Technogym BIOSTRENGH Chest Press User manual

BIOSTRENGTH™
User manual

BIOSTRENGTH™2
CONTENTS
Contents...................................................................................................2
Important safety instruction.................................................................3
Personal safety .......................................................................................5
Identication of the manufacturer and the product ...........................7
Technical characteristics .......................................................................9
Place of usage .......................................................................................15
Using the equipment ............................................................................16
Chest Press .......................................................................................17
Leg Curl..............................................................................................19
Leg Extension ...................................................................................21
Leg Press...........................................................................................23
Low Row............................................................................................ 25
Lower Back ....................................................................................... 27
Shoulder Press................................................................................. 29
Total Abdominal ............................................................................... 31
Vertical Traction ............................................................................... 33
Safety devices...................................................................................... 35
Electrical connection........................................................................... 36
Turning on and o................................................................................ 39
Lifting and moving the product.......................................................... 40
Routine maintenance.......................................................................... 42
Levelling the product........................................................................... 43
Replacing the padded parts................................................................ 45
Technical Service ................................................................................. 48
Storing the product.............................................................................. 49
Disposing of the product..................................................................... 49

BIOSTRENGTH™3
IMPORTANT SAFETY INSTRUCTION
You should always consult with a qualied and licensed medical professional or healthcare practitioner before starting any nutritional, diet, stretching or
exercise program. You are advised to investigate and inform yourself about any health related actions and choices you make.
Please read all instructions before using the product. These instructions were written to ensure the safety of the user and to protect the product.
When using an electrical appliance, basic precautions should be always followed, including those listed below.
D
To reduce the risk of electric shock, always remove the plug from the electrical socket immediately after using and before cleaning
or performing any maintenance procedures.
W
To reduce the risk of burns, re, electric shock or injury to persons, take the following precautions.
The product should never be left unattended when plugged in. Unplug the product from the power socket when not in use, before cleaning it, and before
installing or removing electrical parts.
Do not allow children to have unsupervised access to the product.
Close supervision by qualied personnel is necessary when the product is being used by or near children, invalids or disabled persons.
Use the product exclusively for the purposes described in the user manual; only perform the exercises for which the equipment has been designed,
following the instructions provided in the manual. Any other use should be considered incorrect and therefore dangerous.
Do not use any accessories other than those recommended by Technogym.
Never turn on the product if it has a damaged cable or plug, if it is not working correctly, if it has been knocked over or damaged, or if it has fallen into water.
In these circumstances, contact the Technogym Technical Support Service.
Do not pull the product by the power cable or use the cable as a handle.

BIOSTRENGTH™4
IMPORTANT SAFETY INSTRUCTION
Keep the power cable away from heated surfaces.
Keep your hands away from moving parts.
Never drop or insert any object into any opening.
To disconnect power, turn all controls to the o position, then remove the plug from the outlet.
SAVE THESE INSTRUCTIONS
W
Risk Of Electric Shock. Do Not Disconnect Under Load.
Do not connect to a circuit operating at more than 150V to Ground.

BIOSTRENGTH™5
PERSONAL SAFETY
Use of the product is subject to a medical examination to assess your suitability to the type of workout exercise you intend to perform, and in compliance
with the conditions for use laid down by Technogym.
Persons suering from certain physical conditions may only use the product under the strict supervision of a doctor with specic qualications.
Before starting any workout, make sure your position on the product is correct, paying attention to any components that may obstruct use.
Plan the workout according to your physical characteristics and state of health, beginning with less demanding workloads.
Do not overexert yourself or work to exhaustion. Incorrect or excessive exercise may cause physical harm or sudden death. If you feel any pain or abnormal
symptoms, stop your workout immediately and consult your physician.
Wear proper workout clothing and shoes during training; do not wear garments that block perspiration; do not wear loose clothing. Tie long hair back. Keep
garments or towels away from moving parts.
When using the product, other people must remain at a safe distance.
Do not use the product when children or pets are present.
The person in charge of the gym must explain proper and improper use of the equipment to users.
Fully assemble the product before using it. Check the product before each use. Do not continue to use the product if it is not working properly.
Assemble and use the product only on a solid and at surface.
Keep all the components (such as the power cable and the on/o switch) away from liquid substances, to avoid all risk of electric shock.
Keep the product in good working condition. If you see signs of wear, contact Technogym's technical support service.
Do not attempt any maintenance work on the product other than the operations described in the user manual.
The installation, maintenance and setting operations must be carried out by qualied Technogym sta or persons authorised by Technogym.
The electrical system must conform to the standards and legal requirements in the country of use.
Do not place anything on the frame or control panel.

BIOSTRENGTH™6
PERSONAL SAFETY
Pay particular attention to the parts of the equipment with labels indicating “BEWARE OF CRUSHING”.
This symbol accompanies safety warnings. It is used to draw attention to potential risks of personal injury.
Pay attention to all safety warnings accompanied by this symbol to avoid possible injury.
W
During all operations involving transport, maintenance and cleaning, pay attention to any part of the
equipment where body parts may become trapped.
High voltage is present inside the product, and as such, the guard must be only be removed by authorised
personnel.
Attention must be paid to the labels attached to the equipment, as they provide information about possible
risks and hazards.
We recommend immediately replacing the labels when they become damaged or dicult to read.
Technogym is not responsible for any damage due to any failures or damage caused by unauthorized service, misuse, accident,
negligence, improper assembly or installation, debris resulting from construction activities in the product’s environment, rust
or corrosion as a result of the product’s location, alterations or modications without Technogym’s written authorisation or for
failure on your part to use, operate and maintain the products as set out in this User Manual.

BIOSTRENGTH™7
Made in Italy
Technogym S.p.A.via Calcinaro 2861, Cesena (FC) - Italy
LOWER BACK BIOSTRENGTH Model no. MM58AC
Maximum User’s Weight: 180kg
Class: SC ISO EN20957-1 EN957-2
FCCID: Z64 - WL18DBMOD, XZRBRD01794
200 - 240Vac 6A 50/60Hz
S/N MM58AC18000026 06/2018
A
C
B
E
F
G
D
IDENTIFICATION OF THE MANUFACTURER AND THE PRODUCT
A- Manufacturer’s name and address
B- Place of manufacture
C- Description of product
D- Electrical specications
E- Tells you to consult the User manual
F- Serial number and date of manufacture
G- Product model
The products in the Biostrength line are commercial devices for indoor use in residential and professional settings. They are classied as class SC devices
according to ISO EN 20957-1.
The values stated in the illustration are purely indicative; refer to the label attached to the product or the data in the “Technical characteristics” section for
the correct information.

BIOSTRENGTH™8
IDENTIFICATION OF THE MANUFACTURER AND THE PRODUCT
The arrows indicate the positions of the identication labels on the products.

BIOSTRENGTH™9
A
TECHNICAL CHARACTERISTICS
Power supply 200÷240 Vac 50/60 Hz
Motor peak power 2 kW
6 kW in Leg Press
Maximum weight of user 180 kg (397 lb)
Noise level Less than 70 dB
Protection rating IP 20
Operating temperature from +5°C to +30°C
(from +41°F to +86°F)
Maximum capacity of the holder (A) 2 kg (4 lb)
During use, the display can reach a temperature of 40°C.

BIOSTRENGTH™10
Chest Press
237 kg (522 lb)
1450 mm (57")
1712 mm (67")
1270 mm (50")
1106 mm (44")
1257 mm (49")
1480 mm (58")
1200 mm (47")
Leg Curl
227 kg (500 lb)
TECHNICAL CHARACTERISTICS

BIOSTRENGTH™11
Leg Extension
242 kg (534 lb)
1111 mm (44")
1257 mm (49")
1200 mm (47")
1435 mm (56")
Leg Press
372 kg (820 lb)
1239 mm (49")
1316 mm (52")
2082 mm (82")
TECHNICAL CHARACTERISTICS

BIOSTRENGTH™12
1314 mm (52")
1340 mm (53")
1351 mm (53")
Low Row
237 kg (522 lb)
Lower Back
229 kg (505 lb)
1108 mm (44")
1218 mm (48")
1371 mm (54")
TECHNICAL CHARACTERISTICS

BIOSTRENGTH™13
1431 mm (56")
1780 mm (70")
1312 mm (52")
1153 mm (45")
Shoulder Press
232 kg (511 lb)
1038 mm (41")
1391 mm (55")
1375 mm (54")
Total Abdominal
215 kg (474 lb)
TECHNICAL CHARACTERISTICS

BIOSTRENGTH™14
1345 mm (53")
1892 mm (74")
1154 mm (45")
Vertical Traction
219 kg (483 lb)
TECHNICAL CHARACTERISTICS

BIOSTRENGTH™15
60 cm
60 cm
60 cm
60 cm
PLACE OF USAGE
To ensure that exercising with the equipment is easy, safe and eective, the place
where it is used should comply with certain specic requirements; in particular, before
choosing the place where the equipment will be installed, please ensure that the
following conditions are satised:
- the temperature is between +10°C and +25°C;
- enough air is circulating to keep humidity during exercise to between 20% and 90%;
- the lighting is good enough to make the area safe and relaxing place to exercise in;
- free space of at least 60 cm around the entire perimeter of each product;
- the oor is at, stable and vibration-free, and strong enough to bear the weight of
the equipment plus user.
Do not expose the equipment to direct sunlight.
Do not install the equipment in areas with high humidity levels, for example close to
swimming pools, whirlpools or saunas.
The place of installation must comply with all the suitability requirements laid down in
current legislation on this matter.
W
The equipment must be installed and used in a place where access and
supervision are specically controlled by the owner.
When installing the equipment, use suitable personal protective
equipment.

BIOSTRENGTH™16
USING THE EQUIPMENT
The equipment has no sharp corners.
All parts that come into contact with the user’s body are suitably protected with rubber coverings or padding.
To adjust the position of the seat or the rollers, use the appropriate buttons on the display.
To adjust the workload, use the appropriate buttons on the display. Compared to the actual value, the workload shown on the display has a tolerance of ±3%.
During exercise, do not turn o the product and do not unplug the power cable from the socket.

BIOSTRENGTH™17
B
B
A
C
CC
USING THE EQUIPMENT
Chest Press
Sit down and adjust the seat height (A). In the starting position, the handgrips (B)
should be at the height of your breastbone and your shoulders should be lined up
with the reference marks (C).
Select the workload with the buttons on the display.
Place your back completely at against the backrest.
Use the button on the display to move the levers (B) closer, then grasp them.
Use the indentations provided to ensure that you hold the handgrips symmetrically,
and place your feet on the oor. Spread your legs for greater stability.

18
BIOSTRENGTH™
USING THE EQUIPMENT
Stretch your arms forward simultaneously, without straining your elbows.
Keep your elbows, wrists and shoulders aligned while performing the exercise.
Maintain a smooth controlled speed; we recommend a slower speed during the return
phase than when moving outwards.
Placing your grip closer or wider permits you to vary the trajectory of your arm
movements from more convergent to more open exercises.
Muscles involved

BIOSTRENGTH™19
B
C
B
A
D
E
D
USING THE EQUIPMENT
Leg Curl
Move the rollers with the buttons on the display so that you can sit down more easily.
Move the seat (A) forward or backward until the fulcrum of your knee is in line with
the fulcrum of the lever (B). The padding (C) should be behind your legs.
Lower the roller (E) onto your legs.
Select the workload with the buttons on the display.
Intheeventofan emergency,presstheredbutton(D). When the button is pressed, the
workload is released and the automatic movement of the padding and the seat stops.

20
BIOSTRENGTH™
USING THE EQUIPMENT
Bend and extend your legs at the same time with a slow and controlled movement.
Hold the side handgrips for greater stability during movement.
Maintain a smooth controlled speed; we recommend a slower speed during the return
phase than when moving outwards.
Muscles involved