Canyon CNS-SW4 User manual

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TABLE OF CONTENTS
INTRODUCTION 2
SAFETY PRECAUTIONS 2
PACKAGE CONTENTS 3
DEVICE OVERVIEW 3
BUTTON OPERATION SUMMARY 4
BASIC OPERATION 5
HEART RATE ZONE ALERT MODE 6
DAILY ALARM MODE 8
CHRONOGRAPH MODE 9
COUNTDOWN TIMER MODE 10
CALORIE COUNTER MODE 11
DUAL TIME MODE 11
POWER SAVING MODE 11

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Thank you for purchasing CANYON CNS-SW4, a multi-functional watch device with
ECG heart rate monitoring function. You have made an excellent choice and we hope
you will enjoy all of its exciting features. To fully utilize the functions and features of
CANYON CNS-SW4, please read through the user manual carefully before using
the product, and follow all of the procedures in the manual to fully enjoy all features
of the product.
Introduction
Safety Precautions
Please observe all safety precautions before using the device. Please follow all
procedures outlined in this manual to properly operate the device. The heart
rate monitoring function is intended only to be a supplementary method for
measuring heart rate. It is NOT a substitute/alternative device for professional
medical devices. The heart rate readings from CANYON CNS-SW4 should be
periodically cross-checked with readings from medical devices dedicated to
heart rate monitoring.
zDo NOT attempt to disassemble or alter any part of the device that is not
described in this guide.
zDo NOT place the device in contact with water or any other liquids. The device
is NOT designed to be liquid proof of any sort.
zIn the event of liquid entry into device interior, immediately disconnect the
device from the computer. Continuing use of the device may result in fire or
electrical shock. Please consult your product distributor or the closest support
center.
zTo avoid risk of electrical shock, do not connect or disconnect the device with
wet hands.
zDo NOT place the device near a heat source or directly expose it to flame.
zNever place the device in vicinity of equipments generating strong
electromagnetic fields. Exposure to strong magnetic fields may cause
malfunctions.
zAvoid exposing the device to extreme temperatures.
zAvoid strong impacts for it will damage the device permanently.

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Package Contents
Product Image Item Name
CANYON CNS-SW4 Main Unit
User Manual
Driver and Documentation CD
Device Overview
Light Button
Mode Button
Start/Stop
Button
Reset Button
LED Display Heart Rate
Button

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Button Operation Summary
Mode Button [M]
zPress to cycle through 7 functional modes.
zPress and hold to enter/exit Setting Mode.
zDuring Settings Mode, press to cycle through different settings.
Start/Stop Button [S/S]
zPress to switch daily alarm on/off at Daily Alarm Mode.
zPress to start/stop time counting at Chronograph, Timer and Calorie
Counter Mode.
zPress to increase values at Settings Mode.
Reset Button [R]
zPress to switch hourly reminder on/off at Daily Alarm Mode.
zPress to reset time counting at Chronograph and Calorie Counter
Mode.
zPress to reset target time at Timer Mode.
zPress to decrease values at Settings Mode.
Light Button [L]
zPress to turn on back light for 3 seconds
Heart Rate Button [S1]
zPress and hold while wearing the device on wrist to measure heart
rate.

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Basic Operation
CANYON CNS-SW4 is a multi-functional watch device that contains 7 functional
modes including Current Time Mode, Heart Rate Zone Alert Mode, Daily Alarm Mode,
Chronograph Mode, Countdown Timer Mode, Calorie Counter Mode, and Dual Time
Mode. Press [M] to cycle through 7 functional modes as shown above.
zPress and hold [M] to enter
Settings Mode.
zPress [M] to cycle through
different digits and settings.
Press [S/S] and [R] to
adjust values or to switch
between options.
zPress and hold [M] to save
modified settings and exit
Settings Mode.

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Heart Rate Zone Alert Mode
zMake sure to put on the
device on the wrist before
measuring heart rate.
zPress and hold [S1] with
index finger while the back of
the device [S2] is firmly
attached to the wrist.
zHold the index finger on [S1]
until a “beep” sound is heard.
The heart rate readings and
the percentage of estimated
maximum heart rate will be
displayed for 5 seconds.
NOTE:
zThe estimated maximum heart rate and its relative percentage calculated by
the following formula:
EMHR =220(male)|226(female) – user age
%EMHR = Acquired Heart Rate / EMHR X 100%
zRelative Heart Rate is a percentage that compares one’s acquired heart rate
with estimated maximum heart rate. The number is primarily used to
determine cardio fitness of an individual. Please consult with professional
doctors for more details on its implication.
zTo activate %EMHR function, user age and gender must be correctly input and
Heart Rate Zone Alert function must be switched on. Please refer to below
section for more information.
zPress and hold [M] to set
zone alert by user age and
gender. An icon ‘A’ will be
displayed on the screen.
zPress [M] to switch between
age and gender options.
Press [S/S] and [R] to
adjust values and options.
zPress and hold [M] to save
modified settings and exit
Settings Mode.

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zPress and hold [M] to set
zone alert by defining upper
and lower heart rate limits.
An icon ‘A’ will be displayed
on the screen.
zPress [M] twice until the
icon ‘H’ is displayed.
zPress [M] to switch between
upper and lower limits. Press
[S/S] and [R] to adjust
values
zPress and hold [M] to save
modified settings and exit
Settings Mode.
zPress [S/S] to switch the
function on/off during Heart
Rate Zone Alert Mode.
zThe information about user
including age, gender,
upper/lower heart rate limits
will be displayed on screen
as shown.
zThe device will indicate
whether the acquired heart
rate is within, above or
below the target heart rate
zone.
zThe device will beep once
when the acquired heart rate
falls in between limits.
zThe device will beep twice
and shows ‘H’ or ‘L’ when
the acquired heart rate is
above or below the limits.

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Daily Alarm Mode
zPress [S/S] to switch daily
alarm on/off. A daily alarm
indicator will be displayed on
the screen as illustrated. The
alarm will ring continuously
for 30 seconds.
zPress [R] to switch hourly
chime on/off. A hourly chime
indicator will be displayed on
the screen as shown.
zPress and hold [M] to enter
daily alarm setting.
zPress [M] to switch between
hour and minute digits. Press
[S/S] and [R] to adjust
values.
zPress and hold [M] to save
modified settings and exit
Settings Mode.

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Chronograph Mode
zUpon entering, the Chrono-
graph Mode indicator CHR
will be displayed at the top of
screen.
zThe device performs 2
functions: Elapsed time
counting and Accumulative
elapsed time counting.
zPress [S/S] to start
counting. Press the button
again to stop and the elapsed
time will be displayed on the
screen. Press the button the
third time to resume
counting.
zPress [R] to reset counter.

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Countdown Timer Mode
zUpon entering, the Count-
down Timer Mode indicator
TMR will be displayed at the
top of screen.
zThe target time is displayed
on the screen as shown.
NOTE:
The device will beep once per
second when the timer reaches
last 5 seconds. It will also beep
for another 10 second when timer
reaches target time.
zPress and hold [M] to enter
target time setting.
zPress [M] to switch between
hour, minute, and second
digits. Press [S/S] and [R]
to adjust values.
zPress and hold [M] to save
modified settings and exit
target time setting.
zPress [S/S] to start
countdown. The residual
time will be displayed on the
screen.
zPress [S/S] during count-
down to pause. Press the
button again to resume
countdown.
zPress [R] to reset count-
down timer to target time.

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Calorie Counter Mode
zPress [S/S] to start/stop the
exercise timer.
zThe total exercise time and
the expended calorie will be
updated on the screen.
NOTE:
The amount of calories expended
is estimated by the acquired heart
rates (measured during the
exercise) and the total exercise
time.
zPress [R] to reset the
counter.
Dual Time Mode
zPress and hold [M] to enter
daily alarm setting.
zPress [M] to switch between
hour and minute digits. Press
[S/S] and [R] to adjust
values.
zPress and hold [M] to save
modified settings and exit
Settings Mode.
Power Saving Mode
The device is equipped with power saving function by turning off the screen while
the timekeeping function is still running.
To enter Power Saving Mode, press and hold [M] and [R] in Current Time Mode for
more than 5 seconds. Press any of the buttons to exit and resume normal status.