NordicTrack V7 User manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USERʼS MANUAL
Model No. NTEVVB14808.0
Serial No.
Write the serial number in the
space above for reference.
Serial
umber
Decal
www.iconeurope.com
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5Q , UK
AUSTRALIA
Call: 1-800-237-173
E-mail:
[email protected]

TABLE OF CONTENTS
WAR I GDECALPLACEME T ..............................................................2
IMPORTA TPRECAUTIO S ................................................................3
BEFOREYOUBEGI ......................................................................5
PARTIDE TIFICATIO CHART ..............................................................6
ASSEMBLY ...............................................................................7
HOWTOUSETHEVIBRATIO PLATFORM ...................................................13
TROUBLESHOOTI G .....................................................................17
PARTLIST ..............................................................................18
EXPLODEDDRAWI G ....................................................................19
ORDERI GREPLACEME TPARTS ..................................................BackCover
RECYCLI GI FORMATIO .........................................................BackCover
2
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see the
front cover of this manual and request a free
replacement decal. Apply the decal in the location
shown. ote: The decal(s) may not be shown at actual
size.
ordicTrack is a registered trademark of ICO IP, Inc.

3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on the vibration platform before using the vibration
platform. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the vibration platform are
adequately informed of all precautions.
3. The vibration platform is intended for home
use only. Do not use the vibration platform in
a commercial, rental, or institutional setting.
4. Keep the vibration platform indoors, away
from moisture and dust. Do not place the
vibration platform in a garage or covered
patio, or near water.
5. Place the vibration platform on a level sur-
face, with a mat beneath it to protect the
floor or carpet. Make sure that there is
enough clearance around the vibration plat-
form to mount, dismount, and use the
vibration platform.
6. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
7. Keep children under age 12 and pets away
from the vibration platform at all times.
8. The vibration platform should not be used by
persons weighing more than 300 lbs.
(136 kg).
9. Never allow more than one person on the
vibration platform at a time.
10. Keep your back straight while using the
vibration platform; do not arch your back.
When standing on the vibration platform,
bend your knees slightly and balance your
weight on the balls of your feet.
11. It is recommended that you use the vibration
platform no more than 15 minutes per day
and no more than 3 times per week.
12. Be careful when stepping down from the
vibration platform; your muscles will feel dif-
ferent after you exercise on the vibration
platform.
13. The following is a list of factors and condi-
tions that may make exercising on the
vibration platform inadvisable (this list is not
exhaustive; it is intended only for reference).
If one or more factors or conditions apply to
you, consult your physician before using the
vibration platform.
• Knee or hip implant
• Pacemaker
• Recently placed screws, pins, bolts, or
spirals
• Acute hernia, discopathy, or spondylitis
• Serious heart or vascular disease
• Acute thrombosis
• Tumor
• Serious migraine
• Epilepsy
• Serious diabetes
• Recent wound due to operation
• Fresh inflammation
• Pregnancy
14. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
15. Make sure that the dumbbells are secure in
the weight rests when they are not in use.

4
16. Always remove the dumbbells from the
vibration platform before moving the vibra-
tion platform.
17. Use the vibration platform and the included
dumbbells only as described in this manual.
18. When connecting the power cord (see page
14), plug the power cord into an earthed cir-
cuit. No other appliance should be on the
same circuit. When replacing the fuse, an
ASTA approved BS1362 type should be fitted
to the fuse carrier. A 13 amp fuse should be
used.
19. If an extension cord is needed, use only a 3-
conductor, 14-gauge (1 mm2) cord that is no
longer than 5 ft. (1.5 m).
20. Keep the power cord away from heated sur-
faces.
21. Never leave the vibration platform unat-
tended while it is running. Always unplug the
power cord and press the power switch to
the off position when the vibration platform
is not in use. (See the drawing on page 5 for
the location of the power switch.)
22. DANGER: Always unplug the power
cord when the vibration platform is not in
use and before cleaning the vibration plat-
form. Servicing other than the procedures in
this manual should be performed by an
authorized service representative only.

5
BEFORE YOU BEGIN
Dumbbell
Handlebar
Base
Stop Button
Start Button
Wheel
Dumbbell
Weight Rest
Console
Power Cord
Power Switch
Thank you for selecting the revolutionary ordicTrack®
V7 vibration platform. The V7 vibration platform offers
whole body vibration options designed to make your
workouts effective and enjoyable.
For your benefit, read this manual carefully before
you use the vibration platform. If you have ques-
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
product model number and serial number before con-
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

PART IDENTIFICATION CHART
M10 Split
Washer (38)
M10 Locknut (32)
M4 x 19mm
Screw (45)
M10 x 35mm Screw (34)
M10 x 20mm
Patch Screw (28)
M10 x 62mm Patch Screw (37)
M10 x 114mm Bolt (33)
M5 x 38mm Screw (40)
M10 x 55mm Patch Screw (20)
M10 x 50mm Patch Screw (51)
M4 x 16mm
Round Screw (26)
M10 x 68mm Bolt (55)
6
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is
the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts may
have been preattached. If a part is not in the hardware kit, check to see if it has been preattached.

7
1. Attach a Rubber Spacer (29) and a Foot (13) to
the Lower Upright (1) with an M10 x 35mm
Screw (34).
ext, locate the Wire Harness (43) inside the
Lower Upright (1). Connect the Wire Harness to
the base wire as shown. Then, pull the Wire
Harness out of the top of the Lower Upright.
1
34
13
Before beginning assembly, carefully read the
following information and instructions:
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• For help identifying small parts, see the PART
IDE TIFICATIO CHART on page 6.
•Tighten all parts as you assemble them, unless
instructed to do otherwise.
• Assembly may require the following tools (not
included):
one adjustable wrench
one rubber mallet
one Phillips screwdriver
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Assembly Easier
This manual is designed to ensure that the
vibration platform can be assembled success-
fully by almost anyone. Most people find that if
they set aside plenty of time, assembly goes
smoothly.
ASSEMBLY
43
1
29
Base
Wire
43

8
2. Note: For clarity some parts are not shown.
Tip: Be careful not to pinch the wires during
this step.
With the help of a second person, carefully tip
the Base (5) onto its side.
Attach the Lower Upright (1) to the Base (5)
with two M10 x 55mm Patch Screws (20), two
M10 Split Washers (38), two M10 x 68mm Bolts
(55), and two M10 Locknuts (32).
2
3. Tip: Orient the Wheel Bracket (35) so that
the arrow sticker is pointing upward.
Attach the Wheel Bracket (35) to the Lower
Upright (1) with two M10 x 20mm Patch Screws
(28).
3
1
5
128
35
20 38
4. Attach the Wheel (30) to the Wheel Bracket (35)
with an M10 x 114mm Bolt (33) and an M10
Locknut (32). Do not overtighten the Locknut;
the Wheel must rotate freely.
Note: If the Wheel (30) rattles when the
vibration platform is in use, tighten the M10
Locknut (32) until the rattling stops.
4
30
33
35
32
32
55

5. Attach the Weight Rest (42) to the Weight Rest
Frame (41) with eight M5 x 38mm Screws (40).
Do not tighten the Screws yet.
5
40 40
40
40
41
42
6. Locate the wire tie inside the Upper Upright (36).
Insert the wire tie through the hole in the Weight
Rest Frame (41).
ext, attach the Upper Upright (36) to the
Weight Rest Frame (41) with two M10 x 50mm
Patch Screws (51) and two M10 Split Washers
(38).
6
36
38
51
41
9
7
43
Wire Tie
36
1
43
7. Have a second person hold the Upper Upright
(36) near the Lower Upright (1).
See the inset drawing. Tie the lower end of the
wire tie to the Wire Harness (43) as shown.
Then, pull the upper end of the wire tie until the
Wire Harness is routed through the Upper
Upright (36).
Hole
Wire Tie

8. Tip: Be careful not to pinch the wires during
this step.
Attach the Upper Upright (36) to the Lower
Upright (1) with four M10 x 20mm Patch Screws
(28) and four M10 Split Washers (38).
See step 5. Tighten the eight M5 x 38mm
Screws (40).
8
28
1
28
38
38
36
10
9. Tip: Orient the Handlebar (39) so that the
sticker marked with an “R” is in the location
shown.
Attach the Handlebar (39) to the Upper Upright
(36) with two M10 x 62mm Patch Screws (37)
and two M10 Split Washers (38).
9
37
38
39
“R”
36
10. Remove the four M4 x 12mm Self-tapping
Screws (27) from the back of the Console (3).
Set the Self-tapping Screws aside until step
13.
10
27
27
3