Impulse SL7039 User manual

CAUTION! Read all precautions and instructions in this manual
before using this equipment.
21N
SL7039
Jammer
Owner's Manual

Table Of Contents
CAUTION!
Read all precautions and instructions in this manual before using this equipment.
Important Safety Instructions----------------------------------------------------------- 3
Instructions-------------------------------------------------------------------------------- 5
Exploded View and Parts List------------------------------------------------------------ 6
Measurement Guide--------------------------------------------------------------------- 12
Assembly Instructions------------------------------------------------------------------ 13
Assembly--------------------------------------------------------------------------------- 14
Adjust Instructions---------------------------------------------------------------------- 18
Exercise Instructions-------------------------------------------------------------------- 18
Maintenance Schedule------------------------------------------------------------------ 19
General Maintenance Information----------------------------------------------------- 20
Weight Training Tips-------------------------------------------------------------------- 21

3
Important Safety Instructions
Before beginning any fitness program, you should obtain a complete physical
examination from your physician. When using exercise equipment, basic
precautions should always be taken, including the following:
1. Read all instructions before using the equipment.
These instructions are written to ensure your safety and to protect the unit.
2. Use the equipment only for its intended purpose as described in this guide.
Do not use accessory attachments that are not recommended by the
manufacturer: such attachments might cause injuries.
3. The product should only be used on a level surface and is with 0.5 meters
space around the product.
Do not use the equipment outdoors.
4. Do not allow children on or near the equipment. And children are not allowed
to use this equipment.
Teenagers should use this equipment with adult supervision.
5. Do not overexert yourself or work to exhaustion.
Do not attempt to lift more weight than you can control safely.
If you feel any pain or abnormal symptoms, stop your workout immediately
and consult your physician.
6. This equipment is not used as medical apparatus and instruments.
7. Never operate the unit when it has been dropped or damaged.
Never drop or insert anything into any opening in the equipment.
Always check the unit and its cables before each use. Make sure that all
fasteners and cables are secure and in good working condition.
Frayed or worn cables can be dangerous and may cause injury. Periodically
check these cables for any indication of wear.
Keep hands, limbs, loose clothing and long hair well out of the way of moving
parts.
8. Be careful when getting on or off the equipment.
9. Wear proper exercise clothing and shoes for your workout, no loose clothing.

Specifications
Class: S
Maximum Wt. Capacity: 2*150kg/ 330lbs
Maximum User Weight: 150kg/ 330lbs
Product Dimension: 2258*1999*2133mm
Product Total Surface: 2258*1999mm
Product Total Mass: 181.4kg/ 400lbs
Training Area and Free Area
4
Important Safety Instructions
Personal Safety During Assembly
Read each step in the assembly instructions and follow the steps in sequence.
Do not skip ahead. If you skip ahead, you may learn later that you have to
disassemble components and that you may have damaged the equipment.
Assemble and operate the equipment on a solid, level surface. Locate the unit
a few feet from walls or furniture to provide easy access. The equipment is
designed for your enjoyment. By following these precautions and using
common sense, you will have many safe and pleasurable hours of healthful
exercise with the equipment.

5
Instructions
Tools Required
The equipment is designed to provide the smoothest, most effective exercise
motion possible. After assembly, you should check all functions to ensure correct
operation. If you experience problems, first recheck the assembly instructions to
locate any possible errors made during assembly. If you are unable to correct the
problem, call your authorized dealer. Be sure to have your serial number and this
manual when calling. When all parts have been accounted for, continue on.
Ratchet Wrench and Socket
Adjustable Wrench
Rubber Mallet
Hex Key Wrench Set
Phillips Screwdriver
Before beginning assembly please take the time to read instructions thoroughly.
Please use the various lists in this manual to make sure that all parts have been
included in your shipment. When ordering, use part number and description from
the lists. Use only our replacement part when servicing. Failure to do so will void
your warranty and could result in personal injury.

6
Exploded View and Parts List
Overall
ItemNo. Grade No. Part No. Description QTY
1 1 SL703901ASSY Right Bottom Frame ASSY 1
2 2 SL703902ASSY Left Bottom Frame ASSY 1
3 3 SL70390300 Bottom Frame 1
4 4 SL70390400 Bottom Connection Frame 1
5 5 SL70390500 Top Connection Frame 1
6 6 SL703906ASSY Right Upright Frame ASSY 1
7 7 SL703907ASSY Left Upright Frame ASSY 1
8 8 SL703910ASSY Weight Frame ASSY 2
9 9 SL703911ASSY Weight Plate Storage ASSY 4
10 10 PL1301400 Pivot Shaft Φ30 2
11 11 SL703908ASSY Right Arm Frame ASSY 1
12 12 SL703909ASSY Left Arm Frame ASSY 1
13 13 SL70011700 Domed Aluminium Cap 6
14 14 GB77M8*6DS18NL Socket Set Screw M8*6 4
15 15 GB70M12*35DHS20 Socket Head Cap Screw M12*35 8
16 16 GB70M12*80DHS20 Socket Head Cap Screw M12*80 8
17 17 GB70M12*125DHS20 Socket Head Cap Screw M12*125 8
18 18 GB70M12*130DHS20 Socket Head Cap Screw M12*130 4
19 19 CNLM12*30DS20NL Flat Head Cap Screw M12*30 4
20 20 CNLM12*50*50DS20NL Flat Head Cap Screw M12*50 2
21 22 GB9312DHS12 Spring WasherΦ12 4
22 24 GB9512DHS2 Flat Washer Φ13*Φ24*1.5 48
23 25 NM12DHS2 Nylon lock Nut M12 20
24 26 PL0702900 Weight Horn Rubber Donut 2
25 27 NBS4DHS Hex Key S=4 1
26 28 NBS6DHS Hex Key S=6 1
27 29 NBS8DHS Hex Key S=8 1
28 30 NBS10DHS Hex Key S=10 1
29 31 YHY Lube 1

7
Exploded View and Parts List
Overall

8
Exploded View and Parts List
Right Bottom Frame ASSY
Left Bottom Frame ASSY
ItemNo. Grade No. Part No. Description QTY
1 1.1 SL70390100 Right Bottom Frame 1
2 1.2 CWRVL0051200 Rubber Foot 2
ItemNo. Grade No. Part No. Description QTY
1 2.1 SL70390200 Left Bottom Frame 1
2 2.2 CWRVL0051200 Rubber Foot 2

9
Exploded View and Parts List
Right Upright Frame ASSY Left Upright Frame ASSY
ItemNo. Grade No. Part No. Description QTY
1 6.1 SL70390600 Right Upright Frame 1
2 6.2 PL380800 Large Rubber Bumper 1
3 6.3 GB70M12*35*35DHS20 Socket Head Cap Screw M12*35 2
4 6.4 GB9512DHS2 Flat Washer Φ13*Φ24*2.5 2
5 6.5 IN-S51102100 Domed Aluminium Cap 1
6 6.6 CNLM10*25DS20NL Flat Head Cap Screw M10*25 1
7 6.7 SL70383100 Rotating Sleeve 1
ItemNo. Grade No. Part No. Description QTY
1 7.1 SL70390700 Left Upright Frame 1
2 7.2 PL380800 Large Rubber Bumper 1
3 7.3 GB70M12*35*35DHS20 Socket Head Cap Screw M12*35 2
4 7.4 GB9512DHS2 Flat Washer Φ13*Φ24*2.5 2
5 7.5 IN-S51102100 Domed Aluminium Cap 1
6 7.6 CNLM10*25DS20NL Flat Head Cap Screw M10*25 1
7 7.7 SL70383100 Rotating Sleeve 1

10
Exploded View and Parts List
Barbell ASSY Weight Plate Storage ASSY
ItemNo. Grade No. Part No. Description QTY
1 9.1 SL70391100 Weight Plate Storage 1
2 9.2 PL0702800 Weight Horn Sleeve 1
3 9.3 PL0702300 Weight Horn Plastic Cap 1
4 9.4 PL4003200 Weight Horn Rubber Donut 1
5 9.5 GB70M12*35N19 Socket Head Cap Screw M12*35 1
ItemNo. Grade No. Part No. Description QTY
1 8.1 SL70391000 Weight Horn Assembly 1
2 8.2 HSP70522000 Long Weight Horn Sleeve 1
3 8.3 SL70012000 Weight Horn Plastic Cap 1
4 8.4 GB70M12*30DS20NL Socket Head Cap Screw M12*30 1

11
Exploded View and Parts List
Right Arm Frame ASSY Left Arm Frame ASSY
ItemNo. Grade No. Part No. Description QTY
1 11.1 SL70390800 Right Arm Frame 1
2 11.2 IN-S51102100 Domed Aluminium Cap 1
3 11.3 CNLM10*25DS20NL Flat Head Cap Screw M10*25 2
4 11.4 IT90102100 Aluminium Grip Cap Φ25 1
5 11.5 GB2766206-2ZC3 Ball Bearing 2
6 11.6 SL70393100 Grip 1
7 11.7 IT90102200 Aluminium Grip Ring Φ25 1
8 11.8 YZGB7710-32*3.2N19 Socket Set Screw10-32*3.2 2
ItemNo. Grade No. Part No. Description QTY
1 12.1 SL70390900 Left Arm Frame 1
2 12.2 IN-S51102100 Domed Aluminium Cap 1
3 12.3 CNLM10*25DS20NL Flat Head Cap Screw M10*25 2
4 12.4 IT90102100 Aluminium Grip Cap Φ25 1
5 12.5 GB2766206-2ZC3 Ball Bearing 2
6 12.6 SL70393100 Grip 1
7 12.7 IT90102200 Aluminium Grip Ring Φ25 1
8 12.8 YZGB7710-32*3.2N19 Socket Set Screw10-32*3.2 2

Inches
Millimeters
BHCS = Button Head Cap Screw
SHCS = Socket Head Cap Screw
FHCS = Flat Head Cap Screw
HHB = Hex Head Bolt
Measurement Guide
Diameter of bolt
(mm/inch) M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8")
Tightening
torque (N.m) 9~12 22~30 45~59 78~104 193~257
Operational
methods for
adult men
The strength of
the wrist
The strength of
the wrist and
forearm
The strength of
the entire arm
The strength of
the arm and
upper body
with all strength
12

13
Assembly Instructions
Assembly of the equipment takes professional installers about 2 hours. If this
is the first time you have assembled this type of equipment, plan to spend
more time. It is strongly recommended to assemble the equipment by
professional installers. You may find it quicker, safer, easier to assemble this
equipment with the help of a friend, as some of components may be large,
heavy or awkward to handle alone. It is important that you assemble your
product in a clean, clear, uncluttered area. This will enable you to move around
the product while you are fitting components and reduce the possibility of
injury during assembly.
As with any assembled part, proper alignment and adjustment is critical. While
tightening the fasteners, be sure to leave room for adjustments. Do not fully
tighten the fasteners until instructed to do so. Be careful to assemble the
components in the sequence presented in this guide.
NOTE

STEP 1
1. Attach Left Bottom Frame ASSY (#2) to Bottom Frame (#3), using:
two M12*130 SHCS (#18)
two M12 Nylon lock Nut (#25)
four Φ13*Φ24*2.5 Flat Washer (#24)
2. Attach Right Bottom Frame ASSY (#1) to Bottom Frame (#3), using:
two M12*130 SHCS (#18)
two M12 Nylon lock Nut (#25)
four Φ13*Φ24*2.5 Flat Washer (#24)
NOTE: DO NOT tighten the hardware.
Assembly
14

Assembly
15
STEP 2
1. Attach Right Upright Frame ASSY (#6) and Left Upright Frame ASSY (#7) to Right
Bottom Frame ASSY (#1) and Left Bottom Frame ASSY (#2), using:
eight M12*35 SHCS (#15)
eight Spring WasherΦ12 (#22)
eight Φ13*Φ24*2.5 Flat Washer (#24)
2. Attach Bottom Connection Frame (#4) and Top Connection Frame (#5) to Right Upright
Frame ASSY (#6) and Left Upright Frame ASSY (#7), using:
eight M12*80 SHCS (#16)
sixteen Φ13*Φ24*2.5 Flat Washer (#24)
eight M12 Nylon lock Nut (#25)
NOTE: Tighten all the hardware.

Assembly
16
STEP 3
1. Attach Right Arm Frame ASSY (#11) to Right Upright Frame ASSY (#6), using:
two Flat Head Cap Screw M12*30 (#19)
two Domed Aluminium Cap (#13)
one Pivot Shaft Φ30 (#10)
2. Attach Left Arm Frame ASSY (#12) to Left Upright Frame ASSY (#7), using:
two Flat Head Cap Screw M12*30 (#19)
two Domed Aluminium Cap (#13)
one Pivot Shaft Φ30 (#10)
NOTE: Tighten all the hardware.

Assembly
17
STEP 4
1. Attach four Weight Plate Storage ASSY (#9) to Right Upright Frame ASSY (#6) and Left
Upright Frame ASSY (#7), using:
eight M12*125 SHCS (#17)
eight M12 Nylon lock Nut (#25)
sixteen Φ13*Φ24*2.5 Flat Washer (#24)
2. Attach two Weight Frame ASSY (#8) to Right Arm Frame ASSY (#11) and Left Arm
Frame ASSY (#12), using:
four Socket Set Screw M8*6 (#14)
two Flat Head Cap Screw M12*50 (#20)
two Domed Aluminium Cap (#13)
two Weight Horn Rubber Donut (#26)
NOTE: Tighten all the hardware.

Adjust Instructions
18
Weight Plate Installation Requirements
1. Please use Olympic Weight Plate which hole is greater than Φ50mm and external
diameter is less than Φ450mm.
2. The total weight can not be greater than 150kg.
3. This equipment does not contains Weight Plate.
Exercise Instructions

19
Maintenance Schedule
Your equipment comes with a commercial maintenance decal. For personal,
in home use, please follow the home maintenance schedule listed above.
ROUTINE COMMERCIAL
MAINTENANCE
HOME
MAINTENANCE
Inspect;
Links, Pull Pins, Snap Locks,
Swivels, Weight Stack Pins
DAILY WEEKLY
Clean;
Upholstery DAILY WEEKLY
Inspect;
Cables or Belts and their tension DAILY WEEKLY
Inspect;
Accessory Bars, and Handles WEEKLY 3 MONTHS
Inspect;
All Decals WEEKLY 3 MONTHS
Inspect;
All Nuts and Bolts, Tighten if
needed
WEEKLY 3 MONTHS
Inspect;
Anti-Skid Surface WEEKLY 3 MONTHS
Clean & Lubricate;
Guide Rods with a Teflon (PTFE)
based lubricant (Superlube)
MONTHLY 3 MONTHS
Lubricate;
Seat Sleeves, Turcite Bushings,
Linear Bearing
MONTHLY 3 MONTHS
Clean and Wax;
All Glossy Finishes 6 MONTHS YEARLY
Repack with Grease;
Linear Bearings 6 MONTHS YEARLY
Replace;
Cables, Belts and Connecting
Parts
YEARLY 3 YEARS
LATEST DATE ENTRY

20
General Maintenance Information
PLEASE KEEP THIS FOR YOUR RECORDS
Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:
* Check all pieces for signs of visible wear or damage.
* Check springs in snap hooks and pull-pins for proper tension and alignment.
* If the spring sticks or has lost its rigidity, replace it immediately.
Upholstery:
* To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped
down with a damp cloth after every workout.
* Periodically take the time to use a mild soap or an approved vinyl upholstery cleaner to deter
the onset of cracking or drying. Avoid using any abrasive cleaners or cleaners not intended for
use on vinyl.
* Replace ripped or warn upholstery immediately.
* Keep sharp or pointed objects clear of all upholstery.
Decals:
* Inspect and familiarize yourself with any safety warnings or other user information posted on
each decal.
Nuts and Bolts:
* Inspect all nuts and bolts for any loosening and tighten if needed.
* Go through a re-tightening sequence periodically to ensure that all hardware is tensioned
proper.
Anti-Skid Surfaces:
* These surfaces are designed to supply secure footing and need to be replaced if they appear
worn or become slippery.
Belts and Cables:
* We uses only high quality belt, and mil-spec cables.
* Visually inspect the belts and cables for fraying, cracking, peeling or discoloration.
* While the machine is not in use, carefully run your fingers along the belt or cable to feel for
thinning or bulging areas.
* Replace belts and cables immediately at the first signs of damage or wear. Do not use
equipment until belts or cables have been replaced.
Belt and Cable Tension:
* Referring to the Owners Manual, when belts or cables are used check all bolts attachments to
be sure they are properly attached.
* Check slack in cables and re-adjust cable tension if needed.
Seat Sleeves, Guide Rods:
* Wipe down adjusting tubes with a dust free rag before applying lubricant.
* Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based lubricant spray.
Linear Bearings:
* Referring to the Owners Manual carefully disassemble the bearing from its housing and place
a finger full of light grease (lithium, super lube, etc.) into the inside of the bearing. Using your
finger, press the grease into the ball-bearings and their tracks. repeat until the ball-bearing
tracks are full of grease. Insert the shaft back into the bearing and wipe off excess grease.