Technogym Selection Abdominal Crunch User manual

1
S E L E C T I O N
T H E S T R E N G T H E V O L U T I O N
Abdominal Crunch
User manual
Identification of the manufacturer
and equipment
Description of the equipment
Technical data
Accessories
Assembling the number holder
Safety labels and devices
Packing
Place of installation
Unpacking
Lifting and handling the
equipment
Adjusting the equipment
Routine maintenance
Replacing the padded
components
Replacing the cable
Adjusting cable tension
Disassembling the front protective
weight stack panel
Technical Service
Codes for original spare parts
Storage
Disposing of the equipment
Using the equipment

2
Selection etic_ser tracciato.eps
A
E
C
BD
99834011
Abdominal Crunch
Contents Identification of the manufacturer and equipment
The identification plate of the equipment and manufacturer, affixed along side the seat on the
frame of the weight stack, gives the following details:
AName and address of the manufacturer
BCE Mark
CSerial number
DWarning
EEquipment classification
Identification of the manufacturer
and equipment
Description of the equipment
Technical data
Accessories
Assembling the number holder
Safety labels and devices
Packing
Place of installation
Unpacking
Lifting and handling the
equipment
Adjusting the equipment
Routine maintenance
Replacing the padded
components
Replacing the cable
Adjusting cable tension
Disassembling the front protective
weight stack panel
Technical Service
Codes for original spare parts
Storage
Disposing of the equipment
Using the equipment

3
E
03006011
DA
99834011
F
B C
Abdominal Crunch
Contents Description of the equipment
A Seat: where the user sits to perform the exercise.
B Lever: operated by the user by means of the shoulder pads (C).
D Weight stack: the lever (B), operated by the user, moves the weights along two guides
by means of a cable. A pin (E) is used for selecting the load, to adjust the exercise effort
level. The cursor (F) is used to vary the selected workload by 2,5 kg.
Identification of the manufacturer
and equipment
Description of the equipment
Technical data
Accessories
Assembling the number holder
Safety labels and devices
Packing
Place of installation
Unpacking
Lifting and handling the
equipment
Adjusting the equipment
Routine maintenance
Replacing the padded
components
Replacing the cable
Adjusting cable tension
Disassembling the front protective
weight stack panel
Technical Service
Codes for original spare parts
Storage
Disposing of the equipment
Using the equipment

4
99834056
Abdominal Crunch
Contents Technical data
207 kg (460 lb)
65 kg (130 lb)
+
237 kg (527 lb)
+
95 kg (190 lb)
1280 mm
(50")
1420 mm
(56")
1050 mm
(42")
1485 mm
(58")
Identification of the manufacturer
and equipment
Description of the equipment
Technical data
Accessories
Assembling the number holder
Safety labels and devices
Packing
Place of installation
Unpacking
Lifting and handling the
equipment
Adjusting the equipment
Routine maintenance
Replacing the padded
components
Replacing the cable
Adjusting cable tension
Disassembling the front protective
weight stack panel
Technical Service
Codes for original spare parts
Storage
Disposing of the equipment
Using the equipment

5
A
B
C
99834109
01083019
Abdominal Crunch
Contents Accessories
The equipment’s standard outfit comprises:
- User Manual
- Warranty certificate
Optional accessories are the wheels (A)
for moving the equipment (A0000015), the
Basic Box service kit (B) (A0000010) and
the number holder (C) (H0000369) to be
assembled between the top and the weight
stack guides.
Warning
There may be only one or two castor
wheels, depending on the type of
equipment.
Identification of the manufacturer
and equipment
Description of the equipment
Technical data
Accessories
Assembling the number holder
Safety labels and devices
Packing
Place of installation
Unpacking
Lifting and handling the
equipment
Adjusting the equipment
Routine maintenance
Replacing the padded
components
Replacing the cable
Adjusting cable tension
Disassembling the front protective
weight stack panel
Technical Service
Codes for original spare parts
Storage
Disposing of the equipment
Using the equipment

6
99834154
B
A
Abdominal Crunch
Contents Assembling the number holder
The number holder must be assembled
immediately underneath the top: standing
facing the equipment, affix the number holder
on the left tube supporting the guide, so that
it is flush with the rubber stop of the guide.
The number holder is divided into two pieces:
the larger section (A) goes on the front, while
the crescent closure (B) goes on the back of
the equipment.
Insert the two screws (M5x6 Z) from the front
of the equipment, mating them with the two
M5 cap nuts at the rear; then lock down using
the appropriate spanners.
Identification of the manufacturer
and equipment
Description of the equipment
Technical data
Accessories
Assembling the number holder
Safety labels and devices
Packing
Place of installation
Unpacking
Lifting and handling the
equipment
Adjusting the equipment
Routine maintenance
Replacing the padded
components
Replacing the cable
Adjusting cable tension
Disassembling the front protective
weight stack panel
Technical Service
Codes for original spare parts
Storage
Disposing of the equipment
Using the equipment

7
04194016_targ_schiacciamento
Abdominal Crunch
Contents Safety labels and devices
The equipment does not have any sharp corners.
All the parts which come into contact with the body are adequately protected with rubber
coverings or padding.
The weight stack is enclosed in protective panels.
Warning
It is important to pay attention to the labels affixed to the equipment, as they
provide information about possible risks and hazards.
Pay particular attention to the parts of the
equipment with labels indicating “DANGER
OF SQUASHING”.
Identification of the manufacturer
and equipment
Description of the equipment
Technical data
Accessories
Assembling the number holder
Safety labels and devices
Packing
Place of installation
Unpacking
Lifting and handling the
equipment
Adjusting the equipment
Routine maintenance
Replacing the padded
components
Replacing the cable
Adjusting cable tension
Disassembling the front protective
weight stack panel
Technical Service
Codes for original spare parts
Storage
Disposing of the equipment
Using the equipment

8
imballo
Abdominal Crunch
Contents Packing
The equipment is supplied fully assembled in a carton and protected by cellophane wrapping,
and secured to a pallet.
The equipment can be lifted and handled using normal lifting machine.
In order to ensure the safety of persons and property, carefully determine the lifting and
handling machine used as a function of the place of installation.
OK
Identification of the manufacturer
and equipment
Description of the equipment
Technical data
Accessories
Assembling the number holder
Safety labels and devices
Packing
Place of installation
Unpacking
Lifting and handling the
equipment
Adjusting the equipment
Routine maintenance
Replacing the padded
components
Replacing the cable
Adjusting cable tension
Disassembling the front protective
weight stack panel
Technical Service
Codes for original spare parts
Storage
Disposing of the equipment
Using the equipment

9
Abdominal Crunch
Contents Place of installation
To guarantee safe, comfortable and effective use of the equipment, the place of installation
must comply with certain specific requirements; in particular, before choosing where to install
the equipment it is recommended to check the following:
- the temperature is between +10°C and +25°C;
- sufficient ventilation to maintain a humidity level between 20% and 90%, when the
equipment is in use;
- the lighting is good enough to make the area safe and relaxing place to exercise in;
- sufficient clearance on all sides of the equipment, taking into account its maximum
dimensions during the movements, necessary for safety reasons;
- a flat, stable and vibration-free floor surface, with adequate carrying capacity for the
equipment’s weight.
If the equipment is to be installed in a public recreation area, the place of installation must
comply with all binding regulations.
Warning
The equipment must be installed and used in a place whose access and supervision
are specifically controlled by the owner.
Identification of the manufacturer
and equipment
Description of the equipment
Technical data
Accessories
Assembling the number holder
Safety labels and devices
Packing
Place of installation
Unpacking
Lifting and handling the
equipment
Adjusting the equipment
Routine maintenance
Replacing the padded
components
Replacing the cable
Adjusting cable tension
Disassembling the front protective
weight stack panel
Technical Service
Codes for original spare parts
Storage
Disposing of the equipment
Using the equipment

10
01083013
03006006
Abdominal Crunch
Contents Unpacking
The equipment is supplied on a pallet, to which it is secured by means of straps.
To remove the equipment from the packing:
- cut the carton along the bottom and pull it away from the top;
- remove the cellophane by pulling it away from the top;
- untie the straps securing the equipment to the pallet;
- lift the equipment from the weight stack side and place it on the ground.
cont.
Identification of the manufacturer
and equipment
Description of the equipment
Technical data
Accessories
Assembling the number holder
Safety labels and devices
Packing
Place of installation
Unpacking
Lifting and handling the
equipment
Adjusting the equipment
Routine maintenance
Replacing the padded
components
Replacing the cable
Adjusting cable tension
Disassembling the front protective
weight stack panel
Technical Service
Codes for original spare parts
Storage
Disposing of the equipment
Using the equipment