Horizon Fitness T82 User manual

T82
Read the TREADMILL GUIDE before using this OWNER’S MANUAL.
Lesen Sie zunächst die ANLEITUNG ZUM LAUFBAND, bevor Sie dieses BENUTZERHANDBUCH konsultieren.
Lees de LOOPBANDGIDS voor u deze GEBRUIKERSHANDLEIDING gebruikt.
Veuillez lire le GUIDE DU TAPIS DE COURSE avant d’utiliser ce MANUEL DU PROPRIÉTAIRE.
OWNER’S MANUAL
BENUTZERHANDBUCH
GEBRUIKSHANDLEIDING
MANUEL DU PROPRIÉTAIRE

32
ASSEMBLY
There are several areas during the assembly process that special attention must be paid. It is very important to follow the
assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed
correctly, the treadmill could have frame parts that are not tightened and will seem loose and may cause irritating noises.
To prevent damage to the treadmill, the assembly instructions must be reviewed and corrective actions should be taken.
Before proceeding, find your treadmill’s serial number located on the front stabilizer tube and enter it in the space provided
below. Also locate the model name which is next to the serial number.
ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOXES BELOW:
WARNING
SERIAL NUMBER:
MODEL NAME: HORIZON TREADMILL
3 ENGLISH
25 DEUTSCH
47 NEDERLANDS
69 FRANÇAIS
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54
TOOLS INCLUDED:
F5 mm L-Wrench /screwdriver
F6 mm L-Wrench
PARTS INCLUDED:
F1 Console Assembly
F2 Console Masts
F1 Hardware Kit
F1 Safety Key
F1 Power Cord
F1 Silicone
If you have questions or if
there are any missing parts,
contact your local dealer.
NEED HELP?
DO NOT ATTEMPT TO LIFT THE TREADMILL! Do not move or lift treadmill
from packaging until specified to do so in the assembly instructions. You
may remove the plastic wrap from console masts.
WARNING
UNPACKING
Place the treadmill carton on a level flat surface. It is recommended that you place
a protective covering on your floor. Take CAUTION when handling and transporting
this unit. Never open box when it is on its side. Once the banding straps have been
removed, do not lift or transport this unit unless it is fully assembled. Unpack and
assemble the unit where it will be used. Never grab hold of any portion of the incline
frame and attempt to lift or move the treadmill.
FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY!
WARNING
NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and
partially threaded in before completely tightening any ONE bolt.
NOTE: A light application of grease may aid in the installation of hardware. Any
grease, such as lithium bike grease is recommended.
PRE ASSEMBLY
CONSOLE
SAFETY KEY PLACEMENT
ON/OFF SWITCH
CIRCUIT BREAKER
POWER CORD
S/N STICKER
REAR ROLLER TENSION / ADJUSTMENT BOLTS
WATER BOTTLE HOLDER
HANDLEBARS
CONSOLE MAST
MOTOR COVER
TRANSPORT WHEEL
RUNNING BELT / RUNNING DECK
SIDE RAIL
GRIP PULSE HANDRAILS
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76
ASSEMBLY STEP 1 ASSEMBLY STEP 2
A A Open the box and remove all parts underneath
the running deck by lifting the running deck
upward.
B Open HARDWARE PARTS for Step 1
C Align and attach LEFT CONSOLE MAST with base
frame bracket by using 2 LONG BOLTS (A),
1 SHORT BOLTS (B), 2 FLAT WASHERS (D) and
1 ARC WASHER (C).
D Connect the CONSOLE CABLES at RIGHT
CONSOLE MAST and carefully tuck wires to
CONSOLE MAST to avoid damage.
E Repeat Step C on the RIGHT CONSOLE MAST.
A Open HARDWARE PARTS for Step 2
B Gently hold the CONSOLE above the CONSOLE
MAST.
C Connect the CONSOLE CABLES at right hand
side, carefully tucking wires in RIGHT CONSOLE
MAST to avoid damage.
D Attach the CONSOLE to the CONSOLE
MAST using 4 SHORT BOLTS (B) and 4 FLAT
WASHERS (C).
NOTE: Console fixing from beneath. Be careful
not to pinch any wires and make sure you
fully tighten all bolts before starting using the
treadmills.
NOTE: Do not pinch or break any wire when
assembling the console mast. You may need
extra help assembling step 1 o 2 and DO NOT
fully tighten the bolts until step 2 is completed.
MAIN FRAME BRACKET
RIGHT CONSOLE MAST
LEFT CONSOLE MAST
b
c
ad
LEFT CONSOLE MAST
RIGHT CONSOLE MAST
c
b
HARDWARE FOR STEP 1
LONG BOLT (A)
M8 X 50L
QTY: 4
SHORT BOLT (B)
M8 X 16L
QTY: 2
ARC WASHER (C)
Ø 8
QTY: 2
FLAT WASHER (D)
Ø 8
QTY: 4
HARDWARE FOR STEP 2
SHORT BOLT (B)
M8 X 16L
QTY: 4
ARC WASHER (C)
Ø 8
QTY: 4
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ASSEMBLY STEP 3 TREADMILL OPERATION
This section explains how to use your treadmill’s console and programming. The BASIC OPERATION section in the
TREADMILL GUIDE has instructions for the following:
• LOCATION OF THE TREADMILL
• USING THE SAFETY KEY
• FOLDING THE TREADMILL
• MOVING THE TREADMILL
• LEVELING THE TREADMILL
• TENSIONING THE RUNNING BELT
• CENTERING THE RUNNING BELT
• USING THE HEART RATE FUNCTION
T82
Product Weight: 61 kg / 134 lbs.
User Weight Capacity: 115 kg / 253 lbs.
Dimensions (L×W×H) : 186 x 70 x 132 cm /
73” x 28” x 52”
Folded Dimensions (L×W×H) : 116 x 70 x 144 cm /
46” x 28” x 57”
ASSEMBLY COMPLETE!
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T82 CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LED DISPLAY WINDOWS: Time, Distance,Speed, Incline, Calories, Heart Rate and Steps (with 10K Steps program only).
B) BMI TEST: BMI test direct key. Input your weight and height after pressing this key. Your machine will help you calculate your BMI index
for furture tracking.
C) ENERGY SAVER : To minimize energy consumption, your machine will enter energy saver mode automatically (after entering stand-by
mode for 15 mins) and could be quickly waken up with a touch of a button.
D) PROGRAM DIRECT KEYS: Intuitive direct key help you set your program more easily. (Refer to program information for more details).
E) INCLINE KEYS: used to adjust incline in small increments (0.5% Increments).
F) ENTER BUTTON : used to confirm setting of workout program or user profile.
G) START: press to begin exercising, start your workout, or resume exercising after pause.
H) SAFETY KEY POSITION: enables treadmill when safety key is inserted.
I) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
J) SPEED KEYS: used to adjust speed in small increments (0.1 KMH increments).
BMI TEST
BMI TEST
INCLINE
STEIGUNG
CALORIES
KALORIEN
DISTANCE
ENTFERNUNG
SPEED
GESCHWINDIGKEIT
TIME
ZEIT
STEP
SCHRITTE
.
6 %9 %3 %
INCLINE
STEIGUNG
4km/h 8
km/h
12
km/h
SPEED
GESCHWINDIGKEIT
ENTER
EINGABE
CHANGE DISPLAY
ANZEIGENWECHSEL
HEART RATE
HERZFREQUENZ
ENERGYSAVER
ENERGIESPARMODUS
STOP
STOPP
HOLD TO RESET
ZUM ZURÜCKSETZEN
GEDRÜCKT HALTEN
START
START
QUICK START
QUICK START
D E G H I JF
A
B C
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1312
• INCLINE: Shown as percent. Indicates the incline of your
walking or running surface.
• STEPS: (Use on 10K Steps program only). To display the
steps remained in your workout.
• TIME: Shown as minutes : seconds. View the time
remaining or the time elapsed in your workout.
• DISTANCE: Shown as km or miles. Indicates distance
traveled or distance remaining during your workout.
• SPEED: Shown as MPH or KMPH. Indicates how fast
your walking or running surface is moving.
• CALORIES: Total calories burned or calories
remaining left to burn during your workout.
• HEART RATE: Shown as BPM (beats per minute).
Used to monitor your heart rate (displayed when
contact is made with both pulse grips).
DISPLAY WINDOWS
INCLINE
STEIGUNG
CALORIES
KALORIEN
DISTANCE
ENTFERNUNG
SPEED
GESCHWINDIGKEIT
TIME
ZEIT
STEP
SCHRITTE
.
HEART RATE
HERZFREQUENZ
ENERGYSAVER
ENERGIESPARMODUS
T82 DISPLAYS GETTING STARTED
1) Check to make sure no objects are placed on the belt that
will hinder the movement of the treadmill.
2) Plug in the power cord and turn the treadmill ON.
3) Stand on the side rails of the treadmill.
4) Attach the safety key clip to part of your clothing making
sure that it is secure and will not become detached during
operation.
5) Insert the safety key into the safety keyhole in the console.
6) You have two options to start your workout:
A) QUICK START UP
Simply press the START key to begin working out.
Time, distance, and calories will all count up from zero. OR...
B) SELECT A PROGRAM
1) Select program by pressing the DIRECT BUTTON or using
ARROW key, press ENTER to confirm setting.
2) If needed, select level by pressing UP and DOWN
ARROW KEY, press ENTER to confirm.
3) When setup is complete, press START to begin your
workout.
TO CLEAR SELECTION/RESET
THE CONSOLE
Hold STOP key for 3 seconds.
FINISHING YOUR WORKOUT
When your workout is complete, the treadmill
will stop and beep. You can turn off the
machine or it will enter Energy Saver Mode
in 15 mins.
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1) CALORIE GOAL: Set your target calorie you want to burn today and then the speed desired. Your machine will lead you
through a workout joruney and help you complete your task. When you use this program you can adjust your speed and
incline level during your workout. The console will automatically transfer to Calories burn and count down from your target
calories.
PROGRAM INFORMATION
NOTE:
1) If speed or incline are changed during your workout, the remaining segments will be affected accordingly.
2) T82 contain: calorie goal, weight loss, leg toner & 10K Steps.
(British, MPH)
Segment Warm Up 1 2 3 4 5 6 7 8 Cool Down
Time 4:00 min 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 4:00 min
Level 1 Incline 0.0 0.5 1.5 1.5 1.0 0.5 0.5 0.5 1.0 1.5 0.5 0.0
Speed 1.0 1.5 2.0 2.5 3.0 3.5 4.0 3.5 3.0 2.5 2.3 1.5
Level 2 Incline 0.0 0.5 1.5 1.5 1.0 0.5 1.0 0.5 1.0 1.5 0.5 0.0
Speed 1.3 1.9 2.5 3.0 3.5 4.0 4.5 4.0 3.5 3.0 2.6 1.8
Level 3 Incline 0.5 1.0 2.0 2.0 1.5 1.0 1.0 1.0 1.5 2.0 1.0 0.5
Speed 1.5 2.3 3.0 3.5 4.0 4.5 5.0 4.5 4.0 3.5 3.0 2.0
Level 4 Incline 0.5 1.0 2.0 2.0 1.5 1.0 1.0 1.0 1.5 2.0 1.0 0.5
Speed 1.8 2.6 3.5 4.0 4.5 5.0 5.5 5.0 4.5 4.0 3.4 2.3
Level 5 Incline 1.0 1.5 2.5 2.5 2.0 1.5 1.5 1.5 2.0 2.5 1.5 1.0
Speed 2.0 3.0 4.0 4.5 5.0 5.5 6.0 5.5 5.0 4.5 3.8 2.5
Level 6 Incline 1.0 1.5 2.5 2.5 2.0 1.5 1.5 1.5 2.0 2.5 1.5 1.0
Speed 2.3 3.4 4.5 5.0 5.5 6.0 6.5 6.0 5.5 5.0 4.1 2.8
Level 7 Incline 1.5 2.0 3.0 3.0 2.5 2.0 2.0 2.0 2.5 3.0 2.0 1.5
Speed 2.5 3.8 5.0 5.5 6.0 6.5 7.0 6.5 6.0 5.5 4.5 3.0
Level 8 Incline 1.5 2.0 3.0 3.0 2.5 2.0 2.0 2.0 2.5 3.0 2.0 1.5
Speed 2.8 4.1 5.5 6.0 6.5 7.0 7.5 7.0 6.5 6.0 4.9 3.3
Level 9 Incline 2.0 2.5 3.5 3.5 3.0 2.5 2.5 2.5 3.0 3.5 2.5 2.0
Speed 3.0 4.5 6.0 6.5 7.0 7.5 8.0 7.5 7.0 6.5 5.3 3.5
Level 10 Incline 2.0 2.5 3.5 3.5 3.0 2.5 2.5 2.5 3.0 3.5 2.5 2.0
Speed 3.3 4.9 6.5 7.0 7.5 8.0 8.5 8.0 7.5 7.0 5.6 3.8
(Metric, km/h)
Segment Warm Up 1 2 3 4 5 6 7 8 Cool Down
Time 4:00 min 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 4:00 min
Level 1 Incline 0.0 0.5 1.5 1.5 1.0 0.5 0.5 0.5 1.0 1.5 0.5 0.0
Speed 1.6 2.4 3.2 4.0 4.8 5.6 6.4 5.6 4.8 4.0 3.6 2.4
Level 2 Incline 0.0 0.5 1.5 1.5 1.0 0.5 1.0 0.5 1.0 1.5 0.5 0.0
Speed 2.0 3.0 4.0 4.8 5.6 6.4 7.2 6.4 5.6 4.8 4.1 2.8
Level 3 Incline 0.5 1.0 2.0 2.0 1.5 1.0 1.0 1.0 1.5 2.0 1.0 0.5
Speed 2.4 3.6 4.8 5.6 6.4 7.2 8.0 7.2 6.4 5.6 4.8 3.2
Level 4 Incline 0.5 1.0 2.0 2.0 1.5 1.0 1.0 1.0 1.5 2.0 1.0 0.5
Speed 2.8 4.1 5.6 6.4 7.2 8.0 8.8 8.0 7.2 6.4 5.4 3.6
Level 5 Incline 1.0 1.5 2.5 2.5 2.0 1.5 1.5 1.5 2.0 2.5 1.5 1.0
Speed 3.2 4.8 6.4 7.2 8.0 8.8 9.6 8.8 8.0 7.2 6.0 4.0
Level 6 Incline 1.0 1.5 2.5 2.5 2.0 1.5 1.5 1.5 2.0 2.5 1.5 1.0
Speed 3.6 5.4 7.2 8.0 8.8 9.6 10.4 9.6 8.8 8.0 6.5 4.4
Level 7 Incline 1.5 2.0 3.0 3.0 2.5 2.0 2.0 2.0 2.5 3.0 2.0 1.5
Speed 4.0 6.0 8.0 8.8 9.6 10.4 11.2 10.4 9.6 8.8 7.2 4.8
Level 8 Incline 1.5 2.0 3.0 3.0 2.5 2.0 2.0 2.0 2.5 3.0 2.0 1.5
Speed 4.4 6.5 8.8 9.6 10.4 11.2 12.0 11.2 10.4 9.6 7.8 5.2
Level 9 Incline 2.0 2.5 3.5 3.5 3.0 2.5 2.5 2.5 3.0 3.5 2.5 2.0
Speed 4.8 7.2 9.6 10.4 11.2 12.0 12.8 12.0 11.2 10.4 8.4 5.6
Level 10 Incline 2.0 2.5 3.5 3.5 3.0 2.5 2.5 2.5 3.0 3.5 2.5 2.0
Speed 5.2 7.8 10.4 11.2 12.0 12.8 13.6 12.8 12.0 11.2 8.9 6.0
2) WEIGHT LOSS: Promotes weight loss by increasing and decreasing the speed and incline, while keeping you in your fat
burning zone. Speed and Incline changes, segments repeat every 30 seconds.times.
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3) LEG TONER: Promotes lower body workout and tone your leg by increasing and decreasing the speed and incline. Speed
and Incline changes, segments repeat every 30 seconds. To tone your leg musle you need to workout properly and following
guidence below:
1) Streching your leg properly.
2) Start with slow speed and alwasy walk with your heel touching ground softly. (A pair of proper running shoes is
recommended)
3) Finish all workout or at least for 30mins.
4) Drink 500-1000 ml. of water slowly after workout.
5) Massage your leg and feet after workout.
6) repeat workout 2-3 times/week and do not over exercise at all time.
Segments Warm-Up 1 2 3 4 5 6 7 8 Cool Down
Time 4:00 min 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 4:00 min
Level 1 0.5 1.0 1.5 2.0 2.5 3.0 3.5 3.0 2.5 2.0 1.0 0.5
Level 2 0.5 1.0 2.0 2.5 3.0 3.5 4.0 3.5 3.0 2.5 1.0 0.5
Level 3 0.5 1.5 2.5 3.0 3.5 4.0 4.5 4.0 3.5 3.0 1.5 1.0
Level 4 0.5 1.5 3.0 3.5 4.0 4.5 5.0 4.5 4.0 3.5 1.5 1.0
Level 5 0.5 2.0 3.5 4.0 4.5 5.0 5.5 5.0 4.5 4.0 2.0 1.0
Level 6 0.5 2.0 4.0 4.5 5.0 5.5 6.0 5.5 5.0 4.5 2.0 1.0
Level 7 0.5 2.5 4.5 5.0 5.5 6.0 6.5 6.0 5.5 5.0 2.5 1.5
Level 8 0.5 2.5 5.0 5.5 6.0 6.5 7.0 6.5 6.0 5.5 2.5 1.5
Level 9 0.5 3.0 5.5 6.0 6.5 7.0 7.5 7.0 6.5 6.0 3.0 2.0
Level 10 0.5 3.0 6.0 6.5 7.0 7.5 8.0 7.5 7.0 6.5 3.0 2.0
(British, MPH)
Segments Warm-Up 1 2 3 4 5 6 7 8 Cool Down
Time 4:00 min 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 4:00 min
Level 1 0.8 1.6 2.4 3.2 4.0 4.8 5.6 4.8 4.0 3.2 1.6 0.8
Level 2 0.8 1.6 3.2 4.0 4.8 5.6 6.4 5.6 4.8 4.0 1.6 0.8
Level 3 0.8 2.4 4.0 4.8 5.6 6.4 7.2 6.4 5.6 4.8 2.4 1.6
Level 4 0.8 2.4 4.8 5.6 6.4 7. 2 8.0 7. 2 6.4 5.6 2.4 1.6
Level 5 0.8 3.2 5.6 6.4 7. 2 8.0 8.8 8.0 7.2 6.4 3.2 1.6
Level 6 0.8 3.2 6.4 7. 2 8.0 8.8 9.6 8.8 8.0 7.2 3.2 1.6
Level 7 0.8 4.0 7.2 8.0 8.8 9.6 10.4 9.6 8.8 8.0 4.0 2.4
Level 8 0.8 4.0 8.0 8.8 9.6 10.4 11.2 10.4 9.6 8.8 4.0 2.4
Level 9 0.8 4.8 8.8 9.6 10.4 11.2 12.0 11.2 10.4 9.6 4.8 3.2
Level 10 0.8 4.8 9.6 10.4 11.2 12.0 12.8 12.0 11.2 10.4 4.8 3.2
(Metric, km/h)
BMI TEST: BMI test direct key to help you gain your BODY MASS INDEX. Input your weight and height after pressing this
key. Your machine will help you calculate your BMI index for furture tracking.
BMI formula:
Kilograms and meters (or centimeters) Formula: weight (kg) / [height (m)]2
Pounds and inches Formula: weight (lb) / [height (in)]2 x 703
Note: BMI classification may vary in different area, above shows the general information from WHO.
For more information feel free to refer to “BMI Classification” from World Health Organization.
Category BMI range – kg/m2
Very severely underweight less than 15
Severely underweight from 15.0 to 16.0
Underweight from 16.0 to 18.5
Normal (healthy weight) from 18.5 to 25
Overweight from 25 to 30
Obese Class I (Moderately obese) from 30 to 35
Obese Class II (Severely obese) from 35 to 40
4) 10,000 STEPS: Direct key for step-based program. The treadmill will automatically transfer your workout setting into steps
taken and help you reach your daily step goal. (See note below for more details).
Note:
Steps formula: Calculation based of average stride length of 2.6 feet (0.8 meter / 31 inches)
Steps = distance/average stride length
eg: 1mile = 5280 feet (1609 meters) = 5,280/2.6 =2030 steps
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ENERGY SAVER (STANDBY MODE)
This machine has an energy saver mode. The display will automatically enter standby mode (energy saver mode) after 15
minutes of inactivity and could be waken up with a touch of a button. Entering Energy Saver mode almost all power for the
machine will be off except for some circuits that are needed to detect a key press, indicating the console should “wake up”. This
feature can be turned off by entering the engineering menu.
To enter the engineering menu, press and hold the incline and speed buttons for 3-5 seconds. (* refer to Note below)
Use incline and speed to navigate through the menu to ENG3. Press ENTER to select. Use incline and speed to
select ENRGY SAVER ON or OFF. Press and hold STOP for 3-5 seconds to exit ENG3. Press and hold STOP again for 3-5
seconds to exit the engineering menu.
T82 EXPLODED VIEW
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A6
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A17
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