Hoist Fitness CF-3168 User manual

CATALOG NUMBER
OWNER'S MANUAL
RECORD SERIAL NUMBER HERE
Fax
[phone]
[phone]
[phone]
Note: Both Serial Number and Model Number are Required when Ordering Parts
Customer Service
0908 - 001
ADJUSTABLE INCLINE BENCH
CF-3168
**WARNING !**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.

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OWNER'S MANUAL
PAGE 01 CF-3168 ASSEMBLY
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
EXERCISE LOG......................................................................
LIMITED WARRANTY............................................................
CONTENTS

OWNER'S MANUAL
PAGE 02
CF-3168 ASSEMBLY
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
INSTRUCTIONS

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OWNER'S MANUAL
PAGE 03 CF-3168 ASSEMBLY

OWNER'S MANUAL
PAGE 04
CF-3168 ASSEMBLY
FRAME ASSEMBLY

NOTE:
- HAND TIGHTEN HARDWARE.
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 05 CF-3168 ASSEMBLY
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CF-3168 ASSEMBLY
OWNER'S MANUAL
PAGE 06
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.

- WRENCH TIGHTEN HARDWARE.
NOTE:
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 07 CF-3168 ASSEMBLY
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CF-3168 ASSEMBLY
OWNER'S MANUAL
PAGE 08
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
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FRAME ASSEMBLY
- WRENCH TIGHTEN HARDWARE.
NOTE:
OWNER'S MANUAL
PAGE 09 CF-3168 ASSEMBLY
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FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL HARDWARE FROM
PREVIOUS STEPS.
OWNER'S MANUAL
CF-3168 ASSEMBLY PAGE 10
*IMPORTANT*
NOW THAT THE CF-3168 IS COMPLETELY ASSEMBLED TAKE TIME TO
ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE. IF NOT SQUARE, IT WILL BE
NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME AND
RETIGHTEN BOLTS.
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PRE-ASSEMBLY
CF-3168 ASSEMBLY
PAGE 11
OWNER'S MANUAL
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OWNER'S MANUAL
CF-3168 ASSEMBLY PAGE 12

NOTE:
UNLESS OTHERWISE STATED.
- ALL DECALS ARE CENTERED
DECAL PLACEMENT
PAGE 13
OWNER'S MANUAL
CF-3168 ASSEMBLY
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DECAL REFERENCE
CF-3168 ASSEMBLY
OWNER'S MANUAL
PAGE 14
021-0003008 021-0003135
021-0003138
021-0003229
SERIAL # DECAL
021-0003230021-0003733
021-0003135 (Rev.E)

PART LIST
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
PAGE 15
OWNER'S MANUAL
CF-3168 ASSEMBLY
ITEM NO. PART NUMBER DESCRIPTION QTY.
1 022-01PD2099-A SEAT PAD ASSEMBLY 1
2 022-01PD2204-A BACK PAD ASSEMBLY 1
3 022-01PD2205-A HEAD PAD ASSEMBLY 1
4 026-01X0185 PULL-PIN ASSEMBLY 1
5 026-01X3310 FOOT ASSEMBLY 1
6 026-01X5168 MAIN FRAME 1
7 026-01X5169 SEAT FRAME 1
8 026-01X5170 ADJUSTMENT OUTER ASSEMBLY 1
9 026-01X5171 ADJUSTMENT INNER ASSEMBLY 1
10 014-0101017 BUSHING: OILITE FLANGED Ø1.00" ID X Ø1.38" OD X .75" LG. 6
11 026-01F0300 FLANGE .188" H.R.S. Ø3.00" 1
12 026-01M2283 PIVOT SHAFT 1.000" X 2.98" LG. 1
13 026-01M2285 PIVOT SHAFT Ø1.000" X 3.77" LG. 2
14 026-01PL0125 E-Z GLIDE PLASTIC SLEEVE 2
15 026-01PL2122-B OVAL-SHAPED RUBBER FOOT 2
19 026-01PL2319 RUBBER FOOT 8.41" X 9.13" 1
20 013-0302008 5/16" SAE FLAT WASHER (WZ) 9
21 013-0202007 1/2" CURVED WASHER (WZ) 4
22 013-0102003 1/2" X 27mm SAE FLAT WASHER (WZ) 6
23 011-0107011 5/16"-18UNC X 1.25" HHB (WZ) 9
24 011-0311013 3/8-16UNC X .75" SQUARE HEAD (WZ) 1
25 011-0107050 1/2"-13UNC X 3.75" HHB (WZ) 2
26 011-0407047 1/2"-13UNC X 4.00" HHB (WZ) 1
27 011-0107014 1/2"-13UNC X 5.00" HHB (WZ) 2
28 012-0304011 1/2"-13 UNC THIN NYLOCK NUT (WZ) 5
29 021-0003008 DECAL COMMERCIAL MAINTENANCE 1.50" X 6.69" 1
30 021-0003135 DECAL WARNING 1.50" X 6.69" 1
31 021-0003138 DECAL PINCH POINT 1.63" X 2.63" (HORIZONTAL) 1
32 021-0003229 DECAL 1000 LB. WEIGHT RATING 1.63" X 1.63" 1
33 021-0003230 DECAL HOIST 1.63" X 5.93" 2
34 021-0003733 DECAL ADJUST ANGLE 35º TO 75º IN 10º INCREMENTS (HORIZONTAL) 1
35 SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" 1

BZ = Black Zinc
WZ = White Zinc
HHB = Hex Head Bolt
FHCS = Flat Head Cap Screw
BHCS = Button Head Cap Screw
SHCS = Socket Head Cap Screw
SHSS = Socket Head Shoulder Screw
ABBREVIATIONS
OWNER'S MANUAL
PAGE 16
CF-3168 ASSEMBLY

BOLT SIZING CHART
3 3/4"
OWNER'S MANUAL
PAGE 17 CF-3168 ASSEMBLY
5 1/4"4 1/4"
4 3/4"
5"
5 1/2"
4"
4 1/2"
4 3/4"
5"
5 1/2"
4"
4 1/2"
5 1/4"4 1/4"
5 1/4"
5"
5 1/2"
4 1/4"
4"
4 1/2"
4"
4 3/4"
3 1/4"2 1/4"
2 3/4"1 3/4"
1 1/4"
3"
3 1/2"2 1/2"
2 3/4"
3"
3 1/2"2 1/2"
3 1/4"2 1/4"
1 1/2"
1 3/4"
1"
1 1/2"
1"
1 1/4"
2"
2"
5/16" HHB
0"
0"
3/8" HHB
3 1/4"
3"
3 1/2"
2 1/4"
2 1/2"
3 1/4"2 1/4"
2 3/4"
1 1/2"
1"
1 1/4"
1 3/4"
1 1/4"
2"
3 1/2"2 1/2"
3"
1 1/2"
1" 2"
0"
1/2" HHB
0"
1/2" SHSS
2 3/4"1 3/4" 3 3/4"
3 3/4"
3 3/4"

3"
3/8" BHCS
1/4" HHB
0" 1"
1 1/4"
3/4"
1 1/2"
0"
1"
0"
1/2" FHCS
0"
3/8" FHCS
3/8" SHCS
1 3/4" 2 3/4"3/4"
1 1/4"
3/4"
0" 1"
2 1/4"
1 1/2"
2"
2 1/2"
1"
3/4"
3/4"
(CONTINUED)
BOLT SIZING CHART
OWNER'S MANUAL
PAGE 18
CF-3168 ASSEMBLY