Impulse SL7041 User manual

CAUTION! Read all precautions and instructions in this manual
before using this equipment.
19W
SL7041
Super Olympic Bench
Owner's Manual

Table Of Contents
CAUTION!
Read all precautions and instructions in this manual before using this equipment.
Important Safety Instructions----------------------------------------------------------- 3
Instructions-------------------------------------------------------------------------------- 5
Exploded View and Parts List------------------------------------------------------------ 6
Measurement Guide--------------------------------------------------------------------- 14
Assembly Instructions------------------------------------------------------------------ 15
Assembly--------------------------------------------------------------------------------- 16
Adjust Instructions and Exercise Instructions---------------------------------------- 20
Maintenance Schedule------------------------------------------------------------------ 21
General Maintenance Information----------------------------------------------------- 22
Weight Training Tips-------------------------------------------------------------------- 23

3
Important Safety Instructions
Before beginning any fitness program, you should obtain a complete physical
examination from your physician. When using exercise equipment, basic
precautions should always be taken, including the following:
1. Read all instructions before using the equipment.
These instructions are written to ensure your safety and to protect the unit.
2. Use the equipment only for its intended purpose as described in this guide.
Do not use accessory attachments that are not recommended by the
manufacturer: such attachments might cause injuries.
3. The product should only be used on a level surface and is with 0.5 meters
space around the product.
Do not use the equipment outdoors.
4. Do not allow children on or near the equipment. And children are not allowed
to use this equipment.
Teenagers should use this equipment with adult supervision.
5. Do not overexert yourself or work to exhaustion.
Do not attempt to lift more weight than you can control safely.
If you feel any pain or abnormal symptoms, stop your workout immediately
and consult your physician.
6. This equipment is not used as medical apparatus and instruments.
7. Never operate the unit when it has been dropped or damaged.
Never drop or insert anything into any opening in the equipment.
Always check the unit and its cables before each use. Make sure that all
fasteners and cables are secure and in good working condition.
Frayed or worn cables can be dangerous and may cause injury. Periodically
check these cables for any indication of wear.
Keep hands, limbs, loose clothing and long hair well out of the way of moving
parts.
8. Be careful when getting on or off the equipment.
9. Wear proper exercise clothing and shoes for your workout, no loose clothing.

Specifications
Class: S
Maximum Wt. Capacity: 300kg/ 660lbs
Maximum User Weight: 150kg/ 330lbs
Product Dimension: 1743*2411*1621mm
Product Total Surface: 1743*2411mm
Product Total Mass:
Training Area and Free Area
4
Important Safety Instructions
Personal Safety During Assembly
Read each step in the assembly instructions and follow the steps in sequence.
Do not skip ahead. If you skip ahead, you may learn later that you have to
disassemble components and that you may have damaged the equipment.
Assemble and operate the equipment on a solid, level surface. Locate the unit
a few feet from walls or furniture to provide easy access. The equipment is
designed for your enjoyment. By following these precautions and using
common sense, you will have many safe and pleasurable hours of healthful
exercise with the equipment.

5
Instructions
Tools Required
The equipment is designed to provide the smoothest, most effective exercise
motion possible. After assembly, you should check all functions to ensure correct
operation. If you experience problems, first recheck the assembly instructions to
locate any possible errors made during assembly. If you are unable to correct the
problem, call your authorized dealer. Be sure to have your serial number and this
manual when calling. When all parts have been accounted for, continue on.
Ratchet Wrench and Socket
Adjustable Wrench
Rubber Mallet
Hex Key Wrench Set
Phillips Screwdriver
Before beginning assembly please take the time to read instructions thoroughly.
Please use the various lists in this manual to make sure that all parts have been
included in your shipment. When ordering, use part number and description from
the lists. Use only our replacement part when servicing. Failure to do so will void
your warranty and could result in personal injury.

6
Exploded View and Parts List
Back Frame ASSY Back Frame SUB ASSY
ItemNo. Grade No. Part No. Description QTY
1 1.1 SL70410100ASSY Back Frame SUB ASSY 1
2 1.2 SL70280700 Hook Protecting Cover 4
3 1.3 SL70280800 Long Protecting Cover 1
4 1.4 SL70280900 Protecting Cover End 2
5 1.5 PNLM10*30DHS20 Button Head Cap ScrewM10*30 7
6 1.6 GB9510DHS2 Flat Washer Φ11*Φ20*2 7
ItemNo. Grade No. Part No. Description QTY
1 1.1.1 SL70410100 Back Frame 1
2 1.1.2 VLP8000 Pipe Plug □50*100 1
3 1.1.3 CWRVL0051200 Rubber Foot 2
4 1.1.4 GB17880.5M10*19.5DS17 Rivet Nut M10*19.5 7

7
Exploded View and Parts List
Short Weight Storage ASSY
Cross Connection Frame ASSY
Weight Storage ASSY
ItemNo. Grade No. Part No. Description QTY
1 2.1 SL70411000 Short Weight Storage 1
2 2.2 SL70411800 Plastic Pipe Φ49*Φ41.4*99 1
3 2.3 HF985A1500 Weight Horn Rubber Donut Φ76*Φ42*25 1
4 2.4 RF-6012500 Round End Plug Φ41.3*Φ34 1
ItemNo. Grade No. Part No. Description QTY
1 3.1 SL70100300 Weight Storage 1
2 3.2 HF985A1500 Weight Horn Rubber Donut Φ76*Φ42*25 1
3 3.3 SL70100400 Plastic Pipe Φ49*Φ41.4*223 1
4 3.4 RF-6012500 Round End Plug Φ41.3*Φ34 1
ItemNo. Grade No. Part No. Description QTY
1 4.1 SL70410300 Cross Connection Frame 1
2 4.2 M02701000 End Plug □50 4

8
Exploded View and Parts List
Main Frame ASSY Main Frame SUB ASSY
ItemNo. Grade No. Part No. Description QTY
1 5.1 SL70410400ASSY Main Frame SUB ASSY 1
2 5.2 SL70410800ASSY Swinging Support Frame ASSY 1
3 5.3 SL70412500 Spring 1
4 5.4 PBF9001803 Ball 1
5 5.5 GB70M12*100DHS20 Socket Head Cap ScrewM12*100 1
6 5.6 GB9512DHS2 Flat Washer Φ13*Φ24*2.5 2
7 5.7 NM12DHS2 Nylon Lock Nut M12 1
ItemNo. Grade No. Part No. Description QTY
1 5.1.1 SL70410400 Main Frame 1
2 5.1.2 VLP8000 Pipe Plug□50*100 1
3 5.1.3 BS81223100 Rubber Foot 2
4 5.1.4 IT95021600 Pin ASSY 1
5 5.1.5 RS17000400 Bumper 1
6 5.1.6 GB70M10*15DS2 Socket Head Cap Screw M10*15 2

9
Exploded View and Parts List
Swinging Support
Frame ASSY
Sliding Rack ASSY
ItemNo. Grade No. Part No. Description QTY
1 5.2.1 SL70410800 Swinging Support Frame 1
2 5.2.2 CHBRUTEX0703 The Seal Plate 1
3 5.2.3 PBF70001Y Grip Φ26*Φ19*80 2
4 5.2.4 TPF-533000 Bumper Φ45*8 1
5 5.2.5 M01402000 Bushing Φ25*Φ18*Φ12.2*13 2
6 5.2.6 PBF60101 Square Rubber Sleeve □50*46 1
ItemNo. Grade No. Part No. Description QTY
1 6.1 SL70410500 Sliding Rac k 1
2 6.2 KPSOB2100V1 Tube Guide □63.5*□50.8 2
3 6.3 VLP8000 Pipe Plug□50*100 1
4 6.4 M02502000 Bushing Φ38*Φ32*Φ25.4*18 2
5 6.5 IT95251600 Pin ASSY 1

10
Exploded View and Parts List
Support Frame ASSY Swing Frame ASSY
ItemNo. Grade No. Part No. Description QTY
1 9.1 SL70410900 Swing Frame 1
2 9.2 SL70411700 Lining Board 1
3 9.3 IF81165000 Sun Nut 1
4 9.4 CWRVL0151800 Φ25 Grip 1
5 9.5 IT90102100 Aluminium Grip Cap 1
6 9.6 IT90102200 Aluminium Grip Ring 1
7 9.7 IN-S10111200 Rubber Sleeve Φ17*10.5 1
8 9.8 M02502000 Bus hing Φ38*Φ32*Φ25.4*18 2
9 9.9 GB958DHS2 Flat Washer Φ9*Φ16*1.6 1
10 9.10 NM8DHS2 Nylon Lock Nut M8 1
11 9.11 GB70M10*20DHS20NL Socket Head Cap ScrewM10*20 1
12 9.12 CNLM10*40*40DS20NL Flat Head Cap ScrewM10*40 1
13 9.13 GB70M8*25DHS20 Socket Head Cap ScrewM8*25 1
14 9.14 GB77M8*10DS18 Screw M8*10 2
15 9.15 YZGB7710-32*3.2N19 Screw 10-32*3.2 2
ItemNo. Grade No. Part No. Description QTY
1 8.1 SL70410700 Support Frame 1
2 8.2 M02502000 Bushing Φ38*Φ32*Φ25.4*18 4

11
Exploded View and Parts List
Adjustable Tube ASSY Foot Tube ASSY
Foam Tube ASSY
ItemNo. Grade No. Part No. Description QTY
1 11.1 SL70411500 Adjustable Tube 1
2 11.2 M02701000 Pipe Plug □50 1
ItemNo. Grade No. Part No. Description QTY
1 12.1 SL70411600 Foot Tube 1
2 12.2 HF6031500 Grip DTΦ36*Φ30*205 1
ItemNo. Grade No. Part No. Description QTY
1 13.1 ABS70130700 Foam Tube 1
2 13.2 IF81165000 Sun Nut 2

12
Exploded View and Parts List
Overall
Item No. Grade No. Part No. Description QTY
1 1 SL704101ASSY Back Frame ASSY 2
2 2 SL704110ASSY Short Weight Storage ASSY 4
3 3 SL701003ASSY Weight Storage ASSY 4
4 4 SL704103ASSY Cross Connection Frame ASSY 1
5 5 SL704104ASSY Main Frame ASSY 1
6 6 SL704105ASSY Sliding Rack ASSY 1
7 7 SL70410600 Back Pad Frame 1
8 8 SL704107ASSY Support Frame ASSY 2
9 9 SL704109ASSY Swing Frame ASSY 1
10 10 SL70411400 Foot Panel 2
11 11 SL704115ASSY Adjustable Tube ASSY 1
12 12 SL704116ASSY Foot Tube ASSY 1
13 13 ABS701307ASSY Foam Tube ASSY 2
14 14 IF81211700 shaft Φ25.4*120 1
15 15 IT95202000V1 shaft Φ25.4*146 1
16 16 SL70012900V1 Back Pad 1
17 17 SL70417600 Seat Pad 1
18 18 SL950221ASSY Short Foam 4
19 19 HF6031500 Grip DTΦ36*Φ30*205 1
20 20 IN-D21202000 Cap Φ38*Φ10.5*8 8
21 21 IT95062000 Cap ASSY 4
22 22 IE95029100 Ring Φ60*Φ26*12 4
23 23 IN-S10111200 Rubber Sleeve Φ17*10.5 1
24 24 E7DZB1000 Plug Φ31.5*18 2
25 25 GB70M12*130DHS20 Socket Head Cap ScrewM12*130 8
26 26 GB70M12*75DHS20 Socket Head Cap ScrewM12*75 12
27 27 GB70M10*75DHS20 Socket Head Cap ScrewM10*75 4
28 28 GB70M10*70DHS20 Socket Head Cap ScrewM10*70 1
29 29 GB70M10*35DS20 Socket Head Cap ScrewM10*35 4
30 30 GB70M10*30DHS20 Socket Head Cap ScrewM10*30 2
31 31 GB70M8*25DHS20 Socket Head Cap ScrewM8*25 1
32 32 CNLM10*70DHS20 Flat Head Cap ScrewM10*70 4
33 33 CNLM10*30*30DS20 Flat Head Cap ScrewM10*30 8
34 34 GB9512DHS2 Flat Washer Φ13*Φ24*2.5 40
35 35 GB9510DHS2 Flat Washer Φ11*Φ20*2 14
36 36 GB958DHS2 Flat Washer Φ9*Φ16*1.6 1
37 37 NM12DHS2 Nylon Lock Nut M12 20
38 38 NM10DHS2 Nylon Lock Nut M10 7
39 39 NM8DHS2 Nylon Lock Nut M8 1
40 40 NBS6DHS Hex Key S=6 1
41 41 NBS8DHS Hex Key S=8 2
42 42 NBS10DHS Hex Key S=10 1

13
Exploded View and Parts List
Overall

Inches
Millimeters
BHCS = Button Head Cap Screw
SHCS = Socket Head Cap Screw
FHCS = Flat Head Cap Screw
HHB = Hex Head Bolt
Measurement Guide
Diameter of bolt
(mm/inch) M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8")
Tightening
torque (N.m) 9~12 22~30 45~59 78~104 193~257
Operational
methods for
adult men
The strength of
the wrist
The strength of
the wrist and
forearm
The strength of
the entire arm
The strength of
the arm and
upper body
with all strength
14

15
Assembly Instructions
Assembly of the equipment takes professional installers about 2 hours. If this
is the first time you have assembled this type of equipment, plan to spend
more time. It is strongly recommended to assemble the equipment by
professional installers. You may find it quicker, safer, easier to assemble this
equipment with the help of a friend, as some of components may be large,
heavy or awkward to handle alone. It is important that you assemble your
product in a clean, clear, uncluttered area. This will enable you to move around
the product while you are fitting components and reduce the possibility of
injury during assembly.
As with any assembled part, proper alignment and adjustment is critical. While
tightening the fasteners, be sure to leave room for adjustments. Do not fully
tighten the fasteners until instructed to do so. Be careful to assemble the
components in the sequence presented in this guide.
NOTE

STEP 1
1. Attach the Cross Connection Frame ASSY (#4) to the Main Frame ASSY (#5) using:
four M12*75 SHCS (#26) eightΦ13*Φ24*2.5 Flat Washer (#34)
four M12 Nylon Lock Nut (#37)
2. Attach two Back Frame ASSYS (#1) to the Cross Connection Frame ASSY (#4) using:
eight M12*75 SHCS (#26) sixteen Φ13*Φ24*2.5 Flat Washer (#34)
eight M12 Nylon Lock Nut (#37)
Note: NOT Tighten Bolts and Nylon Lock Nuts.
Assembly
16

Assembly
17
STEP 2
1. Attach the Sliding Rack ASSY (#6) to the Adjustable Tube ASSY (#11).
2. Attach the Adjustable Tube ASSY (#11) to the Main Frame ASSY (#5) using:
two M10*75 SHCS (#27) one M10*70 SHCS (#28)
six Φ11*Φ20*2 Flat Washer (#35) three M10 Nylon Lock Nut (#38)
3. Attach the Back Pad Frame (#7) to the Sliding Rack ASSY (#6) using:
two M10*30 FHCS(#33) two Cap Φ38*Φ10.5*8 (#20)
one shaft Φ25.4*146 (#15)
4. Attach two Support Frame ASSYS (#8) to the Main Frame ASSY (#5) and the Back Pad
Frame (#7) using:
four M10*30 FHCS(#33) four Cap Φ38*Φ10.5*8 (#20)
Note: NOT Tighten Bolts and Nylon Lock Nuts.

Assembly
18
STEP 3
1. Attach the Swing Frame ASSY (#9) to the Main Frame ASSY (#5) using:
two M10*30 FHCS (#33) two Cap Φ38*Φ10.5*8 (#20)
one shaft Φ25.4*120 (#14) one M8*25 SHCS (#31)
one Rubber Sleeve Φ17*10.5 (#23) one Φ9*Φ16*1.6 Flat Washer (#36)
one M8 Nylon Lock Nut (#39)
2. Attach two Foot Panels (#10) to the Cross Connection Frame ASSY (#4) using:
four M10*70 FHCS (#32) four Φ11*Φ20*2 Flat Washer (#35)
four M10 Nylon Lock Nut (#38)
3. Attach four Short Weight Storage ASSYS (#2) and four Weight Storage ASSYS (#3) to
two Back Frame ASSYS (#1) using:
eight M12*130 SHCS (#25) sixteen Φ13*Φ24*2.5 Flat Washer (#34)
eight M12 Nylon Lock Nut (#37)
Note: Wrench Tighten Bolts and Nylon Lock Nuts.

19
Assembly
STEP 4
1. Attach two Foam Tube ASSYS (#13) to the Swing Frame ASSY (#9).
2. Attach four Short Foams (#18) to two Foam Tube ASSYS (#13) using:
four Ring Φ60*Φ26*12 (#22) four Cap ASSYS (#21)
four M10*35 SHCS (#29)
3. Attach the Seat Pad (#17) to the Sliding Rack ASSY (#6) using:
two M10*75 SHCS (#27) two Φ11*Φ20*2 Flat Washer (#35)
4. Attach the Back Pad (#16) to the Back Pad Frame (#7) using:
two M10*30 SHCS (#30) two Φ11*Φ20*2 Flat Washer (#35)
two Plug Φ31.5*18 (#24)
Note: Wrench Tighten Bolts and Nylon Lock Nuts.

20
Adjust Instructions and Exercise Instructions
Exercise Instructions
1. Lie on pad and do chest press with barbell.
2. The total weight can not be greater than 300kg,Same weight from left to right.
3. This equipment does not contains Barbell and Weight Plate.
Adjust Instructions