ParaBody 855103 User manual

Serious
855103 AB CRUNCHBIENCH
ASSEMBLY INSTRUCTIONS
Part# 6797701 1Revision:01/24/00

WELCOMETO THE WORLDOF ~,~i~,t’$: ,.
Pleasenote:- ~,~
. * Thankyou for purchasing the Parabody855103ABCRUNCHBEN~H,:!..=~,..,.::,
.... Please....... readthegeinstructionsthoroughlyandkeepthemf0~
~
~"futUrereference::~~~"~"’’-’: ~ ~...... This"product
mustbe assembledon a flat, level surface to asSureits prop~:~t{;h.’~"~:~"
¯Werecommendcleaning your product (pads and flame) on a regular basis, using warmsoapy
water. Touch-uppaint can be purchasedfi:om your Parabodycustomerservice representative
at [phone].
Thereis a risk assumedby individuals whouse this ~ypeof equipment.Tominimizerisk, please
followthese rules:
1. Inspect equipmentdaily. Tightenall loose connectionsand replace wornparts immediately.
Failure to doso mayresult in seriousinjury.
2. Donot allow minorsor children to play on or aroundthis equipment.
3. Exercisewith care to avoidinjury.
4. If unsureof properuse of equipment,call yourlocal Parabodydistributor or call the
Parabodycustomerservice departmentat [phone].
I"Tools Required for Assembly[
* 9/16" wrench
*Ratchetwith 9/16" socket
*Adjustable wrench
* Tape measure
Bolt Length Ruler I
NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE Ol~ THE HEAD OF THE BOLT.
BOLT LENGTH
BOLT LENGTH RULER:
1/2 [ 1/2 [ 1/2 [ 1/2 ~ 1/2 I 1/2 [
1 2 3 4 5 6

PART# DESCRIPTION PART#
-1 6560103 .: :, - BENCHHRAME 1 6 3102922
26560003 " ¯ ¯ TUBE 27 6405201
,,3 6597402, ~,: ,: ..... ~:PADASSEMBLY~ ¯" ,,--1:’ ~8I6125101 I
43102601 ~r .:, 3/8" LOCKWASHER -" 2, [ " " .9 6194601
53102802 ] 3/8" LOCKNUT 210 3105401
DESCRIPTION
3/8 X2-3/4" BOLT
2" SQ. ENDCAP
3/4X 16"TUBE
ROLLFRPAD
STARLOCKCOLLAR
2
4
2
4
4
3/8 X2-3/4 "(~
FIGURE 1
STEP 1:
¯ Insert four 2" SQ.ENDCAPS(7) into the ends of the twoTUBES(2) as shownin FIGURE
SECURELYassemble the two TUBES(2) to the BENCHFRAME(1) using four 3/8 X 2-3/4" BOLTS(6)
two 3/8" LOCKNUTS(5). SeeFIGURE
3

FIGURE 2
STEP 2:
¯ SECURELYassemble the PAD(3) to the BENCHFRAME(1) using two 3/8" X2-3/4" BOLTS(6), two
LOCKWASHERS(4). See FIGURE
0123456
4

FIGURE 3
STEP3:
¯Slide the four ROLLERPADS(8) onto two 3/4 X16" TUBES(8) using four STARLOCKCOLLARS(10) as
in FIGURE3.
TffIS CONCLUDESTHE ASSEMBLYOF THE 855103 AB CRUNCHBENCH
5