3
Cuprins/Contents/Inhaltsverzeichnis
Furnitura ................................................ 12
Date tehnice ........................................... 12
Denumirea pieselor ................................. 12
Utilizare conform destinaţiei ..................... 12
Indicaţii de siguranţă .........................12 - 13
Indicaţii de montaj/Montaj....................... 13
Scurtarea şi prelungirea
sforii de antrenament .........................13 - 14
Lungimea recomandată a
sforii de antrenament ............................... 14
Indicaţii de exerciţii ................................. 14
Încălzirea şi întinderea .......................14 - 16
Antrenament .....................................16 - 20
Relaxare ..........................................20 - 21
Mentenanţă şi depozitare......................... 21
Indicaţii privind eliminarea ....................... 21
3 ani garanție ........................................ 21
Lieferumfang ......................................................... 31
Technische Daten .................................................31
Teilebezeichnung .................................................31
Bestimmungsgemäße Verwendung .................... 31
Sicherheitshinweise ...................................... 31 - 32
Aufbauhinweise, Montage .................................32
Schlingentrainer verkürzen
und verlängern .............................................32 - 33
Empfohlene Länge des Schlingentrainers ..........33
Übungshinweise ...................................................33
Aufwärmen und Dehnen .............................33 - 35
Training .........................................................35 - 38
Abkühlen ......................................................38 - 39
Pflege und Lagerung ...........................................39
Hinweise zur Entsorgung .....................................39
3 Jahre Garantie..................................................40
Scope of delivery ................................................22
Technical data ......................................................22
Part names ...........................................................22
Correct use ...........................................................22
Safety notes ................................................22 - 23
Assembly instructions ..........................................23
Shortening and lengthening
the sling trainer.....................................................23
Recommended length of the sling trainer ..........24
Training notes .......................................................24
Warming up and stretching ........................24 - 25
Training .........................................................25 - 28
Cool down ...................................................28 - 29
Care and storage ................................................29
Advice on disposal ..............................................29
3 Years Warranty ................................................30
