ParaBody 835101 Mounting instructions

835101
HIP SLED
PRODUCT ASSEMBLY
INSTRUCTIONS SHEETS
1
10/09/95

835101 HIP SLED ASSEMBLY PARTS LIST
SORT AND COUNTALL PARTS BEFORE BEGINNING ASSEMBLY
HARDWARE:
ITEMNAME/DESCRIPTION QTY
2.
3.
5.
6.
7.
8.
9.
.10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
21.
22.
23.
24.
25.
26.
27.
28.
29.
1/2X5IN.BOLT.............................................................................................................. 2
1/2X4-1/2IN.BOLT........................................................................................................ 8
1/2X4IN.BOLT.............................................................................................................. 2
1/2X3-1/4IN.BOLT........................................................................................................ 6
1/2X2-3/4IN.BOLT........................................................................................................ 2
1/2X1-1/4IN.BOLT........................................................................................................ 2
3/8X4-1/2IN.BOLT........................................................................................................ 2
3/8X3IN.BOLT.............................................................................................................. 8
3/8X2IN.BOLT.............................................................................................................. 4
3/8X1IN.BOLT.............................................................................................................. 2
1/2IN.WASt-~R............................................................................................................. 32
3/8IN.WASHIER............................................................................................................. 24
3/8IN.LOCKWASI-~R................................................................................................... 8
1/2IN.LOCKNUT.......................................................................................................... 14
1/2IN.LOWHEIGHTLOCKNUT................................................................................... 8
3/8IN.LOCKNUT............................................................................................................ 8
SPRINGPINASSEMBLY..................................................................... : ........................... 2
5/16IN.ROLLPIN............................................................................................................ 2
1/2IN.IDFLANGEBEARING......................................................................................... 8
1-1/4X5IN.GRJ~P............................................................................................................ 2
1X5IN.GRIP.................................................................................................................. 2
1-1/4IN.SQ.RUBBERBUMPER..................................................................................... 2
¯ 2IN.SQ.ENDCAP.......................................................................................................... : 8
4X14IN.NONSKIDSTRIP............................................................................................ 1
PARAGLIDESTRI~P.......................................................................................................... 8
3IN.DIA.WHEEL............................................................................................................ 4
2IN.DIAWHEEL............................................................................................................. 4
COVERCAP2 SQPARABODYLOGO........................................................................... 2
NOTE: BOLT LENGTHIS MEASUREDFROMTHE UNDERSIDEOF TIlE HEAD OF THE BOLT.
///////
BOLT LENGTH
BOLT LENGTHRULER:
1/2 t
0 1 1/2 [ 1/2 [ 1/2 [ 1/2 [ 1/2
3 4 5 6
2
10/09/95

835101 HIP SLED ASSEMBLY PARTS LIST
SORT AND COUNTALL PARTS BEFORE BEGINNING ASSEMBLY
WELDMENTPARTS:
ITEM NAME/DESCRIPTION QTY
4.
5.
6.
7.
8.
.9.
10.
12.
13.
14.
16.
I7.
18.
19.
CARRIAGEWLDMNT.................................................. (6501401)....................................... 1
FOOTPLATEWLDMNT.............................................. (6504401)....................................... 1
PLATFORMWLDMNT................................................. (6504701)....................................... 1
PADSTOp...................................................................... (6505801)....................................... 1
PLATFORMADJUSTMENTWLDMNT...................... (6506601)....................................... 1
PLATFORMSLEEVEWLDMNT................................. (6506801)....................................... 1
WEIGHTSUPPORTWLDMNT.................................... (6507001)....................................... 1
PADSUPPORTWLDMNT............................................ (6507401)....................................... 2
RIGHTHANDLEWLDMNT........................................ (6507701)....................................... 1
LEFTHANDLEWLDMNT........................................... (6507801)....................................... 1
RIGHTRAILWLDMNT................................................ (6504201)....................................... 1
LEFTRAILWLDMNT.................................................. (6504101)........................................ 1
BASEWLDMNT............................................................ (6504901)....................................... 1
REARUPRIGHTWLDMNT......................................... (6505401)....................................... 1
CARRIAGESTOPBARWLDMNT.............................. (6505901)....................................... 2
ADJ.WHEELBRACKET.............................................. (6521201)....................................... 2
BACKPAD..................................................................... (6508801)....................................... 1
SEATPAD.......................... . ...........................................(6508401)....................................... 1
SHOULDERPAD........................................................... (6509201)....................................... 2
3
10/09/95

835101 HIP SLED ASSEMBLYINSTRUCT’IONS
Insert two (2) 2 IN. SQ. ENDCAPSinto each end of the base of the BASEWELDMENT.
Insert four (4) 1/2 IN. ID FLANGEBEARINGSinto the BUSHINGSon the BASEWELDMENT,and
four (4) 1/2 IN. ID FLANGEBEARINGSinto the BUSHINGSon the PLATFORMas shown on
drawing.
Assemble the PLATFORMbetween the BUSHINGSon the BASEas shown on drawing using two (2)
1/2 X 5 IN. BOLTS, and two (2) 1/2 IN. LOCKNUTS. (TIGHTENTHECONNECTIONENOUGH
TO REMOVE THE PLAY, YET ALLOWING THE PLATFORM ADJUSTMENT TO ROTATE
FREELY)
Attach four (4) PARAGLIDESTRIPSto the end of the PLATFORMADJUSTMENT,and four (4)
PARA(3LIDESTRIPSto the end of the PLATFORMSLEEVEas shownin (DETAILB) using
follo~vingsteps:
oThoroughlyclean all surfaces wherethe PARAGLIDESTRIPSare to be attached.
°Removethe PARAGLIDESTRIPSfrom the paper ba~king and firmly apply them to all shOWl-i
surfaces.
SECURELYAssemble one (1) SPRINGPIN ASSEMBLYto the SPRINGPIN BARREL,on the
PLATFORMSLEEVEas shown in (DETAIL A). (!!! IMPORTANT[!! TIGHTENTHE NUT
THE SPRING PIN ASSEMBLYSECURELY)
Assemble the PLATFORMSLEEVEto the BASEWELDMENTas shown on drawing using one (I) 1/2
X 4 IN. BOLT, and one (1) 1/2 IN. LOCKNUT. (TIGHTENTHECONNECTIONENOUGH
REMOVETHE PLAY, YET ALLOWING THE PLATFORM ADJUSTMENT TO ROTATE
FREELY) 4
10/09/95

835101 HIP SLED ASSEMBLY INSTRUCTIONS
Pull back the SPRINGPIN on the PLATFORMSLEEVEand insert the PLATFORMADJUSTMENT
into it. Slide the PLATFORMADJUSTMENTdownto the first adjustment hole and release the SPRING
PIN.
Assemble the PLATFORMADJUSTMENTto the PLATFORMas shown on drawing using one (1) 1/2
X 4 IN. BOLT, and one (1) 1/2 IN. LOCKNUT. (TIGHTENTHECONNECTIONENOUGH
REMOVETHE PLAY, YET ALLOWING THE PLATFORM ADJUSTMENT TO ROTATE
FREELY)
SECURELYassemble the LEFTand RIGHTHANDLESto the BASEon tkeir respective sides as shown
on drawing using four (4) 3/8 X 3 IN. BOLTS,eight (8) 3/8 IN. WASHERS,and four (4) 3/8 IN.
NUTS.
10. Slide two (2) 1 X 5 IN. GRIPSover the ends of the LEFTand RIGHTHANDLESas shownon drawing.
11. Place two (2) 2 IN. SQ. COVERCAPSon each end of the base 0fthe REARUPRIGHT.
12.
13.
14.
15.
16.
17.
18.
19.
20.
SECURELYassemble the REARUPRIGHTto the BASEWELDMENTas shown on drawing using
two (2) 1/2 X3-1/4 IN. BOLTS,four (4) 1/2 IN. WASHERS,and two (2) 1/2 IN. LOCK
LOOSELYassemble the LEFTand RIGHTRAILS, along with the SEATPADto the BASE
WELDMENTas shown on drawing using two (2) 3/8 X 4-1/2 IN. BOLTS,two (2) 3/8 IN.
WASHERS,and two (2) 3/8 IN. WASHERS.Temporarily assemble the RAII,S to the REARUPRIGHT
using two (2)1/2 X4-1/2 IN. BOLTSto aid in the assemblyof this step.
Insert four (4) 2 IN. SQ.ENDCAPSinto the each end of the CARRIAGEas shownon drawing.
SECURELYassemble four (4) 3 IN. DIA. WHEELSto the sides of the CARRIAGEas shown
drawingusing four (4) 1/2 X4-1/2 IN. BOLTS,eight (8) 1/2 IN. WASHERS,and four (4) 1/2 IN.
HEIGHT LOCKNUTS.
SECURELYassemble two (2) 2 IN. DIA. WHEELSto the BRACKETSon the left side of the
CARRIAGEas shown on drawing using two (2) 3/8 X 2 IN. BOLTS,four (4) 3/8 IN. WASHERS,
two (2) 3/8 IN. LOCKNUTS.
Assemble the two (2) ADJ. WHEELBRACKETSto the right side of the CARRIAGEas shown
drawing using two (2) I/2 X 2-3/4 IN. BOLTS,two (2) 1/2 IN. WASHERS,and two (2) 1/2 IN.
HEIGHT LOCK ~UTS. (NOTE: TIGHTEN BRACKETS SECURELY TO THE CARRIAGE, THEN
BACKNUT OFF’l/2 TURNTO ALLOWFOR ADJUSTMENTIN A LA’fTER STEP)
SECURELYassemble two (2) 2 IN. DIA. WHEELSto the ADJ. WHEELBRACKETSon the right side
of the CARRIAGEas shownon drawing using two (2) 3/8 X 2 IN. BOLTS,four (4) 3/8 IN. WASHERS,
and two (2) 3/8 IN. LOCKNUTS.
Attach one (1) 4 X 14 IN. NONSKIDSTRIP to the HORIZONTALTUBEof the CARRIAGEas shown
on drawing.
Removethe two temporary 1/2 X 4-1/2 IN. BOLTSfrom (STEP13). Swing the LEFTand RIGHT
RAILSout enough to insert the CARRIAGEASSEMBLYin between them. Allow the CARRIAGEto
rest on the SAFETYSTOPSunderneath the RAILS. SECURELYassemble the RAILSto the REAR
UPRIGHTas shownon drawing, using the two (2) 1/2 X 4-1/2 IN. BOLTS,foyer (4) 1/2 IN. WASHI~RS,
and two (2) 1/2 IN. LOCKNUTS.
5
10/09/95

835101 HIP SLED ASSEMBLY INSTRUCTIONS
21.
22.
23.
24.
25.
26.
27.
28.
29.
30.
31.
32.
SECURELYtighten the two (2) 3/8 X 4-1/2 IN. BOLTSfrom (STEP 13). (!!! IMPORTANT
BEFORETIGHTENING MOVETHE RAILS IN AS FAR AS POSSIBLE)
To adjust the side to side movementout of the CARRIA(~E,start by sliding the CARRIAGEas far to the
left as possible inside the RAILS.Adjust the ADJ.WHEELBRACKETSfrom (STEP17) out until the
IN. WHEELScontact the RIGHTRAIL. SECURELYtighten bolt connection.
SECURELYassemble the WEIGHTSUPPORTto the CARRIAGEas shown on drawing using two (2)
I/2 X4-1/2 IN. BOLTS,two (2) I/2 X3-1/4 IN. BOLTS,eight (8) 1/2 IN. WASHERS,and four (4)
IN. LOCKNUTS.
Insert two (2) 2 IN. SQ. ENDCAPSinto the ends of each PADSUPPORTas shownon drawing.
SECURELYassemble the two (2) PADSUPPORTSto the CARRIAGEas shown on drawing using two
(2) 1/2 X 3-1/4 IN. BOLTS,four (4) 1/2 IN. WASHERS,and two (2) 1/2 IN. LOCK
SECURELYassemble two (2) SHOULDERPADSto the PADSUPPORTSon the CARRIAGEas.
shownon drawing using four (4) 3/8 X3 IN. BOLTS,four (4) 3/8 IN. LOCKWASHERS,and four (4)
IN. WASHERS.
Attach two (2) 1-1/4 IN. SQ. RUBBERBUMPERSto the ends of the ANGLESof the FOOTPLATE
shownon drawing.
Assemblethe FOOTPLATEto the CARRIAGEas shownon drawing, using two (2) 1/2 X 1-1/4 IN.
BOLTS,two (2) I/2 IN. WASHERS,and two (2) 1/2 IN. LOWHEIGHTLOCKNUTS.(TIGHTEN
THE CONNECTION COMPLETELY, THEN BACK NUT OFF 1/4 TURN)
SECURELYAssemble one (1) SPRINGPIN ASSEMBLYto the SPRINGPIN BARREL,on the FOOT
PLATEas shown in (DETAIL A). (!!! IMPORTANT!1! TIGHTENTHE NUTOF THESPRING
PIN ASSEMBLYSECURELY)
To assemble the CARRIAGESTOPBARto the side of the LEFTRAIL,start by inserting the top of the
BARinto the BUSHINGat the top of the RAILas far as possible, then lower the BARinto the SURE-
LOCBUSHINGat the bottom of the RAIL. (MAKESURETHESTOP PEGSARE VERTICAL)
Insert one (1) 5/16 IN. ROLLPIN into the hole at the top of the BAR.(DONOTLETTHEROLL
PROTRUDEBENEATHTHEBAR) Repeat this step on the RIGHTRAIL.
Slide two (2) 1-1/4 X 5 IN. GRIPSover the HANDLESon the CARRIAGESTOPBARSas sh6wn
drawing.
SECURELYassemble the PADSTOPto the BACKPADas shown on drawing using two (2) 3/8 X.1 IN.
BOLTS,two (2) 3/8 IN. LOCKWASHERS,and two (2) 3/8 IN. WASHERS.
6
10/09/95

835101 EXERCISE SET-UP
ThePLATFORMcan adjust into three positions. 35, 40, and 45 degrees
The HIP SLEDwas designed with the SURE-LOCSYSTEMfor ultimate safety. To activate the
CARRIAGESTOPBARSfrom either the LEGPRESSor HACKSQUATposition, begin by moving
the CARRIAGEup. Grasp the (HANDLESor BAR)of the CARRIAGESTOPBARSand (push
pull) up and rotate themout. Nowthe stops are out of the wayto performthe exercise.
To stop the CARRIAGEon one of the three stops simply rotate the CARRIAGESTOPBARSback up
and allow them to drop downinto the SURE-LOCSYSTEM.
To perform LEGPRESSES,center the BACKPADdown on top of the PLATFORM,rotate the FOOT
PLATEon the CARRIAGEup until the SPRINGPIN engages the hole.
To perform HACKSQUATS,make sure that the FOOTPLATEof the CARRIAGEis down. Position
the BACKPADbet~veen the SHOULDERPADSof the CARRIAGE.(MAKESURETHATTHE
PAD STOP IS RESTING ABOVETHE CROSS TUBE ON THE CARRIAGE)
To perform CALFRAISES, move the CARRIAGEto the top stop of the CARRIAGESTOPBAR.
Place feet on the HORIZONTALTUBEof the CARRIAGE.(WHERETHENON-SKIDSTRIP IS
LOCATED) (DO NOT ROTATE THE CARRIAGE STOP BARS DOWI~ FOR THIS EXERCISE)
7
I 0/(J9/95

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