Impex MARCY NS-11043E User manual

NOTE:
Please read all
instructions carefully
before using this product
Table of Contents
Safety Notice
Hardware Pack
Assembly Instruction
Parts List
Warranty
Ordering Parts
Model
NS-11043E
Retain This
Manual for
Reference
180720
OWNER'S
MANUAL
MAGNETIC-RESISTANCE
ELLIPTICAL-EXERCISER
NS-11043E
IMPEX®INC.
2801 S. Towne Ave, Pomona, CA 91766
Tel: [phone] Fax: [phone]
www.marcypro.com
[email protected]

©IMPEX INC. www.marcypro.com
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TABLE OF CONTENTS
BEFORE YOU BEGIN...................................................................................…. 1
IMPORTANT SAFETY NOTICES..................................................................…. 2
WARNING LABEL PLACEMENT……………………………………………………. 3
HARDWARE PACK …………………………………………………………………. 4
ASSEMBLY INSTRUCTIONS........................................................................…. 6
EXPLODED DIAGRAM………………………………………………………………. 12
PARTS LIST...................................................................................................… 13
CARE, MAINTENANCE, AND STORAGE………………………………………… 14
OPERATING NOTES………………………………………………………………… 14
COMPUTER…………………………………………………………………………… 15
EXERCISE GUIDELINES……………………………………………………………. 16
WARRANTY.................................................................................................…. 18
ORDERING PARTS.....................................................................................….. 18
BEFORE YOU BEGIN
Thank you for selecting the MARCY Elliptical-Exerciser NS-11043E by IMPEX®INC.
For your safety and benefit, read this manual carefully before using the bike. As a
manufacturer, we are committed to provide you complete customer satisfaction. If you
have any questions, or find there are missing or damaged parts, we guarantee you
complete satisfaction through direct assistance from our factory. To avoid
unnecessary delays, please call our TOLL-FREE customer service number. Our
Customer Service Agents will provide immediate assistance to you.
Toll-Free Customer Service Number
1-800-999-8899
Mon. - Fri. 9 a.m. - 5 p.m. PST
www.marcypro.com
[email protected]

©IMPEX INC. www.marcypro.com
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IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise bike is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise bike. Be sure to read the entire manual before
you assemble or operate your bike. In particular, note the following safety precautions:
1. Keep children and pets away from the machine at all times. DO NOT leave
children unattended in the same room with the bike.
2. Only one person at a time should use the bike.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms,
STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the bike near water or
outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear robes or
other clothing that could become caught in the bike. Running or aerobic shoes are also
required when using the bike.
7. Use the machine only for its intended use as described in this manual. DO NOT use
attachments not recommended by the manufacturer.
8. Do not place any sharp object around the bike.
9. Disabled person should not use the bike without a qualified person or physician in
attendance.
10. Before using the bike to exercise, always do stretching exercises to properly warm up.
11. Never operate the machine if the bike is not functioning properly.
12. Read all warnings posted on the exercise bike.
13. Inspect the exercise bike for worn or loose component prior to use. Tighten/replace any
loose or wore components prior to use.
14. Care should be taken in mounting or dismounting the exercise bike.
15. This exercise bike is for consumer and home use only.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES
NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.

©IMPEX INC. www.marcypro.com
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WARNING LABEL PLACEMENT
The Warning Labels shown here has been placed on the Rear Stabilizer.
If the labels are missing or illegible, please call customer service at 1-800-999-8899 for replacement. Apply the
labels in location shown.

©IMPEX INC. www.marcypro.com
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HARDWARE PACK
NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size.

©IMPEX INC. www.marcypro.com
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COMPONENTS FOR ASSEMBLY
1. Remove all components from carton.
2. Inspect each component and check with below component list.
3. Please contact customer service if damaged or missing component occurred.

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ASSEMBLY INSTRUCTION
•Tools Required For Assembling the Bike: Two Double Open-ended Wrenches and Allen
Wrench (5#), provided by manufacturer.
•NOTE: It is strongly recommended that two or more people assemble this bike to
avoid possible injury.
STEP-1
A.) Attach the Front Stabilizer (#4) to the Main Frame (#1). Secure it with two M8 x 2 ¾” Carriage Bolts
(#12), two Ø ⅜” x Ø ¾” Curved Washers (#23), and two Domed Nuts (#24).
B.) Attach the Rear Stabilizer (#5) to the Main Frame (#1). Secure it with two M8 x 2 ¾” Carriage Bolts
(#12), two Ø ⅜” x Ø ¾” Curved Washers (#23), and two Domed Nuts (#24).

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STEP-2
A.) Remove the pre-installed M5 x 2 ⅛” Tension Knob Phillips Screw (#43) and Ø ¾” Curved
Washer (#44) from the Front Post (#2).
B.) Insert the Upper Tension Cable (#38) through the opening on Front Post to the bottom of Front
Post.
C.)Plug the Tension Knob (#38) to the opening. Secure the Tension Knob to Front Post with the
M5 x 2 ⅛” Tension Knob Phillips Screw (#43) and the Ø ¾” Curved Washer (#44).

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STEP-3
A.) NOTE: Extra help may be needed to hold the Front Post (#2) while connecting the cables and
wires.
B.) Remove the four pre-assembled M8 x ¾” Allen Bolt (#13), four Ø ⅝” Lock Washers (#22), and four
Ø ⅜” x Ø ¾” Curved Washers (#23) from the Front Post (#2).
C.)Connect the Upper Computer Wire (#35) from bottom of Front Post to the Lower Computer Wire
(#36) from the Main Frame.
D.)Pull the tension connector from the Upper Tension Cable (#38) and slide in between the opening
on the connector on the Lower Tension Cable (#33). Pull the Upper Tension Cable upward and
slide the wire through the slot on the bracket.
E.) Drop down the Upper Tension Cable so the fitting sits firmly on top of the bracket.
F.) Secure the Front Post to the Main Frame with four M8 x ¾” Allen Bolt (#13), four Ø ⅝” Lock
Washers (#22), and four Ø ⅜” x Ø ¾” Curved Washers (#23).

©IMPEX INC. www.marcypro.com
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STEP-4
A.) Remove one Ø ⅜” x Ø 1 ⅛” Flat Washer (#21), one Ø ⅝” Lock Washer (#22), and one M8 x ¾”
Hex Bolt (#14) from the left axle on Front Post (#2).
B.) Attach the pivot on Left Stride Tube (#6) onto the left axle on Front Post (#2). Secure them
together with the one Ø ⅜” x Ø 1 ⅛” Flat Washer (#21), one Ø ⅝” Lock Washer (#22), and one M8
x ¾” Hex Bolt (#14). Cover the Bolt with a Small Cover Cap (#31).
C.) Attach the end of Left Pedal Support (#40) to the open bracket on Left Connect Shaft (#30).
Secure it with one M10 x 2 ⅛” Hex Bolt (#28), one Ø ⅜” x Ø ¾” Flat Washer (#19), and one M10
Aircraft Nut (#26). Cover the Bolt and Nut in the pivot of the Support with two Small Cover Caps
(#31). Cover the M10 Hex Bolt, and M10 Nuts with three Large Cover Caps (#27).
D.) Repeat A, B, and C to install Right Stride Tube (#7) and Right Pedal Support (#41) on the right
side.

©IMPEX INC. www.marcypro.com
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STEP-5
A.) Attach the Left Stride Handle (#8) onto the Left Stride Tube (#6). Secure it with two M6 x ½”
Allen Bolts (#18) and two M6 Carriage Nuts (#45).
B.) Place the Left Pedal (#9) onto the Left Pedal Support (#40). Secure it with two M8 x 1 ¾” Hex
Bolts (#16), two Ø ⅜” x Ø ⅝” Flat Washers (#20), and two M8 Aircraft Nuts (#25).
C.) Repeat A and B to install Right Stride Handle (#32) and Right Pedal (#10) to the right side.

©IMPEX INC. www.marcypro.com
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STEP-6
A.) Attach the Stationary Handle (#3) to the bracket on Front Post (#2). Secure it with four
M8 x 1 ⅜” Allen Bolts (#15) and four Ø ⅜” x Ø ¾” Curved Washers (#23).
B.) Connect Upper Computer Wire (#35) to computer wire on Computer (#11). Connect
the Handle Pulse Sensor Wire (#34) to bottom of Computer Pulse Sensor Wire (#39).
Connect the two ends of upper Computer Pulse Sensor Wire to Computer.
C.)Remove the two M5 x ⅜” Phillips Screws (#17) from Computer (#11).
D.)Secure the Computer (#11) to the computer bracket with the two Phillips Screws (#17).

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EXPLODED DIAGRAM

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NS-11043E PARTS LIST
PART
NO.
DESCRIPTION
SPEC.
QUANTITY
1
Main Frame
1
2
Front Post
1
3
Stationary Handle
1
4
Front Stabilizer
1
5
Rear Stabilizer
1
6
Left Stride Tube
1
7
Right Stride Tube
1
8
Left Stride Handle
1
9
Left Pedal
1
10
Right Pedal
1
11
Computer
1
12
Carriage Bolt
M8 x 2 ¾”
4
13
Allen Bolt
M8 x ¾”
4
14
Hex Bolt
M8 x ¾”
2
15
Allen Bolt
M8 x 1 ⅜”
4
16
Hex Bolt
M8 x 1 ¾”
4
17
Phillips Screw
M5 x ⅜”
2
18
Allen Bolt
M6 x ½”
4
19
Flat Washer
Ø ⅜” x Ø ¾”
2
20
Flat Washer
Ø ⅜” x Ø ⅝”
4
21
Flat Washer
Ø ⅜” x Ø 1 ⅛”
2
22
Lock Washer
Ø ⅝”
6
23
Curved Washer
Ø ⅜” x Ø ¾”
12
24
Domed Nut
M8
8
25
Aircraft Nut
M8
4
26
Aircraft Nut
M10
2
27
Large Cover Cap
6
28
Hex Bolt
M10 x 2 ⅛”
2
29
Sleeve
2
30
Left Connect Shaft
1
31
Small Cover Cap
6
32
Right Stride Handle
1
33
Lower Tension Cable
1
34
Handle Pulse Sensor Wire
1
35
Upper Computer Wire
1
36
Lower Computer Wire
1
37
Right Connect Shaft
1
38
Upper Tension Cable/Tension Knob
1
39
Computer Pulse Sensor Wire
1
40
Left Pedal Support
1

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41
Right Pedal Support
1
42
Wrinkled Washer
Ø ¾”
4
43
Tension Knob Phillips Screw
M5 x 2 ⅛”
1
44
Curved Washer
Ø ¾”
1
45
Carriage Nut
M6
4
46
Double Open End Wrench
Tool
2
47
Allen Wrench
Tool (5#)
1
CARE, MAINTENANCE AND STORAGE
1. Inspect and tighten all parts each time you use the bike. Replace any worn parts immediately.
2. The bike can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use
solvents.
3. Store the bike IN-DOOR. Excess moisture and water would cause rust on the frame.
4. The Bike shall be placed at least 24 inches away from the wall or/and any other object such as
furniture to provide safe access to and passage around the bike.
5. To avoid possible injury, the help of two or more people are needed when moving the bike
around.
6. Disposal Instructions –The bike can be safely disassembled and disposed without
unreasonable hazards. Call your local recycle agency regarding details of recycling.
7. The maximum user weight is 250 lbs.
8. Assembled Dimension: (L x W x H) 50” x 27.25” x 65”
OPERATING NOTES
1. Use the Tension Knob on Front Post to adjust the exercising resistance.
2. The Bike has a pair of roller wheels on Front Stabilizer. To move, carefully hold and tilt the
Handle toward to front and then roll.
COMPUTER

©IMPEX INC. www.marcypro.com
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AUTO START / STOP
When exercise starts, the monitor will automatically turn on and display the progress. When
exercise stops, the monitor will automatically turn off after 4 minutes to save energy.
MODE-
1. Press “MODE” key, will automatically scan Time, Speed, Distance, Calories, and ODO for
every 4 seconds.
2. When Computer is in Scan mode, press “MODE” key to select Time, Distance, or Calories
function.
SET-
Press SET key to set the targeted exercises value of Time, Distance, and Calories.
RESET-
Press RESET key to reset Time, Distance, or calories value to zero.
DISPLAY:
Time Display the elapsed time. Max value is up to 99:59
Speed Display the current speed in miles per hour.
Distance Display the distance traveled in Miles. Max value is 99.99 miles.
Calories Display the calorie consumption in cal.
(ODO) Odometer Display the accumulation of distance from previous and current exercises.
Max value is 9999 miles.
PULSE Display current hear rate (beats per minute) while holding both sensor on
handle with both palms.
REPLACE BATTERY:
1. Always purchase the correct size and grade of battery most suitable for the intended use.
2. Replace all batteries of a set at the same time.
3. Clean the battery contacts and also those of the device prior to battery installation.
4. Ensure the batteries are installed correctly with regard to polarity (+ and -).
5. Remove batteries from equipment when not in use for extended periods of time.
6. Remove used batteries promptly.
7. The Computer requires two 1.5V (AA) batteries.
8. If the display is not clear or only partial segments appeared, remove the batteries and wait for
15 seconds before re-install them.
9. The battery life is approx. 3 months under normal usage.
10.When the batteries are removed, all the functional values will reset to zero.
Note:
Please note all values on this computer are approximate and they are for comparison
purpose only. Do not use these values for any medical or rehabilitation purpose.
EXERCISE GUIDELINES

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Using your ELLIPTICAL EXERCISER will provide you with several benefits, it will improve your
physical fitness, tone muscle and in conjunction with calorie controlled diet help you lose weight.
1. The Warm Up Phase
This stage helps get the blood flowing around the body and the muscles working properly. It will
also reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as
shown below. Each stretch should be held for approximately 30 seconds, do not force or jerk your
muscles into a stretch - if it hurts, STOP.
2. The Exercise Phase
This is the stage where you put the effort in. After regular use, the muscles in your legs will
become more flexible. Work to your targeted heart rate but it is very important to maintain a
steady tempo throughout. The rate of work should be sufficient to raise your heartbeat into the
target zone shown on the graph below.
This stage should last for a minimum of 12 minutes though most people start at about 15-20
minutes
3. The Cool Down Phase
SIDE BENDS OUTER THIGH
INNER THIGH
FORWARD
BENDS
CALF / ACHILLES

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This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the
warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching
exercises should now be repeated, again remembering not to force or jerk your muscles into the
stretch.
As you get fitter you may need to train longer and harder. It is advisable to train at least three times
a week, and if possible space your workouts evenly throughout the week.
MUSCLE TONING
To tone muscle while on your ELLIPTICAL EXERCISER you will need to have the resistance set
quite high. This will put more strain on our leg muscles and may mean you cannot train for as long
as you would like. If you are also trying to improve your fitness you need to alter your training
program. You should train as normal during the warm up and cool down phases, but towards the
end of the exercise phase you should increase resistance making your legs work harder. You will
have to reduce your speed to keep your heart rate in the target zone.
WEIGHT LOSS
The important factor here is the amount of effort you put in. The harder and longer you work
the more calories you will burn. Effectively this is the same as if you were training to
improve your fitness, the difference is the goal.
IMPEX®INC.

©IMPEX INC. www.marcypro.com
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LIMITED WARRANTY
IMPEX Inc. ("IMPEX®") warrants this product to be free from defects in workmanship and material, under normal use
and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only
to the original purchaser. IMPEX's obligation under this Warranty is limited to replacing or repairing, at IMPEX's option.
All returns must be pre-authorized by IMPEX. Pre-authorization may be obtained by calling IMPEX Customer Service
Department at 1-800-999-8899. All freights for products return to IMPEX must be prepaid by the customer. This
warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse,
misuse, improper or abnormal usage or repairs not provided by an IMPEX authorized service center or for products
used for commercial or rental purposes. No other warranty beyond that specifically set forth above is authorized by
IMPEX.
IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the
use or performance of the product or other damages with respect to any economic loss, loss of property, loss of
revenues or profits, loss of enjoyments or use, costs of removal, installation or other consequential damages or
whatsoever natures. Some states do not allow the exclusion or limitation of incidental or consequential damages.
Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability
or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not
allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
This warranty gives you specific legal right. You may also have other rights which vary from state to state. Register
on-line www.marcypro.com
IMPEX®INC.
2801 S. Towne Ave.
Pomona, CA 91766
ORDERING REPLACEMENT PARTS
Replacement parts can be ordered by calling our Customer Service Department toll-free at 1-800-999-8899 during our
regular business hours: Monday through Friday, 9 am until 5 pm Pacific standard time.
[email protected]om
When ordering replacement part, always give the following information.
1. Model
2. Description of Parts
3. Part Number
4. Date of Purchase