Technogym Kinesis Station User manual

User manual

2
USER MANUAL
CONTENTS
1 TECHNICAL INFORMATION.................................................................................. 3
1.1 Manufacturer and equipment identification .............................................................. 3
1.2 Description of the equipment ................................................................................... 6
1.3 Technical data........................................................................................................... 12
1.4 Accessories............................................................................................................... 20
1.5 Safety devices........................................................................................................... 20
1.6 Installation and packing ............................................................................................ 21
1.7 Adjusting the equipment........................................................................................... 23
1.8 Lifting and moving the equipment ............................................................................ 24
1.9 Maintenance ............................................................................................................. 25
1.9.1 Routine maintenance.................................................................................... 25
1.9.2 Adjusting the cable tension .......................................................................... 26
1.10 Technical support ..................................................................................................... 28
1.11 Storage...................................................................................................................... 29
1.12 Disposing of the equipment...................................................................................... 29
2 INSTRUCTIONS FOR USE ..................................................................................... 30
2.1 Exercises and movements with the Alpha ................................................................ 30
2.2 Exercises and movements with the Beta.................................................................. 33
2.3 Exercises and movements with the Gamma ............................................................ 36
2.4 Exercises and movements with the Delta................................................................. 39
2.5 Exercises and movements with the Omega and the One........................................................ 42
Contents
Contents

3
04094001
04094002
E
C
A B D
1 Technical information
1.1 Manufacturer and equipment identification
The equipment and manufacturer identification label, affixed to the frame and the back of the
protective panel, gives the following details:
AManufacturer’s name and address
BCE Mark
CSerial number
DWarnings
EEquipment classification
1.1 ManufaCturer and equipMent identifiCation

4
08088012
08088036
D
E
A
B C
AManufacturer’s name and address
BCE Mark
CSerial number
DWarnings
EEquipment classification
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OMEGA

5
08088011
08088035
D
E
A
B C
C
AManufacturer’s name and address
BCE Mark
CSerial number
DWarnings
EEquipment classification
1.1 ManufaCturer and equipMent identifiCation
ONE

6
04094003
A
D
B
B
E
C F
04094007
1.2 Description of the equipment
WARNING
There will be additional protective panels in combined modules.
ALPHA
A Frame: this is the equipment’s supporting structure, covered by the protective panel (D).
B Upper and lower arms: the cables with handgrips (E), for performing the exercises, run
through the arms.
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7
D
A
E
B
04094004
04094007
C F
BETA
CWeight stack: each handgrip (E), when worked by the user, moves the weights along two
guides by means of a cable. A pin (F) is used to select the workload, to adjust the amount of
effort required.
1.2 desCription of the equipMent

8
B
AD
E
04094005
04094007
C F
GAMMA
AFrame: this is the equipment’s supporting structure, covered by the protective panel (D).
BUpper and lower arms: the cables with handgrips (E), for performing the exercises, run
through the arms.
CWeight stack: each handgrip (E), when worked by the user, moves the weights along two
guides by means of a cable. A pin (F) is used to select the workload, to adjust the amount of
effort required.
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9
D
A
B
G
G
04094006
04094007
E
C F
DELTA
G Fixed handgrip: on the Delta module; gives greater stability during the exercise.
1.2 desCription of the equipMent

10
B
D
A
E
08088013
08088008
FC
OMEGA
AFrame: this is the equipment’s supporting structure, covered by the protective panel (D).
BUpper and lower arms: the cables with handgrips (E), for performing the exercises, run
through the arms.
CWeight stack: each handgrip (E), when worked by the user, moves the weights along two
guides by means of a cable. A pin (F) is used to select the workload, to adjust the amount of
effort required.
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11
B
DA
E
08088007
08088008
FC
ONE
AFrame: this is the equipment’s supporting structure, covered by the protective panel (D).
BUpper and lower arms: the cables with handgrips (E), for performing the exercises, run
through the arms.
CWeight stack: each handgrip (E), when worked by the user, moves the weights along two
guides by means of a cable. A pin (F) is used to select the workload, to adjust the amount of
effort required.
1.2 desCription of the equipMent

12
2120 mm (83")
1280 mm (50") 1193 mm (47")
08088027
1400 mm (55") 1619 mm (64")
04094009
2120 mm (83")
630 mm (25")
1.3 Technical data
Weight 310 kg (685 lb)
Standard weight stack 2 x 79 kg (2 x 175 lb)
Weight 308 kg (680 lb)
Standard weight stack 2 x 79 kg (2 x 175 lb)
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13
04094010
1481 mm (58") 1751 mm (69")
2120 mm (83")
04094011 1405 mm (55") 1832 mm (72")
2120 mm (83")
Weight 325 kg (716 lb)
Standard weight stack 2 x 79 kg (2 x 175 lb)
Weight 235 kg (518 lb)
Standard weight stack 79 kg (175 lb)
1.2 desCription of the equipMent

14
08088014
1405 mm (55") 1630 mm (64")
2120 mm (83")
08088009
1405 mm (55") 1650 mm (65")
2120 mm (83")
ONE
Weight 324 kg (715 lb)
Standard weight stack 2 x 79 kg (2 x 175 lb)
Weight 361 kg (797 lb)
Standard weight stack 2 x 79 kg (2 x 175 lb)
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15
1751 mm (69") 1832 mm (72")
3381 mm (133")
08088015
04094012
3340 mm (131")
720 mm (28")
780 mm
(31")
2120 mm (83")
2120 mm (83")
630 mm
(25")
2 MODULES SIDE BY SIDE
1.2 desCription of the equipMent

16
08088016
7405 mm (291")
1832 mm (72")
720 mm (28")
2120 mm (83")
630 mm (25")
4 MODULES IN LINE, AGAINST WALL
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17
0808801708088018
3405 mm (134")
1630 mm (64")
720 mm (28")
2120 mm (83")
630 mm (25")
3405 mm (134")
1630 mm (64")
720 mm
(28")
2120 mm (83")
630 mm (25")
2 MODULES SIDE BY SIDE
1.2 desCription of the equipMent

18
08088022
5405 mm (212")
1630 mm (64")
720 mm (28")
2120 mm (83")
630 mm (25")
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3 MODULES IN LINE, AGAINST WALL

19
08088019
7405 mm (291")
1630 mm (64")
720 mm (28")
2120 mm (83")
630 mm (25")
1.2 desCription of the equipMent
4 MODULES IN LINE, AGAINST WALL

20
1.4 Accessories
The equipment comes supplied with the following accessories:
- User’s manual
- Warranty certificate
1.5 Safety devices
The equipment has no sharp edges.
The weight stack is covered by a protective panel on the arms side.
For safety reasons, the weight stack must be protected on all sides, either by setting the equipment
against the wall or by using the protective panels supplied by Technogym.
The lower arms contribute to the stability of the equipment. Avoid all situations where the lower
arms are not assembled: equipment instability hazard.
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