Weider PRO 4300 User manual

• Assembly
• Adjustment
• Troubleshooting
• Part List and Drawing
Model o. 831.14622.1
Serial o.
Write the serial number in the
space above for future reference.
Serial umber Decal (under seat)
WEIGHT SYSTEM EXERCISER
Userʼs Manual
CAUTIO
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Sears, Roebuck and Co.
Hoffman Estates, IL 60179
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WAR I GDECALPLACEME T ..............................................................2
IMPORTA TPRECAUTIO S ................................................................3
BEFOREYOUBEGI ......................................................................4
PARTIDE TIFICATIO CHART ..............................................................5
ASSEMBLY ..............................................................................8
ADJUSTME T ...........................................................................25
WEIGHTRESISTA CECHART..............................................................27
CABLEDIAGRAM.........................................................................28
MAI TE A CE ..........................................................................29
EXERCISEGUIDELI ES ...................................................................30
PARTLIST ..............................................................................33
EXPLODEDDRAWI G ....................................................................34
ORDERI GREPLACEME TPARTS ..................................................BackCover
90DAYFULLWARRA TY ..........................................................BackCover
TABLE OF CO TE TS
2
The decal shown here has been applied to
the weight system. If the decal is missing
or illegible, call 1-877-992-5999 and
request a free replacement decal. Apply
the decal in the location shown. ote: The
decal may not be shown at actual size.
WAR I G DECAL PLACEME T
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3
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. Use the weight system only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
4. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
5. Keep the weight system indoors, away from
moisture and dust. Place the weight system
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
system to mount, dismount, and use the
weight system.
6. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
7. Keep hands and feet away from moving
parts.
8. Keep children under age 12 and pets away
from the weight system at all times.
9. Always wear athletic shoes for foot protec-
tion while exercising.
10. Make sure that the cable remains on the pul-
leys at all times. If the cable binds as you
are exercising, stop immediately and make
sure that the cable is on the pulleys. Replace
all cables at least every two years.
11. The weight system is designed to be used
only with the included weight. Do not use
the weight system with dumbbells or any
other type of weight to increase the resist-
ance.
12. The weight system is designed to support a
maximum user weight of 300 lbs. (136 kg).
13. Always make sure that the weight pin is
inserted fully into the weight stack before
exercising.
14. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
WAR I G: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your weight system before using your weight sys-
tem. Sears assumes no responsibility for personal injury or property damage sustained by or
through the use of the weight system.
IMPORTA T PRECAUTIO S
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4
Backrest
Curl Pad
Shroud
Weight
Backrest
Adjustment Knob
Seat Adjustment Knob
Ankle Strap
Handle
Curl Adjustment Knob
Frame
Butterfly Arm
Seat
Right Side Left Side
ote: The terms “right
side” and “left side”
are determined relative
to a person facing
away from the weight
system; they do not
correspond to right
and left on the draw-
ings in the manual.
Leg Lever
Foam Pad
Chain
Press Arm
Lat Bar
BEFORE YOU BEGI
Thank you for selecting the versatile WEIDER®PRO
4300 weight system. The weight system offers a selec-
tion of weight stations designed to develop every
major muscle group of the body. Whether your goal is
to tone your body, build dramatic muscle size and
strength, or improve your cardiovascular system, the
weight system will help you to achieve the specific
results you want.
For your benefit, read this manual carefully before
using the weight system. If you have questions after
reading this manual, please see the back cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
ASSEMBLED DIME SIO S:
Height: 6 ft. 11 in. (210 cm)
Width: 3 ft. 7 in. (109 cm)
Depth: 3 ft. 5 in. (196 cm)
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M10 Locknut (77)
M8 Washer (103)
M8 Locknut
(78) M6 Washer
(114)
OM4 Washer
(104)
M4 x 12mm
Self-tapping
Screw (102)
M4 x 16mm
Self-tapping
Screw (110)
M6 x 16mm
Screw (88) M8 x 22mm
Shoulder Bolt (90)
M10 x 75mm Button Screw (118)
M10 x 20mm
Button Screw (96)
19mm
Spacer (67)
21mm Steel
Spacer (108)
56.5mm Spacer (69) 89.5mm Spacer (59)
M10 Washer (80) M10 Large Washer (105) M12 Large Washer (98)
M10 x 70mm Bolt (113)
11mm
Spacer (99)
13mm Steel
Spacer (109)
7mm
Spacer (111)
M12 Nut (112)
M6 Locknut
(107)
PART IDE TIFICATIO CHART
Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw-
ing is the key number of the part, from the PART LIST in the center of this manual. ote: Some small parts
may have been preattached. If a part is missing, call 1-877-992-5999.
5
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M6 x 32mm Screw (89)
M6 x 28mm
Bolt (94)
M6 x 60mm Button Screw (91)
M8 x 75mm Carriage Bolt (83)
M8 x 80mm Bolt (100)
M8 x 65mm Bolt (101)
M10 x 120mm Bolt (115)
M10 x 82mm Button Screw (92)
M10 x 61mm Bolt Set (116)
M8 x 69mm Shoulder Bolt (87)
M10 x 60mm Bolt (79)
M10 x 85mm Bolt (81)
M10 x 75mm Bolt (82)
M10 x 80mm Bolt (84)
M10 x 65mm Bolt (85)
M10 x 45mm Bolt (86)
M10 x 50mm Bolt (97)
M10 x 110mm Bolt (93)
M10 x 65mm Button Bolt (106)
6
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7
Backrest Adjustment Knob (53)
Curl Adjustment Knob (58)
Seat Adjustment Knob (52)
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8
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton
of the weight system.
Arm Assembly—During this stage you will
assemble the arms and the leg lever.
Cable Assembly—During this stage you will
attach the cables and pulleys that connect the
arms to the weights.
Seat Assembly—During the final stage you will
assemble the seats and the backrests.
ASSEMBLY
To make assembly easier, carefully read the
following information and instructions:
•Assembly requires two persons.
• Because of its size, the weight system should be
assembled in the location where it will be used.
Make sure that there is enough clearance to walk
around the weight system as you assemble it.
• To make assembly as easy as possible, we have
divided the assembly process into four stages.
The parts needed for each stage are found in
individual hardware kits. Place all parts of the
weight system in a cleared area and remove the
packing materials. Do not dispose of the packing.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• For help identifying small parts, use the PART
IDE TIFICATIO CHART on pages 5 and 6.
• As you assemble the weight system, make sure
all parts are oriented as shown in the drawings.
•Tighten all parts as you assemble them, unless
instructed to do otherwise.
• Assembly requires the included hex key and
grease and the following tools (not included):
two adjustable wrenches
one rubber mallet
one standard screwdriver
one Phillips screwdriver
Assembly may be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
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9
2. Orient the two Weight Guides (18) so that the
indicated holes are closer to the floor, and
insert the Weight Guides into the Stabilizer (3).
Attach the Stabilizer (3) and the Weight Guides
(18) to the Base (1) with two M10 x 85mm Bolts
(81), two M10 Washers (80), two 21mm Steel
Spacers (108), and two M10 Locknuts (77). Do
not tighten the Locknuts yet.
ext, attach the Weight Guides (18) to the
Stabilizer (3) with two M10 x 20mm Button
Screws (96). Then, attach the Stabilizer to the
Base (1) with an M8 x 75mm Carriage Bolt (83)
and an M8 Locknut (78). Do not tighten the
Locknut yet.
Attach the Upright (2) to the Base (1) with the two
indicated M8 x 75mm Carriage Bolts (83) and two
M8 Locknuts (78). Do not tighten the Locknuts
yet.
2
3
10
78
75
104
110
78
1
18
83
1
81
80
80
108
78
78
83
83
96
78
2
3
77
Holes
1
3. Attach the Front Leg (10) to the Base (1) with the
two M8 x 75mm Carriage Bolts (83) and two M8
Locknuts (78). Do not tighten the Locknuts yet.
Attach the Leg Lever Bumper (75) to the Front
Leg (10) with an M4 x 16mm Self-tapping Screw
(110) and an M4 Washer (104). Make sure that
the end of the Leg Lever Bumper is pointing
up.
1.
Insert four M8 x 75mm Carriage Bolts (83) up
through the Base (1). ote: It may be helpful to
place a piece of tape over each Bolt head to
hold it in place.
Before beginning assembly, make sure
that you understand the information in the
box on page 8.
Frame Assembly
83
83
1
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10
4. Attach the Frame (9) to the Upright (2) with two
M8 x 80mm Bolts (100), two M8 Washers (103),
and two M8 Locknuts (78). Do not tighten the
Locknuts yet.
Attach the Frame (9) to the Front Leg (10) with
two M8 x 65mm Bolts (101), two M8 Washers
(103), and two M8 Locknuts (78). Do not tighten
the Locknuts yet.
4
5
100
100
2
103
103
78
78
78
78
9
101
103 10
102
21
1
5. Attach the bottom of the Left Shroud (21) to the
Base (1) with two M4 x 12mm Self-tapping
Screws (102).
Repeat this step for the Right Shroud (not
shown).
6
6. ote: Some parts have been removed to show
this step clearly.
Slide the two Weight Bumpers (71) onto the
Weight Guides (18). Orient nine Weights (19) with
the pin holes on the bottom as shown. Slide the
Weights onto the Weight Guides.
Insert the Weight Tube into the nine Weights (19).
Make sure that the pin on the Weight Tube is
oriented as shown.
Lubricate the indicated holes in a Weight (19)
with the included grease packet. Slide the Weight
onto the Weight Guides (18).
19
71
19
20
18
Pin
Pin
Hole
Grease
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