Life Fitness ACTIVATE OSX User manual

ACTIVATE CROSS-TRAINER
OSX ASSEMBLY INSTRUCTIONS
M051-00K78-0001 REV B
Attach CD here.

Important Safety Instructions, Set-Up, Preventive Maintenance Tips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
Wichtige Sicherheitsvorkehrungen, Aufbau, Tipps zur Wartung und Pflege . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
Consignes de sécurité importantes , Installation , Conseils de maintenance préventive . . . . . . . . . . . . . . . . . .15
Instrucciones de seguridad importantes , Configuración , Consejos de mantenimiento preventivo . . . . . . . . . .21
Importanti istruzioni di sicurezza, Installazione , Consigli per la manutenzione preventiva . . . . . . . . . . . . . . . .27
Instruções de Segurança Importantes, Configuração, Dicas sobre a manutenção preventiva . . . . . . . . . . . . .33
Belangrijke veiligheidsaanwijzingen, Opstellen, Tips voor preventief onderhoud . . . . . . . . . . . . . . . . . . . . . . . .39
ПРАВИЛА ТЕХНИКИ БЕЗОПАСНОСТИ , НАСТРОЙКА, СОВЕТЫ ПО ПРОФИЛАКТИЧЕСКОМУ ОБСЛУЖИВАНИЮ . . . . . . . . . . . .45
重要な安全関連情報, 設定 , 予防保守での留意点 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .51
Önemlİ Güvenlİk Talİmatları , Kurulum , Önleyİcİ Bakım İpuçları . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .57
重要安全说明, 设置, 预防性维护小窍门 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .63
주요 안전 수칙 , 설정 , 예방 유지보수 요 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .69
Component List, Hardware, & Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .74
Komponentenliste, Kleinteile und Montage . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .76
Liste des composants, visserie et assemblage . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .78
Lista de componentes, tornillería e instalación . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .80
Elenco dei componenti, bulloneria e montaggio . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .82
Lista de componentes, ferragem e montagem . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .84
Onderdelenlijst, bevestigingsmateriaal en montage . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .86
Список компонентов, металлические крепежные изделия и описание сборки . . . . . . . . . . . . . . . . . . . . . .88
部品リスト、ハードウェア＆組立品 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .90
Parça Listesi, Donanım ve Montaj . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .92
组件列表、硬件及装配件 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .94
구성품 목록, 하드웨어 및조립 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .96
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Congratulations...
and welcome to the world of
Please take special note of the following safety instructions and important points prior to choosing a
location and beginning assembly of the Cross-Trainer.
CAUTION:Health-related injuries may result from incorrect or excessive use of exercise equipment. Life
Fitness STRONGLY recommends seeing a physician for a complete medical exam before undertaking an
exercise program, particularly if the user has a family history of high blood pressure or heart disease, is
over the age of 45, smokes, has high cholesterol, is obese, or has not exercised regularly in the past
year.
If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must
stop immediately.
Physical Dimensions
Activate Console Cross-Trainer Base
Length 14 in. / 35.56 cm 82.2 in. / 209 cm
83.5 in. / 212 cm (with console)
Width 12 in. / 30.48 cm 28 in. / 71 cm
Height 3.2 in. / 8.13 cm 60.2 in. / 153 cm
Weight 2.4 lbs. / 1.09 kg 240 lbs. / 109 kg
Shipping Dimensions
Length 17 in. / 43.18 cm 76.77 in. / 195 cm
Width 15.5 in. / 39.37 cm 27.2 in. / 69 cm
Height 5.5 in. / 13.97 cm 46 in. / 117 cm
Weight 5 lbs. / 2.27 kg 298 lbs. / 135 kg
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TABLE OF CONTENTS
Section Description
1. Safety Information
2. Set-Up
3. Preventive Maintenance Tips
4. Component List, Hardware, & Assembly
1IMPORTANT SAFETY INSTRUCTIONS
Read all instructions before using Life Fitness products.
ALL PRODUCTS
•DANGER:To reduce the risk of electrical shock, always unplug Life Fitness products before cleaning or
attempting any maintenance activity.
•WARNING:To reduce the risk of burns, fire, electric shock, or injury, it is imperative to connect each product to
a properly grounded electrical outlet.
•WARNING:Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or
death. If you feel faint, stop exercising immediately.
• To disconnect, turn power OFF at the ON/OFF switch, then remove plug from electrical outlet.
• Never operate a Life Fitness product if it has a damaged power cord or electrical plug, or if it has been dropped,
damaged, or even partially immersed in water. Contact Life Fitness Customer Support Services.
• Position the product so that the power cord plug to the wall is accessible to the user.
• If the electrical supply cord is damaged, it must be replaced by the manufacturer, an authorized service agent, or
a similarly qualified person to avoid a hazard.
• Always follow the console instructions for proper operation.
• This appliance is not intended for use by persons (including children) with reduced physical, sensory, or mental
capabilities, or lack of experience or knowledge unless they have supervision or been given instruction concern-
ing the use of the appliance by a person responsible for their safety.
• Do not use this product outdoors, near swimming pools or in areas of high humidity.
• Never operate a Life Fitness product with the air openings blocked. Keep air openings free of lint, hair, or any
other obstructing material.
• Never insert objects into any opening in these products. If an object should drop inside, turn off the power, unplug
the power cord from the outlet, and carefully retrieve it. If the item cannot be reached, contact Life Fitness
Cutomer Support Services.
• Never place liquids of any type directly on the unit, except in an accessory tray or holder. Containers with lids are
recommended.
• Do not use these products in bare feet. Always wear shoes. Wear shoes with rubber or high-traction soles. Do not
use shoes with heels, leather soles, cleats or spikes. Make sure no stones are embedded in the soles.
• Keep all loose clothing, shoelaces, and towels away from moving parts.
• Do not reach into, or underneath, the unit or tip it on its side during operation.
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• Do not allow other people to interfere in any way with the user or equipment during a workout.
• Allow LCD consoles to “normalize” with respect to temperature for one hour before plugging the unit in and using.
• Use these products for their intended use as described in this manual. Do not use attachments that have not
been recommended by the manufacturer.
CROSS-TRAINERS
•WARNING:Ensure that there is at least 1 ft. (0.3 m) of clearance in front of the Life Fitness Cross-Trainer.
• Do not stand or sit on the rear plastic covers.
• Do not stand on center tube.
• Use caution when mounting or dismounting the Cross-Trainer. Use the stationary handlebars whenever additional
stability is required. While exercising, hold onto the moving arms.
• Never face backward while using the Cross-Trainer.
SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE.
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2 SET-UP
Read the Activate Cardio Series Operation Manual before setting up the Life Fitness product. Contact Life Fitness Cus-
tomer Support Services to request a printed copy of the Activate Cardio Series Operation Manual.
Follow all safety instructions in Section 1. Place the product where it will be used before beginning the set-up procedure.
WHERE TO PLACE THE LIFE FITNESS CROSS-TRAINER
Allow 1 ft. (0.3 m) of clearance in front of the Life Fitness Cross-Trainer to allow for movement of the pedal levers. It
should be easy to mount the Life Fitness Cross-Trainer from the side.
HOW TO STABILIZE THE LIFE FITNESS CROSS-TRAINER
After placing the Life Fitness Cross-Trainer in position, check the unit’s stability by attempting to rock it. Any slight rocking
indicates that the unit must be leveled. Check the stabilizing feet (B) to determine which foot does not rest fully on the
floor. Rotate the foot counter-clockwise to lower it. Recheck the stability and adjust again as needed until the Life Fitness
Cross-Trainer is stable and no longer rocks. Lock the adjustment into position by tightening the jam nut (A) against
the stabilizer bar with an open end 17 mm wrench.
Note: Stabilize the cross-trainer each time the unit is relocated.
CHECK FOR POWER
The console is powered by a rechargeable 6-volt battery. Check the battery by pressing the POWER ON key. The console
should light up, and the MESSAGE CENTER should display a prompt to set up a workout. If this does not occur, mount
the Life Fitness Cross-Trainer and begin pedaling. The console should then light up, making it possible to program a work-
out. Pedal for 10 to 20 minutes at 1.5 mph (2.4 kph) or faster during a workout to charge the battery. Afterwards, the pedal
action during workouts keeps the battery charged. If the console still does not light, contact Life Fitness Customer Support
Services.
USING THE POWER ASSIST OPTION
The cross-trainer’s optional Power Assist feature makes it possible for the console to be powered by an external electrical
source, eliminating the need to pedal at a minimum speed to supply constant power to the console. With this option, users
who wish to use the cross-trainer for rehabilitative exercise may pedal at a rate below the minimum without losing console
power.
Enabling the Power Assist option requires an optional kit. Contact Life Fitness Customer Support Services to order the kit.
AB
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3PREVENTIVE MAINTENANCE TIPS
Life Fitness products are backed by the engineering excellence and reliability of Life Fitness and are one of the most
rugged and trouble-free pieces of exercise equipment on the market today. Commercial Life Fitness equipment are
among the most popular of aerobic trainers in health clubs, colleges and military facilities worldwide.
Note: Safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear. Keep
the equipment out of use until defective parts are repaired or replaced. Pay special attention to parts that are subject to
wear, as outlined below.
The following preventive maintenance tips will keep the Life Fitness product operating at peak performance:
• Locate the product in a cool, dry place.
• Clean the display console and all exterior surfaces with an approved or compatible cleaner (see Life Fitness
Approved Cleaners) and a microfiber cloth.
• Long fingernails may damage or scratch the surface of the console; use the pad of the finger to press the
selection buttons on the console.
• Clean the top surface of the pedals regularly.
• Clean the housing and moving arms thoroughly on a regular basis.
LIFE FITNESS APPROVED CLEANERS
Two preferred cleaners have been approved by Life Fitness reliability experts: PureGreen 24 and Gym Wipes. Both clean-
ers will safely and effectively remove dirt, grime and sweat from equipment. PureGreen 24 and the Antibacterial Force for-
mula of Gym Wipes are both disinfectants that are effective against MRSA and H1N1. PureGreen 24 is available in a
spray which is convenient for gym staff to use. Apply the spray to a microfiber cloth and wipe down the equipment. Use
PureGreen 24 on the equipment for at least 2 minutes for general disinfection purposes and at least 10 minutes for fungus
and viral control. Gym Wipes are large, durable pre-moistened wipes to use on the equipment before and after workouts.
Use Gym Wipes on the equipment for at least 2 minutes for general disinfection purposes.
Contact Customer Support Services to order these cleaners (1-800-351-3737 or email: [email protected]).
LIFE FITNESS COMPATIBLE CLEANERS
Mild soap and water or a mild non-abrasive household cleaner can also be used to clean the display and all exterior sur-
faces. Use a soft microfiber cloth only. Apply the cleaner to the microfiber cloth before cleaning. DO NOT use ammonia or
acid based cleaners. DO NOT use abrasive cleaners. DO NOT use paper towels. DO NOT apply cleaners directly to the
equipment surfaces.
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PREVENTIVE MAINTENANCE SCHEDULE
RECYCLING THE BATTERY
When the Life Fitness product is about to be discarded at the end of its useful life, the rechargeable battery must first be re-
moved and recycled. If an optional external power supply is present, it must be disconnected before the battery is removed.
To access the battery, use a Phillips screwdriver to remove the front shrouds. To remove the battery, disconnect the cable, and
remove the two screws holding the battery to the bracket.
Item Weekly Monthly Bi-Annually
Console Overlays Clean Inspect
Bottle Holders / Accessory Trays Clean Inspect
Console Mounting Bolts Inspect
Hardware Inspect
Frames Clean Inspect
Plastic Covers Clean Inspect Inspect
Lifepulse Sensors Clean / Inspect
Pedals and Straps Clean Inspect
Toe Guards, Endcaps Visual / Inspect
Striding Belt Centered Inspect
Machine Level * Inspect
Emergency Stop Magnet Clean / Inspect
Motor Cover Clean Vacuum / Clean
Motor Electronic Compartment Inspect
Drive Belt Inspect
Leg Levelers Inspect / Adjust
Front & Rear Rollers Inspect
Side Step Area Clean Inspect
Side Hand Rails Clean Inspect
Ergo™ Front Handlebar Clean Inspect
*Use bubble level to inspect
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VORSICHT:Falsches oder übermäßiges Training auf dem Fitnessgerät kann zu Verletzungen führen. Sofern
Risikofaktoren vorliegen, empfiehlt Life Fitness NACHDRÜCKLICH, sich vor erstmaliger Trainingsaufnahme ärztlich
untersuchen zu lassen. Dies gilt für Personen, die eine vererbungsbedingte Anlage zu Bluthochdruck oder Herzleiden
haben, über 45 Jahre alt sind, rauchen, überhöhte Cholesterinwerte aufweisen, übergewichtig sind und/oder im
letzten Jahr nicht regelmäßig Sport getrieben haben.
Bei Schwächegefühl, Schwindel, Schmerzen oder Kurzatmigkeit das Training sofort abbrechen.
Geräteabmessungen
Activate Console Cross-Trainer-Unterteil
Länge 35,56 cm (14 Zoll) 209 cm (82,2 Zoll)
212 cm (83.5 Zoll) (mit Konsole)
Breite 30,48 cm (12 Zoll) 71 cm (28 Zoll)
Höhe 8,13 cm (3,2 Zoll) 153 cm (60,2 Zoll)
Gewicht 1,09 kg (2,4 lbs.) 109 kg (240 lbs.)
Versandabmessungen
Länge 43,18 cm (17 Zoll) 195 cm (76,77 Zoll)
Breite 39,37 cm (15,5 Zoll) 69 cm (27,2 Zoll)
Höhe 13,97 cm (5,5 Zoll) 117 cm (46 Zoll)
Gewicht 2,27 kg (5 lbs.) 135 kg (298 lbs.)