Sunny Health & Fitness SF-BH6503 User manual

ROMAN CHAIR
SF-BH6503
USER MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain
owner’s manual for future reference. For customer service, please contact:
[e-mail]

1
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use
this equipment correctly. It is important to read this entire manual before assembling and
using the equipment. Safe and effective use can only be achieved if the equipment is
assembled, maintained and used properly. It is your responsibility to ensure that all
users of the equipment are informed of all warnings and precautions.
1. Before starting any exercise program you should consult your physician to determine
if you have any medical or physical conditions that could put your health and safety
at risk, or prevent you from using the equipment properly. Your physician’s advice is
essential if you are taking medication that affects your heart rate, blood pressure or
cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your
health. Stop exercising if you experience any of the following symptoms: pain,
tightness in your chest, irregular heartbeat, and extreme shortness of breath,
lightheadedness, dizziness or feelings of nausea. If you do experience any of these
conditions, you should consult your physician before continuing with your exercise
program.
3. Keep children and pets away from the equipment. The equipment is designed for
adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor
or carpet. To ensure safety, the equipment should have at least 2 feet of free space
all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment.
The safety of the equipment can only be maintained if it is regularly examined for
damage and/or wear and tear.
6. It is recommended that you lubricate all moving parts on a monthly basis.
7. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming
from the equipment during exercise, stop using the equipment immediately and don’t
use the equipment until the problem has been rectified.
8. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that
may become entangled in the equipment.
9. Do not place fingers or objects into moving parts of the exercise equipment.
10.The maximum weight capacity of this unit is 250 pounds.
11.The equipment is not suitable for therapeutic use.
12.You must take care of yourself when lifting and moving the equipment so as not to
injure your back. Always use proper lifting technique and seek assistance if
necessary.
13.This equipment is designed for indoor and home use only! It is not intended for
commercial use!

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EXPLODED DRAWING

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PARTS LIST
TOOLS
SPANNER WRENCH 2 PCS

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ASSEMBLY INSTRUCTIONS
STEP: 1
Attach the Front Upright (No. 3) to the Main Frame (No. 1) using 2 Bolts (No. 9), 2
Bolts (No. 10), 6 Washers (No. 13) and 4 Nuts (No. 15). Tighten and secure with
Spanner Wrench.
Attach the Rear Upright (No. 4) to the Main Frame (No. 1) using 2 Bolts (No. 9), 1
Bolt (No. 10), 5 Washers (No. 13) and 3 Nuts (No. 15). Tighten and secure with
Spanner Wrench.

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STEP: 2
Secure Washers (No. 13) onto Bolts (No. 9).
Place the Support Plate (No. 16) against the Stabilizer (No. 2) and align the holes.
Next, insert Bolts (No. 9) containing Washers (No. 13) through the Support Plate (No.
16) and Stabilizer (No. 2) (as shown above in the diagram).
Place the Stabilizer (No. 2) against the Main Frame (No. 1), align the holes and fix the
stabilizer to the main frame using 2 Bolts (No. 9), 2 Washers (No. 13) and 2 Nuts (No.
15). Tighten and secure with Spanner Wrench.
NOTE: Four Washers (No. 13) are required to secure one Stabilizer (No. 2) to the
Main Frame (No. 1).
Repeat this process to connect the stabilizer to the main frame on the opposite side.

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STEP: 3
Attach the Handle Assembly (No. 5) to the Front Upright (No. 3) using 2 Bolts (No.
11), 2 Washers (No. 13) and 2 Nuts (No. 15). Tighten and secure with Spanner
Wrench.
Insert the Foam Roller Tube (No. 6) through one of the holes located at the top of the
Rear Upright (No. 4), and then slide the Foam Rollers (No. 8) onto the foam roller
tube.

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STEP: 4
Attach the Support Pads (No. 7) to the Handle Assembly (No. 5) using 4 Bolts (No.
12), and 4 Washers (No. 14). Tighten and secure with Spanner Wrench.
The assembly is complete!

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MAINTENANCE
IMPORTANT:
Safe and effective use can only be achieved if the equipment is assembled, maintained
and used properly. It is your responsibility to ensure that the equipment is maintained
regularly. Any components found to be worn and/or damaged should be replaced before
continuing use of the equipment. Equipment should only be used and stored indoors,
prolonged exposure to weathering and changes in temperature and humidity may have
a severe impact on electrical components and moving parts of the machine.
Daily Maintenance:
-Clean and remove sweat and moisture after each use.
-Perform inspection of all nuts and bolts associated with moving parts of the equipment,
tighten as required.
-Check the mobility of moving parts and components on the equipment, lubricate if
required.
-Clean plastic parts of the equipment using a damp cloth, clean metal parts of the
equipment using a dry cloth. Do not use cleaning products to clean the equipment.
Weekly Maintenance:
-Thoroughly inspect the parts of the equipment; nuts, bolts, screws, etc. Tighten or
replace parts as required.
Monthly Maintenance:
-Inspect the frame and inner working components for wear and tear as well as damage,
maintenance or replace as required.