Crivit Z31742A Technical specifications

AB ROLLER
IAN 102588 3
done by Mukade Technical Documentationpage size: A5
OWIM GmbH & Co. KG
Stiftsbergstraße 1
D-74167 Neckarsulm
Model No.: Z31742A / Z31742B
Version: 09/2014
IAN 102588
AB ROLLER
Assembly, operating and safety instructions
VATSALIHASLAITE
Asennus-, käyttö- ja turvallisuusohjeet
MAGMUSKELTRÄNARE
Monterings-, bruks- och säkerhetsanvisningar
MAVEMUSKELTRÆNER
Monterings-, betjenings- og sikkerhedshenvisninger
APPAREIL DE MUSCULATION
POUR ABDOMINAUX
Instructions de montage, d‘utilisation et consignes de sécurité
BUIKSPIERTRAINER
Montage-, bedienings- en veiligheidsinstructies
BAUCHMUSKELTRAINER
Montage-, Bedienungs- und Sicherheitshinweise
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GB/IE Assembly, operating and safety instructions Page 3
FI Asennus-, käyttö- ja turvallisuusohjeet Sivu 9
SE Monterings-, bruks- och säkerhetsanvisningar Sidan 15
DK Monterings-, betjenings- og sikkerhedshenvisninger Side 20
FR/BE Instructions de montage, d‘utilisation et consignes de sécurité Page 26
NL/BE Montage-, bedienings- en veiligheidsinstructies Pagina 32
DE/AT/CH Montage-, Bedienungs- und Sicherheitshinweise Seite 38
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3GB/IE
Introduction............................................................................................................Page 4
Intended use..................................................................................................................Page 4
Description of parts......................................................................................................Page 4
Scope of delivery .........................................................................................................Page 4
Technical data...............................................................................................................Page 4
Safety instructions............................................................................................Page 4
Assembly...................................................................................................................Page 5
Exercise instructions
General hints.................................................................................................................Page 6
Exercises....................................................................................................................Page 6
Cleaning and care.............................................................................................Page 8
Disposal......................................................................................................................Page 8
Warranty..................................................................................................................Page 8
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4 GB/IE
Ab Roller
QIntroduction
You should familiarise yourself with the
product before assembling and operating
it. To do so, please read the following
assembly instructions and the health and safety
instructions through carefully. Use the product only
as described and for the training exercises
described. Keep these instructions in a safe place.
When passing this product on to third parties, you
should also pass on all documents relating to it.
QIntended use
The abdominal exerciser is intended to be a piece
of training equipment for use in private households.
It is not approved for installation and use in therapeutic
or professional gyms. Suitable only for adults and
children aged 12 and above. Any use of the
product other than that described above or any
alteration to the product is not allowed and can
lead to injuries and/or damage to the product.
The manufacturer does not assume any liability for
damage arising from improper use. The product is
not designed for commercial use.
QDescription of parts
1Right-hand hand grip
2Curved tube
3Left-hand hand grip
4Screw for connection socket
5Connection socket for frame
6PH screwdriver
7Screws for head rest assembly
8Screws for hand grip assembly
9Head rest pipe (right)
10 Head rest pipe (left)
11 Head rest
QScope of delivery
Immediately after unpacking the contents, check
them for completeness and that the product and all
parts of it are in perfect condition. On no account
should you assemble the product if the scope of
delivery is incomplete.
1x Right-hand hand grip
2x Curved tube (left and right)
1x Left-hand hand grip
4x Screw for connection socket
4x Connection socket for frame
1x PH screwdriver
2x Screws for head rest assembly
1x Screws for hand grip assembly
1x Head rest pipe (right)
1x Head rest pipe (left)
1x Head rest
1x Directions for use
QTechnical data
Size when
assembled: approx. 68 x 64 x 69 cm
(W xHxD)
Max. user weight: 100 kg
Product weight: approx. 2.3 kg
The article was tested and certified in accordance
to EN ISO 20957 -1:2013, EN957-2, class H.
Safety instructions
PLEASE READ THE ASSEMBLY INSTRUCTIONS
BEFORE USING THE PRODUCT! PLEASE KEEP
THE ASSEMBLY INSTRUCTIONS IN A SAFE PLACE!
JWARNING!DANGER TO
LIFE AND DANGER OF
ACCIDENTS FOR INFANTS
AND CHILDREN! Never leave
children alone and unsupervised with the
packaging material. Danger of suffocation.
Always keep children away from the product.
This product is not a toy!
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5GB/IE
QScope of delivery
Immediately after unpacking the contents, check
them for completeness and that the product and all
parts of it are in perfect condition. On no account
should you assemble the product if the scope of
delivery is incomplete.
1x Right-hand hand grip
2x Curved tube (left and right)
1x Left-hand hand grip
4x Screw for connection socket
4x Connection socket for frame
1x PH screwdriver
2x Screws for head rest assembly
1x Screws for hand grip assembly
1x Head rest pipe (right)
1x Head rest pipe (left)
1x Head rest
1x Directions for use
QTechnical data
Size when
assembled: approx. 68 x 64 x 69 cm
(W xHxD)
Max. user weight: 100 kg
Product weight: approx. 2.3 kg
The article was tested and certified in accordance
to EN ISO 20957 -1:2013, EN957-2, class H.
Safety instructions
PLEASE READ THE ASSEMBLY INSTRUCTIONS
BEFORE USING THE PRODUCT! PLEASE KEEP
THE ASSEMBLY INSTRUCTIONS IN A SAFE PLACE!
JWARNING!DANGER TO
LIFE AND DANGER OF
ACCIDENTS FOR INFANTS
AND CHILDREN! Never leave
children alone and unsupervised with the
packaging material. Danger of suffocation.
Always keep children away from the product.
This product is not a toy!
CAUTION! Do not leave children alone and
unsupervised! The product is not a climbing
frame or toy!
CAUTION! RISK OF INJURY! Make sure
that all parts are undamaged and correctly
assembled. Improper assembly may result in
injury. Damaged parts could adversely affect
safety and function.
CAUTION! RISK OF INJURY! Never
undertake any changes to the device while
exercising.
JChildren or persons who lack the knowledge or
experience to use the device or whose physical,
sensory or intellectual capacities are limited must
never be allowed to use the device without
supervision or instruction by a person
responsible for their safety. Children must never
be allowed to play with the device.
JBefore beginning training, have your doctor
carry out a general medical check-up and
clarify any possible heart, circulatory or
orthopaedic problems.
JWrong and excessive training can endanger
your health. If you feel any pain while
exercising, you should stop immediately and
consult a doctor.
JWear comfortable sports or leisurewear.
JBefore starting to exercise with the abdominal
exerciser, you must always carefully warm up.
JCarry out the exercises described slowly and
calmly.
JMake sure you breathe in and out evenly and
avoid forced respiration.
JMake sure your movements are smooth and
not jerky.
JTo set it up, choose a place that provides
enough place for assembly and exercising. The
area chosen should measure at least 2 x 2 m
and should be well ventilated. The subsurface
must be level and even. Check that it is has a
secure footing.
J A free area of not less than 0.6 m shall
remain around the training area in the
directions from which the equipment is
accessed (see fig. A).
J
100kg
CAUTION! Never overload the
product. The user‘s body weight
should not exceed 100 kg. This
could result in injuries and/or damage to
property.
WARNING!Exercising too frequently or
exercise that deviates from the exercise plan
could endanger your health.
JOnly use the device on a level floor in order
not to impair the stability of the device.
JDo not use the product in areas that can be
freely accessed by anyone at any time.
JPrior to every use, check carefully for any
possible damage or loose connections. On no
account should you use the product if there is
any damage. Loose connections must be
tightened immediately.
JDamage to your health cannot be excluded if
the device is used improperly.
JBefore starting to exercise, consult a doctor.
JDo not use the device if you suffer from illnesses,
cramps, nausea or chest pains.
JDo not use the device during pregnancy.
JYou must do some light warm-up exercises
before you start exercising.
JThe safety level of the equipment can be
maintained only if it is examined regularly for
damage and wear (e.g. ropes, pulleys,
connection points).
JATTENTION:Components most susceptible
to wear.
JDo not sit down or lean on the equipment or
do not use as a chair.
JStore the device inaccessible when it is not
used (risk of stumbling).
JAny of the adjustment devices that could
interfere with the user’s movement should not
be left projecting.
QAssembly
jAssemble the device in line with fig B-K.
You may need a second person to help you.
jTake a look at fig. L-N to see how the product
can be folded for space saving storage.
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