Keys Fitness KF-LATM User manual

Lat Machine
Owner’s Manual
KF-LATM
215-00124
10/06 Rev A

2
Table of Contents
Before You Start 3
Important Safety Information 4
Assembly 5-9
Parts List 10
Exploded View 11
Warranty Information 12

KEYS FITNESS SERIES
MODEL: KF-LATM
QUESTIONS?
CALL
1-888-340-0482
Monday-Friday
8:30-5:30 Central Time
When calling please have the following product information available:
3
Model Name :
Date Mfg.:
PO # :
Serial #:
Model Name Decal Location
THANK YOU for making this unit a part of your exercise program.
Keys Fitness assures the very best in value, appearance, durability
and biomechanics.
This manual will guide you through the assembly process. If at
any time you are having trouble with the assembly or use of this product, then
please contact us at our Keys Fitness Help line. We have trained service techni-
cians on site to take care of you, our valued customer.
REGISTRATION CARD
To avoid unnecessary delays in warranty parts and to insure that a permanent
record of your purchase is on file with our company, be sure to send in the war-
ranty registration card or register on-line at www.keysfitness.com within 10 days
of purchase.
Before You Start

4
Important Safety Information
Prior to assembly, remove components from the box and verify that all the listed parts were
supplied.
WARNING!
Before using this unit or starting any exercise program, consult your
physician. This is especially important for persons over the age of
35 and/or persons with pre-existing health problems. Keys Fitness
Products LP assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
It is the owner’s responsibility to ensure that all users of this unit have
read the Owner’s Manual and are familiar with safety information and
precautions.
SAFETY PRECAUTIONS
• This unit should only be used on a level surface and is intended for
indoor use only. Keys Fitness recommends an equipment mat be
placed under the unit to protect the floor or carpet and for easier
cleaning.
• Wear comfortable, good-quality walking or running shoes and appro-
priate clothing. Do not use this unit with bare feet, sandals, socks or
stockings!
• Always examine your unit before using to ensure all parts are in
working order.
• Do not leave children unsupervised near or on the unit.
• Service to your unit should only be performed by an authorized
service representative, unless authorized and/or instructed by a
Keys Fitness technician. Failure to follow these instructions will void
the warranty.
NOTE:Hand tighten bolts and nylon nuts until machine is fully assembled.
Read all precautions and instructions in this manual before using this equipment.

5
STEP 1
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
Connect Left and Right Foot Caps (45 and 46) to the Rear
Base (12) using:
2 x (47) Screw
2 x (48) Washer
Connect Main Base (1) to Rear Base (2) using:
2 x (34) Bolt 4 x (31) Washer
2 x (37) Nylon Lock Nut
Slide Guide Rods (9) down into Rear Base (2) and secure
using:
2 x (36) Bolt 2 x (31) Washer
Assembly

6
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
STEP 2
Slide Weight Stack Bumpers (24) and Weight Holder Slide
(12) onto guide rods as shown.
Connect Upright (3) to Main Base (1) using:
2 x (33) Bolt 4 x (31) Washer
2 x (37) Nylon Lock Nut
Attach Seat Support (6) to Main Base (1) using:
2 x (33) Bolt 4 x (31) Washer
2 x (37) Nylon Lock Nut
Assembly

7
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
STEP 3
Slide Top Cross Frame (5) on top of Guide Rods and secure
using:
2 x (36) Bolt 2 x (31) Washer
Attach Top Frame (4) to Upright (3) and Top Cross Frame (5)
using: 2 x (33) Bolt 2 x (34) Bolt
8 x (31) Washer 4 x (37) Nylon Lock Nut
Attach Bar Holder (8) to Top Frame (4) using:
1 x (32) Bolt 2 x (31) Washer
1 x (37) Nylon Lock Nut
Assembly

8
STEP 4
Complete Cable (15,17) assembly using:
7 x (21) Pulley 4 x (33) Bolt
14 x (31) Washer 8 x (29) Pulley Spacer
7 x (37) Nylon Lock Nut 3 x (38) Bolt
2 x (28) Pulley Plate
Attach Long Bar (19) and Short Bar (13) as shown.
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
Assembly

9
STEP 5
Complete leg hold down assembly using:
1 x (10) Roller Pad Frame 2 x (30) Foam
2 x (43) Big Plug 1 x (14) Pop Pin
Note: If needed, it is recommended that a rubber mallet be used to
secure Big Plug (43).
Complete Seat Pad (20) assembly using:
2 x (7) Seat Pad Tube 1 x (35) Bolt
5 x (31) Washer 4 x (33) Bolt
Slide L Pin (22) through holes in Foot Plate (11) and Main Base (1).
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
Assembly

10
KF-LATM Parts List Rev A
Ref # Part # Description Qty
1 223-00979 MAIN BASE, KF-LATM 1
2 223-00980 REAR BASE, KF-LATM 1
3 223-00981 UPRIGHT, KF-LATM 1
4 223-00982 TOP FRAME, KF-LATM 1
5 223-00983 FRAME, TOP CROSS KF-LATM 1
6 219-00588 SUPPORT, SEAT KF-LATM 1
7 219-00589 SEAT PAD TUBE, KF-LATM 2
8 219-00249 LAT BAR HOOK KPS GYM 1
9 223-00689 GUIDE ROD, KPS-LATM 2
10 223-00984 FRAME, ROLLER PAD KF-LATM 1
11 223-00690 FOOT PLATE, KPS-LATM 1
12 223-00055 SLIDE WEIGHT SUPPORT 1
13 223-00099 SHORT BAR 1
14 210-00021 POP PIN 1
15 229-00015 HIGH PULLEY CABLE KPS-LATM P15 1
16 229-00037 SHORT CHAIN 1
17 229-00016 LOW PULLEY CABLE KPS-LATM P17 1
18 229-00038 LONG CHAIN 12 1
19 223-00092 LAT BAR KPS-GYM, 223-00574 1
20 228-00225 PAD, SEAT KF-LATM 1
21 223-00228 BIG PULLEY 4.5" 7
22 210-00013 "L" PIN KPS-LATM 1
23 206-00001 PLUG 50.8*76.2 2
24 206-00026 WEIGHT BUMPER KPS 2
25 206-00008 PLUG 25*50 4
26 206-00020 PLUG 44.5 2
27 206-00188 PLASTIC SLEEVE, 44.5X25 4
28 219-00011 PULLEY PLATE, KPS-LATM 2
29 202-00036 PULLEY SPACER 8
30 206-00395 FOAM PADDING, 100X22X180 KF SERIES 2
31 202-00093 WASHER, 10 46
32 202-00665 SCREW, BUTTON HEAD SOCKET CAP M10X65 1
33 202-00647 BUTTON HEAD SOCKET CAP SCREW M10X75 14
34 202-00634 SCREW, M10X80 BUTTON HEAD SOCKET CAP 4
35 202-00692 SCREW, BUTTON HD SOCKET CAP, M10X115 1
36 202-00662 SCREW, BUTTON HEAD SOCKET CAP M10X25 4
37 202-00091 NYLON NUT, M10 19
38 202-00664 SCREW, BUTTON HEAD SOCKET CAP M10X50 3
39 206-00468 BASE PAD, KF-LATM 1
40 210-00008 GEAR HOOK, KPS, 210-00008 4
41 206-00103 LAT BAR GRIP - KPS 4
42 206-00274 END CAP, 50.8 2
43 206-00390 PLUG, ROLLER PAD TUBE CAP, KF SERIES 2
44 202-00048 JAM NUT 1/2" 2
44 202-00048 JAM NUT 1/2" 2
45 206-00469 SLEEVE, EZ GLIDE 1 50.8 KF-LATM 2
46 206-00470 SLEEVE, EZ GLIDE 2 50.8 KF-LATM 2
47 202-00659 SCREW, BUTTON HEAD SOCKET CAP M8X25 4
48 202-00094 WASHER 8, 9*28*2 4
49 202-00216 ALLEN WRENCH S6 1
50 202-00217 Allen Wrench S4 1
Parts List