Body Craft GXP User manual

BODYCRAFT
TIIE GXP STRENGTII TRAINING SYSTEM
ASSEMBLY INSTRUCTION
QUESTION?
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Bodycnft i,. divi,;on of Roc.-e.tion Supply Inc
PO BOX 181
Sunbury, OH 43074 MA709

BEFORE YOU BEGIN
Congratulations and thank you for ",lecting the Bodycraft GXP strength
training system. The
Bodycraft GXP offers an impressive array of strength
training exerci",s
to develop every major llJJsc1e group of the body
\Vhether your goal is cardiovascular fitness, amapely, toned body or dramatic
muscle size and strength, the Bodycraft GXP will help you achieve the
~ecific results you want
For your ",rety and benefit, read this manual and the accompanying literature
before using the
Bodycraft GXP. Keep this manual for future reference. If you
have additional questions, plea", call your local Bodycraft GXP dealer or our
customer selVice department at 800-990-5556 Monday through Friday, 9 am
until 5 p.m Eastem Time
IMPORTANT SAFETY NOTES
There is a risk asmmed by individuals wm use this type of equipment.
Before beginninj: this or any other exercise program consult your physician.
This is especially important fur inlividuals over the age of 35 or persom
with pre-existing health problems. Recreation Supply, Inr. assumes m
responsibility fur penunal injury or property damage .ustained by or
tluuugh use of this produot.
IThis product must be as"'mbled on aflat, level surface to assure its
proper function
2Clean pads and frame on aregular basis. We r=mmend wann,
soapy water. Do not
u'" harsh or abrasive chemical'
3 ln~ect and tighten all parts before every u"'. Replace any wom
parts immediately Failure to do so may result in serious injury
4Keep children away from the
Bodycraft GXP at all times
5Keep your hands away from cables and pulleys during operation
Keep your hands away from moving
parts other than the designated
handles
6When adjusting the seat, make sure the spring pin is fully engaged
If not, the seat may stip and cau", serious injury
7Make certain all cables are seated within the pulleys before every use
8 Exerci'" with care to avoid injury
9 If unsure about the proper u'" of the Bodycraft GXP strength training
system call your local
BodyCraft dealer or our customer "'Mce
department at 800-990-5556

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STEP 1 ASSEMBLE MAIN FRAME
To "". th. =.mlJiy p"""s', DJ Net ti<;ht.n lxJits until ""''''''I,d-
You n"d",o p<opi. 10 h'ip you =,mblt GXP /ym
1Attach Rear Stabli, .. (3) to Man F r,.,., (1), lJSinQ two 111' X
1-112" Bolts (1 05), two 112" Smaller Washe<s (136)
2. Attach Seat Frame «() to Man Fr,.,.., (1), lJSinQ me 1iZ' X 3-
1 !(" Hex Bolt (1 03) at I"'" hole of M <in Frame (1), two 1iZ'
SmallerWashe<s (136) am one 111' Ny.,n Nl.t (1 (4)
3. Attach Foct PI"," (5) to the front of Seat Frame (4), usi1Q two
3i8" X5-111' H'" 8~ts (106), 101') 3i8" Washe<s (137) am jYl<l
318" Nllon r.kJts (1(5)
4. Insert Shorter Red Pop Pin (101) Irta the thread Me on Main
Fr,.,., (1)
•

STEP 2 ASSEMBLE CABLE ARM ASSEMBLY
&m,mlJ" to ""p ail BOLTSIoos, 10 ,nsUrt th, ho~ "iii akgn .asijl
Attach the CableArmAsserriJ~ (1 T) to the threaded ooltswekJed rn Ie.. bottcrn ((the
Main Frame (1) lJSinQ two 111' SmalerWashers (136) ,.,d two 1!Z' Nylrn Nuts (144)
2. Attach CableArmAsserriJ~ (1 T) to Cable Arm Comeetar (1 fJ), Usl1Q two 3i8" X 1" H'"
Threaded Bolts (111) ,.,d two 3i8" Washers (137) then ,",tach Cable Arm Crnnoctcr
(18) to M <in Frame (1), usi1Q 0'"' 1 iZ' X 3" Hex Bol (1 ()() and me 111"
Small", Washer (136)
3Insert the <o<le
pl<ies rn the
Colars (33)
Colars (33)
froo~ am
cI each Calle Arm (15) into the Mes oftr.. axle
Calle Arm Asserrtty (1 7) am the fastoo usinQ the
Ti;lhten the "'16" X 114" Set Screws (1 33) rn Ie..
Check!o 8I1sure th<i beth Cable Arms (15) liVa!
cables are net Misted
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STEP 4ASSEMBLE PRESS ARMAND SEAT &BACK PAD
'"

STEP 5INSTALL TOP CABLE
--"OOOo~~~====~_x:@
TO, .. ,... Eo' TOP CABLE (ii) "~I Eo'
Insert the threaded end onop Cable (66) ieta slot" frrnt ctTop Frame (1), (}\let 1'J11e¥
T1 ,.,d pell8\' T2 rmlJ1ted on the Top Fr""'" (2), usintJ one ?Iff X 109.5"- Flat Set
Screw (11 S) ,.,d 0'"' M6 X 12L Male Set Screw (1 2() each
2Roel" cable oown,.,d arol.01d pLlI"l" T3. Rolle cable ,",oum pUley Hyou wll roow!
on Man F r,.,., (1) usit>;l one ?Iff X30.5LF!at S .. Screw (122), enterl1Q to the
underside, "'itinQ rn t~, as shoo" in FiQ STEP 2-1 Cortn"" rootinQ ,",oum pUley T5
{riQti side pUley rml.01ted in PressArm Sl.llpm (9)), enterl1Q on top, ed"Q on oottmJ,
as sho,,", in FiQ STEP 2-2
3 Roel" cable (>Ie, pUley T6 rmuried in the slot in the Main Frame (1) usi:1~ one 318" X
109.5"- Flat Set Screw
(11 S) ,.,d one M6 X 12l Male Set Screw (12(). Crnt,,"" rrutinQ
do"," in front of IlJlley 17 rrronted to re", cI M an F r,.,., (1) usit>;l one :if: X30.5L
F!at SE< Screw (122) am one M6 X 12LM ale Set Screw (1 2(). Rol.te oown am
arowd pl.tley T8 rmwted in the cosed eI1d ofthe A~ustalle Puley Block (21) usit>;l
one :nl' X30.5LF lat Sel Screw (122) am one M6 X 1 2l M ale Set Screw (1 2() The
Adjustoole Pl.tley Bock (21) does mt ittach to the frame, it dan(;jes
(. Rol.te coole l.\l and (>Ier pulley 19 rmurted on T~ Fr,.,., (2) and d""'" ar()IJnd !'Jlley
T10 rmurted at top cI D()IJble Pl.tley Bock (22), usit>;l one each 3i8" XJJ.5LFlat Set
Screw (1 22), ,.,d one M6 X 12L M ite Set Screw (1 2()
5Run coole l.\l and (>Ier pulley T11, then d""'" am aroum pUley T12 rrronted to the
Sin(;je Puley Block (2() usit>;l one each 3i8" XJJ.5L Flit Set Screw (122) and me M6
X12L Mite Set Screw (12(). The Sit>;lle Pl.tley Bock (2() attaches to the frame
extension
if you h""e not !'Jrchased the or(onit leQ !=Xess attachmert. IfY()IJ have
purchased the
~tionalleQ !=Xess attachmert, please nip the S"QIe Pulley Block (2()
upsi:Je d""'" am refer to the 1"Il press asserrtJ~ marlJal
6route calle up ,.,d over pl.tleys T13, ,.,d T1 ( rrronted "the Top Frame (2) Usl1Q one
3i8" X 30. 5L Flat Set Screw (1 21) ,.,d one M6 X 12L M ite Set Screw (1 2() fex each
Then run the coole oown throl.l;lh the looped end
clthe Selector Pin (5~ lany,..d and
screw the threaded
eI1d ofthe coole "to the Top Plate «(6) aoout harw"! 00"'" The
trxeaded
em ofthe calle is an adjustment poirt, but shol.td a",ays h""e at least one
thrd ofthe trxeads screwed "to the Top Plite «(6). When itl calles are strut>;l and
cables are
a~usted, make S1Je to tiQhel1 the jam nl.t
II

STEP 5INSTALL TOP CABLE

STEP 6INSTALL AB CRUNCH CABLE
<OC 00>
AB CRUNCH CABLE ('7) REMOVABLE END(i7A)
RL<1 the Unodod em olthe All CrlnOh Coble !!ill Lndemeoth the ,~ of pUley ,0.1 molfiod on L ...
Exlffi~on km (1 9\ uode< >Uley K< m outed ot the batt"" hole of Sel>! from" (4), U~r>;l one eom
3ti'f' X 30.51.- flo! SeI Screw(122) om one M6 X1 2l ~ole Sel Sc",w(124 j
2. RoUe col>e ~ om orcu1d pUley K3 m outed ot Coble km A""ernbly (17), u~'" one eoct1 3ti'f' X
5SL f .. Sel Sc",w(119) oed one ~5 X 12l ~oIe SeI Screw(124). Cart..,,,,, to rL<1 coble up Of)j ove<
pUley M mcutod ot .,_ PLiley Blod ond doWl to "'CUld pYley AS, u' ...... one eoct1 3ti'f' X30.5L
f<lt Sel Sc",w(122) ond one M6 X 121.- ~oIe SeI Screw(1 24)
~
:::F,~~~ 3. Ratte the coble l4' to pYley "", mcutod ot
•the frort altho Mol" f",me (1), U""~ one
3ti'f' X 109.5L f
.. Sel Sc",w(118) ond one ~5
X 12l Mole SeI Screw(124). Nov>; xrewthe
Removtlble Em ([>7 A) no the th'eodod ffid of All
Crl<lCh CoI>e (67) c""i>eI~y M &JoWl fi~. ,0.6
..
'"

STEP 7INSTALL CONNECT CABLE
'_"F~~~~~~~=_
n" .... ' Eo' CONNECT CABLE (61) TO, .. ,... Eo'
Screw one trreaded em of the Connect Cable (68) leia theMj. Floatit>;l Pulle¥
810ck (23) "brut halfway as FiQ. C1 Thoo run calle up,.,d around !'J1.,y C2
rmwted on the batt"" clthe Double Pul.,y Bock (22), usit>;l 3i8" X lJ.5 LFlat Set
Screw
(122) am one M6 X 12l Male Set Screw (12() as FiQ. C2. Corin"" rrutinQ
the calle throl.l;lh the steel lJOP rn the Ad! Flmi"Q Puley Block (23) and oown to
screw the ood leia the threaded recerte< welded on the base of the Main Frame (1)
The threaded oods
oftr.. cable are a~ustment ponts, bl.t shruld chi<;fs haye at
least
me third clthe threoos screwed into the recertCfs. When all calle are strut>;l
am cable are a~usted, make S1Je to ti(j1ten the jam nl.ts

STEP 8INSTALL CABLE ARM CABLE
«C "" B,' End CABLE ARM CABLE (6') B,' Eo'
Tr.. Calle Arm Cable (69) is atea<l,' rl.01 trrou(j1 the Calle Arm (15). Mow! PLlley P3,.,d
P7 alOt>;l with ther PLlIe'j' Gud" 8rackets (26) to the CalleArmAsserrtty (17) as sh"""',
lJSinQ me 3i8" X 1-314" Hex Bolt (1 O~ ,.,d 0'"' 3i8" Nilan r.kJt (145). Route the calle a¥e<
top clthese IlJlleys. Ti;lhten these nuts, mak"Q sure the PLlI8\' Gud" Brackels (26) 00 not
nil aQainstt", cable
2 Corin"" rrutin(l, on beth sijes, do"," and ,",ourid pUley, P4 am P6 rmurted to the base
clthe CalJleArmAsserriJ~ (1 T) lJSinQ me Puley Glide Brocket (26), me 3i8" X 5-314" Hex
Bilt (107), and me 3i8" Nylrn Nut (145) for each side. Ti(j1ten these nl.ts, makirtJ sure the
Pl.lI8\' Gud" Brackels (26) 00 not rub "(/ainslie.. cable
3 Rolle the cable l.\l to pUley P5 tml.01ted inside theMj FloatinQ Pl.lI8\'
Bock (23) that is d<f1QlnQ aI the end clthe Crnnoct Callie (69). Install
pUley US;t>;l one ?iff X
30.5LFlat Sel Screw
(122)amoneM6X121
Male Set Screw (12()

STEP 9WEIGHT STACK SHROUD &ACRYLIC PANEL
ASSEMBLYISCOMPLETE I
Tl-ght.n ali ""Its, starkng"ith mJlm framJI lxJil< on Ih. baoI, and 1<orh "ay to top
Attach Wei(j1t Stack Shrood (3!Jl, 3!l..) to the tabs ""1<Jed on 8ase Fr,.,., (1) and T~
F ,,.,.., (2) as sho",", l13inQ fOlX ,,16" X 111" Set Screws (11 7) am frur 511 6" Washers
(13",
2. Attach R& LAcrylic Panel «(CP, (Oll to the trreaded tube welded on the Man Fr,.,.,
(1), lJSinQ fOlX M6 X 7CL Roond Set ScreW3 (125) am foor Plastic Studs (93)
DONOT OVER TIGHTENlHE SCREWS! CRACKED PANELSDUETO OVER
TIGHTENINGARE NOT COVERED UNDER WARRANfY!
3. Attach Top Sd" Panel «(1R, 41L) and Top Side Metal Trrns (44) to the threooed tuoo
wekJed rn the t~ of the Man F r,.,., (1), lJSinQ falX M6 X 1 2l Flit Set Screws (1 24)
DONOT OVER TIGHfEN1HE OCREWSl CRACKED PANELS DUE TO OVER
TIGHTENINGARE NOT COVERED UNDER WARRANfY!
4. Attach PressArm Poo"1 (5() to Press Arm (7) us;nQ fOlr M6 X 12l Male Set Screws
(1 24)
5. Attach Puley C",er Pan .. (0) on the rear top cI Mall Fr""'" (1), lJSinQ fOlX M6 X 12l
Male S .. ScreW3 (12()
6. Attach Lit Bar (37), ClXl Bar (36), Sin"e Hardie ('JJ) andAB Cruro:h Belt «(8) to the
GXP Stren"h TrairinQ System

STEP 9WEIGHT STACK SHROUD
&ACRYLIC PANEL ,

Assembly is ro~lete! Please take tffi foillwiDi ,tep, befure using the 2YlII:
1 Make certain .ll boll; "" bgh~ned oermely
2
Make certain .ll coble, m ... ted into all ]'Jlley groove,. A "ble l'Hling
.gainst
,~el will p'el the njOOn coating, voiding warranty am re,ulting in
• ",ed for rep.,cement
3 Pre_strel:;h the "ble,. Put the Weight Selecbr Pin (59) in the botbm oole on
the weight 'hck. Pull on the coble, with gre.t force, heljing remove .ny bnb;
uri j:tDViling .ny initi>l coble ,tretch
4
Be .ware the "ble, "n booen am ,lightly ,trel:;h upon initio.! use
5 The "ble, ,mull be .dj",1ed .. tight .. poosille, but 00 $0 tight,", blift the
Top Plate (46) obove the weight ,bek. Be certain b oerme the jllm nut, >I",
.dj",tmenl; "" m.ae
6For bet~r p'TIonmrv:;e, '1¥Y' oouseool:l bJ"r.nt(,och '"' ,ilico",) to
.nyodj",lo.ble mIlS am to the Guide Rot. (ik
7Enjoy rmny l"= of. Fit Lifestyle
Thank you for purrhasini the BodyCrnft GXP Strength Trainiq:
System. If you have any qrnstions, please ral! your local
BodyCrnft dealer, ral! our rustomer ,."vre d~alilIPnt at
800-990-5556 or at htip:/iwwwbodycrnft,com.