NordicTrack NTSA03991 User manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. NTSA03991
Serial No.
The serial number is found in the
location shown below. Write the
serial number in the space above.
QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
Serial Number Decal
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
USER’S MANUAL

2
Warning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Part Identification Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Adjustment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Using the Leg Press Accessory . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
Weight Resistance Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
Part List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
Exploded Drawing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Table of Contents
Warning Decal Placement
NordicTrack®is a registered trademark of ICON Health & Fitness, Inc.
The warning decal shown above has been
attached to the leg press accessory in the location
shown. If the decal is missing, or if it is not legible,
please call our Customer Hot Line at the number
on the front cover for a free replacement decal.
Place the new decal on the leg press accessory in
the appropriate location.

3
WARNING:Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
Important Precautions
1. Read all instructions in this manual before
using the leg press accessory.
2. It is the responsibility of the owner to ensure
that all users of the leg press accessory are
informed of all precautions.
3. Use the leg press accessory only on a level
surface. Cover the floor or carpet beneath the
leg press accessory to protect the floor.
4. The leg press accessory is designed to be
used only when the other stations of the
weight system are not in use.
5. Always wear athletic shoes for foot protection
when exercising.
6. Keep hands and feet away from moving parts.
7. Keep children under the age of 12 and pets
away from the leg press accessory at all times.
8. Make sure all parts are properly tightened
before each use of the leg press accessory.
Replace any worn parts immediately.
9. The leg press accessory is designed to hold a
maximum user weight of 300 pounds.
10. Make sure the cables remain on the pulleys at
all times. If the cables bind while you are
exercising, stop immediately and make sure
the cables are on all of the pulleys.
11. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the leg press accessory.

4
Part Identification Chart
Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw-
ing is the key number of the part, from the PART LIST in the center of this manual. Note: Some small parts
may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.
3/8" x 2" Bolt (121)
3/8" Flat Washer (120)
1/4" x 3/4" Bolt (130)
3/8" Nylon Locknut (118)
3/8" x 3 1/4" Bolt (124)
3/8" x 2 3/4" Bolt (125)
3/8" Nylon Jam Nut (122)
1/4" x 1 1/2" Bolt (131)
3/8" x 3" Bolt (117)
3/8" x 3 3/4" Bolt (110)
3/8" x 5" Bolt (123)
3/8" x 3" Carriage Bolt (115)
3/8" x 3 3/4" Carriage Bolt (119)
5/8” x 1/4” Spacer (127)
1/4" Nylon Locknut (128)

5
Assembly
Make sure you have the following tools:
• Two adjustable wrenches
• One rubber mallet
•You will also need grease or petroleum jelly, a
small amount of soapy water, and clear tape or
masking tape.
Note: Assembly will be more convenient if you have
a socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
How to Identify Parts
To help you identify the small parts used in assembly,
we have included a Part Identification Chart on page
4. Use the chart to easily identify parts during each
assembly step. Note: Some small parts may have
been pre-attached. If a part is not in the parts
bag, check to see if it has been pre-attached.
Select a Location
Because of its weight and size, the leg press acces-
sory should be assembled in the location where it
will be used. Make sure that there is enough room to
walk around the training system as you assemble it.
Questions?
If you have questions after reading the assembly
instructions, please call our Customer Service
Department toll-free at 1-888-825-2588 Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time.
Assembly Requires Two Persons
For your convenience and safety, assemble the leg
press accessory with the help of another person.
How to Unpack the Box
To make assembly as easy as possible, we have
divided the assembly process into three stages.
The parts needed for each stage are found in indi-
vidual bags. Important: Wait until you begin each
stage to open the parts bag for that stage. Place
all parts of the leg press accessory in a cleared
area and remove the packing materials. Do not dis-
pose of the packing materials until assembly is com-
pleted.
How to Orient Parts
As you assemble the leg press accessory, make
sure that all parts are oriented exactly as shown in
the drawings.
Tightening Parts
Tighten all parts as you assemble them, unless
instructed to do otherwise.
Make Assembly Easier for Yourself
Everything in this manual is designed to
ensure that the leg press accessory can be
assembled successfully by anyone. Before
beginning assembly, make sure to read the
information on this page; this brief intro-
duction will save you much more time than
it takes to read it.

6
2. Remove the inner cap and the four hole plugs from
the end of the stabilizer.
Attach the Base Support (103) to the stabilizer with
two 3/8” x 2 3/4” Bolts (125), four 3/8” Washers (120),
and two 3/8” Nylon Locknuts (118).
Press the inner cap into the indicated end of the Base
Support (103).
1. Before beginning assembly, make sure you have
read and understood the information on page 5.
Open the parts bags labeled “FRAME ASSEMBLY”
and “PULLEY.”
Attach the Press Base (101) to the Base Support
(103) with the 3/8” x 3 3/4” Carriage Bolt (119) and a
3/8” Nylon Locknut (118).
Attach a 4” Pulley (113) and a Cable Trap (116) to the
Base Support (103) with the 3/8” x 5” Bolt (123) and a
3/8” Nylon Locknut (118).
2
Frame Assembly
120
Inner Cap
Hole Plugs
103
Stabilizer
120
Inner Cap
118
125
1
101
123
119
118
118
116
113
3. Attach the Handles (109) to the Seat Frame (106) with
four 1/4” x 1 1/2” Bolts (131) and four 1/4” Nylon
Locknuts (128). Make sure the heads of the Bolts
are inside of the hexagonal holes in the Handles.
Press a 2” Square Inner Cap (112) into the top of the
Seat Frame (106). Make sure there are two Seat
Frame Bushings (132) in the indicated ends of the
Seat Frame.
131
109 131
109
128
112
128
132
132
106
3
103

7
4. Slide the Press Frame (102) through the Seat Frame
(106).
Press a 2” Square Inner Cap (112) into the indicated
end of the Press Frame (102). Press a 2” Square
Angled Cap (126) onto the other end of the Press
Frame. Make sure the Support Plate (135 [not
shown]) is inside of the 2” Square Angled Cap.
6
124
136
Lubricate
104
105
101
118
7. Lubricate two 3/8” x 3 1/4” Bolts (124). Attach the
Press Plates (108) to the Rear and Forward Press
Uprights (104, 105) with the Bolts and two 3/8” Nylon
Jam Nuts (122). Do not over tighten the Bolts; the
Press Uprights must be able to pivot freely.
7
124
108
108
104
105
6. Press the 2” x 3” Inner Cap (136) into the end of the
Press Base (101).
Lubricate two 3/8” x 3 1/4” Bolts (124). Attach the
Rear and Forward Press Uprights (104, 105) to the
Press Base (101) with the Bolts and two 3/8” Nylon
Locknuts (118). Note: The Rear Press Upright has
an extra hole halfway down the side. Do not over-
tighten the Bolts; the Press Uprights must be
able to pivot freely.
Press two 2” Square Inner Caps (112) into the Rear
and Forward Press Uprights (104, 105).
4
129
126
102
106
112
5. Attach the Press Frame (102) to the Press Base (101)
with four 3/8” x 3” Carriage Bolts (115) and four 3/8”
Nylon Locknuts (118).
5115
118
102
101
115
118
112
122
Lubricate

8
10. Wrap the Cable (133) under a 4” Pulley (113) and
attach the Pulley and a Cable Trap (116) to the Base
Frame (101) with a 3/8” x 3 3/4” Bolt (110), a 3/8”
Washer (120), and a 3/8” Nylon Locknut (118). Make
sure the Cable is routed in the direction shown.
11.Insert the end of the Cable (133) between the 4”
Pulley (113) and the Cable Trap (116) assembled in
step one.
9. Wrap the Cable (133) up around a 4” Pulley (113) and
attach the Pulley and a Cable Trap (116) to the Rear
Press Upright (104) with a 3/8” x 3 3/4” Bolt (110), a
3/8” Washer (120), and a 3/8” Nylon Locknut (118).
Make sure the Cable is routed in the direction
shown.
9
120
116
104
113
133
118
10
116
101
133
120
110
118
11
133
113
116
8. Open the parts bag labeled “CABLE ASSEMBLY.”
Attach the Cable (133) to the indicated hole in the
Press Base (101) with a 3/8” x 3” Bolt (117), two 3/8”
Washers (120), a 5/8” x 1/4” Spacer (127), and a 3/8”
Nylon Jam Nut (122). Do not over tighten the Nylon
Jam Nut; the Cable must be able to pivot easily.
8
120
120
133
127
101
122
117
Cable Assembly
110
113

9
13. Locate the Pulley Bracket (91), a 1/4” Flat Washer
(71), and a 1/4” Nylon Locknut (25) that came with
your weight system. Attach the end of the Cable (133)
to the Pulley Bracket with the Flat Washer and the
Nylon Locknut.
13
71
25 91
133
12. Wrap the Cable (133) under a 4” Pulley (113) and
attach the Pulley and a Cable Trap (116) to the weld-
ed bracket on the stabilizer with a 3/8” x 2” Bolt (121)
and a 3/8” Nylon Locknut (118).
IMPORTANT: If you are assembling the leg
press accessory and your weight system at the
same time, continue with Assembly Option A,
below. If your weight system is already assembled,
continue with Assembly Option B, on page 11.
Note: At this point, you will begin using parts from
both the leg press accessory and your weight sys-
tem. Pay attention to key numbers as they will cor-
respond to two different part lists.
12
118
133
113
121
14. Install the High Cable (73) to the stage shown at
the right as instructed in your weight system
manual. Then, substitute the following steps for
those in the manual to complete the installation of
the High Cable.
Wrap the High Cable (73) under a 4” Pulley (35) and
attach the Pulley and a Cable Trap (44) to the top
hole in the Pulley Bracket (91) with a 3/8” x 1 3/4”
Bolt (60) and a 3/8” Nylon Jamnut (63).
15. Wrap the High Cable (73) up around a 4” Pulley (35)
in the direction shown and attach the Pulley inside
the Top Frame (1) with a 3/8” x 2 1/2” Bolt (54), two
3/8” Flat Washers (55), two 5/8” x 1/2” Pulley
Bushings (42), and a 3/8” Nylon Jamnut (63).
14
15
44
63
73 60
73 1
35
63
55
55
54
42
91
35
Assembly Option A
116
Bracket

10
16. Wrap the High Cable (73) around a 4” Pulley (35) in
the direction shown and attach the Pulley inside the
Top Frame (1) with a 3/8” x 2 1/2” Bolt (54), two 3/8”
Flat Washers (55), two 5/8” x 1/2” Pulley Bushings
(42), and a 3/8” Nylon Jamnut (63).
16
17. Thread the 1/2” Plain Nut (68) part way onto the bolt
at the end of the High Cable (73).
Place the 1 1/2” Flat Washer (40) on top of the
Weight Tube (36) and the 5 7/8” Long Bushing (76).
Tighten the bolt at the end of the High Cable (73) into
the threaded hole in the Weight Tube (36).
When all Cables (73, 72 [not shown], 133 [not shown])
are tight, tighten the 1/2” Plain Nut (68) against the
1 1/2” Flat Washer (40).
Go to the Seat And Plate Assembly section on
page 12 and continue with step 18.
17 73
63
42
73
35
42
55
1
68
40
76
36
54
55