Impulse IT8002 User manual

I Lat Pull
Assembly Instructions
T8002

Table of contents
Important Safety Instructions--------------------------------- 1
Exploded View Diagram------------------------------------------ 2
Hardware List-------------------------------------------------- 3
Parts List----------------------------------------------------- 4
Assembly instructions------------------------------------------ 5
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Important Safety Instructions
Before beginning any fitness program, you should obtain a complete
physical examination from your physician. When using exercise equip-
ment, basic precautions should always be taken, including the following:
* Read all instructions before using the .
arewrittentoensureyoursafetyandtoprotect
* Do not allow children on or near the equipment.
* Use the equipment only for its intended purpose as described in this
guide. Do not use accessory attachments that are not recommended
by the manufacturer: such attachments might cause injuries.
* Wear proper exercise clothing and shoes for your workout---no loose
clothing.
* Be careful when getting on or off the equipment.
* Do not overexert yourself or work to exhaustion.
* If you feel any pain or abnormal symptoms, stop your workout imme-
diately and consult your physician.
* Never operate the unit when it has been dropped or damaged.
* Never drop or insert anything into any opening in the equipment.
* Always check the unit and its cables before each use. Make sure that
all fasteners and cables are secure and in good working condition.
* Frayed or worn cables can be dangerous and may cause injury.
Periodically check these cables for any indication of wear.
* Keep hands, limbs, loose clothing and long hair well out of the way of
moving parts.
* Do not attempt to lift more weight than you can control safely.
* Do not use the equipment outdoors.
* Read each step in the assembly instructions and follow the steps in
sequence. Do not skip ahead. If you skip ahead, you may learn later
that you have to disassemble compontents and that you may have
damaged the equipment.
* Assemble and operate the equipment on a solid, level surface. Locate
the unit a few feet from walls or furniture to provide easy access.
The is designed for your enjoyment. By
precautions and using common sense, you will have
pleasurable hours of healthfull exercise with the
Lat Pull These instructions
the unit.
Lat Pull following these
many safe and
equipment.
Personal Safety During Assembly
1

2
I Lat Pull
Exploded View Diagram
T8002

3
Hardware List
0 100
10 20 30 40 50 60 70 80 90 110 120 130 140 150
Inches
0123456
/
12
/
14 /
34 / 34 / 34 / 34 / 34 / 34
/
14 / 14 / 14 / 14 / 14
/
12 / 12 / 12 / 12 / 12
Millimeters

Hardware List
0 100
10 20 30 40 50 60 70 80 90 110 120 130 140 150
Inches
0123456
/
12
/
14 /
34 / 34 / 34 / 34 / 34 / 34
/
14 / 14 / 14 / 14 / 14
/
12 / 12 / 12 / 12 / 12
Millimeters
4

Parts List
Item No. Description QTY Item No. Description QTY
1
2
3
4
5
6
7
8
9
10
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
1
1
1
1
1
1
2
1
1
1
2
2
1
2
2
1
2
1
1
1
2
1
8
2
18
1
2
4
2
1
5
8
6
4
2
2
2
4
2
2
1
1
1
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
4
2
14
1
1
2
2
2
4
2
2
2
1
6
6
4
2
3
4
40
38
19
2
10
4
1
1
12
4
4
4
1
2
2
1
1
1
1
1
2
1
1
Main Upright
Side Upright
Left Lat Arm
Right Lat Arm
Base Cross Frame
Upper Cross
Handle Bar
Left Swivel Pulley Block
Right Swivel Pulley Block
Roller Pad frame
Bearing Washer
Aluminium Plug
Pulley Block
Guide Rod
Counter Poise Block
Weight Pin
Bearing Cover
Rear Decal Plate
Front Decal Plate
Weight Shroud
"D"End Cap
Pop Pin
4.5"Pulley
Side Cover
Plastic Block
Seat Pad
FOAM
Adj.Foot Plate
Weight Rubber Bumper
Top Plate
10LBS Weight
15LBS Weight
20LBS Weight
Bearing ID25
Taper Bearing ID20
Bearing ID20
Gimbal
Bronze Bushing
grip1
Rubber Sleeve
Plug RT40×80
Slide Sleeve
Plug Rt50×100
Plug 50.8
Washer 50× 10.5×8
Φ
ΦΦ
ΦΦ
Φ
Φ
Φ
Button
Cable
Lat Cable
Split Pin
Allen bolt M12×40
Allen bolt M10×120
Allen bolt M10×115
Allen bolt M10×75
Allen bolt M10×70
Allen bolt M10×45
Allen bolt M10×40
Allen bolt M10×30
Allen bolt M10×25
Should bolt M10×50
Should bolt M10×60
Should bolt M8×20
Should bolt M8×25
Screw M5×10
Washer 11× 20×2
Nylon Lock nut M10
Spring Warher 12
Spring Warher 10
Spring Warher 8
Allen Wrench S=6
Decal Weight Numbers
4.5"Pulley Cover
Plastic Warher
Bolt Cover
Big Plastic Washer
Allen Wrench S=8
Washer Cap
Rubber Cap
Decal warnning
Decal Maintenance Routine
Decal Pinch Points
Decal Tightenting
Grease
Screw M6×15
Plastic Cap
"U"Link
5

Assembly instructions
Assembly of the Lat takes professional installers
If this is the first time you have assembled this type of
ent, plan to spend more time. It is strongly recom men
ded to assemble the equipment by professional installers.
You may find it quicker, safer, easier to assemble this equipment
with the help of a friend, as some of components may be large,
heavy or awkward to handle alone. It is important that you asse-
mble your product in a clean, clear, uncluttered area. This will
enable you to move around the product while you are fitting com-
onents and reduce the possibility of injury during assembly.
As with any assembled part, proper alignment and adjustment
is critical. While tightening the fasteners, be sure to leave room
for adjustments. Do not fully tighten the fasteners until instructed
to do so. Be careful to assemble the components in the sequence
presented in this guide.
Pull about 2
hours.
equipm -
p
Note
6

Step1 Install The Adj.Foot Plates
Align the Adj. Foot Plates(#29) to the Main Upright(#1)
and the Side Upright(#2),then secure them by hands.
7

Step2 Assemble The Frame
1)Attach the Base Cross Frame(#5) and the Upper Cross
(#6)to the Main Upright(#1)using:
2)Attach the Side Upright(#2) to the Upper Cross(#6)
and the Base Cross Frame(#5) using:
four Allen Bolts(#53) M10×115
four Nylon Locknuts(#67) M10
eight Washers(#66)
two Allen Bolts(#52) M10×120
two Allen Bolts(#55) M10×70
eight Washers(#66)
four Nylon Locknuts(#67) M10
ΦΦ
ΦΦ
11× 20×2
11× 20×2
8

Note
Step3 Assemble The Weight Plates
1)Insert both the Guide Rods(#15) into the Main Upright
(#1).
2)Slide the Weight Rubber Bumper(#30) down onto each
the Guide Rod(#15).
3)Carefully begin sliding the Weight Plate one by one in
sequence:#34,#33,#32,#31
4)Align both top ends of the Guide Rods(#15) to the Main
Upright(#1) and secure them using:
two Allen Bolts(#54) M10×75
two Washers(#66)
two Spring Washers(#69) 10
two Rubber Caps(#79)
ΦΦ
Φ
11× 20×2
Make sure that Washers(#66)and Spring Washers
(#69) are on the top side.
9

Step4 Assemble The Lat Arms
1)Secure the Handle Bar(#7)to the Left Lat Arm(#3)using
2)Secure the Left Lat Arm (#3) to the Side Upright (#2)
using
3)Attach the Counter Poise Block (#16) to the left arm
(#3) using
4) Assembly of the Right Lat Arm(#4) is the same as the
left one.
one Allen Bolt(#59) M10×25
one Spring Washer(#69) 10
one Washer(#66) 11× 20×2
one Washer Cap(#78)
one Allen Bolt(#59) M10×25
one Spring Washer(#69) 10
one Washer(#66)
one Bearing Washer(#18)
two Shoulder Bolts(#63) M8×25
two Spring Washers(#70) 8
Φ
ΦΦ
Φ
ΦΦ
Φ
11× 20×2
10

Step5 Assemble The Roller Pad
Frame
1)Attach the Seat Pad(#27) to the Side Upright(#2) using:
2)Insert the Big Plastic Washer(#76) onto the Roller Pad
Frame(#10),next insert the Roller(#28) onto the Roller
Pad Frame(#10) and secure it using:
3) Assembly of another Right Roller(#28) is the same as
above.
4)Insert the Roller Pad Frame(#10) into the Side Upright
(#2) and secure it into place using the Should Bolt
two Shoulder Bolts( 58) M10×30
two Washers(#66)
one Shoulder Bolt(#59) M10×25
one Washer(#66)
one Spring Washer(#69) 10
one Washer(#46) 50× 10.5×8
one Big Plastic Washer(#76)
#
11× 20×2
11× 20×2
ΦΦ
ΦΦ
Φ
ΦΦ
(#62).
11

Step6 Route The Weight Cable
1)Put the clip tied on the weight pin leash onto the Top
Plate(#31) as shown below, next connect the Weight
Cable(#48) to the Top Plate(#31).
2)Route the Weight Cable (#48) up and over the two Pu-
lleies A (#24), next,secure them to the Main Upright
(#1) using
3)Route the Weight Cable(#48) down and under the Pul-
ley B(#24) next, secure them to the Main Upright (#1)
using
4)Route the Weight Cable(#48) under the Pulley C(#24),
then secure them to the Base cross Frame(#5) using
5)Route the Weight Cable (#48) over the Pulley D (#24),
then secure them to the Pulley Block(#14) using
6)Connect the looped end of the Weight Cable (#48) to
the Side Upright(#2) using
two Allen Bolts(#56) M10×45
four Washers(#66) 11× 20×2
two Nylon Locknuts(#67) M10
one Shoulder Bolt(#60) M10×50
one Nylon Locknut(#67) M10
two Pulley Covers(#73)
one Shoulder Bolt(#60) M10×50
two Pulley Covers(#73)
one Nylon Locknut(#67) M10
one Shoulder Bolt(#60) M10×50
two Pulley Covers(#73)
one Nylon Locknut(#67) M10
one Allen Bolt(#57) M10×40
two Wshers(#66) 11× 20×2
one Nylon Locknut(67) M10
ΦΦ
ΦΦ
12

Clip
Top plate
31
For Step6
13

Step7 Route The Lat Cable
1)Connect the Lat Cable(#49) to the Right Lat Arm(#4)
using
2)Route the Lat Cable (#49) up and over the Pulley A
(#24), then secure them to the Right Swivel Pulley Bl-
ock(#9) located on the Side Upright(#2) using
3)Route the Lat Cable(#49)down and under the Pulley
(#24),then secure them to the Pulley Block(#14)using
4)Route the Lat Cable (#49) up and over the Pulley C
(#24), then secure them to the Left Swivel Pulley Blo-
ck(#8) located on the Side Upright(#2) using
5)Connect the looped end of the Lat Cable (#49) to the
Left Lat Arm(#3) using
6)Adjust the tension of the Weight Cable(#48) using the
Jam Nut as shown.
7)Make sure that the cables are in grooves of all pulle
ies then fully tighten all bolts and nuts.
8)Select an approprate weight with the weight pin.
one Allen Bolt(#51) M12×40
one Spring Washer(#68) 12
one Shoulder Bolt(#61) M10×60
one Nylon Locknut(#67) M10
two Pulley Covers(#73)
one Shoulder Bolt(#60) M10×50
one Nylon Locknut(#67) M10
two Pulley Covers(#73)
one Shoulder Bolt(#61) M10×60
one Nylon Locknut(#67) M10
two Pulley Covers(#73)
one Allen Bolt(#51) M12×40
one Spring Washer(#68) 12
-
Φ
Φ
B
14

Jam nut
For Step7
15

Step8 Assemble The Decal Plates
1)Attach the two Decal Plates(#19,#20) to the Main Up-
right(#1) using:
2)Attach the Weight Shroud (#21)to the Main Upright
(#1) using:
fourteen Butttons(#47)
four Bolt Covers(#75)
four Plastic Washers(#74)
four Screw Bolts(#64) M5×10
3)Attach the Plastic Cap(#86) to the Main Upright(#1)
using:
two Screws(#85) M6×15
The Front Decal Plate(#20) with the exercise instr-
uctions printed on it should be attached in the front
of the Main Upright(#1).
For a safe exercise,you need make the unit steady
by adjusting the Adj.foot plates.
Note
16