Body Craft F710 User manual

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Owner’s Manual
F710 v1.4
1
Base Lot Number: _ _ _ _ _ _ _ _ _ _ _ _ _
Purchased Date: ___ / ___ / ______
Dealer’s Name:__________________________
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Arm Curl Attachment
F710
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Serial Number

Assembly Parts List
Product Assembly
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed.
Read each step carefully before beginning.
THE FOLLOWING TOOLS ARE RECOMMENDED FOR ASSEMBLY:
SOCKET SET 3/8 DRIVE
for 9/16 SAE
OPEN & CLOSED WRENCH
for 9/16 SAE
TORQUE WRENCH 3/8
DRIVE
Part # Assembly Parts List QTY
F710-001 ADJ.TUBE 1
F710-002-ASM BAR CATCH - Assembly 1
F710-003 ARM CURL PAD 1
F710-006 PULL-PIN LOCKING KNOB 1
Part # Assembly Hardware QTY
F710-004 FLAT WASHER, 3/8" - BLK 2
F710-005 HEX BOLT, 3/8" x 1-1/4" - BLK 2
F710-009 SPRING WASHER, 3/8" - BLK 2
2

Product Assembly
STEP 1a: Pull-Pin Locking Knob
Screw in the PULL-PIN LOCKING KNOB (6) on to the BAR
CATCH - Assembly (2-ASM) about 2 full turns.
NOTE: DO NOT FULLY TIGHTEN
STEP 1b: Bar Catch
Attach the BAR CATCH - Assembly
(2-ASM) into the ADJ. TUBE (1) by
pulling out on the PULL-PIN
LOCKING KNOB (6) and siding up
the tube.
STEP 1d: “Torque Time”
Tighten all Step 1c Bolts at this
time to the Recommended
Torque Specs of 5 ft-lbs (+/- 1lb).
5 ft-lbs
(+/- 1 lbs)
STEP 1c: Bar Catch
Attach the ARM CURL PAD (3) to the ADJ. TUBE (1) using:
● Two HEX BOLTS, 3/8" x 1-1/4" (5)
● Two SPRING WASHERS, 3/8" (9)
● Two FLAT WASHERS, 3/8" (4)
3/4 SOCKET &
6” EXTENSION
3/4 WRENCHES
Recommended Tools
9/16 SOCKET &
6” EXTENSION
9/16 WRENCHES
Recommended Tools
3

Parts Exploded View & Detailed Parts List
Part # Detailed Parts list QTY
F710-001 ADJ.TUBE 1
F710-002 BAR CATCH 1
F710-003 ARM CURL PAD 1
F710-004 FLAT WASHER, 3/8" - BLK 2
F710-005 HEX BOLT, 3/8" x 1-1/4" - BLK 2
F710-006 PULL-PIN LOCKING KNOB 1
F710-007 RUBBER PAD 1
F710-008 SPACER CAP 2
F710-009 SPRING WASHER, 3/8" - BLK 2
4