NordicTrack E 9.0 Elliptical User manual

USER’S MANUAL
Serial Number
Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. NTEL01011.1
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
www.nordictrack.com

2
This drawing shows the location(s) of the
warning decal(s). If a decal is missing
or illegible, see the front cover of this
manual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decal(s) may not be
shown at actual size.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT
NORDICTRACK is a registered trademark of ICON IP, Inc.
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE HEART RATE MONITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. Use the elliptical only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
5. Keep the elliptical indoors, away from mois-
ture and dust. Do not put the elliptical in a
garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from dam-
age, place a mat under the elliptical.
7. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the elliptical at all times.
9. The elliptical should not be used by persons
weighing more than 350 lbs. (159 kg).
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
11. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
12. The heart rate monitor is not a medical
device. Various factors may affect the accu-
racy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
13. The elliptical does not have a freewheel; the
pedals will continue to move until the fly-
wheel stops. Reduce your pedaling speed in
a controlled way.
14. Keep your back straight while using the ellip-
tical; do not arch your back.
15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
IMPORTANT PRECAUTIONS

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Heart Rate Monitor
Resistance Control
Ramp Control
Upper Body Arm
Handlebar
Console
Wheel
Pedal
Roller
Pedal Knob
Accessory Tray
Ramp
Fan
Length: 5 ft. 9 in. (175 cm)
Width: 2 ft. 2 in. (66 cm)
Thank you for selecting the revolutionary
NORDICTRACK®E 9.0 elliptical. The E 9.0 elliptical
provides an impressive selection of features designed
to make your workouts at home more effective and
enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEGIN

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M8 x 35mm
Bolt (96)–4
M10 x 75mm Screw
(119)–2
M10 x 90mm
Screw (84)–2
M8 Locknut
(102)–4 Wave Washer
(95)–2
M8 x 25mm
Washer (98)–6
M8 Star
Washer (122)–4
#8 x 1/2"
Screw (124)–4
M8 x 16mm
Screw (120)–8
M8 x 19mm
Screw (82)–4
M6 x 10mm
Screw (121)–12
#8 x 3/4"
Screw (123)–11
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.

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• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you complete all assembly steps.
• To identify small parts, see page 5.
• Assembly may be easier if you have your own set
of wrenches. To avoid damaging parts, do not use
power tools.
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
one adjustable wrench
one rubber mallet
ASSEMBLY
1. Remove the screws (not shown) and the ship-
ping bracket (not shown) from the front of the
Frame (1). Discard the screws.
With the help of a second person, place the ship-
ping bracket (not shown) under the front of the
Frame (1). Have the second person hold the
Frame to prevent it from tipping while you
complete this step.
Attach the Front Stabilizer (6) to the Frame
(1) with two M10 x 90mm Screws (84). Then,
remove and discard the shipping bracket (not
shown).
2. Orient the Front Stabilizer Cover (8) as shown.
Press the Mounts (117) (only three are shown)
on the underside of the Front Stabilizer Cover
(8) into the Frame (1). Then, press the Front
Stabilizer Cover into place.
1
2
6
1
1
84
8
117

7
3
5
1
119
Welded Tubes
3. Remove the screws (not shown) and the ship-
ping bracket (not shown) from the rear of the
Frame (1). Discard the screws.
With the help of a second person, place the ship-
ping bracket (not shown) under the rear of the
Frame (1). Have the second person hold the
Frame to prevent it from tipping while you
complete this step.
Orient the Rear Stabilizer (5) so that the welded
tubes are in the locations shown.
Attach the Rear Stabilizer (5) to the Frame (1)
with two M10 x 75mm Screws (119).
Then, remove and discard the shipping bracket
(not shown).
4
5
2
117
4. Orient the Rear Stabilizer Cover (2) as shown.
Press the Mounts (117) on the underside of the
Rear Stabilizer Cover (2) into the Rear Stabilizer
(5). Then, press the Rear Stabilizer Cover into
place.
5. Have a second person hold the Upright (4) near
the Frame (1).
See the inset drawing. Locate the wire tie in the
lower end of the Upright (4). Tie the wire tie to
the Main Wire (110). Then, pull the upper end of
the wire tie until the Main Wire is routed through
the Upright.
Tip: To prevent the Main Wire (110) from fall-
ing into the Upright (4), secure the Main Wire
with the wire tie.
5
1
4
110
Wire
Tie
Wire
Tie
110

8
6. Tip: Avoid pinching the Main Wire (110). Set
the Upright (4) on the Frame (1).
Attach the Upright (4) with four M8 x 19mm
Screws (82) and four M8 Star Washers (122).
6
Avoid pinching the
Main Wire (110)
1
82
4
122
110
7
56
75
7. Orient the Lower Upright Cover (56) as shown.
Press the Lower Upright Cover (56) into the
Shield Cover (75).

9
8
68
55
4
8. Identify the Left and Right Inner Covers (55, 68),
which are marked with “Left” and “Right” stick-
ers, and orient them as shown.
Slide the Left Inner Cover (55) onto the left side
of the Upright (4). Then, slide the Right Inner
Cover (68) onto the right side of the Upright.
9. Using a small plastic bag to keep your fingers
clean, apply some of the included grease to the
Pivot Axle (35) and to two Wave Washers (95)
(only one is shown).
Insert the Pivot Axle (35) through the Upright (4)
and then center it. Tip: It may be helpful to use
a rubber mallet.
Identify the Right Upper Body Arm (61), which
is marked with a “Right” sticker, and orient it as
shown.
Slide a Wave Washer (95) and the Right Upper
Body Arm (61) onto the right side of the Pivot
Axle (35).
Repeat these actions for the Left Upper Body
Arm (not shown).
61
95
35
4
Grease
9

10
10. Tighten an M8 x 16mm Screw (120) and an M8
x 25mm Washer (98) into each end of the Pivot
Axle (35) at the same time.
10
120
120
98
98
35
11. Identify the Right Pedal (49) and the Right Pedal
Arm (58), which are marked with “Right” stickers,
and orient them as shown.
Attach the Right Pedal (49) to the Right Pedal
Bracket (139) on the Right Pedal Arm (58) with
six M6 x 10mm Screws (121).
Repeat this step for the Left Pedal (not
shown) and the Left Pedal Arm (not shown).
11
58
49
121
121
139