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ParaBody Serious Steel Pro System User manual

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893103 PRO SYSTEM
Part # 6753901 Revision:10/27/971
ASSEMBLY INSTRUCTIONS
IMPORTANT NOTES
Please note:
Tools Required forAssembly
* Thank you for purchasing the Parabody 893103 PRO SYSTEM. Please read these instructions
thoroughly and keep them for future reference. This product must be assembled on a flat, level
surface to assure its proper function.
* 3/4” wrench
* 9/16” wrench
* Ratchet with 3/4” and 9/16” sockets
* Adjustable wrench
* Tape measure
2
NOTE:BOLTLENGTHISMEASURED FROMTHEUNDERSIDEOFTHEHEADOFTHEBOLT.
BOLT LENGTH RULER:
* We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy
water. Touch-up paint can be purchased from your Parabody customer service representative
at (800) 328-9714.
BoltLengthRuler
0123456
1/2 1/2 1/2 1/2 1/2 1/2
WELCOMETOTHEWORLDOF Serious steel!
There is a risk assumed by individuals who use this type of equipment. To minimize risk, please
follow these rules:
2. Do not allow minors or children to play on or around this equipment.
1. Inspect equipment daily. Tighten all loose connections and replace worn parts immediately.
Failure to do so may result in serious injury.
3. Exercise with care to avoid injury.
4. If unsure of proper use of equipment, call your local Parabody distributor or call the
Parabody customer service department at (800) 328-9714.
BOLT LENGTH
5. Consult a physician before beginning any exercise program.
3
PARTS LIST
3
PART #
6566603
6566702
6546302
6566903
6567002
6581102
6569802
6567302
6567502
6567803
6516502
6568102
6568303
6568603
6568703
6570403
6542402
6274402
6597402
6194601
6176201
6189501
3116201
6576201
6492201
3102918
3102910
3102922
KEY
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
QTY
1
1
1
1
2
1
1
1
2
1
1
1
1
1
1
1
2
1
1
2
2
2
11
1
2
7
6
12
PART #
3102933
3102502
3102501
3102602
3102601
3102801
3102804
3102802
3103801
3108102
6075906
6412001
3104901
6480301
6145801
6692601
3119301
6236701
6405201
6467001
6484101
3103102
3116001
3120702
6140701
6416601
6177001
6533501
DESCRIPTION
3/8 X 2” BOLT
1/2” WASHER
3/8” WASHER
1/2” LOCK WASHER
3/8” LOCK WASHER
1/2” LOCK NUT
1/2” LOW HT LOCK NUT
3/8” LOCK NUT
SNAP LINK
QUICK LINK
CHAIN
3/8” SPRING PINASSEMBLY
3/4” FLANGE BEARING
3/8”FLANGE SPACER
THUMBSCREW
3 X 2” END CAP
2-1/2” ROUND END CAP
1-3/4” SQ. END CAP
2” SQ. END CAP
COVERCAP
STARLOCKCOLLAR
1 X 8” GRIP
1-1/4” SQ. RUBBER BUMPER
3/4” CAP NUT
1” SQ. GLIDE
1-1/2 X 3/4” GLIDE
NON-SKID STRIP
CABLERETAININGCLIP
QTY
7
3
6
3
2
9
1
17
3
2
1
3
4
8
2
1
2
1
8
2
2
4
1
2
10
3
2
4
DESCRIPTION
UPRIGHTFRAME
TOP BOOM
CARRIAGE
BENT TUBE
UPRIGHT
LAT BAR
BOOM SUPPORT LEFT
BOOM SUPPORT RIGHT
SAFETY RAIL
SWIVEL KNEE SUPPORT
PULLEY BRACKET
LOW ROW ATTACHMENT
BEARING HOUSING
PEC ARM RIGHT
PEC ARM LEFT
CENTER PULLEY BRACKET
1-3/4 X 5-1/4” PLATE
LOW ROW BAR
BACK PAD
4 X 7” ROLLER PAD
4 X 12” ROLLER PAD
UPRIGHT LABELS
3-1/2” PULLEY
PEC CABLE
LAT & LOW ROW CABLE
1/2 X 3-1/4” BOLT
1/2 X 3” BOLT
3/8 X 2-3/4” BOLT
KEY
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
• Insert one 1-3/4” SQ. END CAP (46) to the LOW
ROW ATTACHMENT (12) as shown in FIGURE 1.
FIGURE 1
STEP 1:
• Insert two 2-1/2” ROUND END CAPS (45) to the
LOW ROW ATTACHMENT (12) as shown in
FIGURE 1.
• Attach two NON-SKID STRIPS (55) to the LOW
ROW ATTACHMENT (12) as shown in FIGURE 1.
12
55
46 45
4
• Assemble two COVER CAPS (48) to the ends of the BENT TUBE (4) as shown in FIGURE 2.
FIGURE 2
STEP 2:
• SECURELY assemble the LOW ROW ATTACHMENT (12) to the BENT TUBE (4) and UPRIGHT FRAME (1) using two 1/2 X
3-1/4” BOLTS (26) and two 1/2” LOCKNUTS (34) as shown in FIGURE 2.
• Insert two 2” SQ. END CAPS (47) to the ends of the UPRIGHT FRAME (1) as shown in FIGURE 2.
0123456
1/2 1/2 1/2 1/2 1/2 1/2
47
4
12
48
47
1
34
1/2 X 3-1/4” 26
5
• LOOSELY assemble the UPRIGHTS (5) to the BENT TUBE (4) using four 3/8 X 2-3/4” BOLTS (28) and four 3/8” LOCK-
NUTS (36) as shown in FIGURE 3.
FIGURE 3
STEP 3:
• Attach UPRIGHT LABELS (22) to both of the UPRIGHTS (5) as shown in FIGURE 3.
36
5
4
3/8 X 2-3/4” 28
22
6
FIGURE 4
STEP 4:
• Attach ten 1-1/2 X 3/4” GLIDES (54) to both SAFETY RAILS (9) as shown in FIGURE 4.
• SECURELY assemble one SPRING PIN ASSEMBLY (40) to both SAFETY RAILS (9) as shown in FIGURE 4.
• Thread one THUMBSCREW (43) into both SAFETY RAILS (9) as shown in FIGURE 4.
FIGURE 5
STEP 5:
• Apply eight 1” SQ. GLIDES (53) to the inside of the CARRIAGE (3) as shown in FIGURE 5.
• Attach one 1-1/4” SQ. RUBBER BUMPER (51) to the bottom of the CARRIAGE (3) as shown in FIGURE 5.
43
54 40
9
TRIM EXCESS
0123456
1/2 1/2 1/2 1/2 1/2 1/2
53
51
53
3
7
• Pull back the SPRING PIN and slide the SAFETY RAILS (9) over the UPRIGHTS (5) until the SPRING PIN is engaged in the
first hole.
FIGURE 6
STEP 6:
1
9
9
5
3
• Slide the CARRIAGE (3) over the UPRIGHT FRAME (1) as shown in FIGURE 6.
• Route end of CABLE (25) (WITHOUT BALL) through the TOP BOOM (2) as shown in FIGURE 7.
FIGURE 7
STEP 7:
• SECURELY assemble two 3-1/2” PULLEYS (23) to the TOP BOOM (2) using two 3/8 X 2-3/4” BOLTS (28), four 3/8”
FLANGE SPACERS (42), and two 3/8” LOCKNUTS (36). See FIGURE 7. (NOTE: BEFORE TIGHTENING, MAKE SURE
THE CABLE (25) IS IN THE GROOVE OF THE PULLEYS.)
36
42
44
2
3/8 X 2-3/4” 28 42
23
• Insert one 3 X 2” END CAP (44) into the TOP BOOM (2) as shown in FIGURE 7.
25
5
8
FIGURE 8
STEP 8:
0123456
1/2 1/2 1/2 1/2 1/2 1/2
27 1/2 X 3”
28 3/8 X 2-3/4”
2
32
36
1
34
30
1/2 X 3” 27
5
• LOOSELY assemble the TOP BOOM (2) to the UPRIGHT FRAME (1) using two 1/2 X 3” BOLTS (27), one 3/8 X 2-3/4”
BOLT (28), one 1/2” LOCK WASHER (32), one 1/2” WASHER (30), one 1/2” LOCKNUT (34), and one 3/8” LOCKNUT (36)
as shown in FIGURE 8.
* SECURELY TIGHTEN ALL LOOSE CONNECTIONS MADE UP TO THIS POINT!
Route CABLE
over bolts.
• LOOSELY assemble the LEFT (7) & RIGHT (8) BOOM SUPPORTS to the UPRIGHTS (5) and TOP BOOM (2) using four 1/2
X 3” BOLTS (27), two 1/2 X 3-1/4” BOLTS (26), two 1/2” LOCK WASHERS (32), two 1/2” WASHERS (30), and four 1/2”
LOCKNUTS (34) as shown in FIGURE 9.
FIGURE 9
STEP 9:
1/2 X 3” 27
27 1/2 X 3”
32
30
7
2
34
8
1
34
32
30
5
Route CABLE
over bolts.
34
26 1/2 X 3-1/4”
9
FIGURE 11
1/2 X 3-1/4” 26
• SECURELY assemble the SPRING PIN ASSEMBLY (40) to the SWIVEL KNEE SUPPORT (10) as shown in FIGURE 11.
STEP 11:
• SECURELY assemble the SWIVEL KNEE SUPPORT (10) to the UPRIGHT FRAME (1) using one 1/2 X 3-1/4” BOLT (26)
and one 1/2” LOW HT. LOCKNUT (35). (NOTE: Do not overtighten this connection, the SWIVEL KNEE SUPPORT
should rotate freely.) See FIGURE 11.
10
1
40
35 1/2” LOW
HT. LOCK
NUT
FIGURE 10
• Assemble two 4 X 7” ROLLER PADS (20) to
the SWIVEL KNEE SUPPORT (10) using two
STARLOCK COLLARS (49) as shown in
FIGURE 10.
STEP 10:
49
20
10
10
0123456
1/2 1/2 1/2 1/2 1/2 1/2
FIGURE 12
• LOOSELY assemble two 3-1/2” PULLEYS (23) and two CABLE RETAINING CLIPS (56) to the CENTER PULLEY
BRACKET (16) using two 3/8 X 2” BOLTS (29), two 3/8” WASHERS (31), and two 3/8” LOCKNUTS (36). See FIGURE 12.
29 3/8 X 2”
23
56
16
31
36
STEP 12:
FIGURE 13
STEP 13: 13
• Assemble two 2” SQ. END CAPS (47) to the
BEARING HOUSING (13) as shown in FIGURE
13.
47
53
• Apply two 1” SQ. GLIDES (53) to the plate on
the BEARING HOUSING (13) as shown in
FIGURE 13.