Impulse SL7046 User manual

CAUTION! Read all precautions and instructions in this manual
before using this equipment.
22M
SL7046
ISO-Lateral Super Chest Press
Owner's Manual

Table Of Contents
CAUTION!
Read all precautions and instructions in this manual before using this equipment.
Important Safety Instructions----------------------------------------------------------- 3
Instructions-------------------------------------------------------------------------------- 5
Exploded View and Parts List------------------------------------------------------------ 6
Measurement Guide--------------------------------------------------------------------- 20
Assembly Instructions------------------------------------------------------------------ 21
Assembly--------------------------------------------------------------------------------- 22
Adjust Instructions and Exercise Instructions---------------------------------------- 27
Maintenance Schedule------------------------------------------------------------------ 29
General Maintenance Information----------------------------------------------------- 30
Weight Training Tips-------------------------------------------------------------------- 31

3
Important Safety Instructions
Before beginning any fitness program, you should obtain a complete physical
examination from your physician. When using exercise equipment, basic
precautions should always be taken, including the following:
1. Read all instructions before using the equipment.
These instructions are written to ensure your safety and to protect the unit.
2. Use the equipment only for its intended purpose as described in this guide.
Do not use accessory attachments that are not recommended by the
manufacturer: such attachments might cause injuries.
3. The product should only be used on a level surface and is with 0.5 meters
space around the product.
Do not use the equipment outdoors.
4. Do not allow children on or near the equipment. And children are not allowed
to use this equipment.
Teenagers should use this equipment with adult supervision.
5. Do not overexert yourself or work to exhaustion.
Do not attempt to lift more weight than you can control safely.
If you feel any pain or abnormal symptoms, stop your workout immediately
and consult your physician.
6. This equipment is not used as medical apparatus and instruments.
7. Never operate the unit when it has been dropped or damaged.
Never drop or insert anything into any opening in the equipment.
Always check the unit and its cables before each use. Make sure that all
fasteners and cables are secure and in good working condition.
Frayed or worn cables can be dangerous and may cause injury. Periodically
check these cables for any indication of wear.
Keep hands, limbs, loose clothing and long hair well out of the way of moving
parts.
8. Be careful when getting on or off the equipment.
9. Wear proper exercise clothing and shoes for your workout, no loose clothing.

Specifications
Class: S
Maximum Wt. Capacity: 300kg/ 660lbs
Maximum User Weight: 150kg/ 330lbs
Product Dimension: 2502*2179*1136mm
Product Total Surface: 2502*2179mm
Product Total Mass:
Training Area and Free Area
4
Important Safety Instructions
Personal Safety During Assembly
Read each step in the assembly instructions and follow the steps in sequence.
Do not skip ahead. If you skip ahead, you may learn later that you have to
disassemble components and that you may have damaged the equipment.
Assemble and operate the equipment on a solid, level surface. Locate the unit
a few feet from walls or furniture to provide easy access. The equipment is
designed for your enjoyment. By following these precautions and using
common sense, you will have many safe and pleasurable hours of healthful
exercise with the equipment.

5
Instructions
Tools Required
The equipment is designed to provide the smoothest, most effective exercise
motion possible. After assembly, you should check all functions to ensure correct
operation. If you experience problems, first recheck the assembly instructions to
locate any possible errors made during assembly. If you are unable to correct the
problem, call your authorized dealer. Be sure to have your serial number and this
manual when calling. When all parts have been accounted for, continue on.
Ratchet Wrench and Socket
Adjustable Wrench
Rubber Mallet
Hex Key Wrench Set
Phillips Screwdriver
Before beginning assembly please take the time to read instructions thoroughly.
Please use the various lists in this manual to make sure that all parts have been
included in your shipment. When ordering, use part number and description from
the lists. Use only our replacement part when servicing. Failure to do so will void
your warranty and could result in personal injury.

6
Exploded View and Parts List
Overall
Item No. Grade No. Part No. Description QTY
1 1 SL704601ASSY Left Frame ASSY 1
2 2 SL704602ASSY Right Frame ASSY 1
3 3 SL70460300 Rear Crossmember 1
4 4 SL704604ASSY Main Frame ASSY 1
5 5 ABS701307ASSY Foam Tube ASSY 2
6 6 SL703910ASSY Weight Horn ASSY 2
7 7 SL703911ASSY Weight Plate Storage ASSY 2
8 8 SL704608ASSY Left Arm Frame ASSY 1
9 9 SL704609ASSY Right Arm Frame ASSY 1
10 10 SL70461000ASSY Left Handle Frame ASSY 1
11 11 SL70461100ASSY Right Handle Frame ASSY 1
12 12 SL70462300 Pivot Shaft Φ25.4 3
13 13 SL704613ASSY Swing Frame ASSY 1
14 14 SL70462400 Pivot Shaft Φ30 2
15 15 SL950221ASSY Foam Pad 4
16 16 SL70462500 Back Pad 1
17 17 SL70461700 Seat Pad 1
18 18 SL70011600 Weight Horn Rubber Donut 2
19 19 SL70011700 Aluminum End Cap Φ54*Φ12.5*10.6 6
20 20 IN-D21202000 Aluminum End Cap Φ38*Φ10.5*8 6
21 21 IT95062000 Cap ASSY 4
22 22 IE95029100 Plastic Ring Φ60*Φ26*12 4
23 23 IN-S10111200 Sleeve Φ17*10.5 1
24 24 E7DZB1000 Plug Φ31.5*18 2
25 25 GB70M12*125DHS20 Socket Head Cap Screw M12*125 2
26 26 GB70M12*105DHS20 Socket Head Cap Screw M12*105 8
27 27 GB70M10*75DHS20 Socket Head Cap Screw M10*75 2
28 28 GB70M10*35*35DHS20NL Socket Head Cap Screw M10*35 4
29 29 GB70M10*30DHS20 Socket Head Cap Screw M10*30 2
30 30 GB70M8*25DHS20 Socket Head Cap Screw M8*25 1
31 31 CNLM12*50*50DS20NL Flat Head Cap Screw M12*50 2
32 32 CNLM12*30DS20NL Flat Head Cap Screw M12*30 4
33 33 CNLM10*30*30DS20NL Flat Head Cap Screw M10*30 6
34 34 GB77M8*10DS18NL Socket Set Screw M8*10 2
35 35 GB77M8*6DS18NL Socket Set Screw M8*6 4
36 36 GB9512DHS2 Flat Washer Φ13*Φ24*2.5 20
37 37 GB9510DHS2 Flat Washer Φ11*Φ23*2 4
38 38 GB958DHS2 Flat Washer Φ9*Φ16*1.6 1
39 39 NM12DHS2 Nylon Lock Nut M12 10
40 40 NM8DHS2 Nylon Lock Nut M8 1
41 41 NBS4DHS Hex Key S=4 1
42 42 NBS6DHS Hex Key S=6 1
43 43 NBS8DHS Hex Key S=8 1
44 44 NBS10DHS Hex Key S=10 1

7
Exploded View and Parts List
Overall

8
Exploded View and Parts List
Left Frame ASSY
Item No. Grade No. Part No. Description QTY
1 1.1 SL70460100 Left Frame 1
2 1.2 CWRVL0051200V1 Rubber Foot 2
3 1.3 PL380800 Large Rubber Bumper 1
4 1.4 PS10007100 Bumper 1
5 1.5 PNLM6*15DHS20 Button Head Cap Screw M16*15 1
6 1.6 GB70M12*90DHS20 Socket Head Cap Screw M12*120 2
7 1.7 GB9512DHS2 Flat Washer Φ13*Φ24*1.5 4
8 1.8 NM12DHS2 Nylon Lock Nut M12 2

9
Exploded View and Parts List
Right Frame ASSY
Item No. Grade No. Part No. Description QTY
1 2.1 SL70460200 Right Frame 1
2 2.2 CWRVL0051200V1 Rubber Foot 2
3 2.3 PL380800 Large Rubber Bumper 1
4 2.4 PS10007100 Bumper 1
5 2.5 PNLM6*15DHS20 Button Head Cap Screw M16*15 1
6 2.6 GB70M12*90DHS20 Socket Head Cap Screw M12*120 2
7 2.7 GB9512DHS2 Flat Washer Φ13*Φ24*1.5 4
8 2.8 NM12DHS2 Nylon Lock Nut M12 2

10
Exploded View and Parts List
Main Frame Sub ASSY
Item No. Grade No. Part No. Description QTY
1 4.1.1 SL70460400 Main Frame 1
2 4.1.2 VLP8000 Pipe Plug □50*100 1
3 4.1.3 BS81223100 Rubber Foot 2
4 4.1.4 IT95021600 Spring Pin 1
5 4.1.5 RS17000400 Bumper 1
6 4.1.6 GB70M10*20DHS20NL Socket Head Cap Screw M10*20 2
Swinging Support
Frame ASSY
Item No. Grade No. Part No. Description QTY
1 4.2.1 SL70461200 Swinging Support Frame 1
2 4.2.2 CHBRUTEX0703 The Seal Plate 1
3 4.2.3 PBF70001Y Grip Φ26*Φ19*80 1
4 4.2.4 TPF-533000 Bumper Φ45*8 1
5 4.2.5 M01402000 Bushing Φ25*Φ18*Φ12.2*13 2
6 4.2.6 PBF60101 Square Rubber Sleeve □50*46 1

11
Exploded View and Parts List
Sliding Rack ASSY
Item No. Grade No. Part No. Description QTY
1 4.5.1 SL70460500 Sliding Rack 1
2 4.5.2 KPSOB2100V1 Tube Guide □63.5*□50.8 2
3 4.5.3 VLP8000 Pipe Plug□50*100 1
4 4.5.4 M02502000 Bushing Φ38*Φ32*Φ25.4*18 2
5 4.5.5 IT95251600 Spring Pin 1
Support Frame ASSY
Item No. Grade No. Part No. Description QTY
1 4.7.1 SL70410700 Support Frame 1
2 4.7.2 M02502000 Bushing Φ38*Φ32*Φ25.4*18 4

12
Exploded View and Parts List
Main Frame ASSY
Item No. Grade No. Part No. Description QTY
1 4.1 SL70460400ASSY Main Frame Sub ASSY 1
2 4.2 SL70461200ASSY Swinging Support Frame ASSY 1
3 4.3 SL70412500 Spring 1
4 4.4 PBF9001803 Ball 1
5 4.5 SL704605ASSY Sliding Rack ASSY 1
6 4.6 SL70460600 Back Pad Frame 1
7 4.7 SL704107ASSY Support Frame ASSY 2
8 4.8 SL70461500 Adjustable Tube 1
9 4.9 IF93272100 Limit Bumper 1
10 4.10 QD22-420-14 Gas Spring 1
11 4.11 SL70462200 Pivot Shaft Φ25.4 1
12 4.12 IN-D21202000 Aluminum End Cap Φ38*Φ10.5*8 6
13 4.13 GB70M12*100DHS20 Socket Head Cap Screw M12*100 1
14 4.14 GB70M10*75DHS20 Socket Head Cap Screw M10*75 2
15 4.15 GB70M10*70DHS20 Socket Head Cap Screw M10*35 2
16 4.16 CNLM10*30*30DS20NL Flat Head Cap Screw M10*30 6
17 4.17 GB9512DHS2 Flat Washer Φ13*Φ24*1.5 2
18 4.18 GB9510DHS2 Flat Washer Φ11*Φ23*2 8
19 4.19 NM12DHS2 Nylon Lock Nut M12 1
20 4.20 NM10DHS2 Nylon Lock Nut M10 4
21 4.21 NM8DHS2 Nylon Lock Nut M8 2

13
Exploded View and Parts List
Main Frame ASSY

14
Exploded View and Parts List
Weight Plate Storage ASSY
Weight Horn ASSYFoam Tube ASSY
Item No. Grade No. Part No. Description QTY
1 7.1 SL70391100 Weight Plate Storage 1
2 7.2 PL0702800 Weight Horn Sleeve 1
3 7.3 PL0702300 Weight Horn Plastic Cap 1
4 7.4 PL4003200 Weight Horn Rubber Donut 1
5 7.5 GB70M12*35N19 Socket Head Cap Screw M12*35 1
Item No. Grade No. Part No. Description QTY
1 5.1 ABS70130700 Foam Tube 1
2 5.2 IF81165000 Nut Φ25 2
Item No. Grade No. Part No. Description QTY
1 6.1 SL70391000 Weight Horn 1
2 6.2 HSP70522000 Long Weight Horn Sleeve 1
3 6.3 SL70012000 Weight Horn Plastic Cap 1
4 6.4 GB70M12*30DS20NL Socket Head Cap Screw M12*30 1

15
Exploded View and Parts List
Left Arm Frame Sub ASSY Left Arm Frame ASSY
Item No. Grade No. Part No. Description QTY
1 8.1.1 SL70460800 Left Arm Frame 1
2 8.1.2 HF42641300 Pipe Plug Φ76 1
3 8.1.3 GB2766206-2ZC3 Deep Groove Ball Bearing Φ30*Φ62*16 2
4 8.1.4 M02502000 Bushing Φ38*Φ32*Φ25.4*18 2
Item No. Grade No. Part No. Description QTY
1 8.1 SL70460800ASSY Left Arm Frame Sub ASSY 1
2 8.2 IT95121200 Counter Poise Block 1
3 8.3 PNLM8*25DHS20 Button Head Cap Screw M8*25 2
4 8.4 GB958DHS2 Flat Washer Φ9*Φ16*1.6 2
5 8.5 GB938DHS12 Spring Washer Φ8 2
6 8.6 SL70461800 Spring Pin 1

16
Exploded View and Parts List
Right Arm Frame Sub ASSY Right Arm Frame ASSY
Item No. Grade No. Part No. Description QTY
1 9.1.1 SL70460900 Right Arm Frame 1
2 9.1.2 HF42641300 Pipe Plug Φ76 1
3 9.1.3 GB2766206-2ZC3 Deep Groove Ball Bearing Φ30*Φ62*16 2
4 9.1.4 M02502000 Bushing Φ38*Φ32*Φ25.4*18 2
Item No. Grade No. Part No. Description QTY
1 9.1 SL70460900ASSY Right Arm Frame Sub ASSY 1
2 9.2 IT95121200 Counter Poise Block 1
3 9.3 PNLM8*25DHS20 Button Head Cap Screw M8*25 2
4 9.4 GB958DHS2 Flat Washer Φ9*Φ16*1.6 2
5 9.5 GB938DHS12 Spring Washer Φ8 2
6 9.6 SL70461800 Spring Pin 1

17
Exploded View and Parts List
Left Handle Frame ASSY
Item No. Grade No. Part No. Description QTY
1 10.1 SL70461000 Left Handle Frame 1
2 10.2 IF81212700 Nut Φ32 1
3 10.3 HF42641300 Pipe Plug Φ76 1
4 10.4 SL70461900 Left Lining Plate 1
5 10.5 IT90122100 Aluminium Grip Ring Φ32 1
6 10.6 IT90122000 Aluminium Grip Cap Φ32 1
7 10.7 026-01PL0235-23 Φ32 Grip 1
8 10.8 IN-S10111200 Sleeve Φ17*10.5 2
9 10.9 CNLM10*40N19NL Flat Head Cap Screw M10*40 1
10 10.10 YZGB7710-32*3.2N19NL Socket Set Screw 10-32*3.2 2
11 10.11 GB70M8*20DHS20 Socket Head Cap Screw M18*20 2
12 10.12 GB958DHS2 Flat Washer Φ9*Φ16*1.6 2
13 10.13 NM8DHS2 Nylon Lock Nut M8 2

18
Exploded View and Parts List
Right Handle Frame ASSY
Item No. Grade No. Part No. Description QTY
1 11.1 SL70461100 Right Handle Frame 1
2 11.2 IF81212700 Nut Φ32 1
3 11.3 HF42641300 Pipe Plug Φ76 1
4 11.4 SL70462000 Right Lining Plate 1
5 11.5 IT90122100 Aluminium Grip Ring Φ32 1
6 11.6 IT90122000 Aluminium Grip Cap Φ32 1
7 11.7 026-01PL0235-23 Φ32 Grip 1
8 11.8 IN-S10111200 Sleeve Φ17*10.5 2
9 11.9 CNLM10*40N19NL Flat Head Cap Screw M10*40 1
10 11.10 YZGB7710-32*3.2N19NL Socket Set Screw 10-32*3.2 2
11 11.11 GB70M8*20DHS20 Socket Head Cap Screw M18*20 2
12 11.12 GB958DHS2 Flat Washer Φ9*Φ16*1.6 2
13 11.13 NM8DHS2 Nylon Lock Nut M8 2

19
Exploded View and Parts List
Swing Frame ASSY
Item No. Grade No. Part No. Description QTY
1 13.1 SL70461300 Swing Frame 1
2 13.2 IF81165000 Nut Φ25 1
3 13.3 M02502000 Bushing Φ38*Φ32*Φ25.4*18 2
4 13.4 IT90102200 Aluminium Grip Ring Φ25 1
5 13.5 IT90102100 Aluminium Grip Cap Φ25 1
6 13.6 026-01PL0206-12 Φ25 Grip 1
7 13.7 SL70462100 Lining Plate 1
8 13.8 IN-S10111200 Sleeve Φ17*10.5 1
9 13.9 CNLM10*40N19NL Flat Head Cap Screw M10*40 1
10 13.10 YZGB7710-32*3.2N19NL Socket Set Screw 10-32*3.2 2
11 13.11 GB70M8*25DHS20 Socket Head Cap Screw M18*25 1
12 13.12 GB958DHS2 Flat Washer Φ9*Φ16*1.6 1
13 13.13 NM8DHS2 Nylon Lock Nut M8 1

Inches
Millimeters
BHCS = Button Head Cap Screw
SHCS = Socket Head Cap Screw
FHCS = Flat Head Cap Screw
HHB = Hex Head Bolt
Measurement Guide
Diameter of bolt
(mm/inch) M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8")
Tightening
torque (N.m) 9~12 22~30 45~59 78~104 193~257
Operational
methods for
adult men
The strength of
the wrist
The strength of
the wrist and
forearm
The strength of
the entire arm
The strength of
the arm and
upper body
with all strength
20