Sunny Health & Fitness SF-RW5864 User manual

MAGNETIC ELLIPTICAL TRAINER
SF-RW5864
USER MANUAL
IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your
satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED
US: [email protected] or 1- 877 - 90SUNNY (877-907-8669).

1
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this equipment
correctly. It is important to read this entire manual before assembling and using the equipment. Safe
and effective use can only be achieved if the equipment is assembled, maintained, and used properly.
It is your responsibility to ensure that all users of the equipment are informed of all warnings and
precautions.
1. Before starting any exercise program, you should consult your physician to determine if you have
any medical or physical conditions that could put your health and safety at risk or prevent you from
using the equipment properly. Your physician’s advice is essential if you are taking medication
that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular
heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you do
experience any of these conditions, you should consult your physician before continuing with your
exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To
ensure safety, the equipment should have at least 2 feet (60CM) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the
equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
6. Always use the equipment as indicated. If you find any defective components while assembling or
checking the equipment, or if you hear any unusual noises coming from the equipment during
exercise, discontinue use of the equipment immediately and do not use until the problem has
been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become
entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 265 pounds (120 KG).
10.The equipment is not suitable for therapeutic use.
11.To avoid bodily injury and/or damage to the product or property, proper lifting and moving are
required.
12.Your product is intended for use in cool and dry conditions. You should avoid storage in extreme
cold, hotor damp areas as this may lead to corrosion and other related problems.
13.This equipment is designed for indoor and home use only; it is not intended for commercial use.

2
EXPLODED DIAGRAM
#A S13-14-15 1PC
#B S6 1PC
#D S17-19 1PC
#C S5 1PC

3
HARDWARE PACKAGE
Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the part(s) needed:
The model number (found on cover of manual)
The product name (found on cover of manual)
The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the front of
the manual)
Please contact us at [email protected] or 1- 877 - 90SUNNY (877-907-8669).
#25 M8*20*S6 4PCS
#24 M12*Φ12.5*160*23*S19
4PCS
#26 d8*Φ16*1.5 8PCS
#77 Φ14*44*M12*18
2PCS
#72 M12*H11*S19 2PCS
#40 Φ33*Φ8*13 1PC
#41 d6*Φ12*1.2 1PC
#42 M6*16*Φ12 1PC
#128 M8*16*S6 4PCS
#46 d8 4PCS
#60 M4*10*Φ6 4PCS
#61 ST4.2*19*Φ8 2PCS
#17 111*22*96 1PC
#36 ∅10*95*M6*25 1PC
#37 M6*16*S5 1PC
#38 ∅10*100*105 1PC
#A S13-14-15 1PC
#B S6 1PC
#C S5 1PC
#D S17-19 1PC

4
PARTS LIST
No.
Description
Spec.
Qty.
No.
Description
Spec.
Qty.
1
Computer
1
36
Bolt
∅10*95*M6*25
1
2
Computer Seat
1
37
Bolt
M6*16*S5
1
3
Screw
M5
4
38
Pin
∅10*100*105
1
4
Bolt
M8*90*20*S13
1
39
Limited Shaft
Φ12*80*M6
1
5
Washer
d8*Φ16*1.5
2
40
Foot Pad
Φ33*Φ8*13
3
6
Nut
M8*H7.5*S13
2
41
Washer
d6*Φ12*1.2
3
7
Computer Joint
Tube
1
42
Screw
M6*16*Φ12
3
8
Shaft Sleeve
2
43
Grommet Plug
Φ16
1
9L/R
Rowing Rod Pad
2
44
Inductor
1
10
Screw
ST4.2*19*Φ8
4
45
Seat
1
11
Bolt
1
46
Spring Washer
d8
8
12
Shaft Sleeve
Φ32*3*Φ28*16*Φ14.3
2
47
Bolt
M8*16*S6
4
13
Main Frame
1
48
Right Support Plate
1
14
Tension Knob
1
49
Left Support Plate
1
15
Washer
d5*Φ12*1.5
1
50
U Board
2
16
Screw
M5*30*Φ8
1
51
Wheel
Φ40*92
3
17
L Knob
111*22*96
1
52
Bearing
608Z
6
18
Limited Bracket
27*54*6.5 PP
1
53
Spacer
d8*Φ15*4
6
19
Washer
d12*Φ24*2
1
54
Magnet
Φ15 *7
1
20
Grommet Plug
3
55
Bolt
M6*40*Φ10*2.5
2
21
Trunk Wire 2
1
56
U Bracket
2
22
T Knob
1
57
Nut
M6*H6*S10
6
23L/
R
Pedal
2
58
Bolt
M8*125*15*S14
3
24
Bolt
M12*Φ12.5*160*23*S
19
4
59L/
R
Cover
2
25
Bolt
M8*20*S6
4
60
Screw
M4*10*Φ6
8
26
Washer
d8*Φ16*1.5
17
61
Screw
ST4.2*19*Φ8
23
27
Front Stabilizer
1
62L/
R
Housing
2
28
End Cap
ZT80*40
4
63
Cover
2
29
Transportation
Wheel
Φ48*22*Φ8*22
2
64
Cover
2
30
Nut
M8*H7.5*S13
5
65
Hole Cover
2
31
Bolt
M8*42*10*S6
2
66
Hole Cover
2
32
Bolt
M8*H5.5*S14
5
67
Screw
ST4.2*16*Φ8
6
33
Foot Pad
Φ52*43*M8
4
68
Screw
ST4.2*13*Φ8
1
34
Rear Stabilizer
1
69
Screw
ST3.5*16*Φ7
4
35
Iron Rail
1
70
Screw
ST2.9*13*Φ6.3
4

5
No.
Description
Spec.
Qty.
No.
Description
Spec.
Qty.
71
Cover
2
107
Magnet Fixed
Plate
1
72
Nut
M12*H11*S19
4
108
Copper Bush
2
73
Washer
d12*Φ32*2.0
2
109
Screw
M6*20*Φ10.5
2
74
Bearing
Φ52*15*Φ25
4
110
Magnet Fixed
Plate
1
75
Screw
M5*5
2
111
Magnet
Φ25*10
2
76L/
R
Shaft Sleeve
Combination
2
112
Spring Washer
d6
6
77
Bolt
Φ14*44*M12*18
2
113
Bolt
M6*12*S10
2
78
Screw
ST4.2*19*Φ8.4
4
114
Screw
M5*10*Φ10
2
79
Rowing Rod
2
115
Strong Magnet
Connecting Plate
1
80
Limited Cushion of
Rowing Rod
2
116
Spring
Φ1.2*Φ13.2*62*N30
1
81
Spacer Iron
8*7*72
2
117
Idler Wheel Shelf
1
1
82
Spacer Iron
6*6*75
2
118
Spring
Φ1.2*Φ13.2*62*N30
1
83
Wave Washer
d26*Φ34*0.3
3
119
Bolt
M8*12*Φ10*5*S12
2
84
Spacer on Shaft
d25
4
120
Washer
d12*Φ17*0.5
1
85
Bearing
6205-ZZ
2
121
Idler Wheel
Φ39*Φ34*24
1
86
Bolt
M8*16*S13
6
122
Wave Washer
d12*Φ15.5*0.3
1
87
Chain Wheel
1
123
Spring
Φ1.5*Φ14.5*61*N21
1
88
Chain Wheel Shaft
1
124
Idler Wheel
1
89
Nylon Nut
8
125
Cover
2
90
Chain
1
126
Cover
2
91
Limited Tube
1
127
Trunk Wire 1
1
92
Screw
M6*25*Φ10
2
128
Bolt
M8*16*S6
4
93
Belt Pulley
1
129
Foot Pad
Φ38*48*M8
1
94
Belt
1
130
Aluminum Wheel
1
95
Chain Wheel Shaft
1
131
Belt Wheel Axle
Joint
1
96
Bolt
M6*16*S10
4
132
Rear Supporting
Tube
1
97
Bearing Seat
Φ72*11
4
133
Idler Connecting
Rod Joint 2
1
98
Bearing
6001-2RS
6
134
Washer
d6*Φ16*1.5
6
99
Fixed Plate
t1.5*56*76
4
135
Screw
M5*7*Φ10
2
100
Bolt
M6*12*S10
10
136
Screw
ST3.5*6*Φ7
2
101
Screw
M6*8*Φ12
4
137
Pedal Strap
t1.6*25*850
2
102
Screw
M6*10*Φ12
8
A
Spanner
S13-14-15
1
103
Magnet Location
45.5*130*10.5
2
B
Allen Wrench
S6
1
104
Magnet
4
C
Allen Wrench
S5
1
105
Screw
ST3*10*Φ5.6
6
D
Spanner
S17-19
1
106
Adjusting U Plate
1

6
ASSEMBLY INSTRUCTIONS
23R 24
#24 M12*Φ12.5*160*23*S19 4PCS
S19
#D S17-19
7
24
23L
13
1
22
Fasten
Loosen
Figure C
Pull
Put back
Figure C
A position
B position
24
24
STEP 1:
Attach Front Stabilizer (No. 27) to Main Frame
(No. 13) with 2 Bolts (No. 25) and 2 Washers
(No. 26). Tighten and secure with the Allen
Wrench (No. B).
STEP 2:
Loosen T Knob (No. 22) as shown in figure C
and pull outward. Next, rotate Computer Joint
Tube (No. 7) to the desired position and screw T
Knob (No. 22) into the hole. Finally, adjust
Computer (No. 1) up and down to the proper
angle.
Lock 2 Bolts (No. 24) into the B position hole on
both sides below the Main Frame (No. 13) with
the Spanner (No. D).
Lock 2 Bolts (No. 24) into the A position hole on
both sides above Main Frame (No. 13) through
the Pedals (No. 23L/R) using Spanner (No. D).
Note: The Pedals (No. 23L/R) should rest on
Bolts (No. 24) that are in position B.

7
12 1PC
12*1.2 1PC
33* 8*13 1PC
STEP 4:
Insert Seat (No. 45) to Iron Rail (No. 35).
Attach Foot Pad (No. 40) to Iron Rail (No.
35) with Screw (No. 42) and Washer (No.
41). Tighten and secure with the Spanner
(No. A).
STEP 3:
Remove 4 Screws (No. 60) from Shaft
Sleeve Combination (No. 76L/R) with
Spanner (No. A).
Put Rowing Rods (No. 79) into Shaft
Sleeve Combinations (No. 76L/R) with 2
Bolts (No. 77) and 2 Nuts (No. 72). Tighten
and secure with Spanner (No. D). Note:
The Bolt (No. 77) is D shaped. Make sure to
match the D shaped bolt head to the flat
side of the limit slot and insert as shown in
figure B.
Note: Please check if Rowing Rod (No. 79)
rotates smoothly. If not, Bolt (No. 77) and
Nut (No. 72) are locked too tight. Adjust Nut
(No. 72) with Spanner (No. D) to make the
rotation smooth.
Put Rowing Rods (No. 79) on Rowing Rod
Pads (No. 9L/R). Put 2 Covers (No. 71) into
Shaft Sleeve Combination (No. 76L/R)
with 4 Screws (No. 60) that were removed.
Tighten and secure with Spanner (No. A).

8
STEP 5:
Attach Rear Supporting Tube (No. 132) to
Iron Rail (No. 35) with 4 Bolts (No. 128),4
Spring Washers (No. 46), and 4 Washers
(No. 26). Tighten and secure with the Allen
Wrench (No. B).
Attach Rear Stabilizer (No. 34) to Rear
Supporting Tube (No. 132) with 2 Bolts (No.
25) and 2 Washers (No. 26). Tighten and
secure with the Allen Wrench (No. B).
STEP 6:
Attach Covers (No. 59L/R) to Iron Rail (No.
35) and Rear Supporting Tube (No. 132),
then lock Covers (No. 59L/R) with 2
Screws (No. 61). Tighten and secure with
the Spanner (No. A).
Attach Covers (No. 59L/R) to Iron Rail (No.
35) and Rear Supporting Tube (No. 132)
with 4 Screws (No. 60).Tighten and secure
with Spanner (No. A).

9
#B S6#C S5
STEP 7:
Attach Iron Rail (No. 35)to Main Frame
(No. 13) using Bolt (No. 36) and Bolt (No.
37). Tighten and secure with Allen Wrench
(No. B) and Allen Wrench (No. C). Then
insert Pin (No. 38).
Next, attach the top of Iron Rail (No. 35)to
Main Frame (No. 13) using L Knob (No.
17).
Connect Inductor (No. 44) with Trunk
Wire 2 (No. 21).
STEP 8:
Open the battery cover on the back of
Computer (No. 1), then put 2 batteries into
the battery case. Make sure the (-) end of
the battery goes to the spring end in the
battery compartment. Then put the battery
cover back.
The assembly is complete!

10
ADJUSTMENT GUIDE
Push
Pull
Figure A
Pull
Figure B
PEDAL STRAP ADJUSTMENT
The Pedal Strap (No. 137) is adjustable and can
be personalized to fit the user’s foot size. Directions
on how to loosen and tighten the straps are shown
in figures A and B.
MOVING THE MACHINE
To move the machine, lift up Rear Stabilizer (No.
34)until the Transportation Wheels (No. 29) on
Front Stabilizer (No. 27) touch the ground. Once
the wheels are on the ground, you can transport the
machine to the desired location with ease.
MOVING THE MACHINE AFTER FOLDING
Press down Iron Rail (No. 35) until Transportation
Wheels (No. 29) on Front Stabilizer (No. 27) touch
the ground. Once the wheels are on the ground, you
can transport the machine to the desired location
with ease.
ADJUSTING THE RESISTANCE
Rotate the Tension Knob (No. 14) clockwise to
increase the level of resistance. Rotate the tension
control counter-clockwise to decrease the level of
resistance.
Tension levels are set at Level 1 being the lowest
and Level 8 being the highest.
137

11
ADJUSTMENT GUIDE
ADJUSTING THE RESISTANCE OF THE
ROWING ROD
The resistance is different at positions A, B, C,
etc. The closer you are to positions A, the lighter
the resistance.
BATTERY REPLACEMENT
To replace the batteries, open the battery cover
on the back of the computer. Remove the
batteries and replace with new batteries. Make
sure the (-) end of the battery goes to the spring
end in the battery compartment. Put the cover
back.
When changing batteries, always replace both
with new batteries. Do not mix old and new
batteries.
BATTERY DISPOSAL
Dispose of the batteries according to the laws
and regulations of your local region. Some
batteries may be recycled. When disposing or
recycling, do not mix battery types.
ADJUSTING THE BALANCE
In order to achieve a smooth and comfortable
ride, you must ensure that the stability of the
machine is secured. If you notice that the
machine is unbalanced during use, you should
adjust the Foot Pads (No. 33) located beneath
the Front Stabilizer & Rear Stabilizer (No. 27
& No. 34). To do so, simply rotate the Foot
Pads (No. 33) until the machine becomes level
with the floor surface.

12
ADJUSTMENT GUIDE
Loosen
Fasten
When not in use, you can save
space by folding the Iron Rail
(No. 35).
1. Unscrew L Knob (No. 17),
unplug Pin (No. 38), and then
flip the Iron Rail (No.
35) together forming a vertical
angle. Note: Seat (No. 45)
slides when Iron Rail (No. 35)
is combined and folded, as
shown in figure A.
2. When the Iron Rail (No. 35)
rotates to a vertical angle, insert
the Pin (No. 38) into the hole
and secure it. Screw L Knob
(No. 17) onto the Iron Rail (No.
35) as shown in figure B.
Figure A
Figure B
Attention!
Seat (No. 45) will slide when
the Iron Rail (No. 35) is
folded.

13
EXERCISE COMPUTER
KEY FUNCTIONS:
MODE:
Press this button to change the display or to choose a program.
SET:
In the setting mode, press this button to increase the setting value for
TIME,COUNT, and CAL.
RESET:
1. In setting mode, press this button to reset the value for TIME, COUNT, and CAL.
2. In monitor mode, hold this button for 3 seconds to reset all values to zero.
FUNCTIONS:
SCAN:
Press MODE until “SCAN” appears, the computer will rotate through all the 4 functions: Time, Count,
Calorie,Total Count. Each display will be held for 6 seconds.
COUNT(CNT):
1. Display’s an instant count with a range from 0 ~ 9999COUNT.
2. The count value can be set in advance, when it approaches the preset count, the computer will
beep for 10 seconds.
TIME:
1. Count the total time from exercise start to the end with a range from 0:00 ~ 99:59M
2. Exercise time can be set in advance, when it approaches the preset time, the computer will beep
for 10 seconds. The maximum pre-set time is 99 minutes.
CALORIES(CAL):
1.Count the total calories consumed from exercise start to the end with a range from 0.0 ~ 9999CAL.
2.The calorie value can be set in advance, when it approaches the preset calorie, the computer will
beep for 10 seconds.
TOTAL COUNT(TOTAL):
The count total will display after installing the batteries. The range is from 0 ~ 9999COUNT.
AUTO ON/OFF & AUTO START/STOP:
1. When there is no signal of exercise or operation for 4 minutes, the power will turn off automatically.
2. Once motion begins, the computer will turn on automatically.
SET
RESET MODE

14
OPERATION:
SET:
Press MODE to choose the display window that needs to be pre-set. Press SET to increase the value
to reach your desired time, calorie, or count. Hold SET to increase the value. Press RESET to reset
values.
BATTERY REPLACE:
When the display screen light begins to fade, remove the battery and replace with SIZE AAA, UM4,
R03.
Version 1.1