13
2) "HEIGHT GOAL/CALORIES GOAL/TIME GOAL" is the countdown mode for the selected goal.
Use the TIME GOAL key to enter time countdown mode. Use the HEIGHT GOAL to enter
height countdown mode. Use the CALORIES GOAL key to enter calories countdown mode.
You can quickly set countdown parameters with the "+/-" keys during the setting state of PROG
/CUSTOM/HEIGHT GOAL/CALORIES GOAL/TIME GOAL (except MANUAL mode).
3) "START /PAUSE" key : First, make sure the two Emergency Stop Switches (No. 50) are
in pop-out state and the infrared sensing area is free of obstructions. Then, press this key at
any time to start the stair climber, or press this key to pause the stair climber during operation.
4) “STOP” key : During exercise, press this key to stop the stair climber and all values will
reset to zero.
5) ”COOL DOWN” key: Press this key during exercise and the stair climber will enter into the
countdown mode, the level decreases evenly and the stair climber will stop when the
countdown ends. The duration of the countdown is determined by the current exercise level
value (non-set). When the level is 1~15, press this key and the level will drop to 0 within 30
seconds, and the array window will display a 30-second countdown. When the level is 16~25,
press this key and the level will drop to 0 within 45 seconds, and the array window will display
a 45-second countdown. You can press “STOP” key to end the ”COOL DOWN”
immediately.
6) “LEVEL / LEVEL ” keys:During the setting state, use these keys to adjust the set value.
During exercise, these keys are used to adjust the level, the value will adjust by 1 each time.
The value will increase or decrease continuously if you press and hold the key for more than
0.5 seconds.
7) “LEVEL:3、6、9、12、15、18” key: These keys are level shortcut keys. During exercise,
press to quickly set desired level.
8) “Number keypad (1、2、3、4、5、6、7、8、9、 、0、OK)”: In climbing or setting state,
press the keypad number key to quickly set the parameter value. The delete key clears
the input value. The “OK” key sets the parameter to the input value. Always press “OK” key to
confirm the setting after parameters are set. If the input value exceeds the set range, the
console will automatically be set to the maximum or minimum value.
3. QUICK START (MANUAL MODE)
1) Turn on the power switch, make sure the two Emergency Stop Switches (No. 50) are in pop-
out state and the infrared sensing area is free of obstructions.
2) Press the "START /PAUSE" key , the MAIN window will display a 3-seconds countdown
and a buzzer will sound at the same time. After the 3-seconds countdown, the stair climber
starts climbing at a speed of level 1.
3) During exercise, use the "LEVEL / LEVEL ” keys, the level shortcut keys 3, 6, 9, 12, 15,
18, or number keypad keys to adjust the speed of the stair climber as needed.
4. OPERATION DURING THE MOVEMENT PROCESS
1) Press "LEVEL ” key to increase the climbing speed of the stair climber.
2) Press “LEVEL ” key to decrease the climbing speed of the stair climber.
3) Press number keypad keys to set the stair climber speed quickly.
4) Press “STOP” key to slow down and stop climbing.
5) Press “START/PAUSE” key to start or slow down and pause climbing.
6) The pulse data is displayed for about 3 seconds when the user holds the pulse sensors with
both hands.