JLL Indoor Cycling IC300 Pro Manual

INSTRUCTION GUIDE
IC300 PRO MONITOR

The contents of this manual are subject to change without notice to improve quality.
© 2023 JLL Fitness Ltd
JLL Fitness Ltd owns the copyright for this manual.
Use or reproduction of this manual in parts or entirety without the authorization of JLL Fitness Ltd is prohibited.
COPYRIGHT

CONTENTS
- Safety precautions
- Cleaning
- Installation
- Operation
Exiting scan mode
Setting target programs
Recovery function
Resetting your monitor
- Data readouts
- Troubleshoot
- Contact details
p. 4
p. 5
p. 6
p. 7
p. 7
p. 7
p. 8
p. 8
p. 9
p. 10
p. 11

4
The monitor on this machine has been tested to the required standards, each of those passed regulations are shown via
the following symbols:
WEEE - Waste Electrical and Electronic Equipment Recycling.
ABS - Acrylonitrile Butadiene Styrene often referred to as ABS is a type of plastic that is an opaque thermoplastic.
CE - The product conforms with relevant EU directives regarding health and safety or environmental protection.
QC Pass - A product which has fullled the requirements of a technical control and passed the outgoing exams.
SAFETY PRECAUTIONS
WEEE Symbol ABS Recycling Symbol EU Compliance Symbol Quality Control Symbol

5
CLEANING
Please take care when cleaning this monitor as the LCD screen can easily be scratched.
You will need a soft dry cloth
Do not spray cleaning chemicals directly onto the monitor
Do not apply water to the monitor as it is electrical and may damage the internal components

6
INSTALLATION
STEP 1 STEP 2
STEP 3 STEP 4
Insert the batteries, making sure they are the
correct way round.
Remove the four screws already in the back of
the monitor.
Connect the male to female wires and pulse wires
from the base to the monitor.
Secure the monitor to the frame using the four
screws removed previously.

7
OPERATION
The IC300 Pro monitor has a total of 6 readouts, displaying:
Time Speed Distance Heart Rate Calories RPM
When rst powered on, the monitor will automatically be in ‘Scan’ mode. This means the digits in the largest segment
on the screen will change every few seconds between time, distance, speed etc. This will allow you to have an overview
while training without pressing any buttons.
SETTING TARGET PROGRAMS
On this monitor your are able to set a target time, distance, pulse
and calories.
• Start by pressing ‘MODE’ until your chosen setting ashes.
• Then press ‘SET’ to change the digits to your desired target.
• Once set, begin your workout by pedalling and you will see the
digits begin to change.
• Once you’ve hit your target the monitor will beep.
EXITING SCAN MODE
Press ‘MODE’ to exit scan mode and continuously press it to view
each readout in the largest segment at the top of the screen.
If you are within scan mode, there will be a scan icon in the top left
to indicate this.

8
RESETTING YOUR MONITOR
Press and hold the ‘RESET/GO’ button until all the digits come up
and return to zero, the monitor will also beep.
RECOVERY FUNCTION
Once you’ve completed your workout you can test how well your
body recovers by:
• Press ‘RECOVERY’ and place both hands on each of the pulse
plates.
• All readouts will disappear apart from Time which will start to
count down from 60 seconds.
• Once completed the screen will display a code from F1-F6, F1
being the best and F6 being the worst.

9
DATA READOUTS
Readout Measurement
Time Minutes : Seconds
Speed MPH
Distance Miles
Pulse PPM (Pulsations Per Minute)
RPM Revolutions Per Minute

10
TROUBLESHOOT
Issue Resolutions
No power to the monitor • Make sure the batteries are fully inserted
and the correct way round.
• Check your connection wires from the
monitor to the base. They must not be
trapped, fully connected and the pins
must be straight.
No pulse reading • Make sure the pulse plates are clean and
dry.
• Do not have any lotion on your hands.
• Sweat can affect the reading.
• Make sure both hands are fully gripping
each plate.

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CONTACT DETAILS
Tel: [phone]
Email: info@jlltness.co.uk
Live Chat: WWW.JLLFITNESS.CO.UK

@JLLFITNESS