Body Craft PFT CABLE GYM User manual

BOD YCRA FT
PFT CABLE GYM
INSTRUCIION MANUAL
QUESI10N?
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Bodycraft is adivision of Recreation Supply Inc
POBOX181
Sunbury, OH 43074 MA711

BEFORE YOU BEGIN
Congratulations and thank you for sdecting the BODYCRAIT PIT CABLE
GYM strength training
sy>tem The BODYCRAFT PIT CABLE GYM offers an
impres,;ve array of strength training exercises to develop every major llJJsc1e
group of the body
\Vhether your goal is cardiovascular fitness, amapely, toned body or dramatic
muscle ,;ze and strength, the BODYCRAFT PIT CABLE GYM will help you
achieve the ~ecific remits you want
For your safety ani benefit, read this manual and the accompanying literature
befure min;:
the BODYCRAFT PIT CABLE GYM. Keep this manual for future
reference. If you have additional questions, please call your local BODYCRAFT
dealer or our cu>tomer service department at 800-990-5556 Monday through
Friday, 9a.ffi until 5p.ffi Ea>tem Time
IMPORTANT SAFETY NOTES
There is a risk asSlllIll'd by individuals wm use this type of equipment.
Before beginninj: this
or any other exercise program consult your physician.
This is especially
important fur inlividuals over the age of 35 or persons
with pre-existing health problems. Recreation Supply, Inr. assumes m
responsibility fur penunal injury or property damage sustained by or
tlnuugh use of this produot.
IThis product must be assembled on aflat, level surface to assure its
proper function
2Clean pads and frame on aregular ba';s. We recDmmend wann,
soapy water.
Do not use harsh or abrasive chemical'
3 In~ect and tighten all parts before every use. Replace any wom
parts immediately Failure to do so may result in serious injury
4Keep children away from the BODYCRAFT
PIT CABLE GYM
at all times
5Keep your hands away
from cables and pulleys during operation
Keep your hands away
from moving parts other than the designated
handles
6When adjmting the seat, make sure the spring pin is fully engaged
If not, the seat may >l.ip and cause serious injury
7Make certain
all cables are seated within the pulleys before every use
8Exercise with care to avoid injury
9 If unsure about the proper use of the BODYCRAFT PFT CABLE GYM
strength training system call your local BODYCRAFT dealer or our
cu>tomer service department at 800-990-5556

EXPLODEDl

•
,
EXPLODED 2

"
23Ll 23L2
4 5R 6L
"
•
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15 16R 17L
22R2
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24 25 26
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II 12 13
ro,}
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PARTS LIST
QTY.
1R RIGHT MAIN UPRIGHT 1
2l LEfT M~N UPRIOOT 1
3GUIDE ROO 4
4CA!l-E ADJUSTING CONNECTOR 2
5R RIGHT HEIGHT TRKK 1
(i=<".",,,,m bled)
6L LEfT HEIGHT TRKK
(i=<"."",em bled)
7
CHIP UP BAA 1
8 MID CROSS CONNECTOR 1
9 TOP GUIDE ROD HOLDER 2
10
C!l<JLE HEIOOT ,aDJUSTER 2
ASSEMB.-Y
11 REVOLVING CA9.-E ffiKKET 2
12 PULLEY B.-OCK 2
13 PULLEY GUIDE ffiACKET 5
14
Ci'i' (pre_.,;,;eml>ed) 2
15 HINGE
(i=<"-M"""bIed) 2
15R RIGHT LOCK ADJUSTtW LEVER 1
17L LEfT LOCK ADJUSTING LEVER 1
18
TOP PL,orE 2
19 SELECTOR ROD 2
20 SLBS. WEIOOT PLATE 20
21 1Cl.-BS. WEIGHT PL,orE 20
nR1 RIGHT P,aNEL fOR RIGHT 1
MAIN UPRIOOT
22R2 RIGHT P,tNEL
fOR RIGHT
MAIN UPRIOOT
23L1 LEfT PANEL fOR LEfT
MAIN UPRIOOT
23L2 LEfT PANEL fOR LEfT
MAIN UPRIOOT
24 2 HOLES HINGES (pre-",oetill<oJ) 2
25 3 HOLES HINGES (pre-",setill<oJ) 2
25 ,aDJ KNOB 2
27 ,tNKLE STRAP 1
28 H,aND STRAP 2
29 SNAP HOOK 2
30 SELECTOR PIN 2
31 C!l<JLE 2
32 114mm PULLEY 4
33 !Qnm PULLEY 12
34 SOX10011m OWL PLUG 4
35 40 X OO11m OVAl PLUG 2
35 1" RECT. END PLUG 4
37 RUBBER CUSHION 4
38 1" BEAAING 4
39 3/f' ID BUSHING(pre_",oerrIJl<oJ) 4
40 518" BUSHING (pre_Mseml>ed) 4
NO. DESCRIPTION
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STEP 1 ASSEMBLE MAIN UPRIGHT
Assembly reflJires lIw ~ople. Do Nor attempt assembly by yourself.
C<refully
unpadr the pieces and lay them on the 1I0or noor the /oca/jon you
pI<ne to use this mamme. Professional insta/en; are highlyrecorrmended.
fo ""se asslmbiy, 00 NOr /jf}htm any bolts untj/ instructed.
un Ri;lht Main l\Jri(j1t (1R) and
Len Main UrtiQti (2W,.,d
attach Ie.. Mid Cross Con...,etor
(8) to ooth usirtJ frur 3i8" X 2-
1/1" Hex Bolts «(8), ei(j1t :if:
Waeoors (61), and falX :nl'
Nylrn Nuts (6(). ReroorrtJer to
on~ hand ti(j1ten MIs wtil
h1ishnQ the ,",xl step
2. Attoch Ie.. Chn Up Bar (7)
usit>;l frur 318" Washers (61)
and falX ?iff X 314"' Roum Set
Screws
(51J). Make sure th<i
Upri;lhts are stable and
balanced before Iettl1Q ~o
Ti(j1ten al bois
•

STEP 2 ASSEMBLE MAIN FRAME
Side Coole Hei(j1t AdiJster AsserriJ~ (11J) mio the Calle AdjlJsh:1Q Crnnoctet «() Attach
the CalJleAdiJstinQ Connector «() to the base of Len Man Uprl;lht (2L), usit>;l one ?iff X
3-11(" H'" 8~t «(7) tWJ 3i8" Washers (61) ,.,d one 318" Nilan r.kJt (EA) and to the top of
the Left Main l\Jri(j1t (2l), lJSin~ ooe 3i8" X2-112" H'" B~t «(8), fwD :nl' Washers (61)
am one?iS' Ny,," Nl1 (6() Make sure theMj Knoo (26) enQaQe8 the ",Ies nthe Len
He;Qti Trock (6L)
,
,
2. Lock the Cable
He;QtiAdjuster
AsserriJ~ (10) by
theMj Knob (26)
to Ie.. Len Hei(j1t
Track (6l..)
Please proceed
the same i=f0ceciJres
to attach riQti Coole
Adjustl1Q Coonoc!"
«() to Ie.. Ri(j1t Main
Ur<iQti (1 ~

STEP 3 ASSEMBLE GUIDE ROD AND WEIGHT PLATE
1 In",rt tWl !>''';e Gooe Rod H~do= (56) no the bo'" of Let ~on Ui=<O;;1t (Xj
2 Side 0RLbbef (u,hoc (37) 0«0 one em of eom GUcle R()(h (3), thffi ."ert the GL.Ode Rod' (3)
no the Plo>!ic Guide Rod H~er (56) J1 the Let ~ M1 Up''''' (2L)", ,mW1
3 Side 10 eoch 10 Ib' \">lei7/. p.,te, (21), thef11 0 eoct1 5 I" _# Plote, eftO the Gcjcle Ro(h (3)
~"e cert",n tho! eoch i>Me i' e<mod ""h the ooncove 9J!>co l>c ...... j""cle. Moch the Top
p .. te (1 8)to the ~octc< Rod (19) u, ..... the Top P"e BOt (51 j Side the Top Plote (18) ond
~octc< Rod (19) eftO the Wcle Ro(h (3j
• Moch Top Guide Rod H~clef (9) to the top em of GUcle Rod (3) ond ,ocure to the top of the Let
~oin UI='i# (:Il), u~'" tWl 3W X 3W RCUld SeI Sae"", (SO) ond tWl 3t<r Wtl,n= (61 j
5 Moch 0 P liIey brooke! (12) to the Top Plote (18) ""'" tWl 3ti'f' X 1" Inner Hex Sere"", (52), jWl
3ti'f' l'IItl'hefs (51), ond tWl 3ti'f' Nyloo ~t, (&I). Repeot the !,<ocedn brth<
0#,00

STEP 4 ASSEMBLE CABLE AND
PULLEY SIMULTANEOURLY
Assemble cables andpUlleys simultaneously.
Weil" simltaneolJSly insert"Q the Steel Head Em of one Calle (31), attach one
114rrru PLlley (32),
,.,d one 90rrru Puley (33) to the R .... o"'''Q Callie Brocket (11)
Usl1Q one 318" X Hi(" Flat Set Screw (55) am one 11(" X 318" Male Set Screw (56)
for each as 800""''' fi;l T1 Pull the cable ti(j1t so th<i the ball em rests ao;)anst the
ol.tsije of these plJl"I"s
2 Rolle the St ... Head End ofthe Calle (31) up,.,d aroond a!'Jlley (T", rrronted
[usirxl one :nl' X l' B~t (5(), fwD "i8" 8ushnQS (40) and "'" 1!4"X :nl' Male Set
Screw
(56)1 to the top frame alMain l\Jri(j1t as smwn in fiQT2. Cortn"" routinQ the
calle throl.l;lh the top frame, eXitintJ at the slet for pUley 13. M()(jnt pUley 13 Us4t>;l
0,",318" X Z' Hex Bol ((ill, two 318" Washers (61), one Puley Guide Bracket (13)
am one ?iff Nyon Nl1 (64) as smwn nfi;l 13
3 Rolle the coole oown,.,d aroond apl.llE'j' (H) rml.01ted to Ie.. Pulley Block (11) m
the Top Plate (18) Usl1Q one 3i8" X Z' Hex Bol ((ill, one Cap (1(), two ?IS" Washers
(61) ,.,d one ?IS" Nllon r.kJt (EA) as shown" li;l H
( Cort"ue routinQ ~ and (>/ertWJ pUleys (T5 &T6) rmlX1ted to top brack" in Main
Ur<iQti
Usl1Q one 3i8" X Z' Hex Bol ((ill, two 318" Washe<s (61), me Puley Guide
Brack" (13) ,.,d one 3i8" Nilan r.kJt (EA) Ie.' each
5 Cort"ue routinQ cable down throuQh the inside clthe IronttliJe to te.. Pulley (TTl
rmlX1ted to te.. bottom olthe Main Ur<iQht usit>;l one ?IS" X Hi(" Flat Set Screw
(55) ,.,d one 1 i(" X 318" Male S" Screw (56). Attach the ste" heoo end cI the cable
to te.. Calle H"QtiAdjusie< Asserril)' (1 0) usit>;l one Ste" Shan «(1) and two Sr<inQ
Clps (61)
6Repeat te.. procedure lor the ooposte side
•

STEP 4 ASSEMBLE CABLE AND
PULLEY SIMULTANEOURLY
HliLO CABLE (31)
©mC-~~=
",' Eo'

STEP 5 ASSEMBLE STEEL PLATE
Attach acrylc panels as sh""'" Usl1Q six
Plast~ Studs (U) and sO< M6 x ([L
Rrund Head B~ts (53) per p,.,el
Makes S1Je that pan"s I'i!h slet am
pr"ted we;Qti stack nurri:Jers are
awlied to the insi:Je
Note: Do not over tight",,! Over
tightening will crack the
panels!
2. Please proceed the same i=f0ceciJres to
RiQti Man Upri;lht (1 R)
II

Assemblyis rO~Ete! Please take the followini .~. befure using the 2YlII:
1 M.le cemin 011 bolt, .", tighl""d ,",curely
2. M.le cemin 011 "blo, are ",.~d inb .il PJlloy groove,. Acobl, nJJbing
>gun<! st"l mil 1",1 tho nJ'on c""ting, vorlirrg wa=nty m:l resullirrg in •
,.".,j for reFi""""nt
3. Pre_,tretch tho cobl". Put tho Weight S,lector Pin (30) in tho botbm 0010 on
tho weight 'lock. Pullan tho cobl" mth gre.t forc" holj:tng reroove my
kinks m:l JIC"'iling my initio.l "blo ,treH
4. Be .""re tho cobl" cm loo",n m:l ,lightly ,tretch upon initio.l """
5. Tho coblo, 'ooull be odj",,~d os tight lOS !X""ill" but 00 so tight os blift
tho Top fh~ (18) ob<:Jve tho weight .t",k. Be "rtllin to ",cure tho jtm nuts
rl),r odj""tm,nts are rt»do
6. For bettor P'TIorrnm:;,. '!¥Y' oo"",ool:l liliricmt ("",h os ,,1>:;0"') b .ny
odj""l>blo .",IOS m:l to tho Guile Rol. Ok
7. Enjoy =y l"= of. Fit Lif"tyI,
Thankyoufurpurrhas~tbe BodyCrnft PIT Cable Gym. If
youhave any questions, please ral! your local BodyCrnft dealer,
ral! our rustomer servke d~artmmt at 800-990-5556 or at
http://wwwbodycrnft.com.