Sunny Health & Fitness SF-BH6502 User manual

HEAVY DUTY SIT-UP BENCH
SF-BH6502
USER MANUAL
IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your
satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE
CONTACTED US: [email protected] or 1- 877 - 90SUNNY (877-907-8669).

1
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this
equipment correctly. It is important to read this entire manual before assembling and using the
equipment. Safe and effective use can only be achieved if the equipment is assembled,
maintained and used properly. It is your responsibility to ensure that all users of the equipment
are informed of all warnings and precautions.
1. Before starting any exercise program, you should consult your physician to determine if you
have any medical or physical conditions that could put your health and safety at risk or
prevent you from using the equipment properly. Your physician’s advice is essential if you
are taking medication that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health.
Stop exercising if you experience any of the following symptoms: pain, tightness in your
chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness or feelings of
nausea. If you do experience any of these conditions, you should consult your physician
before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use
only.
4. Use the equipment on a solid,flat level surface with a protective cover for yourfloor or carpet.
To ensure safety, the equipment should have at least 4 feet (1.2 M) of free space all around
it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety
of the equipment can only be maintained if it is regularly examined for damage and/or wear
and tear.
6. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming from the
equipment during exercise, discontinue use of the equipment immediately and do not use
until the problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may
become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 300 pounds (136 KG).
10.The equipment is not suitable for therapeutic use.
11.To avoid bodily injury and/or damage to the product or property, proper lifting and moving is
required.
12.Your product is intended for use in cool, dry conditions. You should avoid storage in extreme
cold, hot or damp areas as this may lead to corrosion and other related problems.
13.This equipment is designed for indoor and home use only, it is not intended for commercial
use!

2
EXPLODED DIAGRAM

3
PARTS LIST
HARDWARE PACKAGE
#8 M10*20 4 pcs
#9 M8*65 3 pcs
#10 M10 4 pcs
#11 M8 3 pcs
Spanner Wrench
No.
Description
Spec.
Qty.
1
Main Frame
1
2
Stabilizer
2
3
Foam Roller Tube
16.5”
1
4
Foam Roller Tube
14.5”
1
5
Bench Pad
1
6
Foam Roller
4
7
Spacer
2
8
Bolt
M10*20
4
9
Bolt
M8*65
3
10
Washer
M10
4
11
Washer
M8
3
Spanner Wrench
1
Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the part(s)
needed:
✓The model number (found on cover of manual)
✓The product name (found on cover of manual)
✓The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near
the front of the manual)
Please contact us at sup[email protected] or 1- 877 - 90SUNNY (877-907-
8669).

4
ASSEMBLY INSTRUCTIONS
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at [e-mail] or 1-877-90SUNNY (877-907-
8669).
#8 M10*20 4 pcs
#9 M8*65 3 pcs
#10 M10 4 pcs
#11 M8 3 pcs
Spanner Wrench 1 pc
Attach the Main Frame (No. 1) to the
Stabilizers (No. 2) using 4 Bolts (No. 8)
and 4 Washers (No. 10). Tighten and
secure with Spanner Wrench.
Attach the Back Pad (No. 5) to the Main
Frame (No. 1) using 3 Bolts (No. 9) and
3 Washers (No. 11). Tighten and secure
with Spanner Wrench.
Insert the Foam Roller Tube (No. 3) into
the hole at the top of the Main Frame (No.
1). Put 2 Spacers (No. 7), one on each
side, onto the Foam Roller Tube (No. 3).
Insert the Foam Roller Tube (No. 4)
through one of the holes located on the
front leg of the Main Frame (No. 1). Slide
the Foam Rollers (No. 6) onto the Foam
Roller Tubes (No. 3 & 4).
NOTE:
For comfort and versatility, the Foam
Roller Tube (No. 4) is maneuverable and
can be set to different levels of height into
the three holes located on the front leg of
the Main Frame (No. 1).
The assembly is complete!

5
MAINTENANCE
IMPORTANT:
Safe and effective use can only be achieved if the equipment is assembled, maintained
and used properly. It is your responsibility to ensure that the equipment is maintained
regularly. Any components found to be worn and/or damaged should be replaced before
continuing use of the equipment. Equipment should only be used and stored indoors.
Prolonged exposure to weathering and changes in temperature and humidity may have
a severe impact on moving parts of themachine.
Daily Maintenance:
-Clean and remove sweat and moisture after each use.
-Perform inspection of all nuts and bolts associated with moving parts of the equipment and
tighten as required.
-Check the mobility of moving parts and components on the equipment, lubricate if
required.
-Clean plastic parts of the equipment using a damp cloth, clean metal parts of the
equipment using a dry cloth. Do not use cleaning products to clean the equipment.
Weekly Maintenance:
-Thoroughly inspect the parts of the equipment; nuts, bolts, screws, etc. Tighten or
replace parts as required.
Monthly Maintenance:
-Inspect the frame and inner working components for wear and tear as well as damage,
maintenance or replace as required.
Version 2.1