ParaBody PBF005C User manual

PBF005C FLATIINCLINE BENCH ASSEMBLY INSTRUCTIONS
8. Attach sixteen (16) PARAGLIDE STRIPS
to the SWIVEL SLEEVE (ONE IN EACH CORNER,
BOTH ENDS) as shown in (DETAIL A) using the following steps:
•Thoroughly clean all inside surfaces where the PARAGLIDE STRIPS are to be attached.
P ARABODY INC.
•Remove paper backing from the PARAGLIDE STRIPS and firmly apply them to all shown surfaces
.(16 places)
9. Assemble the
SWIVEL SLEEVE to the LEFT side of the BENCH FRAME as shown in (DETAIL A)
using one (1)
112 X 5 IN. BOLT, one (1) 112 IN. WASHER, and one (1) 1/2 IN. LOW HEIGHT LOCK
NUT. (NOTE: TIGHTEN SWIVEL SLEEVE ENOUGH THAT IT SWIVELS FREELY, YET IT
DOESN'T WOBBLE)
10. nsert two (2) 1-3/4 IN. SQ. END CAPS into each end ofthe ADJUSTABLE SLIDE.
11. Insert the multiple hole end
of the ADJUSTABLE SLIDE into the SWIVEL SLEEVE. (NOTE: BE
SURE SWIVEL SLEEVE IS IN THE PROPER POSITION, SEE DRAWING) Attach the other end
to the ADJUSTABLE SLIDE MOUNT onthe BACK PAD, using one (1) 112 X2-1/2 IN. BOLT, two
(2) 1/2 IN. WASHERS,
and one (1) 112 IN. LOW HEIGHT LOCK NUT. (TIGHTEN UNTIL SNUG,
THEN BACK OFF 1/4 IN. TURN)
FLAT/INCLINE BENCH
PBF005C
12. To adjust SEAT PAD andlor BACK PAD use the two (2) 3/8 IN. L-PINS. (SEE DRAWING)
13.
The extra 3/8 IN. L-PIN, and TIIUMBSCREW is for securing the BODYSMITH ATTACHMENTS at
the front of the FLATIINCLINE BENCH. (SEE DRAWING)
4
PRODUCT ASSEMBLY
INSTRUCTION SHEETS
TOOLS REQUIRED FOR ASSEMBLY
•9/16
INCH SOCKET
• ADJUSTABLE WRENCH
•
RUBBER MALLET or HAMMER
REVISION: B
If you experience any probiem with the assembiy of this product, piease contact your deaier
or your PARABODY Customer Service Representative at:
1-800-328-9714

PBF005C FLAT/INCLINE BENCH ASSEMBLY PARTS LIST PBF005C FLAT/INCLINE BENCH ASSEMBLY INSTRUCTIONS
SORT AND COUNT ALL PARTS BEFORE BEGINNINGASSEMBLY
HARDWARE:
ITEM NAMEIDESCRIPTION QTY
•
THE BODYSMITH FLAT/INCLINE BENCH MUST BE ASSEMBLED ON A FLAT, LEVEL
SURFACE TO ASSURE ITS PROPER FUNCTION.
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
1/2 X 5 IN. BOLT 1
3/8 X3IN. BOLT 6
1/2 X2-1/2 IN. BOLT 1
3/8 X1-1/4 IN. BOLT 6
1/2 IN. WASHER ,3
3/8 IN. WASHER 18
3/8 IN. LOCK WASHER 10
3/8 IN. NlIT 4
1/2 IN. LOW HEIGHT LOCK NlIT 2
3/8 IN. LOW HEIGHT LOCK NlIT 2
3/8 IN. L-PIN 3
2IN. SQ. END CAP 4
1-3/4 IN. SQ. END CAP 2
PARAGLIDE STRIPS 16
THUMBSCREW 1
*** IMPORTANT ***
KEEP ALL LOOSE FRAME
CONNECTIONS
LOOSE UNTIL INSTRUCTED IN
THE
ASSEMBLY STEP SEQUENCES TO
SECURELY TIGHTEN
WELDMENTSIPARTS:
ITEM NAMEIDESCRIPTION
QTY
1.
2.
3.
4.
5.
6.
7.
8.
9.
BASE LEG (pB2365-1) 1
BENCH FRAME (pB2587-1) 1
ADJUSTABLE SLIDE MOUNT (pB2596-1) 1
ADJUSTABLE SLIDE (pB2590-1) 1
SEAT BRACKET (pB2352-1) 4
SWIVEL SLEEVE (pB2592-1) 1
SEAT PAD (pB2358-1) 1
BACK PAD ,(pB2359-1) 1
FRONT RUNNER (pB2591-1) 1
2
1.
2.
3.
4.
5.
6.
7.
Insert four (4) 2IN. SQ. END CAPS into each end of the BASE LEG, and FRONT RUNNER.
SECURELY assemble the BASE LEG to the REAR CONNECTOR on the BENCH FRAME, using
two (2) 3/8 X 3 IN. BOLTS, four (4) 3/8 IN. WASHERS, two (2) 3/8 IN. LOCK WASHERS, and two (2)
3/8 IN. NUTS.
SECURELY assemble the FRONT RUNNER to the FRONT CONNECTOR on the BENCH FRAME,
using two (2) 3/8 X 3 IN. BOLTS, four (4) 3/8 IN. WASHERS, two (2) 3/8 IN. LOCK WASHERS, and
two (2) 3/8 IN. NlITS. (SEE DRAWING)
Assemble four (4) SEAT BRACKETS to the BENCH FRAME as shown on drawing, using two (2) 3/8
X 3 IN. BOLTS, four (4) 3/8 IN. WASHERS, and two (2) 3/8 IN. LOW HEIGHT LOCK NlITS. (NOTE:
TIGHTEN SEAT BRACKETS ENOUGH THAT THEY SWIVEL FREELY, YET THEY DON'T
WOBBLE)
SECURELY assemble the SEAT PAD to the FRONT set of SEAT BRACKETS, using two (2) 3/8 X 1-
1/4 IN. BOLTS, two (2) 3/8 IN. LOCK WASHERS, and two (2) 3/8 IN. WASHERS.
SECURELY assemble the BACK PAD to the REAR set of SEAT BRACKETS, using two (2) 3/8 X 1-
l/4 IN. BOLTS, two (2) 3/8 IN. LOCK WASHERS, and two (2) 3/8 IN. WASHERS.
SECURELY assemble the ADJUSTABLE SLIDE MOUNT to the BACK PAD, using two (2) 3/8 X 1-
l/4 IN. BOLTS, two (2) 3/8 IN LOCK WASHERS, and two (2) 3/8 IN. WASHERS. (NOTE: THE
OFFSETTING FLANGE ON THE ADJUSTABLE SLIDE MOUNT SHOULD BE LOCATED ON
THE LEFT SIDE OF THE BACK PAD. SEE DRAWING)
3

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REAR
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BOLT
DETAIL "A"
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