to secure the right
pedal, tighten using Spanner (B). (The right pedal is marked with “R”).
STEP 5:
Assembly is complete!

7
EXERCISE MONITOR
Our computerized display console on the Sunny Magnetic Cycling Trainer allows the user to tailor
a personalized workout by monitoring their progress. During a workout, the display console will
alternately and repeatedly display your Time, Speed, Distance, Odometer, and Pulse. With our
easy-to-use console, the user can efficiently track their fitness improvements from one workout to
the next.
FUNCTION KEY:
1. MODE: To select your specification mode and/or turn on display
console
FUNCTIONS AND SPECIFICATIONS:
1. SCAN –Repeatedly displays all functions alternately (in the
following order)
2. TIME -- Counts the total time elapsed (counts up to 99:59 MIN.)
3. SPEED -- Displays your current pedaling speed (00.00 up to 999.9 KM/H or MPH)
4. DISTANCE -- Measures the total distance traveled (0.00-999.99 Kilometer or Miles)
5. ODOMETER -- Counts the total accumulated distance.
6. CALORIES -- The rate of calories burned per hour (0.0-999.9 KCAL)
7. PULSE -- Displays the detected heart rate in beats per minute (40-240 BPM)
*To measure your heart rate, place the palm of your hands on both contact pads
and wait 30 seconds for an accurate reading.
HOW TO USE:
1. AUTO ON/OFF:
Begin pedaling or press the MODE button to turn on the console. Once the display
console is on, it will remain active while in motion. The display console will
automatically turn off when it has reached approximately 4 minutes without any motion.
2. RESET:
To reset the display console, hold down the MODE button for 3 seconds. You can also
reset the console by removing the batteries.
3. LOCK MODE:
In LOCK MODE, the console will only display the desired statistic. To select the LOCK
MODE setting, press the MODE key when the pointer is on the function you wish to
select.
4. BATTERY/TROUBLESHOOT: The display console uses two AA batteries. If the
display appears improper or becomes difficult to read, please try installing new batteries
before contacting our customer service.

8
OPERATION & MAINTENANCE
1. Please read all instructions before assembling the equipment. During assembling and
use, please make sure to follow all instructions carefully as any improper techniques of
use or assembly may result in injury or damage to the equipment.
2. The suggested exercise regimen for optimal results is 10-15 minutes per day, at least
three times a week.
3. Before beginning exercise, always inspect the equipment to ensure that all moving
parts, as well as hardware, are secured properly and are in good condition.
4. To adjust the level of tension, turn the Tension Knob (No. 7) to the left or right and
align the arrow to the preferred tension level as shown below. This machine contains 8
different levels of tension, with Level 1 being the lowest and Level 8 being the highest.
Turn the Tension Knob to the left to decrease the level of tension, turn the Tension Knob
to the right to increase the level of tension.
MAINTENANCE:
Only use a dry cloth to gently wipe the bike. It is recommended that you clean the bike
after each use. Store the bike in a dry area; do not leave the bike outdoors as prolonged
exposure to the extreme weather will cause damage to the parts and affect the function.

9
FOLDING INSTRUCTIONS
To fold the bike, remove the Adjustment Knob (No. 21) from the Main Frame (No. 8)
and push the front and rear stabilizer bars inward towards each other until the bike is
completely folded. Re-insert the Adjustment Knob (No. 21) to secure the bike in the
folded position.
To unfold the bike, remove the Adjustment Knob (No. 21) from the Main Frame (No.
8). Next, pull the front and rear stabilizer bars outward from each other until the bike is
completely unfolded. Set the bike to the desired level and re-insert the Adjustment
Knob (No. 21) to secure the bike in the unfolded position.
Level 1
Level 2
Level 3
21