Sunny Health & Fitness FORCE FITMILL SF-T7723 User manual

FORCE FITMILL
SF-T7723
USER MANUAL
IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions.
Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE
CONTACTED US: [email protected] or 1- 877 - 90SUNNY (877-907-8669).

IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this
equipment correctly. It is important to read this entire manual before assembling and using the
equipment. Safe and effective use can only be achieved if the equipment is assembled,
maintained and used properly. It is your responsibility to ensure that all users of the equipment
are informed of all warnings and precautions.
1. Before starting any exercise program, you should consult your physician to determine if you
have any medical or physical conditions that could put your health and safety at risk, or
prevent you from using the equipment properly. Your physician’s advice is essential if you
are taking medication that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health.
Stop exercising if you experience any of the following symptoms: pain, tightness in your chest,
irregular heartbeat, shortness of breath, lightheadedness, dizziness or feelings of nausea. If
you do experience any of these conditions, you should consult your physician before
continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use
only.
4. Use the equipment on a solid,flat level surface with a protective coverfor your floor or carpet.
To ensure safety, the equipment should have at least 2 feet (60 CM) of free space all around
it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety
of the equipment can only be maintained if it is regularly examined for damage and/or wear
and tear.
6. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming from the
equipment during exercise, discontinue use of the equipment immediately and do not use
until the problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may
become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment
9. The maximum weight capacity of this unit is 300 pounds (135 KG).
10.The equipment is not suitable for therapeutic use.
11.To avoid bodily injury and/or damage to the product or property, proper lifting and moving
are required.
12.Your product is intended for use in cool, dry conditions. You should avoid storage in extreme
cold, hot or damp areas as this may lead to corrosion and other related problems.
13.This equipment is designed for indoor and home use only! It is not intended for commercial
use!
1

EXPLODED DIAGRAM
1
2
3
3
4
4
5
66
7
8
9
10
11
12
12
13L
13R
14
15
16
17
17
16
18
18
19 19
20
20
21 21
21 21
22
22
22
22
22
22
22
23
24
24
25
25
25
26
26
27
27
28
28
28
28
29
29
29
29
29
28
30
30
30
30
30
31
42
31
31
31
31
32
32
33
33
34
34
35
35 36
37
38
38
38
38
39
39
39
40
40
40
40
40
40
41
40
25
43
40
28
28
44
2

HARDWARE PACKAGE
Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the part(s)
needed:
✓The model number (found on cover of manual)
✓The product name (found on cover of manual)
✓The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the
front of the manual)
Please contact us at [email protected] or 1- 877 - 90SUNNY (877-907-8669).
#31 M8x45x20 4PCS
#32 M8x15 4PCS
#28 φ8.2xφ16.2x1.5 8PCS
#29 M8 2PCS
#38 M8x85x20 4PCS
#40 φ8xφ20x1.5 10PCS
#39 M8x50x20 4PCS
#36 1PC
#37 φ12xφ28x2.0 1PC
#48 S5 1PC
#46 S13-14 1PC
#45 S6 1PC
#47 S17-S19 1PC
3

PARTS LIST
No.
Description
Spec
Qty
No.
Description
Spec
Qty
1
Main Frame
1
25
Phillips Self Drilling Screw
ST4.8x16
7
2
Bottom Frame
1
26
Transportation Wheel
2
3
Stabilizer Tube
2
27
Socket Pan Head Screw
M8x40x15
2
4
Rear Handlebar
2
28
Flat Washer
φ8.2xφ16.2x1.5
10
5
Front Handlebar
1
29
Nylon Nut
M8
6
6
Middle Handlebar
2
30
Phillips Pan Head Self
Drilling Screw
ST5.5x22
6
7
Bottom Handlebar
1
31
Socket Pan Head Bolt
M8x45x20
5
8
Front Roller
1
32
Socket Pan Head Screw
M8x15
4
9
Rear Roller
1
33
Bolt
M12x70x30
2
10
Running Deck
1
34
Flat Washer
φ12xφ24x2.0
2
11
Running Belt
1
35
EVA Mat
2
12
Side Rail
2
36
Round Knob
1
13L
Left Plastic Cover
1
37
Flat Washer
φ12xφ28x2.0
1
13R
Right Plastic Cover
1
38
Socket Pan Head Bolt
M8x85x20
4
14
Tension Knob
1
39
Socket Pan Head Bolt
M8x50x20
4
15
Cylinder
1
40
Arc Washer
φ8xφ20x1.5
10
16
Phillips Button Head
Screw
M6x40
2
41
Phillips Pan Head Self
Drilling Screw
M5X15
1
17
Phillips Button Head
Screw
M6x30
2
42
Socket Pan Head Bolt
M8x25x15
1
18
Socket Cap Screw
M8x55
2
43
Wire Clip
1
19
Square Rubber Mat
2
44
Grommet
1
20
End Cap
2
45
Allen Wrench
S6
1
21
Cushion Strip
4
46
Wrench
S13-14
1
22
Cushion Mat
8
47
Spanner
S17-19
1
23
Socket Cap Screw
M6x50
1
48
Allen Wrench
S5
1
24
End Cap
2
4

ASSEMBLY INSTRUCTIONS
1
15
STEP 1:
Remove 2Socket Pan Head Bolts (No. 31), 4
Socket Pan Head Screws (No. 32),8Flat
Washers (No. 28) and 2 Nylon Nuts (No. 29)
from Stabilizer Tubes (No. 3) with Allen
Wrench (No. 48) and Wrench (No. 46).
Attach Stabilizer Tubes (No. 3) to Bottom
Frame (No. 2) with 2 Socket Pan Head Bolts
(No. 31), 4 Socket Pan Head Screws (No. 32),
8Flat Washers (No. 28) and 2 Nylon Nuts
(No. 29). Tighten and secure with Allen
Wrench (No. 48) and Wrench (No. 46).
Note: to prevent the injury caused by the
machine falling down, please ask someone to
hold the machine when assembling.
STEP 2:
Grasp the rear end of Main Frame (No. 1) with
one hand then use your foot to press down the
Cylinder (No. 15) and then press down on the
Main Frame (No. 1). Once the Main Frame
(No. 1) has been pushed down it will
automatically continue to steadily lower itself
until it reaches level ground.
3
3
28
31
28 31
28
32
29
28
32
2
#31 M8x45x20 2PCS
#32 M8x15 4PCS
#28 φ8.2xφ16.2x1.5 8PCS
#48 S5 1PC
#46 S13-14 1PC
#29 M8 2PCS
5

2
136 37
#36 1PC
#37 φ12xφ28x2.0 1PC
STEP 3:
Attach Main Frame (No. 1) to Bottom Frame
(No. 2) with 1 Round Knob (No. 36) and 1
Flat Washer (No. 37). Then tighten and
secure with Round Knob (No. 36).
STEP 4:
Insert Rear Handlebars (No. 4) to Front
Handlebar (No. 5), then attach them to
Bottom Frame (No. 2) with 2 Socket Pan
Head Bolts (No. 31) and 2 Arc Washers (No.
40).
Attach Rear Handlebars (No. 4) to Bottom
Frame (No. 2) with 2 Socket Pan Head Bolts
(No. 38) and 2 Arc Washers (No. 40).
Do not tighten the Socket Pan Head Bolts
(No. 31) and the Socket Pan Head Bolts (No.
38).
2
4
4
5
38
38
31
31 40
40 40
40
#38 M8x85x20 2PCS
#31 M8x45x20 2PCS
#40 φ8xφ20x1.5 4PCS
#48 S5 1PC
6

STEP 5:
Remove 4Socket Pan Head Bolts (No. 39),
4Arc Washers (No. 40)from Middle
Handlebars (No. 6) with Allen Wrench (No.
48).
Attach Middle Handlebars (No. 6) to Front
Handlebar (No. 5) with 2 Socket Pan Head
Bolts (No. 39) and 2 Arc Washers (No. 40).
Do not tighten the Socket Pan Head Bolts
(No. 39).
Attach Bottom Handlebar (No. 7) to Middle
Handlebars (No. 6) with 2 Socket Pan Head
Bolts (No. 39) and 2 Arc Washers (No. 40).
Do not tighten the Socket Pan Head Bolts
(No. 39).
Attach Bottom Handlebar (No. 7) to Bottom
Frame (No. 2) with 2Socket Pan Head Bolts
(No. 38) and 2 Arc Washers (No. 40). Do not
tighten the Socket Pan Head Bolts (No. 38).
Tighten and secure all the Socket Pan Head
Bolts (No. 31), Socket Pan Head Bolts (No.
38) and Socket Pan Head Bolts (No. 39) on
Step 4 and Step 5 with Allen Wrench (No.
48).
2
1
#47 S17-S19 1PC
33
STEP 6:
Tighten and secure the Bolts (No. 33) on the
two sides of Bottom Frame (No. 2) with
Spanner (No. 47).
The assembly is complete!
40 40
40 40
40
40
39 39
39
39
38
38
5
66
7
#38 M8x85x20 2PCS
#40 φ8xφ20x1.5 6PCS
#39 M8x50x20 4PCS
#48 S5 1PC
2
7

FOLDING INSTRUCTIONS
Folding: To fold up the treadmill, loosen and pull out Round Knob (No. 36) and Flat Washer
(No. 37). Lift up on the rear end of Main Frame (No. 1) until the Cylinder (No. 15) lock into the
tube. [When the Cylinder (No. 15) successfully locks into the tube you will hear a clicking
sound]. Then re-tighten Round Knob (No. 36) and Flat Washer (No. 37) to Bottom Frame
(No. 2).
Unfolding: To unfold the treadmill, loosen and pull out Round Knob (No. 36) and Flat Washer
(No. 37). Grasp the rear end of Main Frame (No. 1) with on hand, using your foot lightly press
down the Cylinder (No. 15) and then press down on the Main Frame (No. 1). Once the Main
Frame (No. 1) has been pushed down it will automatically continue to steadily lower itself until
it reaches level ground. Then re-tighten Main Frame (No. 1) to Bottom Frame (No. 2) with
Round Knob (No. 36) and Flat Washer (No. 37).
36 37
1
36 37 2
15 15
8

HOW TO MOVE THE TREADMILL
Before attempting to move the treadmill,
please make sure that it has been properly
folded.
To tilt, start by placing one hand at Rear
Handlebar (No. 4) to support the treadmill.
Next, place one foot on position “A” to hold
the bottom end of the treadmill steady. With
your foot at “A”, slowly tilt Rear Handlebar
(No. 4) downward towards the ground.
Once Rear Handlebar (No. 4) reaches a
low enough point, the transportation
wheels will reach the ground and start
rolling.
To transport, hold Rear Handlebar (No. 4)
and tilt until Transportation Wheels (No.
26) are able to move on the ground.
4
A
26
4
9

MAINTENANCE INSTRUCTIONS
CENTERING THE WALKING BELT:
If the walking belt is off centered, the unit will make noise. Please use the tool to re-adjust the
walking belt if it is too loose or too tight.
1. When the walking belt moves to the right side, please turn the right side hexagon socket
screw clockwise 1 or 2 circles, and then turn back a little bit.
2. When the walking belt moves to the left side, please turn the left side hexagon socket screw
clockwise 1 or 2 circles, and then turn back a little bit.
3. When the walking belt is too tight, please turn the left and the right side hexagon socket
screw counter-clockwise, and then turn back a little bit.
4. When the walking belt is too loose, please turn the left and the right side hexagon socket
screw clockwise, and then turn back a little bit.
#45 S6
10

TREADMILL LUBRICATION
To reduce the friction of the walking belt and minimize wear, lubricant may be applied directly
onto the treadboard and underside of the walking belt.
Lift one side of the walking belt and touch the top surface of the treadboard. If the surface is wet,
no lubrication is required. If the surface is dry, lift one side of the walking belt edge first and at
the same time spray or apply lubricant to the board. Make sure to walk on your treadmill at a
slow speed for the first 3-4 minutes of use after applying lubricant. This helps to distribute the
lubricant equally.
NOTE: Do not apply lubricant over the walking belt. Any excess lubricant should be wiped off.
Lubricant may be applied whenever friction occurs, but it is usually required every 50 hours of
use. Please remember that this is only a guideline based on average treadmill use, your
schedule may vary.
ADJUSTING THE TENSION
There are 16 resistance levels onthisTension Knob (No. 14). Number 1 is the lowest resistance;
number 16 is the highest resistance.
To increase the tension, turn the knob clockwise;
To decrease the tension, turn the knob counter-clockwise.
Version 1.1
11