Life Fitness T3 User manual

Series
Life Fitness offers a full line of premier fitness equipment for the home.
TREADMILLS |LIFECYCLE®EXERCISE BIKES |TOTAL-BODY ELLIPTICAL CROSS-TRAINERS |GYM SYSTEMS
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LIFEFITNESS.COM TREADMILLS
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Ownership Advantages
When you buy a product of this caliber, expect the best. We pour more time and energy into the things other companies take for granted.
Biomechanics, product integrity, quality, force analysis, field research, technical optimization. These areas of development are invisible to our
customers, but ensure that our equipment delivers the best possible workout experience for a lifetime of use. It’s part of the assurance
that comes with owning a 3-Series Treadmill made by the manufacturer of the #1brand of fitness equipment in health clubs worldwide.
Learn more about the advantages of ownership. Visit our website at LIFEFITNESS.COM.
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One step ahead
As the manufacturer of the #1 brand of fitness equipment in health clubs worldwide,
Life Fitness understands what it takes to build fitness equipment that delivers results.
Design. Ergonomics. Research. Testing. For more than 30 years, we have been putting
more into our products so you can get more out of yourself.
Customize your Treadmill
The moresatisfied you are with your fitness equipment, the more likely you are
to reach your fitness goals. Life Fitness makes it easy to get exactly what you want.
Simply choose a model—the T3 or F3—then select either the Basic or Advanced
Workouts Console to create your very own ultimate workout machine.

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n10 workout programs
nPolar®wireless chest strap
nHeartSync™heart rate controlled workouts
n3goal workouts
n2user profiles
n2custom workouts
nRace mode
n5Classic workout programs
nHeartrate readout
The Basic Workouts Console is extremely
easy to use, and features the essential
programming you’ll need to begin
and maintain an effective fitness regimen.
The Advanced Workouts Console is ideal if
you want added workout variety and advanced
programs to help you better reach your fitness
goals. And the ability to save two user profiles
makes it perfect for multi-user households.
or
Advanced Workouts ConsoleBasic Workouts Console
Polar®Chest Strap
Provides accurate,
hands-free heart rate
monitoring.
HeartSync Workouts
5workouts that adjust
incline to keep you
at your target heart rate,
ensuring a safe, effective
workout.
Goal Workouts
Set your workout goal,
including calorie-burn,
distance, or target heart
rate, and exercise until
you reach it.
TwoUser Profiles
Perfect for multi-user
households, user profiles
save your vital statistics,
preferences, and custom
workouts.
Race Mode
Challenge yourself
against a computer-
simulated pacer.
Choose your
Life Fitness
Treadmill model.
Staying fit is a
choice I’ve committed
to for life.
F3 Foldable
T3
Create your ultimate fitness machine
STEP
1Add the console that best suits your personal fitness needs.
STEP
2

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T3 Special Features
nCustomize your T3 by choosing either the
Basic or Advanced Workouts Console
nPatented FlexDeck®shock absorption
system reduces impact to user’s joints by
nearly 30% compared to non-cushioned
surfaces
nContact heartrate hand sensors provide
convenient heart rate monitoring
nErgonomically-placed lower control
pad puts most-used controls easily
within reach
nGoSystem™Quick Startwith 3 speed and
incline presets enable quick, on-the-fly
adjustments
nUltra-quiet, 3.0 HP Magna Drive™motor
system with 10-year warranty
nOversized, dual accessory trays and
built-in reading rack
nDurable, heavy-duty welded steel frame
is guaranteed for life
The sleekly designed workhorse
The Life Fitness T3 treadmill is designed with form and functionality in mind.
From its sleek aesthetic curves that complement any
home environment, to patented features that provide comfort and control,
the T3 Treadmill is everything you expect from Life Fitness.
T3
The words “quit” and
“impossible” are no longer in
my vocabulary. T3
or
Base
Model
+
Choose either the Basic or Advanced
Workouts Console with the T3:

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F3 Special Features
nCustomize your F3 by choosing either the
Basic or Advanced Workouts Console
nUser can easily fold the treadmill, safely
lock it into place, and effortlessly roll
it away
nPatented FlexDeck shock absorption
system reduces impact to user’s joints by
nearly 30% compared to non-cushioned
surfaces
nContact heartrate hand sensors provide
convenient heartrate monitoring
nErgonomically-placed lower control
pad puts most-used controls easily
within reach
nGoSystem™Quick Start with 3 speed and
incline presets enable quick, on-the-fly
adjustments
nDual gas-assisted springs slowly lower
the treadmill to the open position without
user guidance
nUltra-quiet, 3.0 HP Magna Drive™motor
system with 10-year warranty
F3
Quality, durability, and convenience
The F3 Treadmill is the first of its kind — a space-efficient treadmill that doesn’t
sacrifice quality. It’s loaded with everything that has made Life Fitness treadmills
the top choice among discerning exercisers around the world. Customizable speed
and incline presets enable quick, on-the-fly changes to speed and incline, while our
signature FlexDeck®shock absorption system greatly reduces impact to your joints.
And the highest-quality components ensure years of rugged use. All of this in
atreadmill so sturdy and sleek, you’ll be amazed that it actually folds.
F3
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Breakthrough technology
Introducing the F3 Foldable Treadmill from Life Fitness. Finally, a treadmill that
combines the quality, performance, and great looks you desire with the flexibility
of a machine that can be stored in a heartbeat. Specifically designed for the
home environment, the F3 incorporates a number of thoughtful features
that were developed with you in mind.
Softdrop
Gas-assisted springs gradually
lower the treadmill to the floor.
Contemporary design
Superb styling either folded or
unfolded. A handsome bottom
cover hides all undercarriage
components when folded.
Child-proof
release lever
Strategically located so
small children can’t unlock
the treadmill and lower it
into its unfolded position.
Easy to move
Four wheels engage when
treadmill is folded, giving it
easy roll-away mobility.
Quiet motor
Noise from your treadmill
won’tdisturb others in the
house or distract you while
you watch TV or listen to
music during your workout.
F3
or
Base
Model
+
Choose either the Basic or Advanced
Workouts Console with the F3:

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Base specifications
3Series TREADMILLS
SPECIAL FEATURES
Heart rate monitoring: Contact heart rate hand sensors
Folding details:
-Top mounted release lever
- 2 gas springs for assisted soft drop and easy raise
GoSystem™lower control pad:
-One-touch quick start
-Three customizable incline presets keys
-Three customizable speed presets keys
-Emergency stop with safety lanyard
Speed:
-0.5–10 mph (0.8–16.1 kph)
-0.5–12 mph (0.8–19.3 kph)
Incline: 0–12%
Incline: 0–15%
Motor system: 3.0 HP Continuous Duty DC McMillan motor system
Deck: 1" medium density fiberboard
Deck shock absorption: FlexDeck®shock absorption system
Handrails: Ergonomically positioned front and side handrails
Belt:
-55" length x 20" width, 2-ply prelubricated belt (140 cm x 51 cm)
-60" length x 20" width, 2-ply prelubricated belt (152.5 cm x 51 cm)
Rollers: precision-crowned 2.6" (6.7 cm) front roller and 2" (5.1 cm) rear roller
Accessory tray and reading rack
Undercarriage cover
TECHNICAL SPECIFICATIONS
Maximum user weight
Unit length
Unit width
Unit height
Unit length (folded)
Unit width (folded)
Unit height (folded)
Unit weight
Power requirements: plug-in (all major voltage configurations)
Safety: CE, CSA, TUV, UL certified
Warranties: Lifetime warranty on frame; 10-year on motor; 5-year on parts;
1-year on labor (warranties outside the U.S. may vary)
Console specifications
Advanced ANDBasic CONSOLES
DISPLAY
Blue and white custom etched LCD
Instructional message center
LCD display size
WORKOUT PROGRAMS
Number of workouts
Classic workouts (Manual, Hill, Random, EZ Resistance™,Sport Training™)
HeartSync™heart rate controlled workouts (Fat Burn, Cardio, Heart Rate
Hill™,Heart Rate Interval™,Extreme Heart Rate™)
Goal workouts (Calories, Distance, Target Heart Rate)
Custom workouts
SPECIAL FEATURES
Quick start
Race mode
Cool Down mode
Warm Up mode
User profiles
HEART RATE MONITORING
Polar®wireless chest strap included
WORKOUT FEEDBACK
Level
Time
Speed (mph / km/h)
Distance
Heartrate
Target heart rate
Calories
Watts
METs
Pace
Animated symbols
WARRANTIES
3-years on parts; 1-year on labor
(warranties outside the U.S. may vary)
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basic
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4"x6"
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advanced
For detailed descriptions of all workout programs and complete specifications, go to lifefitness.com
•Standard –Unavailable
©2007 Life Fitness, a division of Brunswick Corporation. All rights reserved. Life Fitness, GoSystem, HeartSync, MagnaDrive, HeartRate Hill, HeartRate Interval, and Extreme Heart Rate are
trademarks of Brunswick Corporation. Lifecycle and FlexDeck are registered trademarks of Brunswick Corporation. Polar is a registered trademark of Polar Electro, Inc. CO-064-07 (08.07)
10cm x
15cm
8cm x
13cm
T3
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350 lbs
158 kg
79.5"
202 cm
34.5"
87 cm
57.5"
146 cm
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243 lbs
110 kg
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F3
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350 lbs
158 kg
78.5"
198.5 cm
34.5"
87 cm
58.5"
148 cm
34"
86 cm
34.5"
87 cm
76"
192 cm
264 lbs
120 kg
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