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  9. NordicTrack NTCCEL16907.0 User manual

NordicTrack NTCCEL16907.0 User manual

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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. NTCCEL16907.0
Serial No.
Write the serial number in the
space above for reference. USERʼS MANUAL
www.nordictrack.com
Visit our website at
w
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 8:00 until 17:00 EST
(excluding holidays)
OR E-MAIL US:
customerservice@iconcanada.ca
TABLE OF CONTENTS
WARNNGDECALPLACEMENT ..............................................................2
MPORTANTPRECAUTONS ................................................................3
BEFOREYOUBEGN ......................................................................4
ASSEMBLY ...............................................................................5
HOWTOUSETHEELLPTCALEXERCSER ..................................................10
MANTENANCEANDTROUBLESHOOTNG ...................................................20
EXERCSEGUDELNES ...................................................................21
PARTLST ..............................................................................24
EXPLODEDDRAWNG ....................................................................26
ORDERNGREPLACEMENTPARTS ..................................................BackCover
LMTEDWARRANTY ..............................................................BackCover
WARNING DECAL PLACEMENT
2
NordicTrack is a registered trademark of CON P, nc.
This drawing shows the location(s) of the
warning decal(s). If a decal is missing
or illegible, call the telephone number
on the front cover of this manual and
request a free replacement decal.
Apply the decal in the location shown.
Note: The decal(s) may not be shown at
actual size.
3
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. Your elliptical exerciser is intended for
home use only. Do not use your elliptical
exerciser in a commercial, rental, or institu-
tional setting.
4. Keep your elliptical exerciser indoors, away
from moisture and dust. Place your elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around your elliptical exerciser to mount,
dismount, and use it.
5. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from your elliptical exerciser at all times.
7. Your elliptical exerciser should not be used
by persons weighing more than 350 lbs.
(159 kg).
8. Wear appropriate exercise clothes when
exercising; do not wear loose clothes that
could become caught on your elliptical exer-
ciser. Always wear athletic shoes for foot
protection.
9. Hold the handgrip pulse sensor or the han-
dlebars when mounting, dismounting, or
using your elliptical exerciser.
10. Keep your back straight while using your
elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device.
Various factors, including the userʼs move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. When you stop exercising, allow the pedals
to slowly come to a stop.
13. If you feel pain or dizziness while exercis-
ing, stop immediately and cool down.
14. Use your elliptical exerciser only as
described in this manual.
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
IMPORTANT PRECAUTIONS
4
BEFORE YOU BEGIN
Congratulations for purchasing the revolutionary
NordicTrack COMMERC AL™ 1300 elliptical exer-
ciser. The NordicTrack COMMERC AL 1300 elliptical
exerciser provides a wide array of features designed
to make your workouts at home more effective and
enjoyable.
For your benefit, read this manual carefully before
you use the elliptical exerciser. f you have ques-
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
product model number and serial number before con-
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Pulse Sensor
Ramp
Handlebar
Pedal Disc
Wheel
Pedal
Water Bottle Holder*
Console
Handle
Leveling Foot
Fan
*No water bottle is included
5
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included tools and your own Phillips screwdriver , adjustable
wrench , and rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe-
ses below each drawing is the key number of the part, from the PART L ST near the end of this manual. The
number following the parentheses is the quantity needed for assembly. Note: Some small parts may have
been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.
#8 x 3/4"
Screw (78)–4
5/16" x 1" Patch
Screw (81)–11
#10 x 1/2"
Screw (79)–10
5/16" x 1.5" Button
Bolt (73)–4
5/16" Washer
(104)–6
#10 Fender
Washer (80)–10
5/8" Wave
Washer (102)–6
5/16" Split
Washer (105)–5
5/16" Nylon
Locknut (106)–4
M10 x 20mm Patch
Screw (108)–6
Pivot Spacer
(71)–4
5/16" x 2 1/2" Button
Screw (88)–8
M10 Split
Washer (110)–6
M6 Split
Washer
(111)–10
6
2. With the help of a second person, place two
packing inserts from the packing material under
the rear of the Frame (1) so that the Frame is
lifted off the floor. Have the other person hold
the elliptical exerciser to prevent it from
moving until this step is completed.
Attach the Rear Stabilizer (3) to the Frame (1)
with four 5/16" x 2 1/2" Button Screws (88).
Then, remove the packing inserts and lower the
Rear Stabilizer.
2
1.
With the help of another person, place the two
packing inserts under the front of the Frame (1)
so that the Frame is lifted off the floor. Have the
other person hold the elliptical exerciser to
prevent it from moving until this step is
completed.
Attach the Front Stabilizer (2) to the Frame (1)
with four 5/16" x 2 1/2" Button Screws (88).
Then, remove the packing inserts and lower the
Front Stabilizer.
1
88
88
2
1
88
88
3
1
To make assembly easier, read the
information on page 5 before you begin
assembling the elliptical exerciser.
7
4. Apply a generous amount of the included
grease to the Pivot Axle (33) and to two 5/8"
Wave Washers (102).
Tip: Avoid pinching or damaging the Upper
Wire Harness (97). nsert the Pivot Axle (33)
through the Upright (6). Then, slide a 5/8" Wave
Washer (102) onto each end of the Pivot Axle.
Slide an Upper Body Arm (12) onto the left side
of the Pivot Axle (33). Attach the Upper Body
Arm with a 5/16" x 1" Patch Screw (81), a Large
Axle Cover (94), and a 5/16" Washer (104).
Attach the other Upper Body Arm (12) in the
same way.
4
3. Tip: Be careful not to pinch the Wire
Harnesses (97, 54) during this step. Start all
screws before tightening any of them.
While a second person holds the Upright (6)
near the Frame (1), connect the Upper Wire
Harness (97) to the Lower Wire Harness (54).
Attach the Upright (6) to the Frame (1) with five
5/16" x 1" Patch Screws (81) and five 5/16"
Split Washers (105).
3
Avoid pinching the
Wire Harnesses (97,
54) during this step
81
81
81
105
105
54
97
81
94
12
12
102
102
94
33
6
Grease
6
1
97
81
104
104
8
6. dentify the Right Link Arm (10), which is
marked with a sticker. Lightly grease the two
axles on the Right Link Arm and the two 5/8"
Wave Washers (102). Then, slide a Pivot
Spacer (71) and a Wave Washer onto each
axle.
At the same time, work the Right Link Arm (10)
into the right Upper Body Arm (12) and into the
Right Pedal Arm (8).
Attach the Right Link Arm (10) to the right
Upper Body Arm (12) with a 5/16" x 1" Patch
Screw (81), a Large Axle Cover (94), and a
5/16" Washer (104).
Then, attach the Right Link Arm (10) to the
Right Pedal Arm (8) with a 5/16" x 1" Patch
Screw (81), a Small Axle Cover (67), and a
5/16" Washer (104).
Tip: If it is difficult to work the Right Link
Arm (10) into the right Upper Body Arm (12)
and the Right Pedal Arm (8), try working the
Right Link Arm in halfway and then tighten-
ing the 5/16" x 1" Patch Screws (81) to pull it
in the rest of the way.
Repeat this step for the other side of the
elliptical exerciser.
6
10
67
81
12
71
102
8
Grease
Grease
5
5. dentify the Right Pedal Plate (107), which is
marked with an “R” sticker. Attach the Right
Pedal Plate to the Right Pedal Arm (8) with
three M10 x 20mm Patch Screws (108) and
three M10 Split Washers (110).
dentify the Right Pedal Assembly (62), which is
located in a package marked with a “Right”
sticker. Attach the Right Pedal Assembly to the
Right Pedal Plate (107) with five #10 x 1/2"
Screws (79), five M6 Split Washers (111), and
five #10 Fender Washers (80). Tip: To avoid
damaging the Pedal, do not overtighten the
Screws.
Repeat this step for the Left Pedal Plate (not
shown) and the Left Pedal Assembly (56).
80
62
108
107
56
79
79
8
110
111
102
104 81
104
94
71
9
7. While a second person holds the Console (60)
near the Upright (6), connect the console wire to
the Upper Wire Harness (97). Then, connect the
console pulse wire to the Hand Pulse Wire (65).
nsert the excess wire downward into the
Upright.
Tip: Avoid pinching the wires during this
step. Attach the Console (60) to the Upright (6)
with four #8 x 3/4" Screws (78).
7Avoid pinching the
wires during this step
Pulse Wire
6
Console Wire
65
97
78
60
9. Plug the Power Cord (55) into the power socket
at the rear of the elliptical exerciser (see HOW
TO PLUG N THE POWER CORD on page 10).
IMPORTANT: If the elliptical exerciser has
been exposed to cold temperatures, allow it
to warm to room temperature before plug-
ging in the power cord. If you do not do this,
the console displays or other electronic
components may become damaged.
The ramp will calibrate automatically when
the elliptical exerciser is plugged in for the
first time.
9
8. dentify the Right Handlebar (31), which is
marked with a “Right” sticker and orient it as
shown. Attach the Right Handlebar to the right
Upper Body Arm (12) with two 5/16" x 1.5"
Button Bolts (73) and two 5/16" Locknuts (106).
Make sure that the Locknuts are in the
hexagonal holes.
Repeat this step to attach the Left Handlebar
(7) to the left Upper Body Arm (12).
8
31
106
73
7
12
55
12
10. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be
left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the
elliptical exerciser.
Hexagonal
Holes
10
HOW TO PLUG IN THE POWER CORD
This product must be grounded. f it should mal-
function or break down, grounding provides a path of
least resistance for electric current to reduce the risk
of electric shock. This product is equipped with a cord
having an equipment-grounding conductor and a
grounding plug. Plug the power cord into an appro-
priate outlet that is properly installed and
grounded in accordance with all local codes and
ordinances. This product is for use on a nominal
120-volt circuit. IMPORTANT: The elliptical exer-
ciser is not compatible with GFCI-equipped out-
lets.
A temporary
adapter may
be used to
connect the
power cord to
a 2-pole
receptacle as
shown at the
right if a prop-
erly grounded
outlet is not
available. The
temporary adapter should be used only until a prop-
erly grounded outlet can be installed by a qualified
electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used, it must be held in
place by a metal screw. Some 2-pole receptacle out-
let box covers are not grounded. Contact a quali-
fied electrician to determine if the outlet box cover
is grounded before using an adapter.
HOW TO MOVE THE ELLIPTICAL EXERCISER
Due to the size and weight of the elliptical exer-
ciser, moving it requires two persons. Stand in
front of the elliptical exerciser, hold the upright, and
place one foot against one of the front wheels. Pull on
the upright and have a second person lift the handle
on the rear of the frame until the elliptical exerciser
will roll on the front wheels. Carefully move the ellipti-
cal exerciser to the desired location, and then lower it
to the floor.
HOW TO LEVEL THE ELLIPTICAL EXERCISER
f the elliptical exerciser rocks slightly on your floor
during use, turn one or both of the leveling feet
beneath the rear stabilizer until the rocking motion is
eliminated.
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
Grounded Outlet Box
Adapter
Lug
Metal Screw
HOW TO USE THE ELLIPTICAL EXERCISER
Place
your foot
here
Lift here
Pull on
upright