Impulse IT8010 User manual

I Leg Press
Assembly Instructions
T8010

Table of contents
Important Safety Instructions--------------------------------- 1
Exploded View Diagram------------------------------------------ 2
Hardware List-------------------------------------------------- 3
Parts List----------------------------------------------------- 4
Assembly instructions------------------------------------------ 5
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Important Safety Instructions
Before beginning any fitness program, you should obtain a complete
physical examination from your physician. When using exercise equip-
ment, basic precautions should always be taken, including the following:
* Read all instructions before using the .
arewrittentoensureyoursafetyandtoprotect
* Do not allow children on or near the equipment.
* Use the equipment only for its intended purpose as described in this
guide. Do not use accessory attachments that are not recommended
by the manufacturer: such attachments might cause injuries.
* Wear proper exercise clothing and shoes for your workout---no loose
clothing.
* Be careful when getting on or off the equipment.
* Do not overexert yourself or work to exhaustion.
* If you feel any pain or abnormal symptoms, stop your workout imme-
diately and consult your physician.
* Never operate the unit when it has been dropped or damaged.
* Never drop or insert anything into any opening in the equipment.
* Always check the unit and its cables before each use. Make sure that
all fasteners and cables are secure and in good working condition.
* Frayed or worn cables can be dangerous and may cause injury.
Periodically check these cables for any indication of wear.
* Keep hands, limbs, loose clothing and long hair well out of the way of
moving parts.
* Do not attempt to lift more weight than you can control safely.
* Do not use the equipment outdoors.
* Read each step in the assembly instructions and follow the steps in
sequence. Do not skip ahead. If you skip ahead, you may learn later
that you have to disassemble compontents and that you may have
damaged the equipment.
* Assemble and operate the equipment on a solid, level surface. Locate
the unit a few feet from walls or furniture to provide easy access.
The Leg Press is designed for your enjoyment. By
precautions and using common sense, you will have
pleasurable hours of healthfull exercise with the
Leg Press These instructions
the unit.
following these
many safe and
equipment.
Personal Safety During Assembly
1

2
I 80 Leg Press
Exploded View Diagram
T10

3
Hardware List
0 100
10 20 30 40 50 60 70 80 90 110 120 130 140 150
Inches
0123456
/
12
/
14 /
34 / 34 / 34 / 34 / 34 / 34
/
14 / 14 / 14 / 14 / 14
/
12 / 12 / 12 / 12 / 12
Millimeters

4
Parts List
Item No. Description QTY Item No. Description QTY
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
21
22
23
24
25
26
27
28
29
30
31
32
34
35
36
37
38
39
40
Main Upright
Side Upright
Front rocker
Back rocker
Connect Frame
Left Handle
Right Handle
Back Pad Support
Upper Cross
Low Cross
Adj.foot Plate
Axostyle
Axostyle
Footplate
Decal Plate
Decal Plate
Weight Shroud
Bronze Bushing
"D"End Cap
Pulley
Side Cover
Plastic Block
Seat Pad
Rubber Bumper
Rubber Caps
Long Pop Pin
Washer Pad
Foam
Rubber Washer
Guide Rods
Clip
Pulley Cover
Top Plate
10lbs Weight
15lbs Weight
20lbs Weight
Weight Cable
Yj75 50 Plug
×
1
1
1
1
1
1
1
1
1
1
4
2
2
1
1
1
1
8
2
9
2
16
2
2
2
1
8
2
1
2
1
11
1
5
8
6
1
1
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
78
79
80
Plug 38
Yj110 50 Plug
Guide Sleeve
25 Plug
Dividing Bushing
Plastic Cap
Button
Screw
Plastic Washer
Bolt Cover
Allen Bolt M6 15
Allen Bolt M10 25
Allen Bolt M10 30
Allen Bolt M12 40
Allen Bolt M10 45
Allen Bolt M10 75
Allen Bolt M10 95
Allen Bolt M10 105
Allen Bolt M10 115
Allen Bolt M10 120
Allen Bolt M10 130
Shoulder Bolt
Chamfer Bolt
Spring Washer
Washer
Nylon Locknut
Split Pin
Allen Wrench S=6
Allen Wrench S=8
Decal Weight Numbers
Decal Warning
Decal Warning
Decal Maintenance
Decal Pinch Points
Decal Pinch Points
Decal Tightening
Gimbal
Washer
Nylon Locknut

x
11 20 2
M10
13 24x1 5
M12
Φ
ΦΦ
ΦΦ
×
×
×
×
×
×
×
×
×
×
×
××
×.
1
1
2
2
2
1
14
36
4
4
2
9
2
1
2
4
3
2
2
2
2
6
4
10
36
23
2
1
1
1set
1
1
1
1
1
1
1
2
1

5
Assembly instructions
Assembly of the takes professional installers
hours. If this is the first time you have assembled this type of
equipment, plan to spend more time. It is strongly recom men
ded to assemble the equipment by professional installers.
You may find it quicker, safer, easier to assemble this equipment
with the help of a friend, as some of components may be large,
heavy or awkward to handle alone. It is important that you asse-
mble your product in a clean, clear, uncluttered area. This will
enable you to move around the product while you are fitting com-
onents and reduce the possibility of injury during assembly.
As with any assembled part, proper alignment and adjustment
is critical. While tightening the fasteners, be sure to leave room
for adjustments. Do not fully tighten the fasteners until instructed
to do so. Be careful to assemble the components in the sequence
presented in this guide.
Leg Press about
2
-
p
Note

Align the Adj. Foot Plates(#11) to the Main Upright(#1)
and the Side Upright(#2),then secure them by hands.
Step1 Install The Adj.Foot Plates
6

Step2 Assemble The Frame
1)Attach the Upper Cross(#9)and the Low Cross(#10)to
the Main Upright(#1)using:
2)Attach the Side Upright(#2)to the the Upper Cross(#9)
and the Low Cross(#10)using:
two Allen Bolts(#59) M10×115
two Allen Bolts(#60) M10×120
four Nylon Locknuts(#66) M10
eight Washers(#65)
two Allen Bolts(#57) M10×95
two Allen Bolts(#61) M10×130
four Nylon Locknuts(#66) M10
eight Washers(#65)
ΦΦ
ΦΦ
11× 20×2
11× 20×2
7

Step3 Assemble The Handles
8
Align the Right Handle(#7)and the Left Handle(#6) to the
Side Upright(#2)secure it using:
two Allen Bolts(#58) M10×105
four Washers(#65)
two Nylon Locknuts(#66) M10
ΦΦ11× 20×2

Step4 Assemble The Weight Plates
1)Insert both the Guide Rods(#31) into the Main Upright
(#1).
2)Slide the Weight Rubber Bumper(#25) down onto each
the Guide Rod(#31).
3)Carefully begin sliding the Weight Plate one by one in
sequence: #38,#37,#36,#35
4)Align both top ends of the Guide Rods(#31) to the Main
Upright(#1)and secure them using:
two Allen Bolts(#56) M10×75
two Washers(#65)
two Spring Washers(#64) 10
two Rubber Caps(#26)
ΦΦ
Φ
11× 20×2
Note
Make sure that Washers(#65)and Spring Washers
(#64) are on the top side.
9

Step5 Assemble The Front Rocker
and The Back Rocker
10
1)Insert the Back Rocker(#4)into the Side Upright(#2)
and secure it into place using:
2)The assembly of the Front Rocker(#3) is the same as
the Back Rocker.
one Axostyle(#12)
two Washer Pads(#28) 11× 38×2
two Spring Washers(#64) 10
two Allen Bolts(#52) M10×25
ΦΦ
Φ

Step6 Assemble The Connect
Frame and The Footplate
1)Insert the Connect Frame (#5) into the Front Rocker
(#3) and secure it into place using:
2)Insert the Connect Frame (#5) into the Back Rocker
(#4) and secure it into place using:
3)Attach the Footplate(#14) to the Connect Frame(#5)
using:
one Axostyle(#13)
two Washer Pads(#28) 11× 38×2
two Spring Washers(#64) 10
two Allen Bolts(#52) M10×25
one Axostyle(#13)
two Washer Pads(#28) 11× 38×2
two Spring Washers(#64) 10
two Allen Bolts(#52) M10×25
four Chamfer Bolts(#63)
four Washers(#65) 11× 20×2
four Nylon Locknuts(#66) M10
ΦΦ
Φ
ΦΦ
Φ
ΦΦ
11

Step7 Route The Weight Cable
1)Put the clip tied on the weight pin leash onto the Top
Plate(#35) as shown below,next connect the Weight
Cable (#39) to the Top Plate (#35).
2)Route the Weight Cable (#39) up and over the two Pul-
leies A (#21), next, secure them to the Main Upright
(#1) using:
3)Route the Weight Cable (#39) down and under the Pul-
ley B (#21) next, secure them to the Main Upright (#1)
using:
4)Route the Weight Cable (#39) under the Pulley C(#21) ,
thensecurethemtotheSideUpright(#2)using:
5)Route the Weight Cable (#39) over the Pulley D (#21),
thensecurethemtotheSideUpright(#2)using:
6)Route the Weight Cable(#39) under the Pulley E(#21) ,
thensecurethemtotheBackRocker(#4)using:
7)Route the Weight Cable(#39) under the Pulley F(#21) ,
then secure them to the Side Upright(#2) using:
8)Route the Weight Cable(#39) under the Pulley G(#21) ,
thensecurethemtotheBackRocker(#4)using:
9)Route the Weight Cable(#39) under the Pulley H(#21) ,
thensecurethemtotheSideUpright(#2)using:
10)Connect the looped end of the Weight Cable (#39) to
the Gimbal (#78), then secure the Gimbal (#78) to the
Back Rocker (#4) using:
11)Adjust the Weight Cable (#39) using the Jam Nut as
shown below.
12)Make sure that the cable is in the grooves of all pull-
eies, then fully tighten all bolts and nuts .
13)Select an approprate weight with the Weight Pin.
ΦΦ
ΦΦ
ΦΦ
two Allen Bolts (#55) M10×45 four Washers (#65) 11× 20×2
two Nylon Locknuts (#66) M10
one Shoulder Bolt (#62) M10×50 one Nylon Locknut (#66) M10
two Pulley Covers (#34)
one Shoulder Bolt (#62) M10×50 one Pulley Covers (#34)
one Nylon Locknut (#66) M10 one Washers (#65)
one Allen Bolts (#57) M10×95 two Dividing Bushings (#45)
one Nylon Locknut (#66) M10
one Shoulder Bolt (#62) M10×50 two Pulley Covers (#34)
one Nylon Locknut (#66) M10
one Shoulder Bolt (#62) M10×50 two Pulley Covers (#34)
one Nylon Locknut (#66) M10
one Shoulder Bolt (#62) M10×50 two Pulley Covers (#34)
one Nylon Locknut (#66) M10
one Shoulder Bolt (#62) M10×50 two Pulley Covers (#34)
one Nylon Locknut (#66) M10
one Allen Bolt (#54) M12×40 two Washers (#79) 13× 24×1.5
one Nylon Locknut (#80) M12
11× 20×2
12

Clip
Top plate
Jam nut
Forstep7
13

Step8 Assemble The Pads
1)Attach the Seat Pad A(#24) to the Back Pad Support(
#8) using:
2)Insert the Seat Pad Sopport(#8) into the Guide Slee-
ves (#43) and secure it intoplace with the Long Pop
Pin(#27).
3)Attach the Seat Pad B (#24) to the Side Upright(#2)
using:
two Washers(#65)
two Allen Bolt(#53) M10×30
two Washers(#65)
two Allen Bolt(#56) M10×75
ΦΦ
ΦΦ
11× 20×2
11× 20×2
14

Step9 Assemble The Decal Plates
1)Attach the two Decal Plates(#15,#16) to the Main Up-
right (#1) using:
2)Attach the Weight Shroud (#17)to the Main Upright(#1)
using:
3)Attach the Plastic Cap(#46) to the Main Upright(#1)
using:
fourteen Butttons(#47)
four Bolt Covers(#50)
four Plastic Washers(#49)
four Chamfer Bolts (#48) M5×10
two Allen Bolts(#51)
Note
The Front Decal Plate(#15) with the exercise instr-
uctions printed on it should be attached in the front
of the Main Upright(#1).
15